Roman cuisine
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Roman cuisine comes from the
Italian Italian(s) may refer to: * Anything of, from, or related to the people of Italy over the centuries ** Italians, an ethnic group or simply a citizen of the Italian Republic or Italian Kingdom ** Italian language, a Romance language *** Regional Ita ...
city of
Rome , established_title = Founded , established_date = 753 BC , founder = King Romulus ( legendary) , image_map = Map of comune of Rome (metropolitan city of Capital Rome, region Lazio, Italy).svg , map_caption ...
. It features fresh, seasonal and simply-prepared ingredients from the
Roman Campagna The Roman Campagna () is a low-lying area surrounding Rome in the Lazio region of central Italy, with an area of approximately . It is bordered by the Tolfa and Sabatini mountains to the north, the Alban Hills to the southeast, and the Tyrrh ...
.Boni (1930), pg. 13. These include
peas The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...
,
globe artichoke The globe artichoke (''Cynara cardunculus'' var. ''scolymus'' ),Rottenberg, A., and D. Zohary, 1996: "The wild ancestry of the cultivated artichoke." Genet. Res. Crop Evol. 43, 53–58. also known by the names French artichoke and green articho ...
s and
fava beans ''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Varieti ...
, shellfish, milk-fed lamb and
goat The goat or domestic goat (''Capra hircus'') is a domesticated species of goat-antelope typically kept as livestock. It was domesticated from the wild goat (''C. aegagrus'') of Southwest Asia and Eastern Europe. The goat is a member of the a ...
, and cheeses such as
Pecorino Romano Pecorino Romano () is a hard, salty Italian cheese, often used for grating, made with sheep's milk. The name "pecorino" simply means "ovine" or "of sheep" in Italian; the name of the cheese, although protected, is a simple description rather t ...
and
ricotta Ricotta ( in Italian) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain afte ...
.Boni (1930), pg. 14
Olive oil Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: ...
is used mostly to dress raw vegetables, while ''strutto'' (pork
lard Lard is a semi-solid white fat product obtained by rendering the fatty tissue of a pig.Lard
entry in the ...
) and fat from
prosciutto ''Prosciutto crudo'', in English often shortened to prosciutto ( , ), is Italian uncooked, unsmoked, and dry-cured ham. ''Prosciutto crudo'' is usually served thinly sliced. Several regions in Italy have their own variations of ''prosciutto crud ...
are preferred for frying. The most popular sweets in Rome are small individual pastries called ''pasticcini'', ''
gelato Gelato (; ) is the common word in Italian for all kinds of ice cream. In English, it specifically refers to a frozen dessert of Italian origin. Artisanal gelato in Italy generally contains 6%–9% butterfat, which is lower than other styl ...
'' (ice cream) and handmade chocolates and candies. Special dishes are often reserved for different days of the week; for example, ''
gnocchi Gnocchi ( , , ; singular ''gnocco'') are a varied family of dumpling in Italian cuisine. They are made of small lumps of dough most traditionally composed of a simple combination of wheat flour, egg, salt, and potato. Variations of the dish sup ...
'' is eaten on Thursdays, ''
baccalà Dried and salted cod, sometimes referred to as salt cod or saltfish or salt dolly, is cod which has been preserved by drying after salting. Cod which has been dried without the addition of salt is stockfish. Salt cod was long a major export of ...
'' (salted cod) on Fridays, and
trippa Tripe is a type of edible lining from the stomachs of various Livestock, farm animals. Most tripe is from cattle, pigs and sheep. Types of tripe Beef tripe Beef tripe is made from the muscle wall (the interior mucosal lining is removed) of a ...
on Saturdays.


