Four-day week
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A four-day workweek is an arrangement where a workplace or place of education has its employees or students work or attend school, college or university over the course of four days per week rather than the more customary five. This arrangement can be a part of flexible working hours, and is sometimes used to cut costs. The four-day week movement has grown considerably in recent years, with increasing numbers of businesses and organisations around the world trialling and moving permanently to a four-day working week of around 32 hours, with no less pay for workers. Most of these businesses and organisations have found that a four-day week is a win-win for employees and employers, as trials have indicated that it leads to a better work-life balance, lower stress-levels, and increased productivity. An overwhelming majority of studies report that a four-day week leads to increased productivity and decreased stress.


Background

The five-day workweek is a cultural norm; the result of early 1900s union advocacy to reduce the six-day workweek, which led to the invention of the weekend. In the early 20th century, when the average work week in developed nations was reduced from around 60 to 40 hours, it was expected that further decreases would occur over time. In 1930, economist
John Maynard Keynes John Maynard Keynes, 1st Baron Keynes, ( ; 5 June 1883 – 21 April 1946), was an English economist whose ideas fundamentally changed the theory and practice of macroeconomics and the economic policies of governments. Originally trained in ...
estimated that technological change and productivity improvements would make a 15-hour work week possible within a couple of generations. Other notable people throughout history to predict continuing reductions in working hours include
United States The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country Continental United States, primarily located in North America. It consists of 50 U.S. state, states, a Washington, D.C., ...
(US) Founding Father
Benjamin Franklin Benjamin Franklin ( April 17, 1790) was an American polymath who was active as a writer, scientist, inventor, statesman, diplomat, printer, publisher, and political philosopher. Encyclopædia Britannica, Wood, 2021 Among the leading int ...
,
Karl Marx Karl Heinrich Marx (; 5 May 1818 – 14 March 1883) was a German philosopher, economist, historian, sociologist, political theorist, journalist, critic of political economy, and socialist revolutionary. His best-known titles are the 1848 ...
, British philosopher
John Stuart Mill John Stuart Mill (20 May 1806 – 7 May 1873) was an English philosopher, political economist, Member of Parliament (MP) and civil servant. One of the most influential thinkers in the history of classical liberalism, he contributed widely to ...
, and playwright
George Bernard Shaw George Bernard Shaw (26 July 1856 – 2 November 1950), known at his insistence simply as Bernard Shaw, was an Irish playwright, critic, polemicist and political activist. His influence on Western theatre, culture and politics extended from ...
. In 1956, then US Vice President
Richard Nixon Richard Milhous Nixon (January 9, 1913April 22, 1994) was the 37th president of the United States, serving from 1969 to 1974. A member of the Republican Party, he previously served as a representative and senator from California and was ...
promised Americans they would only have to work four days “in the not too distant future”.


Variations

Most advocates for a four-day working week argue for a fixed work schedule, resulting in shorter weeks (e.g. four 8-hour workdays for a total of 32 hours). This follows the 100-80-100 model: 100% pay for 80% of the time, in exchange for a commitment to maintain at least 100% productivity. However, some companies have introduced a four-day week based on a compressed work schedule:Fact Sheet: Compressed Work Schedules
from
United States Office of Personnel Management The United States Office of Personnel Management (OPM) is an independent agency of the United States Federal Government that manages the US civilian service. The agency provides federal human resources policy, oversight and support, and tends ...
in the so-called “4/10 work week,” the widely-used 40 weekly work hours are distributed across four days instead of five, resulting in 10 hour-long workdays (hence “four-ten”). The resulting schedule may look different depending on the way the four-day week is implemented: in some variants Friday becomes the permanent non-working day, giving employees three consecutive days off over the weekend; some workplaces split the day off among the staff, with half taking Monday off and the other half taking Friday off; sometimes the day off is added in the middle of the week such as a Wednesday, allowing for a mid-week break; and, in some cases the day off changes from week to week, depending on the company’s current goals and workload. Although it’s not an actual implementation of the four-day week, some companies encourage their employees to spend a portion of the paid time on work-related experiments or personal projects. Google’s “80/20 formula”—referring to the percentage of time spent on core and side projects, respectively—is an example of such policy.


