Pozol
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Pozol (from the
Nahuatl Nahuatl (; ), Aztec, or Mexicano is a language or, by some definitions, a group of languages of the Uto-Aztecan language family. Varieties of Nahuatl are spoken by about Nahua peoples, most of whom live mainly in Central Mexico and have small ...
) is the name of both
fermented Fermentation is a metabolic process that produces chemical changes in organic substrates through the action of enzymes. In biochemistry, it is narrowly defined as the extraction of energy from carbohydrates in the absence of oxygen. In food p ...
corn dough and the
cocoa Cocoa may refer to: Chocolate * Chocolate * ''Theobroma cacao'', the cocoa tree * Cocoa bean, seed of ''Theobroma cacao'' * Chocolate liquor, or cocoa liquor, pure, liquid chocolate extracted from the cocoa bean, including both cocoa butter an ...
drink made from it, which has its origins in Pre-Columbian Mexico. The drink is consumed in the south of Mexico in the states of
Chiapas Chiapas (; Tzotzil and Tzeltal: ''Chyapas'' ), officially the Free and Sovereign State of Chiapas ( es, Estado Libre y Soberano de Chiapas), is one of the states that make up the 32 federal entities of Mexico. It comprises 124 municipalities ...
and
Tabasco Tabasco (), officially the Free and Sovereign State of Tabasco ( es, Estado Libre y Soberano de Tabasco), is one of the 32 Federal Entities of Mexico. It is divided into 17 municipalities and its capital city is Villahermosa. It is located in ...
. It is a thirst-quencher which has also been used to fight diseases. It has also aided
indigenous peoples of the Americas The Indigenous peoples of the Americas are the inhabitants of the Americas before the arrival of the European settlers in the 15th century, and the ethnic groups who now identify themselves with those peoples. Many Indigenous peoples of the A ...
as sustenance on long trips across the jungles.


History

Since ancient times, the
Maya Maya may refer to: Civilizations * Maya peoples, of southern Mexico and northern Central America ** Maya civilization, the historical civilization of the Maya peoples ** Maya language, the languages of the Maya peoples * Maya (Ethiopia), a popul ...
- Chontales from
Belize Belize (; bzj, Bileez) is a Caribbean and Central American country on the northeastern coast of Central America. It is bordered by Mexico to the north, the Caribbean Sea to the east, and Guatemala to the west and south. It also shares a wa ...
prepared this drink with boiled
cornmeal Cornmeal is a meal (coarse flour) or a cell membrane ground from dried corn. It is a common staple food, and is ground to coarse, medium, and fine consistencies, but not as fine as wheat flour can be.Herbst, Sharon, ''Food Lover's Companion'', ...
,
cocoa Cocoa may refer to: Chocolate * Chocolate * ''Theobroma cacao'', the cocoa tree * Cocoa bean, seed of ''Theobroma cacao'' * Chocolate liquor, or cocoa liquor, pure, liquid chocolate extracted from the cocoa bean, including both cocoa butter an ...
, and
grain A grain is a small, hard, dry fruit ( caryopsis) – with or without an attached hull layer – harvested for human or animal consumption. A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legum ...
s. Initially, it was called ''pochotl'' (from
Nahuatl Nahuatl (; ), Aztec, or Mexicano is a language or, by some definitions, a group of languages of the Uto-Aztecan language family. Varieties of Nahuatl are spoken by about Nahua peoples, most of whom live mainly in Central Mexico and have small ...
, ', meaning "sparkling"), but after the arrival of the Spanish in Tabasco in 1519, the name changed to the now-familiar "pozol". Pozol was traditionally made by women by
fermenting Fermentation is a metabolic process that produces chemical changes in organic substrates through the action of enzymes. In biochemistry, it is narrowly defined as the extraction of energy from carbohydrates in the absence of oxygen. In food p ...
corn dough, which, when dissolved in water, is eaten raw by various
ethnic group An ethnic group or an ethnicity is a grouping of people who identify with each other on the basis of shared attributes that distinguish them from other groups. Those attributes can include common sets of traditions, ancestry, language, history, ...
s of southern and southeastern Mexico. In Chiapas, this drink was prepared for
Mayans The Maya peoples () are an ethnolinguistic group of indigenous peoples of Mesoamerica. The ancient Maya civilization was formed by members of this group, and today's Maya are generally descended from people who lived within that historical reg ...
,
Zoqueans The Zoque are an indigenous people of Mexico. They speak variants of the Zoque languages. This group consists of 41,609 people, according to the 2000 census. They live mainly in the northerly sector of Chiapas state, principally in the ''municipios ...
and Chiapanecos. Pozol is drunk throughout the day, especially by the lower classes, though it is generally used throughout all classes. In pre-Hispanic times, it was drunk mixed with cocoa, unsweetened; since the twentieth century, sugar and ice are added throughout Chiapas. Because it does not go bad easily, pozol cornballs have been used by various groups as provisions for their long journeys through the jungle. Besides its use as food, the drink has also been used as
medicine Medicine is the science and practice of caring for a patient, managing the diagnosis, prognosis, prevention, treatment, palliation of their injury or disease, and promoting their health. Medicine encompasses a variety of health care pr ...
and for religious ceremonies. In the past pozol balls were used by the Maya as a
poultice A poultice, also called a cataplasm, is a soft moist mass, often heated and medicated, that is spread on cloth and placed over the skin to treat an aching, inflamed, or painful part of the body. It can be used on wounds, such as cuts. 'Poultice ...
, and to prevent or treat skin
infection An infection is the invasion of tissues by pathogens, their multiplication, and the reaction of host tissues to the infectious agent and the toxins they produce. An infectious disease, also known as a transmissible disease or communicable di ...
s and wounds. Pozol also had a
ceremonial A ceremony (, ) is a unified ritualistic event with a purpose, usually consisting of a number of artistic components, performed on a special occasion. The word may be of Etruscan origin, via the Latin '' caerimonia''. Church and civil (secular ...
importance, since pre-Hispanic times, it was used as an important component of offerings in various Maya festivities. These festivities were related to the cultivation and harvest of
corn Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The ...
. Pozol is still used today by the Maya of the Yucatán Peninsula (who call it K'eyem) as part of their harvest rites.


