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Pratyabhijñā or Pratyabhigyā ( sa, प्रत्यभिज्ञा, pratyabhijñā, re-cognition) is an
idealistic In philosophy, the term idealism identifies and describes metaphysical Metaphysics is the branch of philosophy that studies the fundamental nature of reality, the first principles of being, identity and change, space and time, causality ...
,
monistic Monism attributes oneness or singleness (Greek: μόνος) to a concept e.g., existence. Various kinds of monism can be distinguished: * Priority monism states that all existing things go back to a source that is distinct from them; e.g., i ...
, and
theistic Theism is broadly defined as the belief in the existence of a supreme being or deities. In common parlance, or when contrasted with ''deism'', the term often describes the classical conception of God that is found in monotheism (also referred t ...
school of philosophy in
Kashmir Shaivism Kashmir Shaivism or Trika Shaivism, is a nondualist tradition of Shaiva-Shakta Tantra which originated sometime after 850 CE. Since this tradition originated in Kashmir it is often called "Kashmiri Shaivism". It later went on to become a pan- ...
which originated in the ninth century CE. The term ''
Trika Kashmir Shaivism or Trika Shaivism, is a nondualist tradition of Shaiva-Shakta Tantra which originated sometime after 850 CE. Since this tradition originated in Kashmir it is often called "Kashmiri Shaivism". It later went on to become a pan- ...
'' was used by
Abhinavagupta Abhinavagupta (c. 950 – 1016 CE) was a philosopher, mystic and aesthetician from Kashmir. He was also considered an influential musician, poet, dramatist, exegete, theologian, and logicianRe-accessing Abhinavagupta, Navjivan Rastogi, pag ...
to represent the whole of
Kashmir Shaivism Kashmir Shaivism or Trika Shaivism, is a nondualist tradition of Shaiva-Shakta Tantra which originated sometime after 850 CE. Since this tradition originated in Kashmir it is often called "Kashmiri Shaivism". It later went on to become a pan- ...
, or to designate the Pratyabhijñā system. The name of the system is derived from its most famous work, ''Īśvara-pratyabhijñā-kārikā'' by Utpaladeva. Etymologically, ''pratyabhijñā'' is formed from ''prati-'' ("re-") + ''abhi-'' ("closely") + *''jñā'' ("to know"), so the meaning is "direct knowledge of one's self," "recognition." The central thesis of this philosophy is that everything is absolute consciousness, termed ''
Śiva Shiva (; sa, शिव, lit=The Auspicious One, Śiva ), also known as Mahadeva (; ɐɦaːd̪eːʋɐ, or Hara, is one of the principal deities of Hinduism. He is the Supreme Being in Shaivism, one of the major traditions within Hi ...
'', and it is possible to "re-cognise" this fundamental reality and be freed from limitations, identified with Śiva and immersed in bliss. Thus, the slave (''paśu'': the human condition) shakes off the fetters (''
pāśa Pāśa ( sa, पाश, pāśa, lit. "bondage", "fetter") is one of the three main components considered in Shaivism. It is defined as whole of the existence, manifest and unmanifest. According to Shaiva Siddhanta, Pati (the supreme being), (atma ...
'') and becomes the master (''pati'': the divine condition).


