Sabzi polo ( fa, سبزی پلو) is an Iranian (
Persian
Persian may refer to:
* People and things from Iran, historically called ''Persia'' in the English language
** Persians, the majority ethnic group in Iran, not to be conflated with the Iranic peoples
** Persian language, an Iranian language of the ...
) dish of
rice
Rice is the seed of the grass species '' Oryza sativa'' (Asian rice) or less commonly ''Oryza glaberrima'' (African rice). The name wild rice is usually used for species of the genera '' Zizania'' and '' Porteresia'', both wild and domesticat ...
and chopped
herbs, usually served with fish. In Persian, ''sabzi'' refers to herbs or vegetables (''sabz'' means "green"); ''polo'' is
pilaf, a style of cooked rice.
The herbs used in sabzi polo vary, but typically include
coriander,
dill
Dill (''Anethum graveolens'') is an annual herb in the celery family Apiaceae. It is the only species in the genus ''Anethum''. Dill is grown widely in Eurasia, where its leaves and seeds are used as a herb or spice for flavouring food.
Growth ...
,
chives
Chives, scientific name ''Allium schoenoprasum'', is a species of flowering plant in the family Amaryllidaceae that produces edible leaves and flowers. Their close relatives include the common onions, garlic, shallot, leek, scallion, and ...
or
scallions
Scallions (also known as spring onions or green onions) are vegetables derived from various species in the genus ''Allium''. Scallions generally have a milder taste than most onions and their close relatives include garlic, shallot, leek, chi ...
,
fenugreek,
garlic and
parsley. It can be made from both fresh and dried herbs.
Iranians traditionally eat sabzi polo with ("white fish", the
Caspian kutum
The Caspian kutum (''Rutilus kutum'') or Caspian white fish is a member of the family Cyprinidae from brackish water habitats of the Caspian Sea and from its freshwater tributaries. It is typically a medium-sized fish, reaching 45–55 cm ...
) for lunch on
Nowruz
Nowruz ( fa, نوروز, ; ), zh, 诺鲁孜节, ug, نەۋروز, ka, ნოვრუზ, ku, Newroz, he, נורוז, kk, Наурыз, ky, Нооруз, mn, Наурыз, ur, نوروز, tg, Наврӯз, tr, Nevruz, tk, Nowruz, ...
, the Iranian New Year, with their family and relatives. It usually is served with pickled garlic and other traditional pickled herbs and vegetables.
See also
*
Iranian cuisine
*
Culture of Iran
The culture of Iran () or culture of PersiaYarshater, Ehsa, ''Iranian Studies'', vol. XXII no. 1 (1989) is among the most influential in the world. Iran, also known as Persia, is widely considered to be one of the cradles of civilization. Due t ...
*
Polow
Pilaf ( US spelling) or pilau ( UK spelling) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some techni ...
(pilaf, polo, pelau)
*
Khoresht
*
Nauryz kozhe
References
External links
Sabzi Polo (Sabzi Polow) Recipeherbed rice(sabzi polo)
Rice dishes
Iranian cuisine
Persian words and phrases
New Year foods
Vegetarian dishes of Iran
{{Iran-cuisine-stub