Music psychology
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Music psychology, or the psychology of music, may be regarded as a branch of both
psychology Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries between ...
and musicology. It aims to explain and understand
music Music is generally defined as the art of arranging sound to create some combination of form, harmony, melody, rhythm or otherwise expressive content. Exact definitions of music vary considerably around the world, though it is an aspe ...
al behaviour and
experience Experience refers to conscious events in general, more specifically to perceptions, or to the practical knowledge and familiarity that is produced by these conscious processes. Understood as a conscious event in the widest sense, experience involv ...
, including the processes through which music is perceived, created, responded to, and incorporated into everyday life. Modern music psychology is primarily empirical; its knowledge tends to advance on the basis of interpretations of data collected by systematic observation of and interaction with human participants. Music psychology is a field of research with practical relevance for many areas, including music performance,
composition Composition or Compositions may refer to: Arts and literature *Composition (dance), practice and teaching of choreography *Composition (language), in literature and rhetoric, producing a work in spoken tradition and written discourse, to include v ...
,
education Education is a purposeful activity directed at achieving certain aims, such as transmitting knowledge or fostering skills and character traits. These aims may include the development of understanding, rationality, kindness, and honesty ...
, criticism, and
therapy A therapy or medical treatment (often abbreviated tx, Tx, or Tx) is the attempted remediation of a health problem, usually following a medical diagnosis. As a rule, each therapy has indications and contraindications. There are many different ...
, as well as investigations of human attitude,
skill A skill is the learned ability to act with determined results with good execution often within a given amount of time, energy, or both. Skills can often be divided into domain-general and domain-specific skills. For example, in the domain of w ...
, performance,
intelligence Intelligence has been defined in many ways: the capacity for abstraction, logic, understanding, self-awareness, learning, emotional knowledge, reasoning, planning, creativity, critical thinking, and problem-solving. More generally, it can be des ...
,
creativity Creativity is a phenomenon whereby something new and valuable is formed. The created item may be intangible (such as an idea, a scientific theory, a musical composition, or a joke) or a physical object (such as an invention, a printed Literature ...
, and
social behavior Social behavior is behavior among two or more organisms within the same species, and encompasses any behavior in which one member affects the other. This is due to an interaction among those members. Social behavior can be seen as similar to an ...
. Music psychology can shed light on non-psychological aspects of musicology and musical practice. For example, it contributes to music theory through investigations of the
perception Perception () is the organization, identification, and interpretation of sensory information in order to represent and understand the presented information or environment. All perception involves signals that go through the nervous system ...
and
computational modelling Computer simulation is the process of mathematical modelling, performed on a computer, which is designed to predict the behaviour of, or the outcome of, a real-world or physical system. The reliability of some mathematical models can be deter ...
of musical structures such as melody, harmony,
tonality Tonality is the arrangement of pitches and/or chords of a musical work in a hierarchy of perceived relations, stabilities, attractions and directionality. In this hierarchy, the single pitch or triadic chord with the greatest stability is ca ...
,
rhythm Rhythm (from Greek , ''rhythmos'', "any regular recurring motion, symmetry") generally means a " movement marked by the regulated succession of strong and weak elements, or of opposite or different conditions". This general meaning of regular re ...
,
meter The metre (British spelling) or meter (American spelling; see spelling differences) (from the French unit , from the Greek noun , "measure"), symbol m, is the primary unit of length in the International System of Units (SI), though its pref ...
, and
form Form is the shape, visual appearance, or configuration of an object. In a wider sense, the form is the way something happens. Form also refers to: *Form (document), a document (printed or electronic) with spaces in which to write or enter data ...
. Research in
music history Music history, sometimes called historical musicology, is a highly diverse subfield of the broader discipline of musicology that studies music from a historical point of view. In theory, "music history" could refer to the study of the history o ...
can benefit from systematic study of the history of
musical syntax When analysing the regularities and structure of music as well as the processing of music in the brain, certain findings lead to the question of whether music is based on a syntax that could be compared with linguistic syntax. To get closer to th ...
, or from psychological analyses of composers and compositions in relation to perceptual, affective, and social responses to their music.


History


Early history (pre-1850)