Masters and texts

The Pratyabhijñā system had a period of intense development between the ninth and the eleventh centuries, with a lineage of masters and disciples who wrote treatises and mystical poetry. The founder of the Pratyabhijñā school was
Somananda Somananda (875–925 CE) was one of the teachers of Kashmir Shaivism, in the lineage of ''Trayambaka'', author of the first philosophical treatise of this school, ''Śivadṛṣṭi''.History of Kashmir Shaivism, B N Pandit, page 27 A contempo ...
(875–925 CE); his work ''Śivadṛṣṭi'' is the basis of the system. He was followed by his son and disciple Utpaladeva (900–950 CE)The Trika Saivism of Kashmir – M.L. Pandit, p. 27 who wrote the most important treatise of the system, ''Īśvara-pratyabhijñā-kārikā'', a philosophical treatise discussing the fundamental doctrine of the school and comparing it with various rival schools, analysing the differences and refuting them in the style of
Buddhist logic Buddhist logico-epistemology is a term used in Western scholarship for ''pramāṇa-vāda'' (doctrine of proof) and ''Hetu-vidya'' (science of causes). Pramāṇa-vāda is an epistemological study of the nature of knowledge; Hetu-vidya is a syste ...
. The name of the school is derived from the title of this work; in the rest of
India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area, the List of countries and dependencies by population, second-most populous ...
, the whole Kashmiri Shaivite philosophy was sometimes referred to by the name ''Pratyabhijñā Śāstra''. Another important master of this school is
Abhinavagupta Abhinavagupta (c. 950 – 1016 CE) was a philosopher, mystic and aesthetician from Kashmir. He was also considered an influential musician, poet, dramatist, exegete, theologian, and logicianRe-accessing Abhinavagupta, Navjivan Rastogi, pag ...
, who carried out a synthesis between various schools of Kashmir Shaivism in his magnum opus, ''
Tantrāloka ''Tantrāloka'' ( sa, तन्त्रालोक, translit=tantrāloka, lit=Elucidation of Tantra) is the masterwork of Abhinavagupta, a writer and philosopher of the Kashmir Shaivism school of Hindu philosophy Hindu philosophy encompa ...
''; Abhinavagupta also wrote two commentaries on ''Īśvara-pratyabhijñā-kārikā''. The disciple of Abhinavagupta, Kshemaraja, wrote a digest of the Pratyabhijñā philosophy called '' Pratyabhijñāhṛdayam'', ''The Essence of Re-cognition'', which is the most popular introduction to the system.


Context


In relation to Advaita Vedanta

With regard to the problem of how the world comes by, Utpaladeva rejects the Advaita Vedānta theory of eternal and independent ignorance (''avidyā''),Abhinavagupta and His Works – V. Raghavan, p. 28 which affirms that ''
brahman In Hinduism, ''Brahman'' ( sa, ब्रह्मन्) connotes the highest universal principle, the ultimate reality in the universe.P. T. Raju (2006), ''Idealistic Thought of India'', Routledge, , page 426 and Conclusion chapter part X ...
'' (the absolute consciousness) is being affected by ''avidyā'' (eternal ignorance) by superposition, with a resulting enslavement of the inactive, subject consciousness to worldly life. In Kashmir Shaivism, ''avidyā'' (ignorance) and its cosmic aspect, ''
māyā ''Maya'' (; Devanagari: , IAST: ), literally "illusion" or "magic", has multiple meanings in Indian philosophies depending on the context. In later Vedic texts, connotes a "magic show, an illusion where things appear to be present but are not ...
'' (illusion), are nothing but Śakti, the power of Śiva; as Śakti, they are real for limited beings, but are simple manifestations of consciousness for Śiva. In Advaita Vedānta, with regard to the limited being (''jīva''), all activity belongs to the intellect (''buddhi''); in Kashmir Shaivism, activity is also ascribed to '' ātman'', who is ''not'' inert, but in possession of the five-fold actions of creation, maintenance, dissolution, occultation, and grace. A liberated ''jīva'', in Advaita Vedānta, is freed from the universe—but here, the universe appears as the real I-consciousness, a mass of consciousness and bliss. In Advaita Vedanta, consciousness (''cit'') is only light (''prakāśa''), but in Pratyabhijñā it is also activity, doer-ship.


Compared with other Kashmir Shaivism schools

In the context of Kashmiri Shaivism, Pratyabhijñā is sometimes classified as ''śāmbhavopāya'' (the path of Shambhu, i.e., Śiva), and at other times as ''aṇupāya'' (the non-path). Śambhavopaya and Anupaya are classes of practices related to consciousness directly; by contrast, the lower two classes of practice are Śaktopaya—the path of Śakti, which relates to the mind—and Anavopaya—the path of the limited being, which relates to the physical body. Thus, Pratyabhijñā is considered to be the shortest, most direct path to liberation, an evolution based on consciousness alone. Even though it shares the same practices relating to the ascension of ''kundalini'' in the middle channel ('' sushumna nadi''), Pratyabhijñā claims ''instantaneous'' progression, while the Krama school maintains there is ''gradual'' progression. With regard to the Spanda school, Pratyabhijñā is more philosophical, putting the accent on instantaneous realisation (recognition) of the Ultimate, while the Spanda school is more practical (as per its fundamental text, ''Spandakārikā''), and puts its accent on ''the vibrating energy'' aspect of consciousness.


