Body Psychotherapy
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Body psychotherapy, also called body-oriented psychotherapy, is an approach to
psychotherapy Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome pro ...
which applies basic principles of somatic psychology. It originated in the work of
Pierre Janet Pierre Marie Félix Janet (; 30 May 1859 – 24 February 1947) was a pioneering French psychologist, physician, philosopher, and psychotherapist in the field of dissociation and traumatic memory. He is ranked alongside William James an ...
,
Sigmund Freud Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating pathologies explained as originating in conflicts i ...
and particularly
Wilhelm Reich Wilhelm Reich ( , ; 24 March 1897 – 3 November 1957) was an Austrian doctor of medicine and a psychoanalyst, along with being a member of the second generation of analysts after Sigmund Freud. The author of several influential books, most ...
who developed it as
vegetotherapy Vegetotherapy is a form of Reichian psychotherapy that involves the physical manifestations of emotions. Development The fundamental text of vegetotherapy is Wilhelm Reich's ''Psychischer Kontakt und vegetative Strömung'' (1935), later included ...
. Branches also were developed by Alexander Lowen and
John Pierrakos John Pierrakos (February 8, 1921 – February 1, 2001) was an American physician and psychiatrist. A student of Wilhelm Reich, he developed bioenergetic analysis, a form of mind-body psychotherapy, with his then-colleague Alexander Lowen (Decembe ...
, both patients and students of Reich, like Reichian body-oriented psychotherapy.


History

Wilhelm Reich Wilhelm Reich ( , ; 24 March 1897 – 3 November 1957) was an Austrian doctor of medicine and a psychoanalyst, along with being a member of the second generation of analysts after Sigmund Freud. The author of several influential books, most ...
and the post-Reichians are considered the central element of body psychotherapy. From the 1930s, Reich became known for the idea that muscular tension reflected repressed emotions, what he called 'body armour', and developed a way to use pressure to produce emotional release in his clients.Totton, (2005) p.3 Reich was expelled from the psychoanalytic mainstream and his work found a home in the 'growth movement' of the 1960s and 1970s and in the countercultural project of 'liberating the body'. Perhaps as a result, body psychotherapy was marginalised within mainstream psychology and was seen in the 1980s and 1990s as 'the radical fringe of psychotherapy'. Body psychotherapy's marginal position may be connected with the tendency for charismatic leaders to emerge within it, from Reich onwards. Alexander Lowen in his ''Bioenergetic analysis'' and
John Pierrakos John Pierrakos (February 8, 1921 – February 1, 2001) was an American physician and psychiatrist. A student of Wilhelm Reich, he developed bioenergetic analysis, a form of mind-body psychotherapy, with his then-colleague Alexander Lowen (Decembe ...
in ''Core energetics'' extended Reich's finding of the segmented nature of body armour: "The muscular armour has a ''segmented'' arrangement...always ''transverse'' to the torso, never along it". Lowen claimed that "No words are so clear as the language of body expression". Subsequently, the Chiron approach added influences from
Gestalt therapy Gestalt therapy is a form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life ...
.Sharf, p. 600 The early 2000s saw a 'renaissance of body psychotherapy' which was part of a broader increased interest in the body and embodiment in psychology and other disciplines including philosophy, sociology, anthropology and cultural studies.
Object relations theory Object relations theory is a school of thought in psychoanalytic theory centered around theories of stages of ego development. Its concerns include the relation of the psyche to others in childhood and the exploration of relationships between ...
has arguably opened the way more recently for a fuller consideration of the body-mind connection in psychotherapy.


Branches

There are numerous branches of body psychotherapy, often tracing their origins to particular individuals: for example, 'Bioenergetic analysis' to the work of Lowen and Pierrakos; 'Radix' to the work of Chuck Kelley; Organismic Psychotherapy to the work of Malcolm and Katherine Brown; 'Biosynthesis' to the work of David Boadella; 'Biodynamic Psychology' to that of
Gerda Boyesen Gerda Boyesen (May 18, 1922December 29, 2005) was the founder of Biodynamic Psychology, a branch of Body Psychotherapy. Life Gerda Boyesen was born in 1922 in Bergen. Her first marriage was with Carl Christian Boyesen. In 1947 she read a book ...
; 'Rubenfeld Synergy' to Ilana Rubenfeld's work; 'Body-Mind Centering' to Bonnie Bainbridge Cohen's work, and 'Body-mind Psychotherapy' to Susan Aposhyan; the development of Jack Painter's 'Postural and Energetic Integration' into a psychotherapeutic modality. Many of these contributors to body psychotherapy were influenced by the work of Wilhelm Reich, while adding and incorporating a variety of other influences. Syntheses of these approaches are also becoming accepted and recognised in their own right (e.g. The Chiron Approach: Chiron Association of Body Psychotherapists). Alongside the body psychotherapies built directly on the work of Reich, there is a branch of post-Jungian body psychotherapies, developed from
Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, phi ...
's idea of the 'somatic unconscious'. While many post-Jungians dismiss Reich and do not work with the body, contributors to Jungian derived body psychotherapy include
Arnold Mindell Arnold Mindell (born January 1, 1940) is an American author, therapist, and teacher in the fields of transpersonal psychology, body psychotherapy, social change, and spirituality. He is known for extending Jungian dream analysis to body symptom ...
with his concept of the 'dreambody' and the development of process oriented psychology. Process oriented psychology is known for its focus on the body and movement. Body psychotherapy and dance movement therapy have developed separately and are professionally distinguished, however they have significant common ground and shared principles including the importance of non-verbal therapeutic techniques and the development of body-focused awareness. A review of body psychotherapy research finds there is a small but growing empirical evidence base about the outcomes of body psychotherapy, however it is weakened by the fragmentation of the field into different branches and schools. The review reports that one of the strongest studies is longitudinal (2 year) outcome research conducted with 342 participants across 8 different schools (Hakomi Experiental Psychology, Unitive Body Psychotherapy, Biodynamic Psychology, Bioenergetic Analysis, Client-Centred Verbal and Body Psychotherapy, Integrative Body Psychotherapy, Body-Oriented Psychotherapy, and Biosynthesis). Overall efficacy was demonstrated in symptom reduction, however the study design limited further substantive conclusions. The review of outcome research across different types of body-oriented psychotherapy concludes that the best evidence supports efficacy for treating somatoform/psychosomatic disorders and schizophrenia, while there is also support for 'generally good effects on subjectively experienced depressive and anxiety symptoms, somatisation and social insecurity.' A more recent review found that results in some of these domains were mixed or might have resulted from other causes (for example, somatic symptoms in one study improved even after therapy had ended, suggesting that the improvements may have been unrelated to the therapy).


