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The meaning of a spiritual retreat can be different for different religious communities. Spiritual retreats are an integral part of many Hindu, Jewish, Buddhist, Christian and Sufi communities. In Hinduism and Buddhism, meditative retreats are seen by some as an intimate way of deepening powers of concentration and insight. Retreats are also popular in
Christian Christians () are people who follow or adhere to Christianity, a monotheistic Abrahamic religion based on the life and teachings of Jesus Christ. The words ''Christ'' and ''Christian'' derive from the Koine Greek title ''Christós'' (Χρι ...
churches, and were established in today's form by St. Ignatius of Loyola (14911556), in his Spiritual Exercises. Ignatius was later to be made patron saint of spiritual retreats by
Pope Pius XI Pope Pius XI ( it, Pio XI), born Ambrogio Damiano Achille Ratti (; 31 May 1857 – 10 February 1939), was head of the Catholic Church from 6 February 1922 to his death in February 1939. He was the first sovereign of Vatican City f ...
in 1922. Many
Protestants Protestantism is a Christian denomination, branch of Christianity that follows the theological tenets of the Reformation, Protestant Reformation, a movement that began seeking to reform the Catholic Church from within in the 16th century agai ...
,
Catholics The Catholic Church, also known as the Roman Catholic Church, is the largest Christian church, with 1.3 billion baptized Catholics worldwide . It is among the world's oldest and largest international institutions, and has played a ...
and Orthodox Christians partake in and organize spiritual retreats each year. Meditative retreats are an important practice in
Sufism Sufism ( ar, ''aṣ-ṣūfiyya''), also known as Tasawwuf ( ''at-taṣawwuf''), is a mystic body of religious practice, found mainly within Sunni Islam but also within Shia Islam, which is characterized by a focus on Islamic spirituality ...
, the mystical path of
Islam Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God (or '' Allah'') as it was revealed to Muhammad, the ...
. The Sufi teacher
Ibn Arabi Ibn ʿArabī ( ar, ابن عربي, ; full name: , ; 1165–1240), nicknamed al-Qushayrī (, ) and Sulṭān al-ʿĀrifīn (, , ' Sultan of the Knowers'), was an Arab Andalusian Muslim scholar, mystic, poet, and philosopher, extremely influen ...
's book ''Journey to the Lord of Power (Risālat al-Anwār)'' is a guide to the inner journey that was published over 700 years ago.


Buddhism

A retreat can either be a time of
solitude Solitude is a state of seclusion or isolation, meaning lack of socialisation. Effects can be either positive or negative, depending on the situation. Short-term solitude is often valued as a time when one may work, think, or rest without distu ...
or a
community A community is a social unit (a group of living things) with commonality such as place, norms, religion, values, customs, or identity. Communities may share a sense of place situated in a given geographical area (e.g. a country, village, t ...
experience. Some retreats are held in
silence Silence is the absence of ambient audible sound, the emission of sounds of such low intensity that they do not draw attention to themselves, or the state of having ceased to produce sounds; this latter sense can be extended to apply to the c ...
, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s). Retreats are often conducted at rural or remote locations, either privately, or at a retreat centre such as a
monastery A monastery is a building or complex of buildings comprising the domestic quarters and workplaces of monastics, monks or nuns, whether living in communities or alone (hermits). A monastery generally includes a place reserved for prayer whic ...
. Some retreats for advanced practitioners may be undertaken in
darkness Darkness, the direct opposite of lightness, is defined as a lack of illumination, an absence of visible light, or a surface that absorbs light, such as black or brown. Human vision is unable to distinguish colors in conditions of very low ...
, a form of retreat that is common as an advanced
Dzogchen Dzogchen (, "Great Perfection" or "Great Completion"), also known as ''atiyoga'' ( utmost yoga), is a tradition of teachings in Indo-Tibetan Buddhism and Yungdrung Bon aimed at discovering and continuing in the ultimate ground of existence. ...
practice in the
Nyingma Nyingma (literally 'old school') is the oldest of the four major schools of Tibetan Buddhism. It is also often referred to as ''Ngangyur'' (, ), "order of the ancient translations". The Nyingma school is founded on the first lineages and trans ...
school of
Tibetan Buddhism Tibetan Buddhism (also referred to as Indo-Tibetan Buddhism, Lamaism, Lamaistic Buddhism, Himalayan Buddhism, and Northern Buddhism) is the form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion. It is also in majo ...
. Spiritual retreats allow time for
reflection Reflection or reflexion may refer to: Science and technology * Reflection (physics), a common wave phenomenon ** Specular reflection, reflection from a smooth surface *** Mirror image, a reflection in a mirror or in water ** Signal reflection, in ...
,
prayer Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. In the narrow sense, the term refers to an act of supplication or intercession directed towards a deity or a deifie ...
, or
meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
. They are considered essential in
Buddhism Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and ...
, having been a common practice since the
Vassa The ''Vassa'' ( pi, vassa-, script=Latn, sa, varṣa-, script=Latn, both "rain") is the three-month annual retreat observed by Theravada practitioners. Taking place during the wet season, Vassa lasts for three lunar months, usually from July ...
, or rainy season retreat, was established by the founder of Buddhism,
Gautama Buddha Siddhartha Gautama, most commonly referred to as the Buddha, was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist tradition, he was born in L ...
. In
Zen Buddhism Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), an ...
retreats are known as
sesshin A ''sesshin'' (接心, or also 摂心/攝心 literally "touching the heart-mind") is a period of intensive meditation (zazen) in a Zen monastery. While the daily routine in the monastery requires the monks to meditate several hours a day, d ...
.