In relation to Buddhism

The most important difference between Pratyabhijñā and
Buddhism Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and ...
is related to the ontological ultimate: while Buddhism rejects the concepts of soul (''
atman Atman or Ātman may refer to: Film * ''Ātman'' (1975 film), a Japanese experimental short film directed by Toshio Matsumoto * ''Atman'' (1997 film), a documentary film directed by Pirjo Honkasalo People * Pavel Atman (born 1987), Russian hand ...
'') and god ( ''īśvara''), the Kashmiri Shaivites put them at the top of their world model. In his philosophical treatise ''Īśvara-pratyabhijñā-kārikā'', Utpaladeva also rejects the ''vasana'' theory (the dream model of the world) of the Sautrāntika school of Buddhist philosophy; he suggests another model for idealism: Śiva, who is pure consciousness, manifests all objects ''internally'', by virtue of his free will, ''svātantrya'', and the objects appear as real and ''external'' to limited beings. He appeals to the analogy of the famed materialisation of objects by advanced
yogin A yogi is a practitioner of Yoga, including a sannyasin or practitioner of meditation in Indian religions.A. K. Banerjea (2014), ''Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha'', Motilal Banarsidass, , pp. xxiii, 297-299, 331 Th ...
s, purely by using their psychic powers.


Tenets


'' Ābhāsa-vāda'' and '' Svātantrya-vāda''

''Ābhāsa'' (''ā-'' – slight, ''bhāsa'' – manifestation) – i.e. appearance in a limited way, or "slight manifestation of Śiva" The Pratyabhijna Philosophy – G.V. Tagare, p. 37 is the Pratyabhijñā theory of manifestation. The supreme consciousness (''samvit'') is like a mirror and the universe is like a reflection appearing in it. The mirror analogy is often used to explain ''abhāsa'' because a mirror, like consciousness, can contain an infinity of different images without being itself affected. Pratyabhijñā affirms that the universe appears as an ''ābhāsa'' in the mirror of supreme consciousness, ''samvit'', but unlike a physical mirror which needs an external object to form a reflection, the image in the mirror of ''samvit'' is projected by ''samvit'' itself – this activity is called '' svātantrya'', power of will. In other words, the universe appears inside samvit because
Śiva Shiva (; sa, शिव, lit=The Auspicious One, Śiva ), also known as Mahadeva (; ɐɦaːd̪eːʋɐ, or Hara, is one of the principal deities of Hinduism. He is the Supreme Being in Shaivism, one of the major traditions within Hi ...
so desires.
Advaita Vedanta ''Advaita Vedanta'' (; sa, अद्वैत वेदान्त, ) is a Hindu sādhanā, a path of spiritual discipline and experience, and the oldest extant tradition of the orthodox Hindu school Vedānta. The term ''Advaita'' ...
proposes a somewhat similar theory of universe as an illusion superimposed on consciousness. The difference in Pratyabhijñā is that the cause of manifestation is not an eternal separate principle of ignorance ( ''avidyā''), but the will of ''Śiva'', and the creation itself is ontologically real, not just an illusion. It is made of ''ābhāsas'', which are nothing but the ideation of ''Śiva'' appearing as empirical objects. Thus, all things are ''ābhāsa'': earth, water, fire, etc. All their qualities are ''ābhāsa''. Complex ''ābhāsas'' are compose from simpler ''ābhāsas'', culminating with the whole world. Paradoxically, even though ''ābhāsas'' have the nature of consciousness, they also exist externally on account of being manifested through the occultation power (''
maya Maya may refer to: Civilizations * Maya peoples, of southern Mexico and northern Central America ** Maya civilization, the historical civilization of the Maya peoples ** Maya language, the languages of the Maya peoples * Maya (Ethiopia), a popul ...
'') by Śiva. An advanced meditator is capable of seeing the world as ''ābhāsa'', a flash of consciousness (''
cit CIT or cit may refer to: Organizations * CIT Group, an American banking and financial services company * CIT Bank, a subsidiary of CIT Group * Center for Information Technology, of the US government * Compagnia Italiana Turismo, an Italian trave ...
'') and bliss (''
ānanda Ānanda (Pali and Sanskrit: आनन्द; 5th4th century BCE) was the primary attendant of the Buddha and one of his ten principal disciples. Among the Buddha's many disciples, Ānanda stood out for having the best memory. Most of the texts o ...
''), identical with his own self ('' ātman'') and non-differentiated (''abheda''). In other words, the light of consciousness shines from within the object of perception, as an intuition, a super-human direct kind of vision. If the universe is contemplated from the point of view of manifestation, it appears as ''ābhāsa'', but when contemplated from the point of view of the Ultimate Reality, it appears as ''svātantrya''. ''Svātantrya'' is the complementary concept of ''ābhāsa'' accounting for the initial impulse of manifestation. The theory of ''svātantrya'' affirms that ''Śiva'', the fundamental Reality, appears as distinct subjects and objects, but this does not conceal his real nature. Thus, the free will of ''Śiva'', which is absolute unity, is to manifest, to create multiplicity. This impulse to create is ''Śiva's'' playful nature ( ''lilā'').