Rationale

The push towards implementing the four-day week has remained loosely relevant within the contemporary workplace due to the various possible benefits it may yield. Although mostly untested, these benefits mainly lie within increased cost-cutting,
productivity Productivity is the efficiency of production of goods or services expressed by some measure. Measurements of productivity are often expressed as a ratio of an aggregate output to a single input or an aggregate input used in a production proces ...
, and work-life balance. The theory behind this is, employees or students who work or attend school one less day a week will have additional time to pursue hobbies, spend time with family, get more sleep, and increase overall morale. Consequently, these employees or students will be more productive and refreshed for working or learning, which will make up for the lost day where they would otherwise be overworked and/or overtired. In addition, by having the workplace or school open one less day a week, the operating costs and environmental costs will decrease for businesses and society alike. Where four-day weeks have been instituted so far, workers gain a better work-life balance that enables them to live happier and more fulfilled lives, and employers are able to recruit and retain high-quality and well-rested workers who deliver greater productivity and creativity. More broadly, a four-day week provides opportunities to rebalance employment, decreasing the number of people who are overworked and the number who are unemployed or underemployed. It allows for greater gender equality through a more equal share of paid and unpaid work, too, including the caring roles that disproportionately fall on women, and better health and wellbeing for workers and their loved ones. On top of that, evidence shows that cutting working hours isn’t only good for people: it’s good for the planet. It lowers energy use, meaning less pollution and an opportunity for us to live more sustainably and tackle the climate crisis. An increase in
remote work Remote work, also called work from home (WFH), work from anywhere, telework, remote job, mobile work, and distance work is an employment arrangement in which employees do not commute to a central place of work, such as an office building, ware ...
during the
COVID-19 pandemic The COVID-19 pandemic, also known as the coronavirus pandemic, is an ongoing global pandemic of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The novel virus was first identi ...
led to an increase in the desire for
flexible work arrangement A flexible work arrangement (FWA) empowers an employee to choose what time they begin to work, where to work, and when they will stop work. The idea is to help manage work-life balance and benefits of FWA can include reduced employee stress and inc ...
s.


Active trials

In 2022, not-for-profit advocacy group 4 Day Week Global launched a series of six-month trials for companies in: *
Ireland Ireland ( ; ga, Éire ; Ulster-Scots: ) is an island in the North Atlantic Ocean, in north-western Europe. It is separated from Great Britain to its east by the North Channel, the Irish Sea, and St George's Channel. Ireland is the s ...
(17 companies, February to August); * the US and
Canada Canada is a country in North America. Its ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, covering over , making it the world's second-largest country by to ...
(38 companies, April to October); * the
United Kingdom The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Europe, off the north-western coast of the continental mainland. It comprises England, Scotland, Wales and ...
(UK) (70 companies with more than 3,300 employees, June to December). The programme, which allows employees to get 100% compensation for working 80% of their usual hours, is being used by more than 70 businesses with 3,300 employees. Participating businesses include local fish and chip shops, charities, and office-based software developers and employment agencies. The study is being conducted by Autonomy, a think tank, researchers from Cambridge and Oxford universities, and 4 Day Week, an organisation that advocates for a reduced workweek. The project will be overseen by academics from Boston College in the US, Oxford, and Cambridge universities, together with the think tank Autonomy. and *
Australia Australia, officially the Commonwealth of Australia, is a sovereign country comprising the mainland of the Australian continent, the island of Tasmania, and numerous smaller islands. With an area of , Australia is the largest country by ...
and
New Zealand New Zealand ( mi, Aotearoa ) is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and over 700 smaller islands. It is the sixth-largest island coun ...
(20 companies, August to February 2023). Employees of participating companies will work one less day a week with no reduction in pay. The UK pilot is the world's largest trial of a four-day week to date. Since the COVID-19 pandemic, several governments have proposed and launched four-day working week trials: *
Scotland Scotland (, ) is a country that is part of the United Kingdom. Covering the northern third of the island of Great Britain, mainland Scotland has a border with England to the southeast and is otherwise surrounded by the Atlantic Ocean to ...
announced it is putting £10 million towards a trial, as part of its promise to pursue a wellbeing economy. *
Spain , image_flag = Bandera de España.svg , image_coat = Escudo de España (mazonado).svg , national_motto = '' Plus ultra'' (Latin)(English: "Further Beyond") , national_anthem = (English: "Royal March") , ...
announced a voluntary, nationwide, three-year trial of a 32-hour workweek. * The Japanese government's 2021 annual economic policy guidelines recommended that companies allow their workers to opt for a four day work week, as part of an initiative aimed at improving work-life balance in the country. *
Belgium Belgium, ; french: Belgique ; german: Belgien officially the Kingdom of Belgium, is a country in Northwestern Europe. The country is bordered by the Netherlands to the north, Germany to the east, Luxembourg to the southeast, France to ...
allowed employees the ability to request a four-day work week through the compression of their 38-hour week. Prime Ministers
Jacinda Ardern Jacinda Kate Laurell Ardern ( ; born 26 July 1980) is a New Zealand politician who has been serving as the 40th prime minister of New Zealand and leader of the Labour Party since 2017. A member of the Labour Party, she has been the member of ...
of
New Zealand New Zealand ( mi, Aotearoa ) is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and over 700 smaller islands. It is the sixth-largest island coun ...
and
Sanna Marin Sanna Mirella Marin (; born 16 November 1985) is a Finnish politician who has been serving as the Prime Minister of Finland since 2019. A member of the Social Democratic Party of Finland (SDP), she has been a Member of Parliament since 2015. ...
of
Finland Finland ( fi, Suomi ; sv, Finland ), officially the Republic of Finland (; ), is a Nordic country in Northern Europe. It shares land borders with Sweden to the northwest, Norway to the north, and Russia to the east, with the Gulf of Bot ...
have each proposed a four-day workweek as a consideration.