The study of sound and musical phenomena prior to the 19th century was focused primarily on the mathematical modelling of pitch and tone. The earliest recorded experiments date from the 6th century BCE, most notably in the work of
Pythagoras Pythagoras of Samos ( grc, Πυθαγόρας ὁ Σάμιος, Pythagóras ho Sámios, Pythagoras the Samian, or simply ; in Ionian Greek; ) was an ancient Ionian Greek philosopher and the eponymous founder of Pythagoreanism. His politi ...
and his establishment of the simple string length ratios that formed the
consonance In music, consonance and dissonance are categorizations of simultaneous or successive sounds. Within the Western tradition, some listeners associate consonance with sweetness, pleasantness, and acceptability, and dissonance with harshness, unpl ...
s of the octave. This view that sound and music could be understood from a purely physical standpoint was echoed by such theorists as Anaxagoras and
Boethius Anicius Manlius Severinus Boethius, commonly known as Boethius (; Latin: ''Boetius''; 480 – 524 AD), was a Roman senator, consul, ''magister officiorum'', historian, and philosopher of the Early Middle Ages. He was a central figure in the tr ...
. An important early dissenter was
Aristoxenus Aristoxenus of Tarentum ( el, Ἀριστόξενος ὁ Ταραντῖνος; born 375, fl. 335 BC) was a Greek Peripatetic philosopher, and a pupil of Aristotle. Most of his writings, which dealt with philosophy, ethics and music, have been ...
, who foreshadowed modern music psychology in his view that music could only be understood through human perception and its relation to human memory. Despite his views, the majority of musical education through the
Middle Ages In the history of Europe, the Middle Ages or medieval period lasted approximately from the late 5th to the late 15th centuries, similar to the post-classical period of global history. It began with the fall of the Western Roman Empire ...
and
Renaissance The Renaissance ( , ) , from , with the same meanings. is a period in European history The history of Europe is traditionally divided into four time periods: prehistoric Europe (prior to about 800 BC), classical antiquity (800 BC to AD ...
remained rooted in the Pythagorean tradition, particularly through the
quadrivium From the time of Plato through the Middle Ages, the ''quadrivium'' (plural: quadrivia) was a grouping of four subjects or arts—arithmetic, geometry, music, and astronomy—that formed a second curricular stage following preparatory work in the ...
of
astronomy Astronomy () is a natural science that studies celestial objects and phenomena. It uses mathematics, physics, and chemistry in order to explain their origin and evolution. Objects of interest include planets, moons, stars, nebulae, g ...
,
geometry Geometry (; ) is, with arithmetic, one of the oldest branches of mathematics. It is concerned with properties of space such as the distance, shape, size, and relative position of figures. A mathematician who works in the field of geometry is ...
, arithmetic, and
music Music is generally defined as the art of arranging sound to create some combination of form, harmony, melody, rhythm or otherwise expressive content. Exact definitions of music vary considerably around the world, though it is an aspe ...
. Research by
Vincenzo Galilei Vincenzo Galilei (born 3 April 1520, Santa Maria a Monte, Italy died 2 July 1591, Florence, Italy) was an Italian lutenist, composer, and music theorist. His children included the astronomer and physicist Galileo Galilei and the lute virtuoso and ...
(father of Galileo) demonstrated that, when string length was held constant, varying its tension, thickness, or composition could alter perceived pitch. From this, he argued that simple ratios were not enough to account for musical phenomenon and that a perceptual approach was necessary. He also claimed that the differences between various tuning systems were not perceivable, thus the disputes were unnecessary. Study of topics including
vibration Vibration is a mechanical phenomenon whereby oscillations occur about an equilibrium point. The word comes from Latin ''vibrationem'' ("shaking, brandishing"). The oscillations may be periodic, such as the motion of a pendulum—or random, su ...
,
consonance In music, consonance and dissonance are categorizations of simultaneous or successive sounds. Within the Western tradition, some listeners associate consonance with sweetness, pleasantness, and acceptability, and dissonance with harshness, unpl ...
, the harmonic series, and
resonance Resonance describes the phenomenon of increased amplitude that occurs when the frequency of an applied Periodic function, periodic force (or a Fourier analysis, Fourier component of it) is equal or close to a natural frequency of the system ...
were furthered through the
scientific revolution The Scientific Revolution was a series of events that marked the emergence of modern science during the early modern period, when developments in mathematics, physics, astronomy, biology (including human anatomy) and chemistry transfo ...
, including work by Galileo,
Kepler Johannes Kepler (; ; 27 December 1571 – 15 November 1630) was a German astronomer, mathematician, astrologer, natural philosopher and writer on music. He is a key figure in the 17th-century Scientific Revolution, best known for his laws o ...
, Mersenne, and Descartes. This included further speculation concerning the nature of the sense organs and higher-order processes, particularly by Félix Savart, Savart, Helmholtz, and Rudolph Koenig, Koenig.


Rise of empirical study (1860–1960)

The latter 19th century saw the development of modern music psychology alongside the emergence of a History of psychology, general empirical psychology, one which passed through similar stages of development. The first was Structuralism (psychology), structuralist psychology, led by Wilhelm Wundt, which sought to break down experience into its smallest definable parts. This expanded upon previous centuries of acoustic study, and included Helmholtz developing the Helmholtz resonance, resonator to isolate and understand pure and complex tones and their perception, the philosopher Carl Stumpf using church organs and his own musical experience to explore timbre and absolute pitch, and Wundt himself associating the experience of rhythm with kinesthetic tension and relaxation. As structuralism gave way to Gestalt psychology and behaviorism at the turn of the century, music psychology moved beyond the study of isolated tones and elements to the perception of their inter-relationships and human reactions to them, though work languished behind that of visual perception. In Europe Géza Révész and Albert Wellek developed a more complex understanding of musical pitch, and in the US the focus shifted to that of music education and the training and development of musical skill. Carl Seashore led this work, producing his ''The Measurement of Musical Talents'' and ''The Psychology of Musical Talent''. Seashore used bespoke equipment and standardized tests to measure how performance deviated from indicated markings and how musical aptitude differed between students. In 1963 F. Chrysler was the first one to use the term "science of music" when he was working on his "year book for musical" knowledge. European musicology was found in Greek. They were focused on the philosophy, and the concepts of any relations with music. Greek's several theories rose later to Arab and the Christians theories. Although their theories survived, they were also corrupted along the way, in the Middle Ages of Europe.


