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''Nafs'' () is an
Arabic Arabic (, , or , ) is a Central Semitic languages, Central Semitic language of the Afroasiatic languages, Afroasiatic language family spoken primarily in the Arab world. The International Organization for Standardization (ISO) assigns lang ...
word occurring in the
Quran The Quran, also Romanization, romanized Qur'an or Koran, is the central religious text of Islam, believed by Muslims to be a Waḥy, revelation directly from God in Islam, God (''Allah, Allāh''). It is organized in 114 chapters (, ) which ...
, literally meaning "
self In philosophy, the self is an individual's own being, knowledge, and values, and the relationship between these attributes. The first-person perspective distinguishes selfhood from personal identity. Whereas "identity" is (literally) same ...
", and has been translated as " psyche", " ego" or "
soul The soul is the purported Mind–body dualism, immaterial aspect or essence of a Outline of life forms, living being. It is typically believed to be Immortality, immortal and to exist apart from the material world. The three main theories that ...
".Nurdeen Deuraseh and Mansor Abu Talib (2005), "Mental health in Islamic medical tradition", ''The International Medical Journal'' 4 (2), p. 76-79 The term is
cognate In historical linguistics, cognates or lexical cognates are sets of words that have been inherited in direct descent from an etymological ancestor in a common parent language. Because language change can have radical effects on both the s ...
with the Hebrew word ''
nephesh Nephesh ( ''nép̄eš''), also spelled nefesh, is a Biblical Hebrew word which occurs in the Hebrew Bible. The word refers to the aspects of sentience, and human beings and other animals are both described as being nephesh. Not all living organis ...
'', נֶפֶשׁ. In the Quran, the word ''nafs'' is used in both the individualistic (verse 2:48) and collective sense (verse 4:1), indicating that although humanity is united in possessing the positive qualities of a ''nafs'', they are individually responsible for exercising the agencies of the "free will" that it provides them. Much of the popular literature on ''nafs'', however, is focused on the
Sufi Sufism ( or ) is a mysticism, mystic body of religious practice found within Islam which is characterized by a focus on Islamic Tazkiyah, purification, spirituality, ritualism, and Asceticism#Islam, asceticism. Practitioners of Sufism are r ...
conceptions of the term located within the sadr (the chest). According to the Sufi philosophies, the ''nafs'' in its unrefined state is "the ego", which they consider to be the lowest dimension of a person's inward existence—his animal and satanic nature. ''Nafs'' is an important concept in the
Islam Islam is an Abrahamic religions, Abrahamic monotheistic religion based on the Quran, and the teachings of Muhammad. Adherents of Islam are called Muslims, who are estimated to number Islam by country, 2 billion worldwide and are the world ...
ic tradition, especially within
Sufism Sufism ( or ) is a mysticism, mystic body of religious practice found within Islam which is characterized by a focus on Islamic Tazkiyah, purification, spirituality, ritualism, and Asceticism#Islam, asceticism. Practitioners of Sufism are r ...
and the discipline of
gnosis Gnosis is the common Greek noun for knowledge ( γνῶσις, ''gnōsis'', f.). The term was used among various Hellenistic religions and philosophies in the Greco-Roman world. It is best known for its implication within Gnosticism, where ...
(''
irfan In Islam, irfan (Arabic/ Persian/Urdu: ; ), literally 'knowledge, awareness, wisdom', is a concept in Islamic mysticism akin to gnosis, or spiritual knowledge. Sunni mysticism According to the founder of the Qadiriyya Sufi order, Abdul ...
'') in
Shia Islam Shia Islam is the second-largest Islamic schools and branches, branch of Islam. It holds that Muhammad in Islam, Muhammad designated Ali ibn Abi Talib () as both his political Succession to Muhammad, successor (caliph) and as the spiritual le ...
.


Etymology

The word "nafs" is derived from the Arabic word "nafas", which means "breathing". In early Arabic literature, "nafs" refers to the "self" or "person". In Islamic theology, "nafs" refers to the soul, although it is sometimes confused with " ruh", which means "breath" or "wind", or "spirit". The concepts of "nafs" and "ruh" are similar to the biblical concepts of "nephesh" and "ruach".