History

Rome's food has evolved through centuries and periods of social, cultural, and political changes. Rome became a major gastronomical center during the ancient age.
Ancient Roman cuisine The cuisine of ancient Rome changed greatly over the duration of the civilization's existence. Dietary habits were affected by the political changes from kingdom to republic to empire, and the empire's enormous expansion, which exposed Romans to ...
was mainly based on cereals, cheeses, legumes and fruit. Subsequently, the empire's enormous expansion exposed Romans to many new, provincial culinary habits and cooking techniques. In the beginning, the differences between social classes were not very great, but disparities developed with the empire's growth. Later, during the
Italian Renaissance The Italian Renaissance ( it, Rinascimento ) was a period in Italian history covering the 15th and 16th centuries. The period is known for the initial development of the broader Renaissance culture that spread across Europe and marked the trans ...
, Rome became well known as a center of high-cuisine, since some of the best chefs of the time worked for the popes. An example of this could be Bartolomeo Scappi, who was a chef working for
Pius IV Pope Pius IV ( it, Pio IV; 31 March 1499 – 9 December 1565), born Giovanni Angelo Medici, was head of the Catholic Church and ruler of the Papal States from 25 December 1559 to his death in December 1565. Born in Milan, his family considered ...
in the Vatican kitchen, reaching fame with his cookbook ''Opera dell'arte del cucinare'', published in 1570. Here he lists approximately 1000 recipes of Renaissance
cuisine A cuisine is a style of cooking characterized by distinctive ingredients, techniques and dishes, and usually associated with a specific culture or geographic region. Regional food preparation techniques, customs, and ingredients combine to ...
and describes cooking techniques and tools, giving the first known picture of a
fork In cutlery or kitchenware, a fork (from la, furca 'pitchfork') is a utensil, now usually made of metal, whose long handle terminates in a head that branches into several narrow and often slightly curved tine (structural), tines with which one ...
. Roman and all Italian cuisine were transformationally influenced by the introduction of new world crops by the Spanish, especially the tomato.


Traditional ''cucina Romana''

The
Testaccio Testaccio is the 20th ''rione'' of Rome, identified by the initials R. XX, deriving its name from Monte Testaccio. It is located within the Municipio I. Its coat of arms depicts an '' amphora'', referencing to the broken vessels that Monte Te ...
rione A (; plural: ) is a neighbourhood in several Italian cities. A is a territorial subdivision. The larger administrative subdivisions in Rome are the , with the being used only in the historic centre. The word derives from the Latin , the 14 su ...
, Rome's trade and slaughterhouse area, is the place where Rome's most original and traditional foods can still be found. The area was often known as the "belly" or "slaughterhouse" of Rome, and was inhabited by butchers, or ''vaccinari''.Eyewitness Travel (2006), pg. 312 - 313 The most common or ancient Roman cuisine included the " fifth quarter". Popular foods include
pig's trotters A pig's trotter, also known as a pettitoe, or sometimes known as a pig's foot, is the culinary term for the foot of a pig. The cuts are used in various dishes around the world, and experienced a resurgence in the late 2000s. Description Pigs' ...
, brain, and the genitals of other animals, which were often carefully cooked and richly spiced with different savouries, spices and herbs. The old-fashioned '' coda alla vaccinara'' (oxtail cooked in the way of butchers) is still one of the city's most popular meals and is part of most of Rome's restaurants' menus. Lamb is also a very popular part of Roman cuisine, and is often roasted with spices and herbs. There is a considerable Jewish influence in Roman cuisine, since many Jews lived in the city, and some of the traditional meals of the ghetto date back over 400 years. Such include the '' carciofi alla giudia'' (Jewish-style artichokes) and Jewish courgettes.