Modern (1960–present)

Music psychology in the second half of the 20th century has expanded to cover a wide array of theoretical and applied areas. From the 1960s the field grew along with cognitive science, including such research areas as music perception (particularly of pitch, rhythm, harmony, and melody), musical development and aptitude, music performance, and Music and emotion, affective responses to music. This period has also seen the founding of music psychology-specific journals, societies, conferences, research groups, centers, and degrees, a trend that has brought research toward specific applications for music education, performance, and Music therapy, therapy. While the techniques of cognitive psychology allowed for more objective examinations of musical behavior and experience, the theoretical and technological advancements of Cognitive neuroscience of music, neuroscience have greatly shaped the direction of music psychology into the 21st century. While the majority of music psychology research has focused on music in a Western context, the field has expanded along with ethnomusicology to examine how the perception and practice of music differs between cultures. It has also emerged into the public sphere. In recent years several bestselling popular science books have helped bring the field into public discussion, notably Daniel Levitin's ''This Is Your Brain On Music'' (2006) and ''The World in Six Songs'' (2008), Oliver Sacks' ''Musicophilia'' (2007), and Gary Marcus' ''Guitar Zero'' (2012). In addition, the controversial "Mozart effect" sparked lengthy debate among researchers, educators, politicians, and the public regarding the relationship between classical music listening, education, and
intelligence Intelligence has been defined in many ways: the capacity for abstraction, logic, understanding, self-awareness, learning, emotional knowledge, reasoning, planning, creativity, critical thinking, and problem-solving. More generally, it can be des ...
.


Research areas


Perception and cognition

Much work within music psychology seeks to understand the cognitive processes that support musical behaviors, including
perception Perception () is the organization, identification, and interpretation of sensory information in order to represent and understand the presented information or environment. All perception involves signals that go through the nervous system ...
, comprehension, memory, attention, and performance. Originally arising in fields of psychoacoustics and Sensation (psychology), sensation, cognitive theories of how people understand music more recently encompass neuroscience, cognitive science, music theory, music therapy, computer science,
psychology Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries between ...
, philosophy, and linguistics.


Affective response

Music has been shown to consistently elicit emotional responses in its listeners, and this relationship between human Affect (psychology), affect and
music Music is generally defined as the art of arranging sound to create some combination of form, harmony, melody, rhythm or otherwise expressive content. Exact definitions of music vary considerably around the world, though it is an aspe ...
has been studied in depth. This includes isolating which specific features of a musical work or performance convey or elicit certain reactions, the nature of the reactions themselves, and how characteristics of the listener may determine which emotions are felt. The field draws upon and has significant implications for such areas as philosophy, musicology, and aesthetics, as well the acts of musical composition and performance. The implications for casual listeners are also great; research has shown that the pleasurable feelings associated with emotional music are the result of dopamine release in the striatum—the same anatomical areas that underpin the anticipatory and rewarding aspects of drug addiction. According to research, listening to music has been found to affect the mood of an individual. The main factors in whether it will affect that individual positively or negatively are based on the musics tempo and style. In addition, listening to music also increases cognitive functions, creativity, and decreases feelings of fatigue. All of these factors lead to better workflow and a more optimal result in the activity done while listening to music. This leads to the conclusion that listening to music while performing an activity is an excellent way of increasing productivity and the overall experience. It has been proposed that the ability to understand the emotional meaning of music might rely on the existence of a common neural system for processing the affective meaning of voices/vocalizations and musical sounds. In addition to emotional responses, music has influenced the lifestyles of individuals and changed people's perceptions of what "sexy" is. Although music cannot resolve all human beings needs but is heavily relied on to alter the feelings and emotions.


Neuropsychology

A significant amount of research concerns brain-based mechanisms involved in the cognitive processes underlying music perception and performance. These behaviours include music listening, performing, composing, reading, writing, and ancillary activities. It also is increasingly concerned with the brain basis for musical aesthetics and musical emotion. Scientists working in this field may have training in cognitive neuroscience, neurology, neuroanatomy, psychology, music theory, computer science, and other allied fields, and use such techniques as functional magnetic resonance imaging (fMRI), transcranial magnetic stimulation (TMS), magnetoencephalography (MEG), electroencephalography (EEG), and positron emission tomography (PET). The cognition, cognitive process of performing music requires the interaction of neural mechanisms in both motor and auditory systems. Since every action expressed in a performance produces a sound that influences subsequent expression, this leads to impressive sensory-motor coupling, sensorimotor interplay.