Trauma

Body psychotherapy is one modality used in a multi-modal approach to treating psychological trauma, particularly
post-traumatic stress disorder Post-traumatic stress disorder (PTSD) is a mental and behavioral disorder that can develop because of exposure to a traumatic event, such as sexual assault, warfare, traffic collisions, child abuse, domestic violence, or other threats o ...
(PTSD) and
complex post-traumatic stress disorder Complex post-traumatic stress disorder (C-PTSD; also known as complex trauma disorder) is a psychological disorder that is theorized to develop in response to exposure to a series of traumatic events in a context in which the individual perceive ...
(C-PTSD). Recovering a sense of physical
boundaries Boundary or Boundaries may refer to: * Border, in political geography Entertainment * ''Boundaries'' (2016 film), a 2016 Canadian film * ''Boundaries'' (2018 film), a 2018 American-Canadian road trip film *Boundary (cricket), the edge of the pla ...
through sensorimotor psychotherapy is an important part of re-establishing trust in the traumatised. Blending somatic and cognitive awareness, such an approach reaches back for inspiration to the pioneering work of Janet, as well as employing the more recent work of
António Damásio Antonio Damasio ( pt, António Damásio) is a Portuguese-American neuroscientist. He is currently the David Dornsife Chair in Neuroscience, as well as Professor of Psychology, Philosophy, and Neurology, at the University of Southern California, ...
. The necessity of often working ''without'' touch with traumatised victims presents a special challenge for body psychotherapists.


Organizations

The European Association for Body Psychotherapy (EABP) and The United States Association for Body Psychotherapy (USABP) are two professional associations for body psychotherapists. The EABP was founded in 1988 to promote the inclusion of body psychotherapy within a broader process of professionalisation, standardisation and regulation of psychotherapy in Europe, driven by the
European Association for Psychotherapy The European Association for Psychotherapy (EAP) is a Vienna-based umbrella organisation for 128 Psychotherapy, psychotherapist organizations (including 28 national associations and 17 European associations) from 42 countries with a membership of m ...
(EAP). The EABP Board committed to meeting the EAP standards for establishing the scientific validity of psychotherapy modalities and achieved this in 1999/2000 for body psychotherapy as a whole, with various individual modalities subsequently also achieving this recognition. It was accepted as a European-Wide Accrediting Organisation in 2000. EABP has a bi-annual conference; organises a Council of ten National B-P Associations; supports a FORUM of Body-Psychotherapy Organisations, which accredits more than 18 B-P training organisations in 10 different countries; the EABP website also provides a list of research papers; a searchable bibliography of body-psychotherapy publications, containing more than 5,000 entries. The USABP was formed in June 1996 to provide professional representation for body psychotherapy practitioners in the United States. The USABP launched a peer-reviewed professional journal in 2002, the ''USA Body Psychotherapy Journal,'' which was published twice-yearly from 2002–2011. In 2012, the sister organisations, EABP and USABP, together launched the ''International Body Psychotherapy Journal''. There is also an Australian Association of Somatic Psychotherapy Australia.


Cautions

The importance of ethical issues in body psychotherapy has been highlighted on account of the intimacy of the techniques used. The term bioenergetic has a well established meaning in biochemistry and cell biology.Nelson, David L., Cox, Michael M. ''Lehninger: Principles of Biochemistry.'' New York: W.H. Freeman and Company, 2013. Sixth ed., pg 24. Its use in RBOP (Reichian body-oriented psychotherapy) has been criticized as "ignoring the already well established universal consensus about energy existing in Science." There is a group of psychotherapists who believe that psychotherapy should be thought of as a craft and evaluated based on the effectiveness of the treatment, rather than evaluated based on scientific validity. However, efficacy studies of body psychotherapy have been few in number and, although the results are supportive of the use of body psychotherapy in some contexts, this trend "is not overwhelming".


See also


References


Further reading

* Heller, Michael C. (2012). ''Body psychotherapy: history, concepts, methods''. (M. Duclos, Trans.) New York: W.W. Norton & Company. * Lowen, Alexander. (1958). ''The Language of the Body''. * Marlock, G., Weiss, H. with Young, C. & Soth, M. (2015). ''The Handbook of Body Psychotherapy & Somatic Psychology.'' Berkeley, CA: North Atlantic Books. * Cimini, Giuseppe; Ferri, Genovino (2018). ''Psychopathology and Character: Psychoanalysis in the Body and the Body in Psychoanalysis. Reichian Analysis''. Roma: Alpes Editore. * Ferri, Genovino (2017). ''Body Sense: Stories of Psychotherapy Supervision''. Roma. Alpes Editore.


External links

* {{Authority control Manual therapy Wilhelm Reich