Specific carbohydrate diet
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The specific carbohydrate diet (SCD) is a restrictive diet originally created to manage
celiac disease Coeliac disease (British English) or celiac disease (American English) is a long-term autoimmune disorder, primarily affecting the small intestine, where individuals develop intolerance to gluten, present in foods such as wheat, rye and barle ...
; it limits the use of complex carbohydrates (
disaccharides A disaccharide (also called a double sugar or ''biose'') is the sugar formed when two monosaccharides are joined by glycosidic linkage. Like monosaccharides, disaccharides are simple sugars soluble in water. Three common examples are sucrose, lac ...
and
polysaccharides Polysaccharides (), or polycarbohydrates, are the most abundant carbohydrates found in food. They are long chain polymeric carbohydrates composed of monosaccharide units bound together by glycosidic linkages. This carbohydrate can react with w ...
). Monosaccharides are allowed, and various foods including fish, aged cheese and
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
are included. Prohibited foods include cereal grains, potatoes and lactose-containing dairy products. It is a
gluten-free diet A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. The incl ...
since no grains are permitted.


Origins

In 1924, Sidney V. Haas (1870–1964) described the first SCD for the treatment of children with celiac disease; this was known as the banana diet. Haas described a trial with 10 children; all 8 children treated with bananas went into remission, and the two control children died. The banana SCD was the cornerstone of celiac therapy for decades until bread shortages in the Netherlands caused by World War II caused children with celiac disease to improve, which led to the isolation of wheat proteins, not starches, as the cause of celiac disease. Before the banana SCD, one out of four children with celiac died. After more research, he described the SCD as a treatment for celiac disease and inflammatory bowel disease (IBD) in his 1951 medical textbook ''The Management of Celiac Disease''; Haas never accepted the finding that wheat gluten was the damaging part of wheat; he insisted it was starch and called the discovery about a gluten a "disservice." The diet was later re-popularized by biochemist Elaine Gottschall, the mother of one of Haas's patients, in her 1996 book ''Breaking the Vicious Cycle.'' Gottschall's daughter was reported to been cured of ulcerative colitis in two years by SCD. Gottschall described the theory of how restricting diet might reduce gut inflammation associated with various medical conditions. Gottschall asserted that the diet could "cure" a number of medical conditions without providing data. Gottschall advocated using SCD to treat Crohn's disease,
ulcerative colitis Ulcerative colitis (UC) is a long-term condition that results in inflammation and ulcers of the colon and rectum. The primary symptoms of active disease are abdominal pain and diarrhea mixed with blood (hematochezia). Weight loss, fever, and ...
, diverticulitis, cystic fibrosis, chronic diarrhea, and autism.


Unconfirmed claims

The claims that the SCD is beneficial for children with autism are based on the supposition they have too much harmful bacteria in their gut. While limited evidence suggests the SCD can be beneficial, there is a concern the restrictive nature of the diet may cause
nutritional deficiencies Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. Specifically, it is "a deficiency, excess, or imbalance of energy, protein and other nutrients" which adversely affects the body's tissues ...
. Parents adopting the SCD for their children are at risk of experiencing guilt when their expectations of improvement are dashed. The SCD is one of many unevidenced treatments offered for children with
special needs In clinical diagnostic and functional development, special needs (or additional needs) refers to individuals who require assistance for disabilities that may be medical, mental, or psychological. Guidelines for clinical diagnosis are given in b ...
that have the characteristic signs of being pseudoscientific. A 2013 review on SCD and other exclusion diets concluded: "However, we lack large prospective controlled trials to provide the dietary recommendations patients’ desire. Taken together, studies of exclusive enteral nutrition, exclusion diets, and semi-vegetarian diets suggest that minimizing exposure of the intestinal lumen to selected food items may prolong the remission state of patients with inflammatory bowel disease. Even less evidence exists for the efficacy of the SCD, FODMAP, or
Paleo diet The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. The diet avoids processed food and typically incl ...
. " It also said that the diet risks imposition of an undue financial burden and potentially causes malnutrition. there was preliminary evidence that the SCD may help relieve the symptoms of adults with inflammatory bowel disease. The Gut and Psychology Syndrome Diet (GAPS Diet) is an even more restrictive variant of the SCD, devised by a Russian neurologist. The diet is promoted with claims it can treat a wide variety of conditions including autism, schizophrenia and epilepsy. Like the SCD, claims of the diet's usefulness for children with autism are not supported by scientific studies.
Harriet Hall Harriet A. Hall (born July 2, 1945) is a U.S. retired family physician, former U.S. Air Force flight surgeon and skeptic who writes about alternative medicine and quackery for ''Skeptic'' and ''Skeptical Inquirer''. She writes under the name T ...
has described the GAPS diet as "a mishmash of half-truths, pseudoscience, imagination, and untested claims", and
Quackwatch Quackwatch is a United States-based website, self-described as a "network of people" founded by Stephen Barrett, which aims to "combat health-related frauds, myths, fads, fallacies, and misconduct" and to focus on "quackery-related information th ...
includes the GAPS Diet in its ''Index of questionable treatments''.


See also

* * *
List of diets An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. People's dietary choices are often affected by a variety of factors, incl ...


References


Further reading

* {{diets, collapsed Gastrointestinal tract disorders Diets