Processing pitch

Perceived pitch typically depends on the fundamental frequency, though the dependence could be mediated solely by the presence of harmonics corresponding to that fundamental frequency. The perception of a pitch without the corresponding fundamental frequency in the physical stimulus is called the pitch of the missing fundamental. Neurons lateral to A1 in marmoset monkeys were found to be sensitive specifically to the fundamental frequency of a complex tone, suggesting that ''pitch constancy'' may be enabled by such a neural mechanism. Pitch constancy refers to the ability to perceive pitch identity across changes in acoustical properties, such as loudness, temporal envelope, or timbre. The importance of cortical regions lateral to A1 for pitch coding is also supported by studies of human cortical lesions and functional magnetic resonance imaging (fMRI) of the brain. These data suggest a hierarchical system for pitch processing, with more abstract properties of sound stimulus processed further along the processing pathways.


=Absolute pitch

= Absolute pitch (AP) is the ability to identify the pitch of a musical tone or to produce a musical tone at a given pitch without the use of an external reference pitch. Researchers estimate the occurrence of AP to be 1 in 10,000 people. The extent to which this ability is innate or learned is debated, with evidence for both a genetics, genetic basis and for a "critical period" in which the ability can be learned, especially in conjunction with early musical training.


Processing rhythm

Behavioural studies demonstrate that rhythm and pitch can be perceived separately, but that they also interact in creating a musical perception. Studies of auditory rhythm discrimination and reproduction in patients with brain injury have linked these functions to the Auditory cortex, auditory regions of the temporal lobe, but have shown no consistent localization or lateralization. Neuropsychological and neuroimaging studies have shown that the motor regions of the brain contribute to both perception and production of rhythms. Even in studies where subjects only listen to rhythms, the basal ganglia, cerebellum, Premotor cortex, dorsal premotor cortex (dPMC) and supplementary motor area (SMA) are often implicated. The analysis of rhythm may depend on interactions between the auditory and motor systems.


Neural correlates of musical training

Although auditory–motor interactions can be observed in people without formal musical training, musicians are an excellent population to study because of their long-established and rich associations between auditory and motor systems. Musicians have been shown to have anatomical adaptations that correlate with their training. Some neuroimaging studies have observed that musicians show lower levels of activity in motor regions than non-musicians during the performance of simple motor tasks, which may suggest a more efficient pattern of neural recruitment. Other studies have shown that early musical training may positively affect word reading, by promoting the specialization of an extra right-sided "note visual area" to process spatially relevant visual information (i.e., pentagram, bars, etc.) This neuroplastic effect might help prevent surface dyslexia. Music learning also involves the formation of novel audio visuomotor associations, which results in the ability to detect an incorrect association between sounds and the corresponding musical gestures, also allowing to learn how to play a musical instrument.


Motor imagery

Previous neuroimaging studies have consistently reported activity in the SMA and premotor areas, as well as in auditory cortices, when non-musicians imagine hearing musical excerpts. Recruitment of the SMA and premotor areas is also reported when musicians are asked to imagine performing.


Psychoacoustics

Psychoacoustics is the scientific study of sound perception. More specifically, it is the branch of science studying the psychological and physiological responses associated with sound (including speech and music). Topics of study include perception of the pitch (music), pitch, timbre, loudness and duration (music), duration of musical sounds and the relevance of such studies for music cognition or the perceived structure of music; and auditory illusions and how humans Sound localization, localize sound, which can have relevance for musical composition and the Architectural acoustics, design of venues for music performance. Psychoacoustics is a branch of psychophysics.


Cognitive musicology

Cognitive musicology is a branch of cognitive science concerned with computer model, computationally modeling musical knowledge with the goal of understanding both music and cognition. Cognitive musicology can be differentiated from the fields of music cognition and cognitive neuroscience of music by a difference in methodological emphasis. Cognitive musicology uses computer modeling to study music-related knowledge representation and has roots in artificial intelligence and cognitive science. The use of computer models provides an exacting, interactive medium in which to formulate and test theories. This interdisciplinary field investigates topics such as the parallels between language and music in the brain. Biologically inspired models of computation are often included in research, such as neural networks and evolutionary programs. This field seeks to model how musical knowledge is represented, stored, perceived, performed, and generated. By using a well-structured computer environment, the systematic structures of these cognitive phenomena can be investigated.


Evolutionary musicology

Evolutionary musicology concerns the "origin of music, the question of animal song, selection pressures underlying music evolution", and "music evolution and human evolution". It seeks to understand music perception and activity in the context of evolutionary theory. Charles Darwin speculated that music may have held an adaptive advantage and functioned as a protolanguage, a view which has spawned several competing theories of music evolution. An alternate view sees music as a by-product of linguistic evolution; a type of "auditory cheesecake" that pleases the senses without providing any adaptive function. This view has been directly countered by numerous music researchers.