The world

The ''ābhāsa'' concept focuses on the essential nature of manifestation. In order to analyze in detail the nature of stuff (''
tattva According to various Indian schools of philosophy, ''tattvas'' () are the Classical element, elements or aspects of reality that constitute human experience. In some traditions, they are conceived as an aspect of deity. Although the number of ' ...
'' - literally "that-ness") the Pratyabhijñā system appropriated the 25 tattva ontology of
Samkhya ''Samkhya'' or ''Sankya'' (; Sanskrit सांख्य), IAST: ') is a dualistic school of Indian philosophy. It views reality as composed of two independent principles, '' puruṣa'' ('consciousness' or spirit); and ''prakṛti'', (nature ...
and improved on it by expanding the upper tattvas. Instead of Spirit (
Purusha ''Purusha'' (' or ) is a complex concept whose meaning evolved in Vedic and Upanishadic times. Depending on source and historical timeline, it means the cosmic being or self, awareness, and universal principle.Karl Potter, Presuppositions of Ind ...
) and Nature ( Prakriti), Kashmir Shaivism has five ''pure tattvas'' representing the Ultimate Reality and then six more representing the occultation process (''māyā'') which translates the non-dual pure Reality to time and space limited world and its subjects.


Soul

The soul ( ''jivātman'') is the projection of Śiva in manifestation. When taking on the five limitations ('' kañcuka'') the infinite spirit appears as integrated in space and time, with limited powers of action and knowledge and a sense of incompleteness. These five constrictions are the result of the action of an impurity called ''āṇava māla''. Its function is to make the unlimited appear as limited and severed from the whole. This does not mean that ''jīvātman'' is limited, it just appears so on account of ignorance.The Pratyabhijna Philosophy – G.V. Tagare, p. 32 ''Jīvātman'' is not created or born, but rather has the same status as Śiva, performing on a small scale the same actions that Śiva performs on a universal scale – creation, maintenance, dissolution, occultation and grace. However, his powers are circumscribed by ''mālas''.Saivism Some Glimpses – G. V. Tagare, p. 12 In order to open ''jīvātman'' towards external objects it is placed within the subtle body, also known as the mental apparatus or ''puryaṣṭaka'' – the eight gated fortress of the soul. The eight gates are the five elements – earth, water, fire, air, aether plus the sensorial mental ('' manas''), ego (''
ahamkāra Ahaṁkāra ( Sanskrit: अहंकार), 'I-making' is a Sanskrit term in Saṃkhyā philosophy that refers to the identification of Self or Being with 'Nature' or any impermanent 'thing'. Reference in Bhagavad Gita Ahaṁkāra is one of ...
'') and intellect (''
buddhi :''In Hindu mythology, Buddhi is one of the wives of Ganesha.'' Buddhi (Sanskrit: बुद्धि) refers to the intellectual faculty and the power to "form and retain concepts, reason, discern, judge, comprehend, understand". Etymology ''Bud ...
''). ''Jīvātman'' is further limited by two more impurities, in addition to the first one, ''āṇava māla'' – the limitation of atomicity. Through the next impurity, ''māyīya māla'', things appear as dual / differentiated. The limited subject, ''jīvātman'', is immersed in a world full of external objects, in a fundamental duality between self and non-self. Furthermore, through the third impurity – ''kārma māla'' – the subject has the illusion that he is the ''doer'', though, limited in power. ''Atman'', by contrast, when acts, is identified with ''Śiva'' and acts as a part of ''Śiva''. That is why the limited soul is described as enslaved (''paśu'') while ''Śiva'' is the master (''pati''). By purification of the three impurities the limited soul too can recognize (''Pratyabhijñā'') his real nature, becoming ''pati'' himself.


