Lawar () is an Indonesian dish created from a mixture of

vegetables Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems ...

, coconut and minced meat mixed with rich herbs and spices, originating from Bali,

Indonesia Indonesia, officially the Republic of Indonesia, is a country in Southeast Asia and Oceania between the Indian and Pacific oceans. It consists of over 17,000 islands, including Sumatra, Java, Sulawesi, and parts of Borneo and New Guine ...

. This dish is commonly found in restaurants and warungs in Bali. Despite its rich vegetables mixture, lawar is not a

vegetarian Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetariani ...

dish, since most often it is mixed with minced meat or even

blood Blood is a body fluid in the circulatory system of humans and other vertebrates that delivers necessary substances such as nutrients and oxygen to the cells, and transports metabolic waste products away from those same cells. Blood in the cir ...

Ingredients

Lawar consists of

green beans Green beans are young, unripe fruits of various cultivars of the common bean (''Phaseolus vulgaris''), although immature or young pods of the runner bean (''Phaseolus coccineus''), yardlong bean ( ''Vigna unguiculata'' subsp. ''sesquipedalis' ...

, beaten eggs, vegetable oil, kaffir lime leaves, coconut milk, palm sugar, fresh grated coconut, and fried shallots, all stir fried in coconut oil. Lawar is named according to its additional protein ingredients, for example lawar with chicken is called ''chicken lawar'', lawar mixed with pork is called pork lawar. Lawar which uses young

jackfruit The jackfruit (''Artocarpus heterophyllus''), also known as jack tree, is a species of tree in the fig, mulberry, and breadfruit family ( Moraceae). Its origin is in the region between the Western Ghats of southern India, all of Bangladesh, ...

is called jackfruit lawar. Some types of lawar might add the blood of butchered animal (usually pork or chicken blood) mixed with spices to add taste. Because of its rich protein and fat content acquired from coconut milk and perhaps blood, lawar spoils easily and it should be consumed immediately; it is usually good for half a day before going bad. Sometimes lawar is named according to its color: ''lawar merah'' (red lawar) refer to its blood content, and ''lawar putih'' (white lawar) only coconut without any blood. ''Lawar padamare'' is the type of combination of several types of lawars. Lawar is served with

steamed rice Cooked rice refers to rice that has been cooked either by steaming or boiling. The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice, glutinous ...

and other meat dish such as '' babi guling'' (roasted suckling pork).

References

{{Indonesian cuisine Balinese cuisine Blood dishes Foods containing coconut Meat dishes Vegetable dishes of Indonesia

Ingredients

See also

References