Cultural differences

An individual's culture or ethnicity plays a role in their music cognition, including their Psychology of music preference, preferences, Music and emotion, emotional reaction, and music-related memory, musical memory. Musical preferences are biased toward culturally familiar musical traditions beginning in infancy, and adults' classification of the emotion of a musical piece depends on both culturally specific and universal structural features. Additionally, individuals' musical memory abilities are greater for culturally familiar music than for culturally unfamiliar music.


Applied research areas

Many areas of music psychology research focus on the application of music in everyday life as well as the practices and experiences of the amateur and professional musician. Each topic may utilize knowledge and techniques derived from one or more of the areas described above. Such areas include:


Music in society

Including: *everyday music listening *musical rituals and gatherings (e.g. religious, festive, sporting, political, etc.) *the role of music in forming Identity (social science), personal and Collective identity, group identities *the relation between music and dancing *social influences on musical preference (peers, family, experts, social background, etc.)


Musical preference

Consumers' choices in music have been studied as they relate to the Big Five personality traits: openness to experience, agreeableness, extraversion, neuroticism, and conscientiousness. In general, the plasticity traits (openness to experience and extraversion) affect music preference more than the stability traits (agreeableness, neuroticism, and conscientiousness). Gender has been shown to influence preference, with men choosing music for primarily cognitive reasons and women for emotional reasons. Relationships with music preference have also been found with mood and nostalgic association.


Background music

The study of background music focuses on the impact of music with non-musical tasks, including changes in behavior in the presence of different types, settings, or styles of music. In laboratory settings, music can affect performance on cognitive tasks (memory, attention, and comprehension (logic), comprehension), both positively and negatively. Used extensively as an advertising aid, music may also affect marketing strategies, ad comprehension, and consumer choices. Background music can influence learning, working memory and recall (memory), recall, performance while working on tests, and attention in cognitive monitoring tasks. Background music can also be used as a way to relieve boredom, create positive moods, and maintain a private space. Background music has been shown to put a restless mind at ease by presenting the listener with various melodies and tones. It has been shown that listening to different types of music may modulate differently psychological mood and physiological responses associated with the induced emotions. For example, listening to atonal music might result in reduced heart rate (fear bradycardia) and increased blood pressure (both diastolic and systolic), possibly reflecting an increase in alertness and attention, psychological tension, and anxiety.


Music in marketing

In both radio and television advertisements, music plays an integral role in content recall, intentions to buy the product, and attitudes toward the advertisement and brand itself. Music's effect on marketing has been studied in radio ads, TV ads, and physical retail settings. One of the most important aspects of an advertisement's music is the "musical fit", or the degree of congruity between cues in the ad and song content. Advertisements and music can be congruous or incongruous for both lyrical and instrumental music. The timbre, tempo, lyrics, genre, mood, as well as any positive or negative associations elicited by certain music should ''fit'' the nature of the advertisement and product.


Music and productivity

Several studies have recognized that listening to music while working affects the productivity of people performing complex cognitive tasks. One study suggested that listening to one's preferred genre of music can enhance productivity in the workplace, though other research has found that listening to music while working can be a source of distraction, with loudness and lyrical content possibly playing a role. Other factors proposed to affect the relationship between music listening and productivity include musical structure, task complexity, and degree of control over the choice and use of music.


Music education

Including: *optimizing music education *developmental psychology, development of musical behaviors and abilities throughout the lifespan *the specific skills and processes involved in learning a musical instrument or singing *activities and practices within a music school *individual versus group learning of a musical instrument *the effects of musical education on intelligence *optimizing Practice (learning method), practice


Musical aptitude

Musical aptitude refers to a person's innate ability to acquire skills and knowledge required for musical activity, and may influence the speed at which learning can take place and the level that may be achieved. Study in this area focuses on whether aptitude can be broken into subsets or represented as a single construct, whether aptitude can be measured prior to significant achievement, whether high aptitude can predict achievement, to what extent aptitude is inherited, and what implications questions of aptitude have on educational principles. It is an issue closely related to that of
intelligence Intelligence has been defined in many ways: the capacity for abstraction, logic, understanding, self-awareness, learning, emotional knowledge, reasoning, planning, creativity, critical thinking, and problem-solving. More generally, it can be des ...
and IQ, and was pioneered by the work of Carl Seashore. While early tests of aptitude, such as Seashore's ''The Measurement of Musical Talent'', sought to measure innate musical talent through discrimination tests of pitch, interval, rhythm, consonance, memory, etc., later research found these approaches to have little predictive power and to be influenced greatly by the test-taker's mood, motivation, confidence, fatigue, and boredom when taking the test.