Pasta in Rome

Pasta Pasta (, ; ) is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, ...
is one important element of Roman cuisine. Famous Roman pasta dishes include ''
cacio e pepe Cacio e pepe () is a pasta dish from the cuisine of the city of Rome.Boni (1930), p. 46 '' Cacio e pepe'' means "cheese and pepper" in several central Italian dialects. In keeping with its name, the dish contains grated Pecorino Romano chees ...
'' (cheese and
black pepper Black pepper (''Piper nigrum'') is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about in dia ...
), '' gricia'' (a sauce made with '' guanciale'' and hard cheese, typically
Pecorino Romano Pecorino Romano () is a hard, salty Italian cheese, often used for grating, made with sheep's milk. The name "pecorino" simply means "ovine" or "of sheep" in Italian; the name of the cheese, although protected, is a simple description rather t ...
), ''
carbonara Carbonara () is an Italian pasta dish from Rome made with eggs, hard cheese, cured pork and black pepper. The dish arrived at its modern form, with its current name, in the middle of the 20th century. The cheese is usually Pecorino Romano, ...
'' (like ''gricia'' but with the addition of egg), and '' amatriciana'' (like ''gricia'' but with the addition of tomato). ''
Alfredo Alfredo (, ) is a cognate of the Anglo-Saxon name Alfred and a common Italian, Galician, Portuguese and Spanish language personal name. People with the given name include: * Alfredo (born 1946), Brazilian footballer born as Alfredo Mostarda Fi ...
'' (invented in Rome by the chef of restaurant " Alfredo alla Scrofa") is famous abroad, but not considered traditional and mostly unheard of in Rome. There used to be a pasta museum in Rome called the Museo Nazionale della Paste Alimentari (the National Museum of Pasta), but now there is a hotel there. Rome's most common pasta shape is spaghetti, but there are many other forms.


Beverages

The city is known as a center of
white wine White wine is a wine that is Fermentation in winemaking, fermented without skin contact. The wine color, colour can be straw-yellow, yellow-green, or yellow-gold. It is produced by the alcoholic fermentation of the non-coloured Juice vesicles, ...
.
Frascati Frascati () is a city and ''comune'' in the Metropolitan City of Rome Capital in the Lazio region of central Italy. It is located south-east of Rome, on the Alban Hills close to the ancient city of Tusculum. Frascati is closely associated wit ...
and
Castelli Romani The so-called Roman Castles (''Castelli Romani'' in Italian) are a group of '' comunes'' in the Metropolitan City of Rome. They are located a short distance south-east of the city of Rome, at the feet of the Alban Hills, in the territory corres ...
have been called the best ones in the city.Eyewitness Travel (2006), pg. 314 - 315


Other elements of Roman food

There are also many other dishes in Roman cuisine, including several desserts and sweets, many of which are made with ricotta cheese. Typical of Rome is the ''
grattachecca Grattachecca is a cold street food originating in Rome, Italy. Commonly sold in kiosks and bars, it consists of hand-shaved ice flavoured with various flavours of sweet sciroppo. In contemporary times, some grattachecca vendors use a mechanical ...
''.