Impurity

The ''māla'' (meaning "dirt" or "impurity") theory states that the infinite self, ''
atman Atman or Ātman may refer to: Film * ''Ātman'' (1975 film), a Japanese experimental short film directed by Toshio Matsumoto * ''Atman'' (1997 film), a documentary film directed by Pirjo Honkasalo People * Pavel Atman (born 1987), Russian hand ...
'', is reduced and limited by three forces produced by ''Śiva''. ''Śiva'', by exercising his free will – ''svātāntrya'', takes contraction upon himself and manifests as countless atoms of consciousness (''cidaṇu'' – consciousness quantas). ''Cidaṇu'' are enwrapped by material vestment.The Philosophy of Sadana – D.B. Sen Sharma, p. 108 As discussed above, the three ''malas'' are ''āṇava māla'' – the limitation of smallness, ''māyīya māla'' - the limitation of illusion and ''kārma māla'' – limitation of doership. ''Kārma māla'' exists in the physical body, ''māyīya māla'' in the
subtle body A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical teachings. This contrasts with the mind–body dualism that has dominated ...
, and ''āṇava māla'' in the
causal body The Causal body - originally ''Karana-Sarira'' - is a Yoga, Yogic and Vedanta, Vedantic concept that was adopted and modified by Theosophy (Blavatskian), Theosophy and from the latter made its way into the general New Age movement and contemporary ...
. ''Āṇava māla'' affects the spirit and contracts the will, ''māyīya māla'' affects the mind and creates duality, ''kārma māla'' affects the body and creates good and bad actions. They correspond to individuality, mind and body. Of the three limitations, only the first one, ''āṇava māla'', which is the basis of the other two, is impossible to surpass through effort alone, without the help of divine grace (''
śaktipāt Shaktipat or Śaktipāta (Sanskrit, from ''shakti'' "(psychic) energy" and ''pāta'', "to fall")''Abhinavagupta : the Kula ritual, as elaborated in chapter 29 of the Tantrāloka'', John R. Dupuche, 2003, page 155 refers in Hinduism to the transm ...
''). ''Āṇava māla'' is manifested as residual impressions existing in the causal body (subconscious mind). It is the combined effect of the five limitations (''kañcuka'') taken together,The Yoga of Kashmir Shaivism – S.Shankarananda, p. 131 the gateway from limited towards the unlimited, from the pure-impure (''bheda-abheda'') world of the ego towards the pure reality of the first five tattvas, culminating with Śiva and Śakti. ''Māyīya māla'' manifests as the mind. In Pratyabhijñā, the mind is seen as the root of illusion. The concept of mind here is different from
Buddhism Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and ...
. In Buddhism, mind collates the aspect of awareness. Here, it is only related to the activity of thought forms, emotions, ego and the five senses. Thus, all cognitions being limited perceptions of the absolute, are illusions, on account of containing a sense of duality. ''Kārma māla'' manifests the physical body. Its essence is limitation of the power of action and the illusion of individual agency, the effect of which is the accumulation of
karma Karma (; sa, कर्म}, ; pi, kamma, italic=yes) in Sanskrit means an action, work, or deed, and its effect or consequences. In Indian religions, the term more specifically refers to a principle of cause and effect, often descriptively ...
in the causal body. The maturity of malas of a person is related to the level of grace (''śaktipāt'') he is able to receive. With dedicated practice, ''kārma māla'' and ''māyiya māla'' can be surpassed, but then the practitioner must put his fate in the hands of ''Śiva'', as ''Śiva'' alone can bestow the grace of lifting ''āṇava māla'' and helping him recognize (''pratyabhijñā'') his essential nature.