Music performance

Including: *the physiology of performance *music reading and sight-reading, including eye movement in music reading, eye movement *performing from memory and music-related memory *acts of improvisation and Musical composition, composition *Flow (psychology), flow experiences *the interpersonal/social aspects of Musical ensemble, group performance *music performance quality evaluation by an audience or evaluator(s) (e.g. audition or Music competition, competition), including the influence of musical and non-musical factors *Audio mixing (recorded music), audio engineering


Music and health


Health benefits

Scientific studies suggest that singing can have positive effects on people's health. A preliminary study based on self-reported data from a survey of students participating in choral singing found perceived benefits including increased lung capacity, improved mood, stress reduction, as well as perceived social and spiritual benefits. However, one much older study of lung capacity compared those with professional vocal training to those without, and failed to back up the claims of increased lung capacity. Singing may positively influence the immune system through the reduction of stress (medicine), stress. One study found that both singing and listening to choral music reduces the level of stress hormones and increases immune function. A multinational collaboration to study the connection between singing and health was established in 2009, called ''Advancing Interdisciplinary Research in Singing'' (AIRS). Singing provides physical, cognitive, and emotional benefits to participants. When they step on stage, many singers forget their worries and focus solely on the song. Singing is becoming a more widely known method of increasing an individual's overall health and wellness, in turn helping them to battle diseases such as cancer more effectively due to decreased stress, releasing of endorphins, and increased lung capacity.


= Effect on the brain

= John Daniel Scott, among others, have cited that "people who sing are more likely to be happy". This is because "singing elevates the levels of neurotransmitters which are associated with pleasure and well being". Humans have a long prehistory of music, especially singing; before written language, stories were passed down through song, because song is often more memorable. There is also evidence that music or singing may have evolved in humans before language. Levitin, in his ''This is Your Brain on Music'', argues that "music may be the activity that prepared our pre-human ancestors for speech communication" and that "singing ... might have helped our species to refine motor skills, paving the way for the development of the exquisitely fine muscle control required for vocal ... speech" (260). On the other hand, he cites Pinker, who "argued that language is an adaptation and music is its Spandrel (biology), Spandrel ... an evolutionary accident piggybacking on language" (248). Studies have found evidence suggesting the mental, as well as physical, benefits of singing. When conducting a study with 21 members of a choir at three different points over one year, three themes suggested three areas of benefits; the social impact (connectedness with others), personal impact (positive emotions, self-perception, etc.), and functional outcomes (health benefits of being in the choir). Findings showed that a sense of well-being is associated with singing, by uplifting the mood of the participants and releasing endorphins in the brain. Many singers also reported that singing helped them regulate stress and relax, allowing them to deal better with their daily lives. From a social perspective, approval from the audience, and interaction with other choir members in a positive manner is also beneficial. Singing is beneficial for pregnant mothers. By giving them another medium of communication with their newborns, mothers in one study reported feelings of love and affection when singing to their unborn children. They also reported feeling more relaxed than ever before during their stressful pregnancy. A song can have nostalgic significance by reminding a singer of the past, and momentarily transport them, allowing them to focus on singing and embrace the activity as an escape from their daily lives and problems.


= Effect on body

= A recent study by Tenovus Cancer Care found that singing in a choir for just one hour boosts levels of immune proteins in cancer patients and has a positive overall effect on the health of patients. The study explores the possibility that singing could help put patients in the best mental and physical shape to receive the treatment they need, by reducing stress hormones, and increasing quantities of cytokines—proteins of the immune system that can increase the body's ability to fight disease. "Singing gives you physical benefits like breath control and muscle movement and enunciation, as well as the learning benefits of processing information" says a musical director and accompanist in the study. The enunciation and speech benefits tie into the language benefits detailed below. Some have advocated, as in a 2011 article in the ''Toronto Star'', that everyone sing, even if they are not musically talented, because of its health benefits. Singing lowers blood pressure by releasing pent up emotions, boosting relaxation, and reminding them of happy times. It also allows singers to breathe more easily. Patients with lung disease and chronic pulmonary disease experience relief from their symptoms from singing just two times a week. In addition to breathing related illness, singing also has numerous benefits for stroke victims when it comes to relearning the ability to speak and communicate by singing their thoughts. Singing activates the right side of the brain when the left side cannot function (the left side is the area of the brain responsible for speech), so it is easy to see how singing can be an excellent alternative to speech while the victim heals.


= Physical benefits

= 1. Works the lungs, tones up the intercostals and diaphragm. 2. Improves sleep 3. Benefits cardio function by improving aerobic capacity 4. Relaxes overall muscle tension 5. Improves posture. 6. Opens up sinuses and respiratory tubes 7. With training, it could help decrease snoring 8. Releases endorphins 9. Boosts immune system 10. Helps improve physical balance in people affected by illnesses such as Parkinson's disease


Other concepts

Including: *the effectiveness of music in healthcare and therapeutic settings *music-specific disorders *musicians' physical and mental health and well-being *music performance anxiety (MPA, or stage fright) *motivation, Burnout (psychology), burnout, and Depression (mood), depression among musicians *noise-induced hearing loss among musicians *Sleep onset and maintenance insomnia


Journals

Music psychology journals include: *Music Perception *Musicae Scientiae (journal), Musicae Scientiae *Psychology of Music (journal), Psychology of Music *Psychomusicology: Music, Mind, and Brain *Music & Science (journal), Music & Science * Jahrbuch Musikpsychologie Music psychologists also publish in a wide range of mainstream musicology, computational musicology, music theory/analysis, psychology, music education, music therapy, music medicine, and systematic musicology journals. The latter include for example: *Acta Acustica United With Acustica *Cognitive Systems Research *Computer Music Journal *Empirical Musicology Review *Frontiers in Neuroscience *Frontiers in Psychology *Journal of the Audio Engineering Society *Journal of New Music Research *Journal of Mathematics and Music *Journal of the Acoustical Society of America *Research Studies in Music Education


