Sawm of Ramadan
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During the entire month of Ramadan, Muslims are obligated to fast ( ar, صوم, ''
sawm In Islam, fasting (known as ''Sawm'', ar, ; . Or ''Siyam'', ar, ; , also commonly known as Rūzeh or Rōzah, fa, روزه in non-Arab Muslim countries) is the practice of abstaining, usually from food, drink, smoking, and sexual activity. ...
;''
Persian Persian may refer to: * People and things from Iran, historically called ''Persia'' in the English language ** Persians, the majority ethnic group in Iran, not to be conflated with the Iranic peoples ** Persian language, an Iranian language of the ...
: روزہ, ''rozeh''), every day from dawn to sunset (or from dawn to night according to some scholars).
Fasting Fasting is the abstention from eating and sometimes drinking. From a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (see " Breakfast"), or to the metabolic state achieved after ...
requires the abstinence from sex, food and drink and smoking. Fasting the month of Ramadān was made obligatory (''wājib'') during the month of Sha‘bān, in the second year after the Muslims migrated from Makkah to Madīnah. Fasting the month of Ramadan is one of the
Five Pillars of Islam The Five Pillars of Islam (' ; also ' "pillars of the religion") are fundamental practices in Islam, considered to be obligatory acts of worship for all Muslims. They are summarized in the famous hadith of Gabriel. The Sunni and Shia agree o ...
.


The Qur'an

Fasting during the month of Ramadan is specifically mentioned in three consecutive verses of the
Qur'an The Quran (, ; Standard Arabic: , Quranic Arabic: , , 'the recitation'), also romanized Qur'an or Koran, is the central religious text of Islam, believed by Muslims to be a revelation from God. It is organized in 114 chapters (pl.: , s ...
:
O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint. :—Surah Baqarah 2:183
(Fasting) for a fixed number of days; but if any of you is ill, or on a journey, the prescribed number (Should be made up) from days later. For those who can do it (With hardship), is a ransom, the feeding of one that is indigent. But he that will give more, of his own free will,- it is better for him. And it is better for you that ye fast, if ye only knew. :—Surah Baqarah 2:184


Prohibitions during Ramadan

Eating, drinking, and sexual activities are not allowed between
dawn Dawn is the time that marks the beginning of twilight before sunrise. It is recognized by the appearance of indirect sunlight being scattered in Earth's atmosphere, when the centre of the Sun's disc has reached 18° below the observer's hori ...
('' fajr''), and sunset (''
maghrib The Maghrib Prayer ( ar, صلاة المغرب ', "sunset prayer") is one of the five mandatory salah (Islamic prayer). As an Islamic day starts at sunset, the Maghrib prayer is technically the first prayer of the day. If counted from midni ...
''). Fasting is considered an act of deeply personal worship in which Muslims seek a raised level of closeness to God. It helps them acknowledge Allah as the source of all sustenance. During Ramadan, Muslims are also expected to put more effort into following the teachings of Islam by refraining from violence, anger, envy, greed, lust, angry/sarcastic retorts, gossip, and are meant to try to get along with each other better than normal. All obscene and irreligious stimuli are to be avoided as the purity of both thought and action is important. this helps theme develop higher conscience of mindfulness of Allah.


