Active imagination
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An active imagination is a conscious method of experimentation. It employs creative imagination as an organ for "perceiving outside your mental boxes." For the first hundred years of active imagination, it was applied primarily by individuals for exploring their sub- and unconscious; hence its value in psycho-therapeutic settings. Until the "inner child" theme in the 1970s, active imagination was most closely associated with C. G. Jung's experiments with himself and with clients emphasizing its therapeutic value. In the 1980s, active imagination found uses in commercial disciplines, for example, architecture and molecular biology (how do those complex molecules fit together?). Where active imagination seeks to perceive what is already present, fantasy intends to create where nothing yet exists.


European tradition

The
theosophy Theosophy is a religion established in the United States during the late 19th century. It was founded primarily by the Russian Helena Blavatsky and draws its teachings predominantly from Blavatsky's writings. Categorized by scholars of religion a ...
of post-Renaissance Europe embraced imaginal cognition. From
Jakob Böhme Jakob Böhme (; ; 24 April 1575 – 17 November 1624) was a German philosopher, Christian mystic, and Lutheran Protestant theologian. He was considered an original thinker by many of his contemporaries within the Lutheran tradition, and his firs ...
to
Swedenborg Emanuel Swedenborg (, ; born Emanuel Swedberg; 29 March 1772) was a Swedish pluralistic-Christian theologian, scientist, philosopher and mystic. He became best known for his book on the afterlife, ''Heaven and Hell'' (1758). Swedenborg had a ...
, active imagination played a large role in theosophical works. In this tradition, the active imagination serves as an "organ of the soul, thanks to which humanity can establish a cognitive and visionary relationship with an intermediate world".
Coleridge Samuel Taylor Coleridge (; 21 October 177225 July 1834) was an English poet, literary critic, philosopher, and theologian who, with his friend William Wordsworth, was a founder of the Romantic Movement in England and a member of the Lake ...
made a distinction between imagination expressing realities of an imaginal realm above our mundane personal existence and "fancy", or fantasy, which respresents the creativity of the artistic soul. For him, "imagination is the condition for cognitive (conscious?) participation in a sacramental universe".