Major trial results


Iceland

Two trials in
Iceland Iceland ( is, Ísland; ) is a Nordic island country in the North Atlantic Ocean and in the Arctic Ocean. Iceland is the most sparsely populated country in Europe. Iceland's capital and largest city is Reykjavík, which (along with its ...
between 2015 and 2019 in which working hours were reduced to 35 hours a week without pay reduction for 2,500 workers resulted in "dramatically increased" well-being, no decline of productivity or service, and improved work-life balance and stress ratings from employees, according to UK think tank Autonomy and the Icelandic Association for Sustainable Democracy. While framed as a "four-day week", the trial was for reduced working hours, not necessarily compressed within four days, from 40 to 35 and 36 hours. The vast majority of the workplaces removed up to three hours from the week, not eight, as would be needed in a four-day week. Agreements to reduce work hours following the trial have led to a reduction of an hour or less.


Perpetual Guardian in New Zealand

In New Zealand, trust company Perpetual Guardian announced in February 2018 that it would begin trialing a four-day work week in March 2018. The six-week trial, initiated by founder Andrew Barnes, saw the company's 240-plus staff nominating a day off each week whilst still receiving full pay. The trial, held in March and April 2018, attracted international media attention. In late March 2018, Barnes noted that the trial was going well with staff reporting more time for their families, hobbies, completing their to-do lists and doing home maintenance. The trial, which was tracked and assessed by the
University of Auckland Business School , mottoeng = By natural ability and hard work , established = 1883; years ago , endowment = NZD $293 million (31 December 2021) , budget = NZD $1.281 billion (31 December 2021) , chancellor = Cecilia Tarrant , vice_chancellor = Dawn ...
and
Auckland University of Technology Auckland University of Technology (AUT) ( mi, Te Wānanga Aronui o Tāmaki Makau Rau) is a university in New Zealand, formed on 1 January 2000 when a former technical college (originally established in 1895) was granted university status. AUT ...
, was described as a success and "a total win-win". Perpetual Guardian then extended the four-day work week scheme permanently. The trial saw increased productivity, customer engagement levels, and staff engagement; reduced staff stress levels; and improved work–life balance. The company's revenue remained stable while costs went down, due to less power being used throughout the period. The trial sparked publicity both in New Zealand and internationally. New Zealand workplace relations minister
Iain Lees-Galloway Iain Francis Lees-Galloway (born 18 September 1978), initially Iain Galloway, is a New Zealand former politician. He represented the Palmerston North electorate in Parliament for the Labour Party. He was the Minister for Workplace Relations, Im ...
said the trial was "fascinating". The initiative was held up by Barnes as a way of helping to close the
gender pay gap The gender pay gap or gender wage gap is the average difference between the remuneration for men and women who are working. Women are generally found to be paid less than men. There are two distinct numbers regarding the pay gap: non-adjusted ...
and increase
diversity Diversity, diversify, or diverse may refer to: Business *Diversity (business), the inclusion of people of different identities (ethnicity, gender, age) in the workforce *Diversity marketing, marketing communication targeting diverse customers * ...
in the workforce. Barnes also held the scheme up as a potential blueprint for the workplace of the future, ensuring companies were attractive to
millennials Millennials, also known as Generation Y or Gen Y, are the Western demographic cohort following Generation X and preceding Generation Z. Researchers and popular media use the early 1980s as starting birth years and the mid-1990s to early 20 ...
and easing Auckland's
traffic congestion Traffic congestion is a condition in transport that is characterized by slower speeds, longer trip times, and increased vehicular queueing. Traffic congestion on urban road networks has increased substantially since the 1950s. When traffic de ...
. However, while four-day work weeks were deemed a success for most, not everyone involved within the Perpetual Guardian trial was able to adapt, with some reporting feeling increased pressure to complete work within a shorter time frame, particularly around deadlines.