Exceptions

Although fasting at Ramadan is ''fard'' (obligatory), exceptions are made for persons in particular circumstances. Fasting during Ramadan is not obligatory for several groups for whom it would be excessively problematic, among them people with a medical conditions. Pre-pubescent children are not required to fast, though some choose to do so, and some small children fast for half a day to train themselves. If puberty is delayed, fasting becomes obligatory for males and females after a certain age.
Diabetics Diabetes, also known as diabetes mellitus, is a group of metabolic disorders characterized by a high blood sugar level (hyperglycemia) over a prolonged period of time. Symptoms often include frequent urination, increased thirst and increased a ...
and
nursing Nursing is a profession within the health care sector focused on the care of individuals, families, and communities so they may attain, maintain, or recover optimal health and quality of life. Nurses may be differentiated from other health ...
or pregnant women are usually not expected to fast. According to a
hadith Ḥadīth ( or ; ar, حديث, , , , , , , literally "talk" or "discourse") or Athar ( ar, أثر, , literally "remnant"/"effect") refers to what the majority of Muslims believe to be a record of the words, actions, and the silent approva ...
, observing the Ramadan fast is forbidden for
menstruating The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that make pregnancy possible. The ovarian cycle controls the production and release of eggs a ...
women. Other individuals for whom it is usually considered acceptable not to fast are those in battle, and travellers who either intend to spend fewer than five days away from home or travel more than 50 miles. If the circumstance preventing fasting is temporary, a person is required to make up for the missed days after the month of Ramadan is over and before the next Ramadan arrives. Should the circumstance be permanent or present for an extended amount of time, one may recompense by feeding a needy person for every day missed. If one does not fit into any category of exemption and breaks the fast out of forgetfulness, the fast is still valid. Intentionally breaking the fast voids it, and the person must make up for the entire day later. You have to either fast for 60 days after Ramadan or you have to feed 60 people in need (according to the Hanafi school) and fast one day extra. During a 2013 poliomyelitis
outbreak In epidemiology, an outbreak is a sudden increase in occurrences of a disease when cases are in excess of normal expectancy for the location or season. It may affect a small and localized group or impact upon thousands of people across an entire ...
in
Somalia Somalia, , Osmanya script: 𐒈𐒝𐒑𐒛𐒐𐒘𐒕𐒖; ar, الصومال, aṣ-Ṣūmāl officially the Federal Republic of SomaliaThe ''Federal Republic of Somalia'' is the country's name per Article 1 of thProvisional Constituti ...
, some groups of aid workers were granted an exemption for the
oral polio vaccine Polio vaccines are vaccines used to prevent poliomyelitis (polio). Two types are used: an inactivated poliovirus given by injection (IPV) and a weakened poliovirus given by mouth (OPV). The World Health Organization (WHO) recommends all child ...
. Other exemptions include: * An elderly person who is not physically able to fast. They should donate the amount of a normal person's diet for each day missed if they are financially capable. * Serious illness; the days lost to illness will have to be made up after recovery. * Those with a mental disability that is enough to cloud judgment.


Breaking the fast

Many
mosque A mosque (; from ar, مَسْجِد, masjid, ; literally "place of ritual prostration"), also called masjid, is a place of prayer for Muslims. Mosques are usually covered buildings, but can be any place where prayers ( sujud) are performed, ...
s will provide
iftar Iftar ( ar, translit=Iftar Ramadan, إفطار رمضان), also known as (from , , 'breakfast'), (), is the evening meal with which Muslims end their daily Ramadan fast at sunset. They break their fast at the time of the call to prayer ...
(literally: breakfast) meals after sundown for the community to come and end their day's fasting as a whole. It is also common for such meals to take place at Muslim soup kitchens. The fast is broken with a date (when possible) following the tradition of Prophet Muhammad, or with water.


''Ramadan Iftar Dua''

Ramadan fast is broken by reciting ''iftar dua:''


Health effects

Ramadan fasting is safe for healthy people provided that overall food and water intake is adequate but those with medical conditions should seek medical advice if they encounter health problems before or during fasting. The fasting period is usually associated with significant weight loss for both males and females, but weight can return after Ramadan depending on personal diet. Overall, Ramadan provides an opportunity to lose weight, but structured and consistent lifestyle modifications are necessary to achieve lasting weight loss. A review of the literature by an Iranian group suggested fasting during Ramadan might produce renal injury in patients with moderate (GFR <60 ml/min) or severe kidney disease but was not injurious to renal transplant patients with good function or most stone-forming patients. Also, it was suggested that Ramadan fasting may increase the risk for
salivary gland The salivary glands in mammals are exocrine glands that produce saliva through a system of ducts. Humans have three paired major salivary glands ( parotid, submandibular, and sublingual), as well as hundreds of minor salivary glands. Salivary ...
inflammation Inflammation (from la, inflammatio) is part of the complex biological response of body tissues to harmful stimuli, such as pathogens, damaged cells, or irritants, and is a protective response involving immune cells, blood vessels, and molec ...
.