Dishes

*
Abbacchio Abbacchio (''pronounced ah-bahk-yo'') is an Italian preparation of lamb. Abbacchio is consumed throughout central Italy. History Throughout central Italy, including Sardinia, pastoralism was the main source of meat. The tradition of consuming ...
alla cacciatora – floured lamb chops cooked in olive oil, white wine and white wine vinegar, spiced with garlic, sage, anchovies and rosemary. Boni (1930), pg. 101-2. * Bucatini all' amatriciana – pasta dish with tomato sauce, guanciale, and grated
Pecorino Romano Pecorino Romano () is a hard, salty Italian cheese, often used for grating, made with sheep's milk. The name "pecorino" simply means "ovine" or "of sheep" in Italian; the name of the cheese, although protected, is a simple description rather t ...
.Boni (1930), pg. 44. *
Bruschetta Bruschetta (, , ) is an antipasto (starter dish) from Italy consisting of grilled bread rubbed with garlic and topped with olive oil and salt. Variations may include toppings of tomato, vegetables, beans, cured meat, or cheese. In Italy, brusche ...
– a popular ''
antipasto Antipasto (plural antipasti) is the traditional first course of a formal Italian meal. Usually made of bite-size small portions and served on a platter from which everyone serves themselves, the purpose of antipasti is to stimulate the appeti ...
'' or appetizer in central Italy. It comes from the Romanesco word 'bread which is lightly burnt' and it's typically rubbed with garlic and topped with olive oil and tomatoes. *
Cacio e pepe Cacio e pepe () is a pasta dish from the cuisine of the city of Rome.Boni (1930), p. 46 '' Cacio e pepe'' means "cheese and pepper" in several central Italian dialects. In keeping with its name, the dish contains grated Pecorino Romano chees ...
– pasta dish with a sauce made with black pepper and grated
Pecorino Romano Pecorino Romano () is a hard, salty Italian cheese, often used for grating, made with sheep's milk. The name "pecorino" simply means "ovine" or "of sheep" in Italian; the name of the cheese, although protected, is a simple description rather t ...
. * Carciofi alla romana – whole artichokes filled with minced garlic and parsley and cooked in olive oil.Boni (1930), pg. 156. * Carciofi alla giudia (Jewish-style artichokes) - whole artichokes deep-fried in olive oil. * Coda alla vaccinara – oxtail stew, either cooked with tomato sauce, bitter chocolate, celery, clove, white wine, lard and onions, or with tomato sauce, celery, dark cocoa, pine nuts and raisins. *
Crostata A crostata is an Italian baked tart or pie, also known as ''coppi'' in Naples and ''sfogliata'' in Lombardy. The earliest known use of ''crostata'' in its modern sense can be traced to the cookbooks ''Libro de Arte Coquinaria'' (Book of the Ar ...
di
ricotta Ricotta ( in Italian) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain afte ...
– tart made with ricotta, sometimes flavoured with lemons (or oranges) and
Marsala Marsala (, local ; la, Lilybaeum) is an Italian town located in the Province of Trapani in the westernmost part of Sicily. Marsala is the most populated town in its province and the fifth in Sicily. The town is famous for the docking of Gius ...
wine. * Fiori di zucca – zucchini flowers filled with
mozzarella Mozzarella (, ; nap, muzzarella ) is a southern Italian cheese traditionally made from Italian buffalo's milk by the pasta filata method. Fresh mozzarella is generally white but when seasoned it turns to a light yellow depending on the anim ...
and anchovies, battered and deep-fried. * Pasta alla gricia – pasta dish with a sauce made with guanciale, black pepper and grated
Pecorino Romano Pecorino Romano () is a hard, salty Italian cheese, often used for grating, made with sheep's milk. The name "pecorino" simply means "ovine" or "of sheep" in Italian; the name of the cheese, although protected, is a simple description rather t ...
. * Penne all'arrabbiata – pasta dish with a sauce made from garlic, tomatoes and dried red chili peppers, cooked in olive oil. * Rigatoni con la pajata – pasta dish with a sauce made with ringed intestines of a milk-fed veal and Pecorino Romano.Boni (1930), pg. 150. *
Saltimbocca Saltimbocca, also spelled saltinbocca (, , ; ), is an Italian dish (also popular in southern Switzerland). It consists of veal that has been wrapped ("lined") with prosciutto and sage, and then marinated in wine, oil, or salt water, depending on ...
alla Romana – Roman-style veal with '' prosciutto crudo'', sage, white wine, butter and flour. ''Saltimbocca'' is a contraction of "salta in bocca", which literally means 'jump in the mouth'.Boni (1930), pg. 96. *
Scaloppine Scaloppine (plural and diminutive of '' scaloppa''—a small scallop, i.e., a thinly sliced cut of meat; in English usage ''scaloppini''; sometimes ''scallopini'') is a type of Italian dish that comes in many forms. It consists of thinly sliced ...
alla romana – veal sautéed with fresh baby artichokes. * Spaghetti alla carbonara – pasta dish with a sauce made with egg yolks, guanciale, black pepper and grated
Pecorino Romano Pecorino Romano () is a hard, salty Italian cheese, often used for grating, made with sheep's milk. The name "pecorino" simply means "ovine" or "of sheep" in Italian; the name of the cheese, although protected, is a simple description rather t ...
. * Supplì – fried rice croquettes, either filled with beef ragout and mozzarella, or chicken giblets, mincemeat and ''provatura''. *
Trippa alla romana Trippa alla Romana ("Roman tripe") is a traditional dish of the cuisine of Rome, Italy. History Once a popular dish among the poorest inhabitants of Rome, Trippa alla Romana is today a staple of Roman cuisine. It is part of quinto quarto (lit ...
– tripe cooked with tomato sauce, pennyroyal, chilli pepper, cloves, laurel, celery, carrots and onions and topped with Pecorino Romano.Boni (1930), pg. 94.


Sources

* * * *


References


External links

* {{cuisines Culture in Rome Cuisine of Lazio