Christianity

The Christian retreat can be defined most simply as a definite time (from a few hours in length to a month) spent away from one's normal life for the purpose of reconnecting, usually in prayer, with God. Although the practice of leaving one's everyday life to connect on a deeper level with God, be that in the desert (as with the
Desert Fathers The Desert Fathers or Desert Monks were early Christian hermits and ascetics, who lived primarily in the Scetes desert of the Roman province of Egypt, beginning around the third century AD. The is a collection of the wisdom of some of the ea ...
), or in a monastery, is nearly as old as Christianity itself, the practice of spending a specific time away with God is a more modern phenomenon, dating from the 1520s and St. Ignatius of Loyola's composition of the Spiritual Exercises.O'Malley, J W 1993, 'The First Jesuits', Harvard University Press, Cambridge, Massachusetts p. 4 The fasting of Jesus in the desert for forty days is used as a biblical justification of retreats. The retreat was popularised in Roman Catholicism by the
Society of Jesus , image = Ihs-logo.svg , image_size = 175px , caption = ChristogramOfficial seal of the Jesuits , abbreviation = SJ , nickname = Jesuits , formation = , founders ...
(Jesuits), whose founder, St. Ignatius of Loyola, as a
layman In religious organizations, the laity () consists of all members who are not part of the clergy, usually including any non-ordained members of religious orders, e.g. a nun or a lay brother. In both religious and wider secular usage, a layper ...
began, in the 1520s, directing others in making (participating in) the exercises. Another form the Exercises came in, which became known as the nineteenth "Observation", 'allowed continuing one's ordinary occupations with the proviso of setting aside a few hours a day for this special purpose.' The spiritual exercises were intended for people wanting to live closer to God's will for their life. In the 17th century, retreats became much more widespread in the Catholic Church. Retreats were not originally seen as suitable for women, but in 1674 Catherine de Francheville ( fr), supported by the Breton Jesuit
Vincent Huby Vincent ( la, Vincentius) is a male given name derived from the Roman name Vincentius, which is derived from the Latin word (''to conquer''). People with the given name Artists *Vincent Apap (1909–2003), Maltese sculptor *Vincent van Gogh ...
( fr), founded a retreat house for women in
Vannes Vannes (; br, Gwened) is a commune in the Morbihan department in Brittany in north-western France. It was founded over 2,000 years ago. History Celtic Era The name ''Vannes'' comes from the Veneti, a seafaring Celtic people who live ...
. This developed into a community of laywomen, who also founded a daughter house in
Quimper Quimper (, ; br, Kemper ; la, Civitas Aquilonia or ) is a commune and prefecture of the Finistère department of Brittany in northwestern France. Administration Quimper is the prefecture (capital) of the Finistère department. Geography Th ...
, but were dispersed by the French Revolution. Some however came together to found schools, and additional communities were established in England, and later in Ireland, Belgium, the Netherlands and Italy. These developed in the course of the 19th century, under the name of '' La Retraite'' ( fr), into a religious Congregation of nuns. The active involvement of the sisters in retreats was curtailed later in the 19th century, but blossomed again after the Second Vatican Council, involving among other activity an extension of the community into Chile, South Africa, Cameroon and Mali. Spiritual retreats were introduced to the
Church of England The Church of England (C of E) is the established Christian church in England and the mother church of the international Anglican Communion. It traces its history to the Christian church recorded as existing in the Roman province of Brit ...
by priests of the
Anglo-Catholic Anglo-Catholicism comprises beliefs and practices that emphasise the Catholic heritage and identity of the various Anglican churches. The term was coined in the early 19th century, although movements emphasising the Catholic nature of Anglica ...
Society of the Holy Cross The Society of the Holy Cross (SSC; la, Societas Sanctae Crucis) is an international Anglo-Catholic society of male priests with members in the Anglican Communion and the Continuing Anglican movement, who live under a common rule of life that i ...
in 1856, first for clergy, and then also for laity. These retreats lasted five days. The Society of the Holy Cross's first retreats were held in secrecy. The practice was spread by Anglo-Catholic priests such as Francis Henry Murray, Alexander Forbes, and
Thomas Thellusson Carter Thomas Thellusson Carter (19 March 1808 – 28 October 1901), often known as T. T. Carter, was a significant figure in the Victorian Church of England. He was responsible for reintroducing some Catholic practices to the church and bei ...
. The
Oxford Movement The Oxford Movement was a movement of high church members of the Church of England which began in the 1830s and eventually developed into Anglo-Catholicism. The movement, whose original devotees were mostly associated with the University of ...
further spread the practice of retreats to many devout men and women, borrowing upon Catholic practices. Their retreats were typically 3–4 days, and featured much silence and prayer. At the end of the 19th century, and in the first years of the 20th century, retreats began to spread among the working classes and beyond those of notable devotion. These retreats were less ascetic in character, and included more conversation and leisure. They typically lasted 1–3 days. Spiritual retreats may have various themes that reinforce Christian values, principles, and scriptural understanding. They may be individual or involve a group. Retreats for Christian youth groups are common, as are getaways for
Sunday School A Sunday school is an educational institution, usually (but not always) Christian in character. Other religions including Buddhism, Islam, and Judaism have also organised Sunday schools in their temples and mosques, particularly in the West. ...
classes, men's and women's Bible study groups, and
Christian school A Christian school is a school run on Christian principles or by a Christian organization. The nature of Christian schools varies enormously from country to country, according to the religious, educational, and political cultures. In some count ...
field trip A field trip or excursion is a journey by a group of people to a place away from their normal environment. When done for students, as it happens in several school systems, it is also known as school trip in the UK, Australia, New Zealand an ...
s. Common locations for Christian retreats include churches and retreat centers. Retreat centers typically offer overnight accommodations (such as in a cabin or
dormitory A dormitory (originated from the Latin word ''dormitorium'', often abbreviated to dorm) is a building primarily providing sleeping and residential quarters for large numbers of people such as boarding school, high school, college or universi ...
), meals, activities, meeting rooms, and chapel space. Following the growth of the
Cursillo ''Cursillos in Christianity'' ( es, Cursillos de Cristiandad, "Short courses of Christianity") is an apostolic movement of the Catholic Church. It was conceived in Spain between 1940 and 1949 and began with the celebration of the so-called "first ...
movement in Spain in the 20th century, similar retreats have become popular, either using licensed Cursillo material or independent material loosely based on its concepts, leading to the development of the
three day movement The three-day movement refers to a network of religious groups conducting spiritual retreats to enrich the lives of fellow Christians. Sustained by secular clergy, the laity, and other previous participants, the movement is associated with a retre ...
.


