Polar bear plunge
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A polar bear plunge is an event held during the winter where participants enter a body of water despite the low temperature. In the United States, polar bear plunges are usually held to raise money for a
charitable organization A charitable organization or charity is an organization whose primary objectives are philanthropy and social well-being (e.g. educational, religious or other activities serving the public interest or common good). The legal definition of a ...
. In Canada, polar bear swims are usually held on New Year's Day to celebrate the new year.


Canada

In Canada, "Polar Bear Swims", "plunges" or "dips" are a New Year's Day tradition in numerous communities across the country.
Vancouver Vancouver ( ) is a major city in western Canada, located in the Lower Mainland region of British Columbia. As the List of cities in British Columbia, most populous city in the province, the 2021 Canadian census recorded 662,248 people in the ...
, BC's annual Polar Bear Swim Club has been active since 1920 and typically has 1,000 to 2,000 registered participants, with a record 2,128 plunging into English Bay in 2000. Registration is not enforced and the actual number of swimmers may be significantly higher. Estimates of the number of observers are typically up to 10,000. Suburban White Rock, BC's was founded in 1958, and other suburbs including North Vancouver, Surrey, Delta and Langley also hold swims. Other locations include
Bowen Island Bowen Island (originally Nex̱wlélex̱m in Sḵwx̱wú7mesh), British Columbia, is an island municipality that is part of Metro Vancouver. Bowen Island is within the jurisdiction of the Islands Trust. Located in Howe Sound, it is approximate ...
, BC, Sidney, BC,
Edmonton Edmonton ( ) is the capital city of the Canadian province of Alberta. Edmonton is situated on the North Saskatchewan River and is the centre of the Edmonton Metropolitan Region, which is surrounded by Alberta's central region. The city ancho ...
, AB, Calgary, AB, Ottawa, ON, Oakville, ON,
Toronto Toronto ( ; or ) is the capital city of the Canadian province of Ontario. With a recorded population of 2,794,356 in 2021, it is the most populous city in Canada and the fourth most populous city in North America. The city is the anch ...
, ON,
Perth Perth is the capital and largest city of the Australian state of Western Australia. It is the fourth most populous city in Australia and Oceania, with a population of 2.1 million (80% of the state) living in Greater Perth in 2020. Perth i ...
, ON,
Clarington Clarington ( 2021 population 101,427) is a lower-tier municipality in the Regional Municipality of Durham in Ontario, Canada. It was incorporated in 1973 as the town of Newcastle with the merging of the town of Bowmanville, the Village of Newca ...
, ON,
Sarnia Sarnia is a city in Lambton County, Ontario, Canada. It had a Canada 2021 Census, 2021 population of 72,047, and is the largest city on Lake Huron. Sarnia is located on the eastern bank of the junction between the Upper and Lower Great Lakes w ...
, ON,
Montreal Montreal ( ; officially Montréal, ) is the second-most populous city in Canada and most populous city in the Canadian province of Quebec. Founded in 1642 as '' Ville-Marie'', or "City of Mary", it is named after Mount Royal, the triple ...
, QC,
North Hatley North Hatley is a village of 675 people (2021 Census), located at the north end of Lake Massawippi. It is part of the Memphrémagog Regional County Municipality in the Eastern Townships region of Quebec, Canada, also known as Estrie or Cantons de ...
, QC, Halifax, NS,
Prince Edward Island Prince Edward Island (PEI; ) is one of the thirteen provinces and territories of Canada. It is the smallest province in terms of land area and population, but the most densely populated. The island has several nicknames: "Garden of the Gulf", ...
, Ness Lake north of Prince George, BC and St. John's, NL. In
Yellowknife Yellowknife (; Dogrib: ) is the capital, largest community, and only city in the Northwest Territories, Canada. It is on the northern shore of Great Slave Lake, about south of the Arctic Circle, on the west side of Yellowknife Bay near the ...
, NWT, the "Freezin for a Reason" plunge is held in May after the spring thaw.