Societies


Asia-Pacific Society for the Cognitive Sciences of Music (APSCOM)Australian Music & Psychology Society (AMPS)Deutsche Gesellschaft für Musikpsychologie (DGM)
*European Society for the Cognitive Sciences of Music (ESCOM)
Japanese Society for Music Perception and Cognition (JSMPC)Society for Education, Music and Psychology Research (SEMPRE)Society for Music Perception and Cognition (SMPC)


Centers of research and teaching

Australia: *Music, Sound and Performance Lab, Macquarie University *Music, Mind and Wellbeing Initiative, Melbourne University *Empirical Musicology Group, University of New South Wales *ARC Centre of Excellence for the History of Emotion, University of Western Australia *The MARCS Institute, University of Western Sydney Austria: *Centre for Systematic Musicology, University of Graz *Cognitive Psychology Unit, University of Klagenfurt *Wiener Klangstil, University of Music and Performing Arts Vienna Belgium: *Institute for Psychoacoustics and Electronic Music, Ghent University Canada: *Centre for Interdisciplinary Research in Music and Media and Technology, McGill University *Music and Health Research Collaboratory, University of Toronto *Music Cognition Lab, Queen's University at Kingston, Queen's University *Auditory Perception and Music Cognition Research and Training Laboratory, University of Prince Edward Island *SMART Lab, Toronto Metropolitan University *The Music, Acoustics, Perception, and LEarning (MAPLE) Lab, McMaster University *The Digital Music Lab (DML), McMaster University *McMaster Institute for Music and the Mind, McMaster University *BRAMS - International Laboratory for Brain, Music, and Sound Research, University of Montreal and McGill University *Centre for Research on Brain, Language and Music, University of Montreal *Music and Neuroscience Lab, University of Western Ontario Denmark: *Center for Music in the Brain, Aarhus University Finland: *Centre of Excellence in Music, Mind, Body and Brain, University of Jyväskylä France: *Auditory Cognition and Psychoacoustics team, Claude Bernard University Lyon 1 *University of Burgundy *IRCAM, Centre Pompidou Germany: *University of Halle-Wittenberg *Institute for Systematic Musicology, Universität Hamburg *Institute of Music Physiology and Musicians' Medicine, Hochschule für Musik, Theater und Medien Hannover *Hanover Music Lab, Hochschule für Musik, Theater und Medien Hannover *University of Cologne *University of Oldenburg *Hochschule für Musik Würzburg *Technische Universität Chemnitz Iceland: *Centre for Music Research, University of Iceland Ireland: *University of Limerick Italy: *Bicocca ERP Lab, University of Milano-Bicocca Japan: *Kyushu University Korea: *Seoul National University Netherlands: *Music Cognition Group, University of Amsterdam Norway: *Centre for Music and Health, Norwegian Academy of Music Poland: *Unit of Psychology of Music, Fryderyk Chopin University of Music *Music Performance and Brain Lab, University of Finance and Management in Warsaw Singapore: *Music Cognition Group, Social and Cognitive Computing Department, Institute of High Performance Computing, A*STAR Spain: *Music Technology Group, Pompeu Fabra University Sweden: *Speech, Music and Hearing, Royal Institute of Technology *Music Psychology Group, Uppsala University United Kingdom: *Centre for Music and Science, Cambridge University *Music and the Human Sciences Group, University of Edinburgh *Centre for Psychological Research, Keele University *Music and Science Lab, Durham University *Interdisciplinary Centre for Scientific Research in Music, University of Leeds *Social and Applied Psychology Group, University of Leicester *Music, Mind and Brain Group, Goldsmiths, University of London, Goldsmiths, University College London *International Music Education Research Centre, UCL Institute of Education, University College London *Music Cognition Lab, Queen Mary University of London *Faculty of Music, University of Oxford *Applied Music Research Centre, University of Roehampton *Centre for Performance Science, Royal College of Music *Centre for Music Performance Research, Royal Northern College of Music *Department of Music, Sheffield University United States: *Music and Neuroimaging Laboratory, Beth Israel Deaconess Medical Center and Harvard Medical School *Auditory Perception & Action Lab, University at Buffalo *Janata Lab, University of California, Davis *Systematic Musicology Lab, University of California, Los Angeles *Department of Psychology, University of California, San Diego *UCSB Music Cognition Lab, University of California, Santa Barbara *Music Dynamics Lab, University of Connecticut *The Music Cognition Laboratory, Cornell University *Music Cognition at Eastman School of Music, University of Rochester *Center for Music Research, Florida State University *Music Cognition and Computation Lab, Louisiana State University *Language and Music Cognition Lab, University of Maryland *Auditory Cognition and Development Lab, University of Nevada, Las Vegas *Auditory Neuroscience Laboratory, Northwestern University *Music Theory and Cognition Program, Northwestern University *Music Cognition Lab, Princeton University *Cognitive and Systematic Musicology Laboratory, Ohio State University *Music Learning, Perception, and Cognition Focus Group, University of Oregon *Center for Computer Research in Music and Acoustics, Stanford University *Dowling Laboratory, University of Texas at Dallas *Institute for Music Research, University of Texas at San Antonio *Laboratory for Music Cognition, Culture & Learning, University of Washington *Music, Imaging, and Neural Dynamics (MIND) Laboratory, Wesleyan University *Brain Research and Interdisciplinary Neurosciences Lab, Western Michigan University