Sufi retreats or spiritual khalwa

The translation of ''khālwa'' (from
Arabic Arabic (, ' ; , ' or ) is a Semitic language spoken primarily across the Arab world.Semitic languages: an international handbook / edited by Stefan Weninger; in collaboration with Geoffrey Khan, Michael P. Streck, Janet C. E.Watson; Walter ...
الخلوة) is seclusion or separation, but it has a different connotation in Sufi terminology in which it refers to the act of self-abandonment in desire for the Divine Presence. In complete seclusion, the Sufi continuously repeats the name of God as a highest form of remembrance of God meditation. In his book, Journey to the Lord of Power, Muhiyid-Did ibn Arabi (1165-1240 A.D.) discussed the stages through which the Sufi passes in his
khalwa Khalwa (Arabic, also khalwat; lit., "solitude"; pronounced in Iran, "khalvat"; spelling in Turkish, ''halvet'') has several meanings in Sufism, Islamic jurisprudence, and the Druze religion, which in some way derive from the concept of being alone ...
. Ibn Arabi suggested: "The Sufi should shut his door against the world for forty days and occupy himself with remembrance of Allah, that is to keep repeating, "Allah, Allah..." Then, "Almighty God will spread before him the degrees of the kingdom as a test. First, He will discover the secrets of the mineral world. If he occupies himself with dthikr, He (God) will unveil to the secrets of the vegetable world, then the secrets of the animal world, then the infusion of the world of life-force into lives, then the "surface sign" (the light of the Divine Names, according to Abdul-Karim al-Jeeli, the book's translator), then the degrees of speculative sciences, then the world of formation and adornment and beauty, then the degrees of the qutb (the soul or pivot of the universe-see #16) Then he will be given the divine wisdom and the power of symbols and authority over the veil and the unveiling. The degree of the Divine Presence is made clear to him, the garden (of Eden) and Hell are revealed to him, then the original forms of the son of Adam, the Throne of Mercy. If it is appropriate, he will know his destination. Then he will reveal to him the Pen, the First Intellect (as it is called by Sufi philosophers), then the Mover of the Pen, the right hand of the Truth. (The "Truth" as defined by al-Jeeli is that by which everything is created, none other than God most High.) The practice of khalwah is regularly followed by the Sufis, with the permission and the supervision of a Sufi authority. The Sufis base the assigning of forty days of
khalwa Khalwa (Arabic, also khalwat; lit., "solitude"; pronounced in Iran, "khalvat"; spelling in Turkish, ''halvet'') has several meanings in Sufism, Islamic jurisprudence, and the Druze religion, which in some way derive from the concept of being alone ...
period on the forty days Allah had appointed for Musa (Moses) as a fasting period before speaking to him, as mentioned in different chapters in the Qur'an. One of them is from surat al-Baqarah.
Khalwa Khalwa (Arabic, also khalwat; lit., "solitude"; pronounced in Iran, "khalvat"; spelling in Turkish, ''halvet'') has several meanings in Sufism, Islamic jurisprudence, and the Druze religion, which in some way derive from the concept of being alone ...
is still practiced today amongst authorized Sheikhs, such as Mawlana Sheikh Nazim Al-Haqqani,
Lefka Lefka ( el, Λεύκα; tr, Lefke) is a town in Cyprus, overlooking Morphou Bay. It is under the ''de facto'' control of Northern Cyprus. In 2011, the town proper had 3,009 inhabitants. It is the capital of the Lefke District of Northern Cyprus ...
,
Cyprus Cyprus ; tr, Kıbrıs (), officially the Republic of Cyprus,, , lit: Republic of Cyprus is an island country located south of the Anatolian Peninsula in the eastern Mediterranean Sea. Its continental position is disputed; while it is ...
.