Liberation

In Pratyabhijñā, the concept of liberation ('' mokṣa'') is the recognition (''pratyabhijñā'') of the original, innate awareness of self in which all this universe appears as Śiva-consciousness. That liberated being also attains what is called ''cid-ānanda'' (consciousness-bliss). In its highest form, this bliss is known as ''jagad-ānanda,'' literally meaning the bliss (''ānanda)'' of the whole world (''jagat)''. In ''jagad-ānanda'' the universe appears as the Self ('' ātman''). In a practical way the definition says that, when there is no need to sit in meditation for ''samādhi'', that is ''jagad-ānanda'', because then nothing except the supreme consciousness (''samvit'') is perceived. The mind rests in the unlimited consciousness the inside becomes outside and vice versa, and there is a sense of oneness and total immersion. No matter what the liberated being is doing (eating, walking, even sleeping), he experiences bliss of the deepest level.


Spiritual practices

The purpose of Pratyabhijñā is the recognition of the ''Śiva'' nature of the world (and oneself). In order to achieve that, it is necessary to induce a modified state of consciousness through the use of ''Śakti''. ''Śakti'', loosely translated as energy, is the dynamic aspect of ''Śiva'', the link between finite (the human subject) and infinite (''Śiva''). Thus comes about the fundamental principle: "Without the help of ''Śakti'', ''pratyabhijñā'' is impossible". In order to awaken ''Śakti'', the practice of "unfoldment of the middle" is prescribed. The middle has multiple meanings here: in its most basic form, it refers to the psychic channel passing through the spine ( ''suṣumnā nādī'') which is physically the central axis of the body. Unfoldment in the ''suṣumnā nādī'' is achieved by focusing the ascending breath (''
prana In yoga, Indian medicine and Indian martial arts, prana ( sa2, प्राण, ; the Sanskrit word for breath, "life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is so ...
'') and descending breath ('' apana'') inside it. Thus, the two opposing tendencies being fused together a state of non-differentiation is achieved and the
Kundalini In Hinduism, Kundalini ( sa, कुण्डलिनी, translit=kuṇḍalinī, translit-std=IAST, lit=coiled snake, ) is a form of divine feminine energy (or ''Shakti'') believed to be located at the base of the spine, in the ''muladhara'' ...
energy ascends.The Stanzas on Vibration – M.S.G. Dyczkowski, p. 207 Another meaning of the "middle" is that of void or emptiness, but it does not refer to a lack of cognition, rather, it is a lack of duality in cognition. There are three principal manifestations of the void in the body: the lower one – void of the heart – associated with
heart chakra Anahata ( sa, अनाहत, IAST: , en, "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, ''anahata'' means "unhurt, unstruck, and unbeaten". ''A ...
, the second one is the intermediary void associated with the channel ''suṣumnā nādī'' and the third void is called "supreme" and associated with the
crown chakra Sahasrara ( sa, सहस्रार, IAST: , en, "thousand-petalled", with many alternative names and spellings) or the crown chakra is considered the seventh primary chakra in some yoga traditions. Hatha yoga The Sahasrara is described ...
. To unfold these three voids entails a number of practices of focusing and surrender of consciousness in those three places. A third meaning of "middle" is "the state which exists in-between cognitions, when one thought has ended and another one has not yet begun". These moments are considered essential for the revelation of the true nature of the mind. The usual practices are: dual thought destruction (''vikalpa-kṣaya''), withdrawing of the cognitive energies into the heart (''śakti-saṅkoca''), expansion of non-dual awareness into the external perceptions (''śakti-vikāsa'') and generating hiatus moments in thinking, when the pure awareness of the Self might be easier to apprehend (''vaha-ccheda''). Let us review a few of the most important practices in more detail:


''Pañca-kṛtya'' – meditation on the five actions

''Pañca-kṛtya'' is a general practice which underlies all the other practices. An essential feature of Kashmir Shaivism is the concept of activity inside the ultimate consciousness. ''Śiva'' acts, and his most important actions are five in number: creation, maintenance, dissolution, occultation and grace. But the limited beings are identical to ''Śiva'', as nothing but ''Śiva'' exists, so, they too have the same five actions, on a limited scale. These five actions are the object of meditation. They are associated with all the stages of cognition: creation is the initiation of a perception or thought, maintenance is dwelling on it, dissolution is returning of consciousness in its center. Then, the last two actions are associated with the movement towards duality and non-duality The purpose of the meditation on the five actions is their dissolution into the ''void''. This process is described with such metaphors as "''hathapaka''" meaning violent digestion, devouring something whole, in one gulp and "''alamgrasa''" – complete consumption of the experience. In practice, a state of non-duality (
Turiya In Hindu philosophy, ''turiya'' ( Sanskrit: तुरीय, meaning "the fourth") or chaturiya, chaturtha, is pure consciousness. Turiya is the background that underlies and pervades the three common states of consciousness. The three common st ...
) is over-imposed over the normal cognitions of daily life. Pratyabhijñā is not focused on formal practice, but rather it is a philosophy of life. All moments of life are good for ''pañca-kṛtya'' practice, as all cognitions can lead to the revelation of the
Self The self is an individual as the object of that individual’s own reflective consciousness. Since the ''self'' is a reference by a subject to the same subject, this reference is necessarily subjective. The sense of having a self—or ''selfhoo ...
. As experiences accumulate into the subject, they are to be burned into sameness. Through this device the karmic element is eliminated from one's actions, or, in other words, duality is digested out of experiences. This process is one of microscopic, moment by moment noticing of experience and reframing it into the perspective of the non-dual subject. All experiences tend to leave subconscious traces, especially the negative ones. Such experiences are reduced to a "seed form", to spring forth again into existence, becoming memories or patterns of behavior. Whenever blocks arise in life, one should know they are just inside his consciousness and perform ''hathapaka'' to dissolve them. This is in no way an analytical or dry activity. As this practice advances, a feeling of spontaneous delight (''camatkara''), not unlike an artistic experience, consumes the object of the experience spontaneously, as it appears. The body itself it charged with an intense state of bliss and consciousness is expanded beyond duality. In this state the aim of Pratyabhijñā is realized inside the purified body and mind of the practitioner.


''Vikalpa-kṣaya'' – dissolution of dualizing thought

The most direct application of ''pañca-kṛtya'' (the observation of the five actions of consciousness) is ''Vikalpa Kshaya'', literally meaning "dissolution of thoughts".The Yoga of Kashmir Shaivism – S.Shankarananda, p. 305 It is an activity by which the dualizing content of cognitions is dissolved into ''Atman'', which is nondual by excellence. What remains is called ''avikalpa'', that is, pure awareness.The Yoga of Kashmir Shaivism – S.Shankarananda, p. 173 A similar concept is ''citta-vṛtti-nirodha''  – the cessation of mental fluctuations. This verse is the famous definition of yoga from ''Yoga Sutras'' of Patanjali. There is also similarity with Vipasana,The Pratyabhijna Philosophy – G.V. Tagare, p. 124 the
Zen Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and ...
and
Dzogchen Dzogchen (, "Great Perfection" or "Great Completion"), also known as ''atiyoga'' ( utmost yoga), is a tradition of teachings in Indo-Tibetan Buddhism and Yungdrung Bon aimed at discovering and continuing in the ultimate ground of existence. ...
traditions.The Yoga of Kashmir Shaivism – S.Shankarananda, p. 174 By focusing on the pure awareness substrate of cognition instead of the external objects, the practitioner reaches illumination. Dualizing thought constructs must be eliminated and in their place the light and ecstasy of pure awareness shines as the real nature of cognition. Repeating the gesture of ''vikalpa-kṣaya'' with all thoughts, as they appear, there is a gradual transformation at the subconscious level (causal body), leading towards identity with ''Śiva''. Thus, the process resembles the pruning of the weeds in a garden. ''Vikalpa-kṣaya'' is also the classical technique for calming the agitated mind. In order to capture the underlying consciousness on the surface of which ''vikalpas'' have their play, the yogi enters a state of surrender, or, in other words an "alert passivity", because the use of force in this case would only lead to more mental agitation. As ''vikalpas'' are being consumed in the light of consciousness, ''ānanda'' also appears. An accumulation of repeated experiences of identification with ''ātman'' in a state of intoxication with bliss form the foundation for stable ''samādhi''. A number of practical suggestions are offered in the Pratyabhijñā texts: to concentrate on '' dvadasanta'' (above the crown chakra), to enter the void that exists between the moment one thought ends and another appears,The Pratyabhijna Philosophy – G.V. Tagare, p. 104 or similarly, on the space existing between inhalation and exhalation and to concentrate on an intense artistic emotion.