Microsoft Japan

Microsoft Japan conducted a trial four-day work week in summer 2019, granting workers paid leave on Fridays. At the same time it cut the length of most meetings from a full hour to half an hour, and capped attendance at five employees. For the duration of the trial, the company reported a 23% reduction in electricity costs. Sales per employee increased 40% during the last year's same period.


United Kingdom

As at July 2022, more than 80 UK companies and organisations are recognised as having permanently implemented a four-day working week of fewer than 35 hours, with most doing fewer than 32 hours. These include: the consultancy Think Productive, which has been doing a four-day week since 2011; Plymouth-based Portcullis Legals, which has highlighted improvement with productivity and stress levels among staff, whilst providing higher levels of satisfaction amongst its clients; Cornwall-based accountancy firm Whyfield; Bristol and Devon-based Barefoot Architects; gaming studio Big Potato Games; Atom Bank, Leeds-based recruitment agency Charlton Morris; Suffolk-based manufacturing company CMG Technologies, which has been doing a four-day week since 2015; Dorset-based Gungho Marketing; Southampton-based engineering firm Highfield Professional Solutions; and, Edinburgh-based Vault City Brewing. Of the 73 enterprises in the study, 41 firms answered to a survey midway through the plan. Nearly 86% of those polled stated they would continue to follow the four-day workweek guideline when the experiment is over. According to 4 Day Week, employees experienced decreased childcare and commute expenditures, which resulted in an average annual savings of £3,232.40, or around £269.36 per month, for a parent with two kids. As 50% of workers claim improved productivity during the period, the Manufacturing Technology Centre (MTC) announces it will permanently provide a four-day workweek to its 820 employees (although with 36 hours instead of 48). According to
Loughborough University Loughborough University (abbreviated as ''Lough'' or ''Lboro'' for post-nominals) is a public research university in the market town of Loughborough, Leicestershire, England. It has been a university since 1966, but it dates back to 1909, when ...
, which undertook an external study, the staff's reaction was "overwhelmingly favourable," and for more recent hires, the policies were one of the primary draws. According to survey results, maintaining a "work-life balance" was important to respondents. However, some companies in the scheme found the move to reduced hours "trickier". A first for a UK local body,
South Cambridgeshire District Council South is one of the cardinal directions or compass points. The direction is the opposite of north and is perpendicular to both east and west. Etymology The word ''south'' comes from Old English ''sūþ'', from earlier Proto-Germanic ''*sunþaz ...
(SCDC) opted to proceed with the experiment of a four-day workweek (30-hour workweek) for roughly 470 desk-based employees. Staff will receive the same full-time compensation during the trial, which will last three months starting in January 2023. The decision, according to council leader Bridget Smith, will improve employee welfare. Joe Ryle, director of the 4 Day Week Campaign, said: "The decision by South Cambridgeshire District Council to outline plans to become the first ever UK local authority to trial a four-day week is historic and should be applauded." However, Anthony Browne, South Cambridgeshire MP, criticised the move, accusing the SCDC of "charging the taxpayer for the privilege". The 4 days workweek was discussed in
House of Lords The House of Lords, also known as the House of Peers, is the upper house of the Parliament of the United Kingdom. Membership is by appointment, heredity or official function. Like the House of Commons, it meets in the Palace of Westminst ...
on 5 September 2022 when Baroness Bennett of Manor Castle questioned if the government is considering the measure especially after Jacob Rees-Mogg announced a crack down on flexitime.
Lord Callanan Martin John Callanan, Baron Callanan (born 8 August 1961) is a British Conservative Party politician. He was Member of the European Parliament (MEP) for North East England from 1999 to 2014 and Chairman of the European Conservatives and Reform ...
emphasised that government is assessing the measure. According to
Peter Dowd Peter Christopher Dowd (born 20 June 1957) is a British Labour Party politician. He was elected as the Member of Parliament (MP) for Bootle in May 2015. From 2017 to 2020, he served as the Shadow Chief Secretary to the Treasury. Early life ...
, Labour MP for Bootle in Merseyside, cutting the number of hours worked each week to 32 would provide "every British worker the chance of moving to a four-day week." Dowd stated: "I am introducing this legislation because we're long overdue a shorter working week”. The bill to mandate 4 days workweek was debated in the
House of Commons The House of Commons is the name for the elected lower house of the bicameral parliaments of the United Kingdom and Canada. In both of these countries, the Commons holds much more legislative power than the nominally upper house of parliament. T ...
on October 18, 2022. Before it can become law, it must successfully pass through a number of phases.