Quranic concept

The triliteral root ''nūn fā sīn'' (ن ف س) occurs 298 times in the Quran, in four derived forms: # once as the form V verb ''tanaffasa'' (تَنَفَّسَ) # once as the form VI verb ''yatanāfasi'' (يَتَنَافَسِ) # 295 times as the noun ''nafs'' (نَفْس) # once as the form VI active participle ''mutanāfisūn'' (مُتَنَٰفِسُون) The Quran affords much importance to the ''nafs'' of an individual, highlighting the agency of free will and intelligence, without which neither responsibility nor accountability can exist. The Quran does not attribute to the ''nafs'' any inherent properties of
good In most contexts, the concept of good denotes the conduct that should be preferred when posed with a choice between possible actions. Good is generally considered to be the opposite of evil. The specific meaning and etymology of the term and its ...
or
evil Evil, as a concept, is usually defined as profoundly immoral behavior, and it is related to acts that cause unnecessary pain and suffering to others. Evil is commonly seen as the opposite, or sometimes absence, of good. It can be an extreme ...
, but instead conveys the idea that it is something which has to be nurtured and self-regulated, so that it can progress into becoming 'good' and 'inwardly meaningful' through its thoughts and actions. The Quranic conception of the ''nafs'' therefore has an extremely modernistic undertone, much like German philosopher
Friedrich Nietzsche Friedrich Wilhelm Nietzsche (15 October 1844 – 25 August 1900) was a German philosopher. He began his career as a classical philology, classical philologist, turning to philosophy early in his academic career. In 1869, aged 24, Nietzsche bec ...
's conception of "Übermensch" or 'Superman', as suggested by
Muhammad Iqbal Muhammad Iqbal (9 November 187721 April 1938) was a South Asian Islamic philosopher, poet and politician. Quote: "In Persian, ... he published six volumes of mainly long poems between 1915 and 1936, ... more or less complete works on philoso ...
, a prominent Muslim scholar and philosopher, who went as far as to accuse Nietzsche of borrowing the term from Islamic thought. Iqbal stated: "It is probable that Nietzsche borrowed it (Übermensch) from the literature of Islam or of the East and degraded it by his materialism."


Sufism's conception of nafs

The elimination of ''nafs'' is central for proper worship of God, according to the teachings of Sufism. Quzat Hamadani relates the termination of ''nafs'' to the '' shahada'': Accordingly, people whose service for God is just superficial, are trapped within the circle of ''la ilah'' (the first part of ''shahada'' meaning "there is no God") just worshipping their ''nafs'' (bodily urges) rather than God. Only those found worthy succeed in leaving this circle and move to ''illa Allah'', the "Divine presence".


Three principal stages

There are three principal stages of ''nafs'' in Sufistic Wisdom, also mentioned in different verses of the Quran. The Sufis call them "stages" in the process of development, refinement and mastery of the ''nafs''. An imprint of the Theosophical Publishing House.


The inciting ''nafs'' (''an-nafs al-ʾammārah'')

In its primitive stage the ''nafs'' incites people to commit evil; this is the ''nafs'' as the lower self, the base instincts. In the eponymous
Sura A ''surah'' (; ; ) is an Arabic word meaning 'chapter' in the Quran. There are 114 ''suwar'' in the Quran, each divided into verses (). The ''suwar'' are of unequal length; the shortest ''surah'' ( al-Kawthar) has only three verses, while the ...
of the Quran,
Yusuf Yusuf ( ') is a male name meaning " God increases" (in piety, power and influence).From the Hebrew יהוה להוסיף ''YHWH Lhosif'' meaning " YHWH will increase/add". It is the Arabic equivalent of the Hebrew name Yosef and the English na ...
says "Yet I claim not that my ''nafs'' was innocent: Verily the ''nafs'' incites to evil." Islam emphasizes the importance of fighting the inciting ''nafs'' in Quran as well as in
hadith Hadith is the Arabic word for a 'report' or an 'account f an event and refers to the Islamic oral tradition of anecdotes containing the purported words, actions, and the silent approvals of the Islamic prophet Muhammad or his immediate circle ...
. One
tradition A tradition is a system of beliefs or behaviors (folk custom) passed down within a group of people or society with symbolic meaning or special significance with origins in the past. A component of cultural expressions and folklore, common e ...
holds that
Muhammad Muhammad (8 June 632 CE) was an Arab religious and political leader and the founder of Islam. Muhammad in Islam, According to Islam, he was a prophet who was divinely inspired to preach and confirm the tawhid, monotheistic teachings of A ...
said after returning from a war, "We now return from the small struggle ( Jihad Asghar) to the big struggle ( Jihad Akbar)". His companions asked, "O prophet of
God In monotheistic belief systems, God is usually viewed as the supreme being, creator, and principal object of faith. In polytheistic belief systems, a god is "a spirit or being believed to have created, or for controlling some part of the un ...
, what is the big struggle?" He replied, "The struggle against temptations." This stage is generally divided into the levels ''al nafs al-hayawaniyya'' and ''al nafs al-iblissiyya''. ''Al nafs al-hayawaniyya'' ("the animal state") describes the unconscious self, which, in its natural, unawakened state runs after material possessesion, sensual desires and animalistic pleasures. ''Al nafs al-iblissiyya'' (the devilish state) is even lower than the animal state, because in it the self, in its overweening
pride Pride is a human Emotion, secondary emotion characterized by a sense of satisfaction with one's Identity (philosophy), identity, performance, or accomplishments. It is often considered the opposite of shame or of humility and, depending on conte ...
, seeks consciously and deliberately to replace love for God with self-love.Oliver Leaman ''The Qur'an: A Philosophical Guide'' Bloomsbury Publishing 2016 page 84 The Quran enjoins the faithful "to hinder the ''nafs'' from lust", and another traditional narration warns that "the worst enemy you have is he ''nafs''between your sides." Rumi warns of the ''nafs'' in its guise of religious hypocrisy, saying "the ''nafs'' has a
rosary The Rosary (; , in the sense of "crown of roses" or "garland of roses"), formally known as the Psalter of Jesus and Mary (Latin: Psalterium Jesu et Mariae), also known as the Dominican Rosary (as distinct from other forms of rosary such as the ...
and a Koran in its right hand, and a scimitar and dagger in the sleeve." Animal imagery is often used to describe the ''nafs''. A popular image is a donkey or unruly horse that must be trained and broken so that eventually it will bear its rider to the goal. Rumi compares the ''nafs'' to a camel that the hero Majnun, representing the intellect ( 'Aql), strains to turn in the direction of the dwelling-place of his beloved.