Netherlands

Every New Year's Day around 10,000 people dive collectively into the icy cold sea water at Scheveningen, a Dutch beach resort town, since 1960. In 89 locations on beaches and in lakes all over the country, each year around 30,000 people participate in this "Nieuwjaarsduik" (English: New Year's dive), with a record 36,000 participants on January 1, 2012. Since 1998, Unox, a
Unilever Unilever plc is a British multinational consumer goods company with headquarters in London, England. Unilever products include food, condiments, bottled water, baby food, soft drink, ice cream, instant coffee, cleaning agents, energy dri ...
food brand often associated with winter, adopted the Nieuwjaarsduik and ever since it is tradition to wear Unox branded winter caps and gloves.


New Zealand

Polar plunges (the local name) are held at various beaches in New Zealand, usually on the weekend closest to the shortest day in late June. Among other places, polar plunges are led at Papamoa Beach (
Tauranga Tauranga () is a coastal city in the Bay of Plenty region and the fifth most populous city of New Zealand, with an urban population of , or roughly 3% of the national population. It was settled by Māori late in the 13th century, colonised by ...
),
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(
Dunedin Dunedin ( ; mi, Ōtepoti) is the second-largest city in the South Island of New Zealand (after Christchurch), and the principal city of the Otago region. Its name comes from , the Scottish Gaelic name for Edinburgh, the capital of Scotland. Th ...
), and
Castlecliff Castlecliff is a suburb of Whanganui, in the Whanganui District and Manawatū-Whanganui region of New Zealand's North Island. Demographics Castlecliff, comprising the statistical areas of Castlecliff West, Castlecliff East and Balgownie, co ...
(
Wanganui Whanganui (; ), also spelled Wanganui, is a city in the Manawatū-Whanganui region of New Zealand. The city is located on the west coast of the North Island at the mouth of the Whanganui River, New Zealand's longest navigable waterway. Whang ...
).


United Kingdom

In the UK, the majority of winter swimming events take place on Christmas Day or Boxing Day, with many hundreds of people swimming in the sea at the largest events in
Exmouth Exmouth is a port town, civil parish and seaside resort, sited on the east bank of the mouth of the River Exe and southeast of Exeter. In 2011 it had a population of 34,432, making Exmouth the 5th most populous settlement in Devon. Histo ...
, Lowestoft and Brighton. An annual "Loony Dook" takes place in South Queensferry, Scotland, on New Year's Day. Several thousand attend the event with over one thousand taking the plunge. Participants regularly dress up for the occasion and will usually parade through the local town acting like "loonies" proceeding the "dook". Aside from the regular enthusiasts, most are still inebriated from New Year's Eve celebrations and have more than likely lost a bet. Another, smaller plunge occurs on Christmas Day at Blackroot Pool in Sutton Park, Birmingham, England. Often, participants aim to raise money for charity. There is a Christmas Day Harbour Swim in
Weymouth, Dorset Weymouth is a seaside town in Dorset, on the English Channel coast of England. Situated on a sheltered bay at the mouth of the River Wey, south of the county town of Dorchester, Weymouth had a population of 53,427 in 2021. It is the third ...
In the British Overseas Territory of
Gibraltar ) , anthem = " God Save the King" , song = " Gibraltar Anthem" , image_map = Gibraltar location in Europe.svg , map_alt = Location of Gibraltar in Europe , map_caption = United Kingdom shown in pale green , mapsize = , image_map2 = Gib ...
, an annual swim is held on Boxing Day. Since the event's inauguration in 1983, thousands of people have taken part in the annual New Year's Day Dip on the
Isle of Man ) , anthem = "O Land of Our Birth" , image = Isle of Man by Sentinel-2.jpg , image_map = Europe-Isle_of_Man.svg , mapsize = , map_alt = Location of the Isle of Man in Europe , map_caption = Location of the Isle of Man (green) in Europe ...
, a British Crown Dependency. Events are held in Peel,
Laxey Laxey ( gv, Laksaa) is a village on the east coast of the Isle of Man. Its name derives from the Old Norse ''Laxa'' meaning 'Salmon River'. Its key distinguishing features are its three working vintage railways and the largest working waterwhe ...
,
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, Port St Mary,
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and Castletown for various charities.