Carl Gustav Jung

As developed by
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, ph ...
between 1913 and 1916, active imagination is a
meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
technique wherein the contents of one's unconscious are translated into
image An image is a visual representation of something. It can be two-dimensional, three-dimensional, or somehow otherwise feed into the visual system to convey information. An image can be an artifact, such as a photograph or other two-dimensio ...
s,
narrative A narrative, story, or tale is any account of a series of related events or experiences, whether nonfictional ( memoir, biography, news report, documentary, travelogue, etc.) or fictional ( fairy tale, fable, legend, thriller, novel, etc ...
s, or personified as separate entities. It can serve as a bridge between the
conscious Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
"ego" and the unconscious. This often includes working with
dream A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. Humans spend about two hours dreaming per night, and each dream lasts around 5 to 20 minutes, althou ...
s and the creative self via
imagination Imagination is the production or simulation of novel objects, sensations, and ideas in the mind without any immediate input of the senses. Stefan Szczelkun characterises it as the forming of experiences in one's mind, which can be re-creations ...
or
fantasy Fantasy is a genre of speculative fiction involving magical elements, typically set in a fictional universe and sometimes inspired by mythology and folklore. Its roots are in oral traditions, which then became fantasy literature and d ...
. Jung linked active imagination with the processes of
alchemy Alchemy (from Arabic: ''al-kīmiyā''; from Ancient Greek: χυμεία, ''khumeía'') is an ancient branch of natural philosophy, a philosophical and protoscientific tradition that was historically practiced in China, India, the Muslim wo ...
. Both strive for oneness and inter-relatedness from a set of fragmented and dissociated parts. This process found expression for Jung in his '' Red Book''. The key to active imagination is restraining the conscious waking mind from exerting influence on internal images as they unfold. For example, if a person were recording a spoken visualization of a scene or object from a dream, Jung's approach would ask the practitioner to observe the scene, watch for changes, and report them, rather than consciously filling the stage with one's desired changes. One would then respond genuinely to these changes and report any further changes in the scene. This approach ensures that the unconscious contents express themselves without undue influence from the conscious mind. At the same time, however, Jung was insistent some form of active participation in active imagination was essential: "You yourself must enter into the process with your personal reactions:  ... as if the drama being enacted before your eyes were real". Of the origin of active imagination, Jung wrote:
It was during
Advent Advent is a Christian season of preparation for the Nativity of Christ at Christmas. It is the beginning of the liturgical year in Western Christianity. The name was adopted from Latin "coming; arrival", translating Greek '' parousia''. ...
of the year 1913 – December 12, to be exact – I resolved upon the decisive step. I was sitting at my desk once more, thinking over my fears. Then I let myself drop. Suddenly it was as though the ground literally gave way beneath my feet, and I plunged into the dark depths.
Further describing his early personal experience with an active imagination, Jung describes how desires and fantasies of the unconscious mind naturally rise to become conscious. Once they are recognized-realized by the individual, dreams may become "weaker and less frequent," whereas they may have been quite vivid and recurring beforehand. Jung's use of active imagination was one of several techniques defining his distinctive contribution to the practice of
psychotherapy Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome pro ...
in the period 1912–1960. An active imagination is a method for visualizing unconscious issues by letting them act themselves out. Active imagination can be done by
visualization Visualization or visualisation may refer to: * Visualization (graphics), the physical or imagining creation of images, diagrams, or animations to communicate a message * Data visualization, the graphic representation of data * Information visuali ...
(which is how Jung himself did it), which can be considered similar in technique to
shamanic Shamanism is a religious practice that involves a practitioner (shaman) interacting with what they believe to be a spirit world through altered states of consciousness, such as trance. The goal of this is usually to direct spirits or spiri ...
journeying. Active imagination can also be done by
automatic writing Automatic writing, also called psychography, is a claimed psychic ability allowing a person to produce written words without consciously writing. Practitioners engage in automatic writing by holding a writing instrument and allowing alleged spir ...
or by artistic activities such as dance, music, painting, sculpting, ceramics, crafts, etc. Jung considered how, "The patient can make himself creatively independent through this method ... ''by painting himself he gives shape to himself''". Doing active imagination permits the thoughtforms of the unconscious, or inner "self", and of the totality of the psyche, to act out whatever messages they are trying to communicate to the conscious mind. For Jung, however, this technique had the potential to allow communication between the conscious and unconscious aspects of the personal psyche with its various components and inter-dynamics and between the personal and "collective" unconscious; and therefore was to be embarked upon with due care and attentiveness. Indeed, he warned with respect to active imagination' ... The method is not entirely without danger, because it may carry the patient too far away from reality". The post-Jungian
Michael Fordham Michael Scott Montague Fordham (4 August 1905 – 14 April 1995) was an English child psychiatrist and Jungian analyst. He was a co-editor of the English translation of C.G. Jung's Collected Works. His clinical and theoretical collaboratio ...
was to go further, suggesting that "active imagination, as a transitional phenomenon ... can be, and often is, both in adults and children put to nefarious purposes and promotes psychopathology. This probably takes place when the mother's impingements have distorted the 'cultural' elements in maturation, and therefore it becomes necessary to analyze childhood and infancy if the distortion is to be shown up." In partial answer to this critique, James Hillman and Sonu Shamdasani discuss at length the dangers of viewing active imagination solely as an expression of personal content. They propose the technique is easily misunderstood and misdirected when applied to the strictly biographical and should never be used to bridge the personal with the dead. Instead, they suggest, active imagination in Jung's usage was an exposition of the unvoiced influences of the
collective unconscious Collective unconscious (german: kollektives Unbewusstes) refers to the unconscious mind and shared mental concepts. It is generally associated with idealism and was coined by Carl Jung. According to Jung, the human collective unconscious is popula ...
, shedding the terminology of psychology to work directly through mythic images:
SS: ... In reflecting on himself, he does not come across at rock bottom his own personal biography, but it's an attempt to uncover the quintessentially human. These dialogues are not dialogues with his past, as you're indicating  ..But with the weight of human history.  ..And this task of discrimination is what he spent the rest of his life engaged in. Yes, in some sense what happened to him was wholly particular but, in the other sense, it was universally human and that generates his project of the comparative study of the individuation process.
Active imagination removes or highlights traits and characteristics that are often present in the dream. Without a broader perspective, the person working with active imagination may start to see them as their traits. Thus in this continuing effort to stress the importance of what Maslow would come to call the
transpersonal The transpersonal is a term used by different schools of philosophy and psychology in order to describe experiences and worldviews that extend beyond the personal level of the psyche, and beyond mundane worldly events. Definition and context The ...
, much of Jung's later work was conceived as a comparative historical study of the active imagination and the individuation process in various cultures and epochs, conceived as a normative pattern of human development and the basis of general scientific psychology.


Rudolf Steiner

Rudolf Steiner Rudolf Joseph Lorenz Steiner (27 or 25 February 1861 – 30 March 1925) was an Austrian occultist, social reformer, architect, esotericist, and claimed clairvoyant. Steiner gained initial recognition at the end of the nineteenth century as ...
suggested cultivating imaginative consciousness through meditative contemplation of texts, objects, or images. The resulting imaginal cognition he believed to be an initial step on a path leading from rational consciousness toward ever-deeper spiritual experience. The steps following Imagination he termed Inspiration and Intuition. In Inspiration, a meditant clears away all personal content, including even the consciously chosen content of a symbolic form, while maintaining the activity of imagination itself, thus becoming able to perceive the imaginal realm from which this activity stems. In the next step, Intuition, the meditant leverages the connection to the imaginal or angelic realm established via the cognitive imagination while releasing the images mediated via this connection. By ceasing the activity of imaginative consciousness while allowing one's awareness to remain in contact with the archetypal realm, the possibility opens up for an awareness deeper than the imaginal to be conveyed to the open soul by the mediating agents of this realm.