The self-accusing ''nafs'' (''an-nafs al-luwwāmah'')

In Sura al- Qiyama the Quran mentions "the self-accusing ''nafs''". This is the stage where "the
conscience A conscience is a Cognition, cognitive process that elicits emotion and rational associations based on an individual's ethics, moral philosophy or value system. Conscience is not an elicited emotion or thought produced by associations based on i ...
is awakened and the self accuses one for listening to one's ego. One repents and asks for
forgiveness Forgiveness, in a psychology, psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given ...
." Se
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/ref> Here the ''nafs'' is inspired by one's heart, sees the results of one's actions, agrees with one's brain, sees one's weaknesses, and aspires to perfection.


The ''nafs'' at peace (''an-nafs al-muṭmaʾinnah'')

In Sura al- Fajr the Quran mentions "the ''nafs'' at peace". This is the ideal stage of ego for Muslims. On this level, one is firm in one's faith and leaves bad manners behind. The soul becomes tranquil, at peace. At this stage, followers of Sufism have relieved themselves of all
materialism Materialism is a form of monism, philosophical monism according to which matter is the fundamental Substance theory, substance in nature, and all things, including mind, mental states and consciousness, are results of material interactions. Acco ...
and worldly problems and are satisfied with the will of God.


Four additional stages of ''nafs''

In addition to the three principal stages, another four are sometimes cited: ;The Inspired ''Nafs'' (''an-nafs al-mulhamah'') This stage comes between the second (The self-accusing ''Nafs'') and the third (the ''Nafs'' at peace) principal stages. It is the stage of action. On this level "One becomes more firm in listening to one's conscience, but is not yet surrendered." Once one have seen one's weaknesses and have set one's targets, this ego inspires one to do good. The Sufis say that it is important that whenever one think of good, one must immediately act upon it. Abbas Bin Abdul Muttalib lays down three rules: # Ta'Jeel or Swiftness. A good deed must be done immediately and there should be no laziness. # Tehqeer or Contempt. One must look at one's good acts with contempt otherwise one will become self-righteous. # Ikhfa or Secrecy. One must keep one's good acts secret otherwise people will praise one and it will make one self-righteous. According to the Quran, charity should be given both secretly and openly. In
Muhammad Asad Muhammad Asad (born Leopold Weiss; 2 July 1900 – 20 February 1992) was an Austria-Hungary, Austro-Hungarian Muslim polymath, born in modern day Ukraine. He worked as a journalist, traveler, writer, List of political theorists, political theori ...
's translation of the Quran, 14:31 reads: " ndtell hose ofMy servants who have attained to faith that they should be constant in prayer and spend n Our way secretly and openly, out of what We provide for them as sustenance, ere there come a Day when there will be no bargaining, and no mutual befriending." ;The pleased ''nafs'' (''an-nafs ar-raḍīyyah'') This stage comes after the third principal stage. On this level "one is pleased with whatever comes from Allah and doesn't live in the past or future, but in the moment." "One thinks always: 'Ilahi Anta Maqsudi wa ridhaka matlubi'. One always sees oneself as weak and in need of Allah." ;The pleasing ''nafs'' (''an-nafs al-marḍīyyah'') On this level the two Ruhs in man "have made peace". "One is soft and tolerant with people and has good Akhlaq (), good manners." ;The pure ''nafs'' (''an-nafs aṣ-ṣāfīyyah'') On this level "one is dressed in the attributes of the Insan Kamil, the perfected man, who is completely surrendered and inspired by Allah." One is "in full agreement with the Will of Allah".


