40-yard dash
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The 40-yard dash is a sprint covering . It is primarily run to evaluate the
speed In everyday use and in kinematics, the speed (commonly referred to as ''v'') of an object is the magnitude of the change of its position over time or the magnitude of the change of its position per unit of time; it is thus a scalar quant ...
and acceleration of
American football American football (referred to simply as football in the United States and Canada), also known as gridiron, is a team sport played by two teams of eleven players on a rectangular field with goalposts at each end. The offense, the team wi ...
players by scouts, particularly for the
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but also for collegiate recruiting. A player's recorded time can have a heavy impact on his prospects in college or professional football. This was traditionally only true for the "skill" positions such as
running back A running back (RB) is a member of the offensive backfield in gridiron football. The primary roles of a running back are to receive handoffs from the quarterback to rush the ball, to line up as a receiver to catch the ball, and block. Th ...
, wide receiver, and
defensive back In gridiron football, defensive backs (DBs), also called the secondary, are the players on the defensive side of the ball who play farthest back from the line of scrimmage. They are distinguished from the other two sets of defensive players, the ...
, although now a fast 40-yard dash time is considered important for almost every position. The 40-yard dash is not an official race in
track and field athletics Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping eve ...
, and is not an
IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body fo ...
-recognized race. The origin of timing football players for 40 yards comes from the average distance of a punt and the time it takes to reach that distance. Punts average around 40 yards in distance from the line of scrimmage, and the hangtime (time of flight) averages approximately 4.5 seconds; therefore, if a player can run 40 yards in 4.5 seconds, he will be able to leave the line of scrimmage when a punt is kicked, and reach the point where the ball comes down just as it arrives.


Timing method and track comparisons

In terms of judging a person's speed, the best method of timing is through lasers which start and stop the times when passed through. A laser start (from a stationary position) is more accurate for measuring pure speed as it does not register a runner's reaction time, however, this method of timing a 40-yard dash can affect the accuracy by as much as 0.5 seconds with the manual
stopwatch A stopwatch is a timepiece designed to measure the amount of time that elapses between its activation and deactivation. A large digital version of a stopwatch designed for viewing at a distance, as in a sports stadium, is called a stop clock. ...
method. The
National Football League The National Football League (NFL) is a professional American football league that consists of 32 teams, divided equally between the American Football Conference (AFC) and the National Football Conference (NFC). The NFL is one of the majo ...
(NFL) did not begin using partial electronic timing (i.e. started by hand, stopped electronically) at the
NFL Scouting Combine The NFL Scouting Combine is a week-long showcase occurring every February at Lucas Oil Stadium (and formerly at the RCA Dome until 2008) in Indianapolis, where college football players perform physical and mental tests in front of National Foo ...
until 1999. For purposes of measurement at the Combine, the run is made along the lower sideline from the 40 yard-line to the
end zone The end zone is the scoring area on the field, according to gridiron-based codes of football. It is the area between the end line and goal line bounded by the sidelines. There are two end zones, each being on an opposite side of the field. ...
, which has built-in rundown space, and for electronically timed 40-yard dashes, the runner is allowed to start when they wish, and a timer hand-starts the clock. In contrast,
track and field Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping eve ...
races have the runner
react REACT or React may refer to: Science and technology * REACT (telescope), a telescope at Fenton Hill Observatory, New Mexico, US Computing * React (JavaScript library) , a JavaScript library for building user interfaces, from Facebook ** React Nat ...
to a starting gun, which takes approximately 0.24 second (based on FAT timing); further to this, IAAF rules state any runner with a reaction time of less than 0.1 second is subject to disqualification. This aspect means that comparisons with track times are essentially impossible given that a reaction time is not factored in, and the use of hand-timing in the 40-yard dash can considerably alter a runner's time: the methods are not comparable to the rigorous electronic timing used in track and field. For example,
Jacoby Ford Jacoby Ford (born July 27, 1987) is a former American football wide receiver and return specialist. He was drafted by the Oakland Raiders in the fourth round of the 2010 NFL Draft. He was also an accomplished track and field athlete. He play ...
, who ran 4.28 s in the 2010 NFL Combine, had a collegiate best of 6.51 s in the 60-meter dash (outside the top-40 of the all-time lists).60 Metres - men - senior - indoor
IAAF. Retrieved on May 29, 2013.


Records

Texas Tech's Jakeem Grant was hand-timed by a
New Orleans Saints The New Orleans Saints are a professional American football team based in New Orleans. The Saints compete in the National Football League (NFL) as a member of the league's National Football Conference (NFC) South division. Since 1975, the te ...
scout as running a 4.10 in 2016. In the early 1980s, Baylor's Gerald McNeil ran a 4.19-second 40-yard dash before being signed to the
United States Football League The United States Football League (USFL) was a professional American football league that played for three seasons, 1983 through 1985. The league played a spring/summer schedule in each of its active seasons. The 1986 season was scheduled to be ...
(USFL).
Deion Sanders Deion Luwynn Sanders Sr. (born August 9, 1967) is an American football coach and former player who is the head coach at the University of Colorado Boulder. Nicknamed "Prime Time", he played in the National Football League (NFL) for 14 seasons ...
ran a 4.27-second 40-yard dash in 1989. In 2013, rugby union Carlin Isles recorded a time of 4.22 at a Detroit Lions facility during a workout. In 2017,
Olympic Olympic or Olympics may refer to Sports Competitions * Olympic Games, international multi-sport event held since 1896 ** Summer Olympic Games ** Winter Olympic Games * Ancient Olympic Games, ancient multi-sport event held in Olympia, Greece bet ...
sprinter
Christian Coleman Christian Coleman (born March 6, 1996) is an American professional track and field Sprint (running), sprinter who competes in the 100 meters and 200 meters. He is the former world champion in the 100 meters. He was a double gold medallist at th ...
ran a time of 4.12 seconds on turf in response to claims that NFL players are as fast as
Usain Bolt Usain St. Leo Bolt, , (; born 21 August 1986) is a retired Jamaican sprinter, widely considered to be the greatest sprinter of all time. He is the world record holder in the 100 metres, 200 metres, and 4 × 100 metres relay. An eight-ti ...
. A year and a half after he retired from active competition, Usain Bolt ran a 4.22 in running shoes and a tracksuit at a promotional event for the Super Bowl in Atlanta, Georgia on February 2, 2019.


NFL Scouting Combine

This is a list of the official 40-yard dash results of under 4.31 seconds recorded at the NFL Scouting combine since 1999, the first year electronic timing was implemented at the NFL Scouting Combine.


Average time by position

According to a five-year NFL combine report, wide receivers and
cornerbacks A cornerback (CB) is a member of the defensive backfield or secondary in gridiron football. Cornerbacks cover receivers most of the time, but also blitz and defend against such offensive running plays as sweeps and reverses. They create tur ...
had the fastest average times at 4.48, followed by running backs at 4.49. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games.


References

{{DEFAULTSORT:40-Yard Dash Forty Sprint (running) Events in track and field