Meditation

Meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
courses or retreats, either in a group or solo, are a common part of many
meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
traditions.


Yoga

In modern
Yoga Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
a retreat is often a recreational holiday, where everyday business is left for a few days (weekend-retreat) up to weeks. The goal is to let go of daily stress and problems by doing
Asanas An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga ...
rather than pure meditation.


See also

*
The Abode of the Message The Abode of the Message was a Sufi Order International (currently the Inayati Order) community founded in 1975 by Vilayat Inayat Khan. The Abode was the central residential community of the Inayati order, a conference and retreat center, and ...
*
Asceticism Asceticism (; from the el, ἄσκησις, áskesis, exercise', 'training) is a lifestyle characterized by abstinence from sensual pleasures, often for the purpose of pursuing spiritual goals. Ascetics may withdraw from the world for their p ...
*
Cursillo ''Cursillos in Christianity'' ( es, Cursillos de Cristiandad, "Short courses of Christianity") is an apostolic movement of the Catholic Church. It was conceived in Spain between 1940 and 1949 and began with the celebration of the so-called "first ...
*
Dark retreat Dark retreat (Allione, Tsultrim (2000). ''Women of Wisdom''. (Includes transcribed interview with Namkhai Norbu) Source(accessed: November 15, 2007)) is a spiritual retreat in a space that is completely absent of light, which is an advanced pract ...
* Enlightenment Intensive *
Kairos (retreat) The Sword of the Spirit is an international, ecumenical association of Christian communities within the charismatic movement. The member communities are composed predominantly of laypersons. It takes its roots from the Shepherding movement. T ...
*
Khalwa Khalwa (Arabic, also khalwat; lit., "solitude"; pronounced in Iran, "khalvat"; spelling in Turkish, ''halvet'') has several meanings in Sufism, Islamic jurisprudence, and the Druze religion, which in some way derive from the concept of being alone ...
*
Simple living Simple living refers to practices that promote simplicity in one's lifestyle. Common practices of simple living include reducing the number of possessions one owns, depending less on technology and services, and spending less money. Not only is ...
*
Spiritual Exercises of Ignatius of Loyola The ''Spiritual Exercises'' ( la, Exercitia spiritualia), composed 1522–1524, are a set of Christian meditations, contemplations, and prayers written by Ignatius of Loyola, a 16th-century Spanish priest, theologian, and founder of the Societ ...
*
Vassa The ''Vassa'' ( pi, vassa-, script=Latn, sa, varṣa-, script=Latn, both "rain") is the three-month annual retreat observed by Theravada practitioners. Taking place during the wet season, Vassa lasts for three lunar months, usually from July ...


References


Further reading

* * Merianne Liteman, Sheila Campbell, Jeffrey Liteman, ''Retreats that Work: Everything You Need to Know About Planning and Leading Great Offsites, Expanded Edition'', * Stafford Whiteaker, ''The Good Retreat Guide'', *


External links

{{DEFAULTSORT:Retreat (Spiritual) Meditation Simple living