Utah state government

In 2008, employees of the
Utah Utah ( , ) is a state in the Mountain West subregion of the Western United States. Utah is a landlocked U.S. state bordered to its east by Colorado, to its northeast by Wyoming, to its north by Idaho, to its south by Arizona, and to its ...
state government all began working ten-hour days from Monday to Thursday. By closing state government offices on Fridays, the state expected to save on
operating costs Operating costs or operational costs, are the expenses which are related to the operation of a business, or to the operation of a device, component, piece of equipment or facility. They are the cost of resources used by an organization just to main ...
such as electricity, heat, air conditioning, and gasoline for state-owned vehicles. Utah ended this practice however, in 2011, with the
Utah Legislature The Utah State Legislature is the state legislature of the U.S. state of Utah. It is a bicameral body, comprising the Utah House of Representatives, with 75 state representatives, and the Utah Senate, with 29 state senators. There are no term l ...
overriding Governor
Gary Herbert Gary Richard Herbert (born May 7, 1947) is an American politician who served as the 17th Governor of Utah from 2009 to 2021. A member of the Republican Party, he chaired the National Governors Association during the 2015–2016 cycle. Herbert wo ...
's veto of five-day work week legislation. Many local governments have had alternative schedules for many years.


K-12 public schools in the United States

Public schools in Hawaii closed on 17 Fridays in 2010. Over 100 school districts in rural areas in the United States have changed the school week to a four-day week; most also extended each school day by an hour or more. The changes were often made in order to save money on transportation, heating, and substitute teachers. According to a 2021 study, which examined four-day school weeks in Oregon, the switch to four-day school weeks led to lower test scores in reading and math.


Higher education in the United States

In January of 2022, D'Youville College announced a transition to a 4 day, 32-hour work week for all staff and administration without any change to employees pay or benefits. The employees were previously working 37.5 hours per week. This initiative was a follow-up to a pilot program in 2020 which received positive feedback from employees. The program is described as a 6 month trial.


The Gambia civil service

In
The Gambia The Gambia,, ff, Gammbi, ar, غامبيا officially the Republic of The Gambia, is a country in West Africa. It is the smallest country within mainland AfricaHoare, Ben. (2002) ''The Kingfisher A-Z Encyclopedia'', Kingfisher Publicatio ...
, a four-day work week was introduced for public officials by president
Yahya Jammeh Yahya Abdul-Aziz Jemus Junkung Jammeh (born 25 May 1965) is a Gambian politician and former military officer who was the leader of The Gambia from 1994 to 2017, firstly as chairman of the Armed Forces Provisional Ruling Council (AFPRC) from 19 ...
, effective February 1, 2013. Working hours were limited to Monday through Thursday, 08:00 to 18:00, with Friday designated as a day of rest to allow residents more time for prayer and agriculture. This regulation was abolished in early 2017 by his successor, president
Adama Barrow Adama Barrow ( ff, 𞤀𞥄𞤣𞤢𞤥𞤢 𞤄𞤢𞥄𞤪𞤮, Aadama Baaro, born 15 February 1965) is a Gambian politician and real estate developer who has served as President of the Gambia since 2017. Born in Mankamang Kunda, a village ...
, who decreed a half-day of work on Fridays.


See also

*
Critique of work Critique of work or critique of labour is the critique of, and wish to abolish, work ''as such'', and to critique what the critics of works deem wage slavery. Critique of work can be existential, and focus on how labour can be and/or feel meaning ...
*
35-hour workweek The 35-hour working week is a part of a labour law reform adopted in France in February 2000, under Prime Minister Lionel Jospin's Plural Left government. Pushed by Minister of Labour Martine Aubry, it was adopted in two phases: the "Aubry 1" la ...
*
Furlough A furlough (; from nl, verlof, " leave of absence") is a temporary leave of employees due to special needs of a company or employer, which may be due to economic conditions of a specific employer or in society as a whole. These furloughs may be ...
* Six-hour day * Three-Day Week *
Working time Working(laboring) time is the period of time that a person spends at paid labor. Unpaid labor such as personal housework or caring for children or pets is not considered part of the working week. Many countries regulate the work week by law, ...
* Weekend * Work–life interface


References


External links


4 Day Week Global Campaign

4 Day Week U.S. Campaign

4 Day Week UK Campaign
with furthe
research
{{Employment Human resource management Working time Labor rights