United States

Plunges are now held across the United States. Annual events are held in Seattle (since 1993); Evergreen, Colorado; New York (the Coney Island Polar Bear Club); Lake George, NY; Boston (since 1904); Milwaukee's Bradford Beach (since 1916); New Hampshire; and New Jersey. Some, such as Minnesota's, are held to raise proceeds for the
Special Olympics Special Olympics is the world's largest sports organization for children and adults with intellectual disabilities and physical disabilities, providing year-round training and activities to 5 million participants and Unified Sports partners in ...
. Geisel School of Medicine at Dartmouth College also organizes an annual "Polar Plunge for Health Equity" into Occom Pond. The Polar Bear Plunge event in Maryland, the largest polar bear plunge in the United States, held annually at
Sandy Point State Park Sandy Point State Park is a public recreation area on Chesapeake Bay, located at the western end of the Chesapeake Bay Bridge in Anne Arundel County, Maryland. The state park is known for the popularity of its swimming beach, with annual attenda ...
, raises funds for the Special Olympics. Sponsored by the
Maryland State Police The Maryland State Police (MSP), officially the Maryland Department of State Police (MDSP), is the official state police force of the U.S. state of Maryland. The Maryland State Police is headquartered at 1201 Reisterstown Road in the Pikesvill ...
, in 2007, Plungapalooza raised $2.2 million and had 7,400 participants. In 2008, an estimated 12,000 people participated. Every Super Bowl Sunday, Long Beach, New York, hosts one of the largest in the US. Since 1998 thousands of people have flocked to the beaches of Long Beach to jump into the ocean on Super Bowl Sunday. All proceeds are donated to the
Make-A-Wish Foundation The Make-A-Wish Foundation is a 501(c)(3) nonprofit organization founded in the United States that helps fulfill the wishes of children with a critical illness between the ages of and 18 years old. Make-A-Wish was founded in 1980 and headqu ...
. From February to March each year, Polar Plunges are held in numerous locations throughout the state of
Illinois Illinois ( ) is a state in the Midwestern United States. Its largest metropolitan areas include the Chicago metropolitan area, and the Metro East section, of Greater St. Louis. Other smaller metropolitan areas include, Peoria and Rockf ...
. Donations and proceeds raised for the
Special Olympics Special Olympics is the world's largest sports organization for children and adults with intellectual disabilities and physical disabilities, providing year-round training and activities to 5 million participants and Unified Sports partners in ...
.


South Korea

An annual Polar Bear Swimming Contest takes place annually at the
Haeundae Beach Haeundae Beach()is an urban beach in Busan, South Korea. Often dubbed one of the country's most famous and popular beaches, it is located in the eponymous Haeundae District. The beach is open year-round, and various festivals are held there t ...
in
Busan Busan (), officially known as is South Korea's most populous city after Seoul, with a population of over 3.4 million inhabitants. Formerly romanized as Pusan, it is the economic, cultural and educational center of southeastern South Korea, ...
, South Korea.


Midsummer polar plunge (Antarctica)

A polar plunge is also held every midsummer in Antarctica – a rite of passage for scientists and visitors to New Zealand's
Scott Base Scott Base is a New Zealand Antarctic research station at Pram Point on Ross Island near Mount Erebus in New Zealand's Ross Dependency territorial claim. It was named in honour of Captain Robert Falcon Scott, RN, leader of two British expedit ...
. It is held in late December.


See also

*
Ice swimming Winter swimming is the activity of swimming during the winter season, typically in outdoor locations (open water swimming) or in unheated pools or lidos. In colder countries, it may be synonymous with ice swimming, when the water is frozen ov ...
*
Ice bath In sports therapy, an ice bath, or sometimes cold-water immersion or cold therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a l ...
*
Ice bucket challenge The Ice Bucket Challenge, sometimes called the ALS Ice Bucket Challenge, is an activity involving the pouring of a bucket of ice water over a person's head, either by another person or self-administered, to promote awareness of the disease amyo ...


References


Further reading

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External links

{{DEFAULTSORT:Polar Bear Plunge Open water swimming Winter traditions New Year celebrations January events June events Fundraising events