See also

* Cognitive musicology * Cognitive neuroscience of music * Performance science * Psychoacoustics * Psychoanalysis and music * Music and emotion * Music-specific disorders * Music therapy


References


Further reading


Encyclopedia entries

* Palmer, Caroline & Melissa K. Jungers (2003): ''Music Cognition''. In: Lynn Nadel: Encyclopedia of Cognitive Science, Vol. 3, London: Nature Publishing Group, pp. 155–158. * Deutsch, Diana (2013): ''Music''. In Oxford Bibliographies in Music. Edited by Dunn, D.S. New York: Oxford University Press. 2013
Web Link
* Thompson, William Forde (2014):
Music in the Social and Behavioral Sciences, An Encyclopedia
. Sage Publications Inc., New York.


Introductory reading

* Day, Kingsley (October 21, 2004). "Music and the Mind: Turning the Cognition Key". ''Observer online''. * Jourdain, Robert (1997). ''Music, the Brain, and Ecstasy: How Music Captures Our Imagination.'' New York: William Morrow and Company. . * Honing, Henkjan (2013). "Musical Cognition. A Science of Listening (2nd edition)." New Brunswick, N.J.: Transaction Publishers. . *Daniel Levitin, Levitin, D. J. (2006).
"This Is Your Brain on Music: The Science of a Human Obsession."
New York: Dutton. *Margulis, Elizabeth Hellmuth. (2018)
''The Psychology of Music: A Very Short Introduction.''
New York, NY: Oxford University Press. . *Margulis, Elizabeth Hellmuth. (2013)
''On Repeat: How Music Plays the Mind.''
New York, NY: Oxford University Press. . * *Snyder, Bob (2000). "Music and Memory: an introduction" The MIT Press. . * J.P.E. Harper-Scott and Jim Samson 'An Introduction to Music Studies', Chapter 4: John Rink,''The Psychology of Music'', (Cambridge University Press, 2009), pp. 60. *


Advanced reading

* Diana Deutsch, Deutsch, D. (Ed.) (1982). ''The Psychology of Music, 1st Edition.'' New York: Academic Press. . * Diana Deutsch, Deutsch, D. (Ed.) (1999). ''The Psychology of Music, 2nd Edition.'' San Diego: Academic Press. . * Diana Deutsch, Deutsch, D. (Ed.) (2013). ''The Psychology of Music, 3rd Edition.'' San Diego: Academic Press. . * Dowling, W. Jay and Harwood, Dane L. (1986). ''Music Cognition.'' San Diego: Academic Press. . * Hallam, Cross, & Thaut, (eds.) (2008). ''The Oxford Handbook of Music Psychology.'' Oxford: Oxford University Press. * Krumhansl, Carol L. (2001). ''Cognitive Foundations of Musical Pitch.'' Oxford: Oxford University Press. . * Patel, Anirrudh D. (2010)
Music, language, and the brain
New York: Oxford University Press. * Richard Parncutt, Parncutt, R. (1989)
''Harmony: A Psychoacoustical Approach.''
Berlin: Springer. *Proverbio, A.M. (2019). Neuroscienze Cognitive della Musica: Il cervello musicale tra Arte e Scienza, Zanichelli, Bologna. * Sloboda, John A. (1985). ''The Musical Mind: The Cognitive Psychology of Music.'' Oxford: Oxford University Press. . * Lerdahl, F. and Jackendoff, R. (21996) ''A Generative Theory of Tonal Music.'' The MIT Press. . * Jackendoff, Ray (1987): ''Consciousness and the Computational Mind.'' Cambridge: MIT Press. Chapter 11: ''Levels of Musical Structure'', section 11.1: ''What is Musical Cognition?'' * Temperley, D. (2004). ''The Cognition of Basic Musical Structures.'' The MIT Press. . * William Forde Thompson, Thompson, W. F. (2009). ''Music, Thought, and Feeling, Music, Thought, and Feeling: Understanding the Psychology of Music'' New York: Oxford University Press. . * Zbikowski, Lawrence M. (2004). ''Conceptualizing Music: Cognitive Structure, Theory, and Analysis.'' Oxford University Press, USA. . * North, A.C. & Hargreaves, D.J. (2008). ''The Social and Applied Psychology of Music.'' Oxford: Oxford University Press. .


External links

* {{Authority control Music psychology, Musicology