Full sequence of ''nafs'' development

Therefore, the full sequence of the seven stages of the development of the ''nafs'' is as follows: # The inciting ''nafs'' (an-nafs al-ʾammārah) # The self-accusing ''nafs'' (an-nafs al-luwwāmah) # The inspired ''nafs'' (an-nafs al-mulhamah) # The ''nafs'' at peace (an-nafs al-muṭmaʾinnah) # The pleased ''nafs'' (an-nafs ar-raḍīyyah) # The pleasing ''nafs'' (an-nafs al-marḍīyyah) # The pure ''nafs'' (an-nafs aṣ-ṣāfīyyah) Dervishes from the Jerrahi school of Sufism are encouraged to study a text describing these stages of ''nafs'' as a nested series of cities.


Characteristics of ''nafs''

In its primitive state the ''nafs'' has seven characteristics that must be overcome: #
Pride Pride is a human Emotion, secondary emotion characterized by a sense of satisfaction with one's Identity (philosophy), identity, performance, or accomplishments. It is often considered the opposite of shame or of humility and, depending on conte ...
(''Takabbur'') #
Greed Greed (or avarice, ) is an insatiable desire for material gain (be it food, money, land, or animate/inanimate possessions) or social value, such as status or power. Nature of greed The initial motivation for (or purpose of) greed and a ...
(''Tamaa'') #
Jealousy Jealousy generally refers to the thoughts or feelings of Emotional insecurity, insecurity, fear, and concern over a relative lack of possessions or safety. Jealousy can consist of one or more emotions such as anger, resentment, inadequacy, he ...
(''Hasad'') # Lust (''Shahwah'') #
Backbiting Backbiting or tale-bearing is to slander someone in their absence — to bite them behind their back. Originally, backbiting referred to an unsporting attack from the rear in the blood sport of bearbaiting. Causes Backbiting may occur as a for ...
('' Gheebah'') # Stinginess (''Bokhl'') # Malice (''Keena'')


Nafs and Jihād

According to Ṣūfī philosophy, the focus of self-improvement is on one's internal struggles rather than external enemies. Instead of searching for enemies outside oneself, in such groupings as one's family, community, or society, Sufism teaches that the primary enemy to be conquered is one's ego-sensibility or individual self, known as nafs. Thus, the goal of a Ṣūfī's life is to continually strive against their egocentric tendencies and battle their nafs. In Ṣūfīsm, the process of controlling the nafs involves renunciation (zuhd) and other techniques, which aim to protect the soul from negative influences and attain an elevated state of being referred to as "Godfearing" (khawf). This is considered a necessary step towards acquiring piety (taqwā) and ultimately realizing the Truth (al-ḥaqq). The Quran teaches that the one who "feared to stand before his Lord and restrained his nafs from the passions; indeed, paradise will be his refuge" (79:40–41). Junayd of Baghdad likened the process of overcoming the nafs to "dying to oneself and becoming resurrected in one-Self (God)". Muhammad said that "The powerful is not he who conquers people, but he who conquers his self". Sufis view the struggle against the nafs as a form of jihad (jihād-an-nafs), or inner struggle, and consider it the most important form of jihad (jihād-e akbarī). Success in this struggle means aligning oneself with the will of God rather than succumbing to satanic temptations.


See also

* Fitra * Qalb * 'Aql *
Rūḥ Rūḥ or The Spirit (, al-rūḥ) is mentioned twenty one times in the Quran, where it is described as issuing from command of God. The spirit acts as an agent of divine action or communication. The Quran describes the rūḥ in various ways. ...
* Ghaflah * Islamic psychological thought * Lataif-e-sitta *
Seven deadly sins The seven deadly sins (also known as the capital vices or cardinal sins) function as a grouping of major vices within the teachings of Christianity. In the standard list, the seven deadly sins according to the Catholic Church are pride, greed ...
* Nishimta in Mandaeism


References


Sources

* *


External links


Quran Search: https://corpus.quran.com/
{{Authority control Shia theology Conceptions of self Sufi philosophy Sufi psychology Islamic terminology