Preparation

Pozol is made by fermenting corn dough, which is then rolled into balls or loaves and may be preserved in
banana leaves The banana leaf is the leaf of the banana plant, which may produce up to 40 leaves in a growing cycle. The leaves have a wide range of applications because they are large, flexible, waterproof and decorative. They are used for cooking, wrappin ...
. The drink, which is a "sort of whitish porridge," is made by soaking the dough in water. Common extra ingredients included chili pepper,
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
, and sugar. White pozol is made from dough mixed with sweetened or unsweetened water. It can be sweetened with sugar or not. Some people from Tuxtla Gutierrez, Chiapas also prefer to prepare
sourdough Sourdough or sourdough bread is a bread made by the fermentation of dough using wild lactobacillaceae and yeast. Lactic acid from fermentation imparts a sour taste and improves keeping qualities. History In the ''Encyclopedia of Food Microbio ...
. Sour pozol is more common in Tuxtla Gutierrez. Sour dough is fermented for three days and can be taken with or without sugar. It can be consumed cold with a pinch of
salt Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quant ...
and a slice of chili (or swallowing salt mixed with
chili powder Chili powder (also spelled chile, chilli, or, alternatively, powdered chili) is the dried, pulverized fruit of one or more varieties of chili pepper, sometimes with the addition of other spices (in which case it is also sometimes known as chili ...
). Currently, the Lacandones use pozol mixed with
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
to lower
fever Fever, also referred to as pyrexia, is defined as having a temperature above the normal range due to an increase in the body's temperature set point. There is not a single agreed-upon upper limit for normal temperature with sources using val ...
and control
diarrhea Diarrhea, also spelled diarrhoea, is the condition of having at least three loose, liquid, or watery bowel movements each day. It often lasts for a few days and can result in dehydration due to fluid loss. Signs of dehydration often begin w ...
and other intestinal disorders, in a similar way as other people use drugs or eat foods containing
yeast Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are estimated to constit ...
or ''
Lactobacillus ''Lactobacillus'' is a genus of Gram-positive, aerotolerant anaerobes or microaerophilic, rod-shaped, non-spore-forming bacteria. Until 2020, the genus ''Lactobacillus'' comprised over 260 phylogenetically, ecologically, and metabolically div ...
''. Today, pozol is also prepared using milk and horchata. The corn dough is mixed with milk, instead of water, and sugar. This combination makes a much sweeter version of the traditional pozol. Sweetened pozol with cocoa is the most popular version of pozol in Tabasco.