''Vaha-cheda'' – cutting of the inner energy currents

''Vaha-cheda'' (cutting the two vital currents, ''prāṇa'' and ''apāna'') leads to illumination by resting the ascending and descending in the heart. By bringing a cessation to the dualizing activity of ''prāṇa'' and ''apāna'', equilibrium is reached, and in this superior condition the true nature of the heart shines forth. A cryptic indication is to mentally pronounce consonants such as "k" without the supporting vowel ("a"). This paradoxical concept acts as a mechanism to induce a moment of hiatus in the mental activity, when the tension and pain are cleared.The Yoga of Kashmir Shaivism – S.Shankarananda, p. 179 Such a technique belongs to the ''āṇavopāya'' (the lowest of the three categories of techniques in Kashmir Shaivism).


''Śakti-saṅkoca'' – contraction of the sense energies in the heart

''Śakti-saṅkoca'' is an illumination technique based on the activation of the heart (the locus of projection of ''Atman'') by retraction of one's energies back into their source. After letting the sense-organs reach to external objects, by bringing them back into the heart, all the energies of the five senses are accumulated inside ( ''pratyāhara''). Just like a scared tortoise brings its limbs back into the shell, so the
yogi A yogi is a practitioner of Yoga, including a sannyasin or practitioner of meditation in Indian religions.A. K. Banerjea (2014), ''Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha'', Motilal Banarsidass, , pp. xxiii, 297-299, 331 Th ...
should retract his Śaktis (energies of the senses) into ''ātman''.The Pratyabhijna Philosophy – G.V. Tagare, p. 102 This reversal of the sense organs is intended to awaken the recognition of the real nature of the heart.The Pratyabhijna Philosophy – G.V. Tagare, p. 101


''Śakti-vikāsa'' – recognition of the self into the sense objects

''Śakti-vikāsa'' is a method to dissolve duality (''vikalpa-kṣaya'') out of the stream of sensorial impressions. While being engaged in the sense activity, the yogi should remain centered in ''ātman'' (his heart), thus superposing the external perceptions onto the light of is revealed heart. This mental attitude is also called ''bhairavī mudra''. Its effect is the realization of the nonduality of the external reality by recognizing the same essential nature (''ātman'', or ''Śiva'') in all cognitions. Thus, the ''yogi'' attains stabilization of his nondual vision through systematic practice. Both ''Śakti-sankoca'' and ''Śakti-vikāsa'' are considered ''śaktopāya'' techniques – the intermediary category, of the mind.


''Adyanta-koṭi-nibhālana'' – meditation on the moment between breaths

There is a class of techniques which use two special moments in the breath cycle to achieve recognition of one's nature. If we consider the polarity of the upward moving current (''prāṇa'') as positive, and the opposing current (''apāna'') as negative, then the polarity of the inner energy currents reach zero – equilibrium – in the moments of rest between inhalation and exhalation. Those moments are targeted with the mental recitation of the two syllables of the ajapa mantra ''so-'ham'' or ''ham-sa''. The locus of attention should be in the regions of the heart (''anāhata'') and above the crown (''dvādaśānta'').The Yoga of Kashmir Shaivism – S.Shankarananda, p. 306 The continuous movement to and fro of awareness in-between these two centers, which are associated with two manifestations of the void – the void of the heart and the supreme void, brings about the activation of the median channel (''suṣumnā nādī'') and a state of non-duality.


References


Further reading

* Christopher Wallis (2017). ''The Recognition Sutras.'' Mattamayura Press. . * * * * * * * Tejomayananda, Swami.
Introduction to Kashmir Shaivism
'. Gurudev Siddha Peeth, 1979. {{Shaivism Hindu denominations Kashmir Shaivism Theistic Indian philosophy Advaita Shaivism