Islamic tradition

Islamic philosophy is the imaginal realm known as A''lam al-Mithal'', the imaginal world. According to Avicenna, the imagination mediated between, and thus unified, human reason and divine being. This mediating quality manifested in two directions: on the one hand, reason, rising above itself, could attain to the level of active imagination, an activity shared with the lower divine beings. On the other hand, to manifest the concrete forms of the world, divinity created a range of intermediate beings, the angelic co-creators of the universe.Corbin, H. (1981). ''Creative imagination in the Sufism of Ibn Arabi''. Princeton Univ Pr. According to philosophers of this tradition, the trained imagination can access a "nonspatial fabric" which mediates between the empirical/sensory and the cognitional/spiritual realms. Through
Averroes Ibn Rushd ( ar, ; full name in ; 14 April 112611 December 1198), often Latinized as Averroes ( ), was an Andalusian polymath and jurist who wrote about many subjects, including philosophy, theology, medicine, astronomy, physics, psy ...
, mainstream Islamic philosophy lost its relationship to the active imagination. The Sufi movement, as exemplified by
Ibn Arabi Ibn ʿArabī ( ar, ابن عربي, ; full name: , ; 1165–1240), nicknamed al-Qushayrī (, ) and Sulṭān al-ʿĀrifīn (, , ' Sultan of the Knowers'), was an Arab Andalusian Muslim scholar, mystic, poet, and philosopher, extremely influen ...
, continued to explore contemplative approaches to the imaginal realm.


Henry Corbin

Henry Corbin Henry Corbin (14 April 1903 – 7 October 1978)Shayegan, DaryushHenry Corbin in Encyclopaedia Iranica. was a French philosopher, theologian, and Iranologist, professor of Islamic studies at the École pratique des hautes études. He was in ...
considered imaginal cognition to be a "purely spiritual faculty independent of the physical organism and thus surviving it". Islamic philosophy in general, and Avicenna and Corbin in particular, distinguish sharply between the true imaginations that stem from the imaginal realm, and personal fantasies, which have a fictional character and are "imaginary" in the common sense of this word. Corbin termed the imagination, which transcended fantasy ''imaginatio vera''. Corbin suggested that by developing our imaginal perception, we can go beyond mere symbolic representations of archetypes to the point where "new senses perceive directly the order of upersensiblereality".Corbin, H. (1994). The man of light in Iranian Sufism. Omega Publications. To accomplish this passage from symbol to reality requires a "transmutation of the being and the spirit" Corbin describes the imaginal realm as "a precise order of reality, corresponding to a precise mode of perception", the "cognitive Imagination" (p. 1).Corbin, H. (1964)
"Mundus Imaginalis or, the imaginary and the imaginal"
''Cahiers internationaux de symbolisme'' Vol. 6, pp. 3-26
He considered the imaginal realm to be identical with the realm of angels described in many religions, which manifests not only through imaginations but also in people's vocation and destiny. Corbin (1964) suggests that it is by developing this faculty of cognitive imagination that we can overcome the "divorce between thinking and being" The imaginal concept was further developed in the Communication Sciences domain. Samuel Mateus (2013) suggested a close link between the imaginary, society, and publicity. The "public imaginal" was named after the dynamic, symbolic, and complex set of diverse and heterogeneous imaginaries that permeate societies.


Role in scientific and mathematical discovery

Hadamard (1954) and Châtelet (1991)Gilles Châtelet (1991), ''Figuring Space: Philosophy, Mathematics and Physics'' suggest that imagination and conceptual experiment play central roles in mathematical creativity. Important scientific discoveries have been made through imaginative cognition, such as Kekulé's famous discovery of the carbon ring structure of benzene through a dream of a snake eating its tail. Other examples include Archimedes, in his bathtub, imagining that his body is nothing but a gourd of water and Einstein imagining himself to be a photon on a horizon of velocities.


See also

*
Anthroposophy Anthroposophy is a spiritualist movement founded in the early 20th century by the esotericist Rudolf Steiner that postulates the existence of an objective, intellectually comprehensible spiritual world, accessible to human experience. Follower ...
*
Autosuggestion Autosuggestion is a psychological technique related to the placebo effect, developed by apothecary Émile Coué at the beginning of the 20th century. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings ...
*
Dream interpretation Dream interpretation is the process of assigning meaning to dreams. Although associated with some forms of psychotherapy, there is no reliable evidence that understanding or interpreting dreams has a positive impact on one's mental health. In m ...
*
Lucid dream A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment; however, this is ...
* Thoughtforms


References


Further reading

*Hannah, Barbara. ''Encounters with the Soul: Active Imagination as Developed by C.G. Jung''. Santa Monica: Sigo, 1981. *Johnson, Robert A. ''Inner Work'' (1986) Harper & Row *Jung, Carl. ''Jung on Active Imagination'' (1997) Princeton U.
Miranda, Punita (2013)
'C.G. Jung's Active Imagination: Alternative Personalities and Altered States of Consciousness’, Jaarboek C.G. Jung Vereniging Nederland. Nr. 29 (2013), 36–58. {{DEFAULTSORT:Active Imagination Analytical psychology