Pozol in Tabasco

In the State of Tabasco, pozol is also a traditional drink. During the Prehispanic era, pozol was a highly appreciated beverage due to its resistance qualities, this was believed mainly in Tabasco. In 1579 the government of Tabasco declared that pozol was a typical "tabasqueña" beverage. In the declaration, it was said that: "It was the custom, especially among the Chontal indians of not eating but only drinking, and if they ate, they ate very little and drank a beverage that is made of their currency, which is cacao,... and also another one made of cooked corn that is called pozol". Pozol has been widely consumed in Tabasco since pre-Hispanic times. Europeans described pozol as a beverage that allowed the indigenous people to resist the heat of this tropical zone. In Tabasco there are four different types of pozol: white pozol, black pozol, Cacao Special pozol, and sour pozol. In the little towns and villages it is customary to drink white pozol without sugar, and instead using salt and fresh chile amashito, or with candied
papaya The papaya (, ), papaw, () or pawpaw () is the plant species ''Carica papaya'', one of the 21 accepted species in the genus '' Carica'' of the family Caricaceae. It was first domesticated in Mesoamerica, within modern-day southern Mexico and ...
called ''"Oreja de mico"'', in English, "monkey's ear". Pozol, just as the "Pocho" dance, the "caballito blanco", is very representative of the culture and variety in the State of Tabasco. In
Villahermosa Villahermosa ( , ; "Beautiful Village") is the capital and largest city of the Mexican state of Tabasco, and serves as the municipal seat (governing county) of the state. Located in Southeast Mexico, Villahermosa is an important city because o ...
, and all Tabasco, it is common to find many places to try pozol. There is a saying: "A visitor who arrives to Tabasco and drinks pozol and likes it, takes up residence in Tabasco".


Pozol in Chiapas

For some of the Native People or "indígenas", Pozol represents a semi-ritual to their gods. Since ancient times, the Mayans, Zoqueans and Chiapanecos from this state, as well as the ones from Tabasco, made this beverage using cooked corn and cacao. Pozol is a beverage usually enjoyed at midday, to calm both hunger and thirst. It is very nutritive as it is rich in amino acids, vitamins and fiber. Locals may accompany this drink with a small bite, usually a taco or empanada, but also enjoy the non-cacao version by biting on chilli conserves quenching its spicy taste with the freshness and smoothness of the cold corn-based drink.


See also

*
List of chocolate drinks This is a list of notable chocolate drinks. Chocolate is a processed, typically sweetened food produced from the seed of the tropical ''Theobroma cacao'' tree. Its earliest documented use is by the Olmecs of south central Mexico around 1100 BC. ...
*
List of maize dishes This is a list of maize dishes, in which maize (corn) is used as a primary ingredient. Additionally, some foods and beverages that are prepared with maize are listed. Ingredients Corn can be processed into an intermediate form to be cooked furt ...
*
Atole ''Atole'' (, from Nahuatl '' ātōlli'' ), also known as ''atolli'' and ''atol de elote'', is a traditional hot corn- and masa-based beverage of Mexican origin. Chocolate ''atole'' is known as ''champurrado'' or ''atole''. It typically accomp ...
*
Tejuino Tejuino is a cold fermented beverage made from corn and popularly consumed in the Mexican states of Jalisco and Chihuahua. Tejuino is usually made from corn dough, the same kind used for tortillas and tamales. The dough is mixed with water and ...
*
Poi (food) Poi is a traditional staple food in the Polynesian diet, made from taro. Traditional poi is produced by mashing cooked starch on a wooden pounding board, with a carved pestle made from basalt, calcite, coral or wood. Modern methods use an in ...
* Ogi (food)


References

{{Mexican cuisine Chocolate drinks Maize-based drinks Maize dishes Mesoamerican cuisine Mexican drinks