Rulings for a fasting person

Linguistically, the word fasting in the Arabic language means unconditional 'restraint' (imsak) from any action or speech during any time. According to the Sacred Law, fasting is the act of:
  1. refraining from entering anything into the body cavity;
  2. refraining from engaging in sexual activity;
  3. refraining from immoral acts such as
    backbiting Backbiting or tale-bearing is to slander someone in their absence — to bite them behind their back. Originally, backbiting referred to an unsporting attack from the rear in the blood sport of bearbaiting. Causes Backbiting may occur as a form ...
    ;
  4. from the time the sun begins to rise to the time the sun sets;
'Refraining from engaging in sexual activity' includes actual sexual intercourse and
ejaculation Ejaculation is the discharge of semen (the ''ejaculate''; normally containing sperm) from the male reproductory tract as a result of an orgasm. It is the final stage and natural objective of male sexual stimulation, and an essential compone ...
caused by
foreplay Foreplay is a set of emotionally and physically intimate acts between one or more people meant to create sexual arousal and desire for sexual activity. Although foreplay is typically understood as physical sexual activity, nonphysical activiti ...
. 'Refraining from entering anything into the body cavity' refers to the acts of entering food, drink, or medicine into the body cavity, regardless of whether this is a typical item one would enter into the body cavity or not. Entering any of these substances inside the body cavity means that the substance enters into the throat, the intestines, the stomach, or the brain by way of the nose, the throat, the private parts, or open wounds. 'Whether deliberately or accidentally' excludes forgetful acts of eating, drinking, or sexual activity. 'From the time the sun begins to rise to the time the sun sets' refers to the true entering of the Fajr time to the entering of the Maghrib time. 'Accompanied with the intention of fasting' means that one must intend to fast in order to distinguish if one is really performing an act of worship or not when one refrains from eating, drinking, or having sexual intercourse. For example, if one were to merely stay away from food, drink, or sexual activity without an intention to fast, then this fast is not valid and does not count. 'From individuals who are permitted to fast' means that one must be free from a situation that would prevent the validity of one's fast, such as menstruation or
lochia In the field of obstetrics, lochia is the vaginal discharge after giving birth, containing blood, mucus, and uterine tissue. Lochia discharge typically continues for four to eight weeks after childbirth, a time known as the postpartum period or pue ...
(post-natal bleeding). hurunbulali, Maraqi al-Falah; Ala al-Din Abidin, al-Hadiyya al-Alaiyya; Shurunbulali Imdad al-Fattah Apart from sexual intercourse either with spouse or anyone, masturbation is also strictly prohibited while fasting. This act will invariably break the fast, and the person who committed this act will have to repent to Allah and should cover up this fast on a later date.


Sectarian differences

For the most part, Sunnis and
Shias Shīʿa Islam or Shīʿīsm is the second-largest branch of Islam. It holds that the Islamic prophet Muhammad designated ʿAlī ibn Abī Ṭālib as his successor (''khalīfa'') and the Imam (spiritual and political leader) after him, mos ...
observe Ramadan the same way, but there are some differences. For one, Sunnis break their fast at sunset, once the sun is no longer visible, but there is still light in the sky. However, for Shias they wait to break after it gets completely dark. Shia Muslims also observe additional events that Sunnis do not. They mourn for three days (on the 19th, 20th, and 21st) to commemorate Ali, the son in law of Muhammad and first Imam of the Shia, who was assassinated by
Abd al-Rahman ibn Muljam ʿAbd al-Raḥmān ibn Muljam al-Murādī ( ar, عبد الرحمن بن ملجم المرادي) was a Kharijite primarily known for having assassinated Ali ibn Abi Talib, the fourth caliph of the Rashidun Caliphate. Assassination plot There ...
.
Sufi Muslims Sufism ( ar, ''aṣ-ṣūfiyya''), also known as Tasawwuf ( ''at-taṣawwuf''), is a mysticism, mystic body of religious practice, found mainly within Sunni Islam but also within Shia Islam, which is characterized by a focus on Islamic spiri ...
have some variations on how they observe Ramadan and what it means to them. They follow the same rules when fasting, but they recite extra prayers at midnight. The practice they do is called
Dhikr ''Dhikr'' ( ar, ذِكْر}, , also spelled ''Zikr'', ''Thikr'', ''Zekr'', or ''Zikar'', literally meaning "remembrance, reminder" or "mention") is a form of Islamic meditation in which phrases or prayers are repeatedly chanted in order to remem ...
, where they chant God’s name 99 times. This is done because they want to show their love for God and seek a personal relationship with God, as opposed to fearing God's wrath.


Eid al-Fitr

The Islamic holiday of Eid al-Fitr ( ar, عيد الفطر) marks the end of the Islamic fasting of the month of Ramadan.


References


External links


Fasting & Ramadhan: Complete Interactive online book


{{Ramadan, state=expanded Ramadan Fasting in Islam