''Aloo paratha'' (

Urdu Urdu (;"Urdu"
'' Hindi Hindi (Devanāgarī: or , ), or more precisely Modern Standard Hindi (Devanagari: ), is an Indo-Aryan language spoken chiefly in the Hindi Belt region encompassing parts of northern, central, eastern, and western India. Hindi has been ...

: ,

Punjabi Punjabi, or Panjabi, most often refers to: * Something of, from, or related to Punjab, a region in India and Pakistan * Punjabi language * Punjabi people * Punjabi dialects and languages Punjabi may also refer to: * Punjabi (horse), a British Th ...

: ਆਲੂ ਪਰਾਠਾ / آلو پراٹھا, ) is a paratha (flat bread dish) stuffed with

potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Uni ...

, originating from the

Punjab Punjab (; Punjabi Language, Punjabi: پنجاب ; ਪੰਜਾਬ ; ; also Romanization, romanised as ''Panjāb'' or ''Panj-Āb'') is a geopolitical, cultural, and historical region in South Asia, specifically in the northern part of the I ...

region of

South Asia South Asia is the southern subregion of Asia, which is defined in both geographical and ethno-cultural terms. The region consists of the countries of Afghanistan, Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan, and Sri Lanka.;;;;; ...

. It is traditionally eaten for breakfast. It is made using unleavened dough rolled with a mixture of

mashed potato Mashed potato or mashed potatoes (American and Canadian English), colloquially known as mash (British English), is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt and pepper. It is generally served as a ...

and spices (amchur, garam masala) which is cooked on a hot '' tawa'' with butter or ghee. Aloo paratha is usually served with butter, chutney,

curd Curd is obtained by coagulating milk in a sequential process called curdling. It can be a final dairy product or the first stage in cheesemaking. The coagulation can be caused by adding rennet or any edible acidic substance such as l ...

, or Indian pickles. It is also often accompanied with

sarson ka saag Sarson ka saag (as it is known in Hindi/Haryanvi or Sarson da saag in Punjabi or Sareyan Da Saag in Dogri) is a popular vegetarian dish from the northern region of the Indian subcontinent. It is made from mustard greens (sarson) and spices such ...

. Stuffed with potato and fried makes it of higher calorie (290-360 calories) than a typical

roti Roti (also known as chapati) is a round flatbread native to the Indian subcontinent. It is popular in India, Sri Lanka, Pakistan, Nepal, Bangladesh, Maldives, Myanmar, Malaysia, Indonesia, Singapore, Thailand, Guyana, Suriname, Jamaica, Trin ...

(60 calories). In the 21st century, due to convenience, working routines and rising household incomes, smaller families and time restrictions, the aloo paratha breakfast for urban Indians has been increasingly replaced by foods seen as more convenient such as cereals. A similar pattern has been observed among Central Valley Sikhs in America.

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{{Commons category, Aloo paratha Flatbread dishes Indian breads Indian cuisine Punjabi cuisine Kashmiri cuisine Bangladeshi cuisine Bengali cuisine Rajasthani cuisine Gujarati cuisine Sindhi cuisine Indo-Caribbean cuisine Guyanese cuisine Surinamese cuisine Trinidad and Tobago cuisine Potato_pancakes

See also

References

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