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Yamas
The Yamas ( sa, यम, translit=Yama), and their complement, the Niyamas, represent a series of "right living" or ethical rules within Yoga philosophy. It means "reining in" or "control". These are restraints for proper conduct as given in the Vedas and the Yoga Sutras. They are a form of moral imperatives, commandments, rules or goals. The Yamas are the "don't do these" list of self-restraints, typically representing commitments that affect one's relations with others and self. The complementary Niyamas represent the "do these" list of observances, and together Yamas and Niyamas are personal obligations to live well. Judith Lasater (1998), Beginning the Journey, ''Yoga Journal'', Nov-Dec Issue, pages 42-48 The earliest mention of ''Yamas'' is in the Rigveda, and over fifty texts of Hinduism, from its various traditions, discuss Yamas. Patañjali lists five yamas in his Yoga Sūtras of Patanjali. Ten yamas are codified as "the restraints" in numerous Hindu texts, including Yajn ...
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Shandilya Upanishad
The ''Shandilya Upanishad'' ( Sanskrit: शाण्डिल्य उपनिषत्, IAST: Śāṇḍilya Upaniṣad) is a Sanskrit text and one of the minor Upanishads of Hinduism. It is one of twenty Yoga Upanishads in the four Vedas, and is attached to the Atharvaveda. The text is primarily focussed on Yoga techniques, and is among the most detailed in the Upanishadic corpus of texts dedicated to Yoga. It describes ten Yamas (ethical don'ts, restraints), ten Niyamas (ethical to do list, observances) and eight Asanas (postures), along with three Pranayamas, five types of Pratyaharas, five kinds of Dharana, two types of Dhyana and one Samadhi. History Gavin Flood dates the text to around 100 BCE to 300 CE. Roy Eugene Davis suggests ''Shandilya Upanishad'' probably pre-dates Patanjali's Yogasutras, while Georg Feuerstein suggests the text probably post-dates the Yogasutras. Thomas McEvilley states that the chronology of the text is uncertain, but it was probably com ...
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Ahimsa
Ahimsa (, IAST: ''ahiṃsā'', ) is the ancient Indian principle of nonviolence which applies to all living beings. It is a key virtue in most Indian religions: Jainism, Buddhism, and Hinduism.Bajpai, Shiva (2011). The History of India – From Ancient to Modern Times', Himalayan Academy Publications (Hawaii, USA), ; see pages 8, 98 Ahimsa is one of the cardinal virtues of Jainism, where it is the first of the Pancha Mahavrata. It is also the first of the five precepts of Buddhism. ''Ahimsa'' is a multidimensional concept,John Arapura in K. R. Sundararajan and Bithika Mukerji Ed. (1997), Hindu spirituality: Postclassical and modern, ; see Chapter 20, pages 392–417 inspired by the premise that all living beings have the spark of the divine spiritual energy; therefore, to hurt another being is to hurt oneself. ''Ahimsa'' is also related to the notion that all acts of violence has karmic consequences. While ancient scholars of Brahmanism already investigated and refined th ...
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Ahiṃsā
Ahimsa (, IAST: ''ahiṃsā'', ) is the ancient Indian principle of nonviolence which applies to all living beings. It is a key virtue in most Indian religions: Jainism, Buddhism, and Hinduism.Bajpai, Shiva (2011). The History of India – From Ancient to Modern Times', Himalayan Academy Publications (Hawaii, USA), ; see pages 8, 98 Ahimsa is one of the cardinal virtues of Jainism, where it is the first of the Pancha Mahavrata. It is also the first of the five precepts of Buddhism. ''Ahimsa'' is a multidimensional concept,John Arapura in K. R. Sundararajan and Bithika Mukerji Ed. (1997), Hindu spirituality: Postclassical and modern, ; see Chapter 20, pages 392–417 inspired by the premise that all living beings have the spark of the divine spiritual energy; therefore, to hurt another being is to hurt oneself. ''Ahimsa'' is also related to the notion that all acts of violence has karmic consequences. While ancient scholars of Brahmanism already investigated and refined the p ...
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Niyama
The Niyamas ( sa, नियम, translit=Niyama) are positive duties or observances. In Indian traditions, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism. In Buddhism, the term extends to the determinations of nature, as in the Buddhist ''niyama dhammas''. Hinduism Virtues are extensively discussed in various ancient and medieval era texts of Hinduism. In its Yoga school, they are described in first two of eight limbs (steps, branches, components). The first limb is called '' yamas'', which include virtuous self-restraints (the "don'ts"). The second limb is called ''niyamas'' which include virtuous habits, behaviors and observances (the "dos"). These virtues and ethical premises are considered in Hinduism as necessary for an individual to achieve a self-realized, enlightened, liberated state of ...
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Aparigraha
Non-possession (aparigraha ( sa, अपरिग्रह)) is a philosophy that holds that no one or anything possesses anything. ln Jainism, aparigraha is the virtue of non-possessiveness, non-grasping or non-greediness.Arti Dhand (2002), The dharma of ethics, the ethics of dharma: Quizzing the ideals of Hinduism, Journal of Religious Ethics, 30(3), pages 347-372 Aparigrah is the opposite of ''parigrah'', and refers to keeping the desire for possessions to what is necessary or important, depending on one's life stage and context. The precept of ''aparigraha'' is a self-restraint ( temperance) from the type of greed and avarice where one's own material gain or happiness comes by hurting, killing or destroying other human beings, life forms or nature. Aparigraha is related to and in part a motivator of dāna (proper charity), both from giver's and receiver's perspective. Non-possession is one of the principles of Satyagraha, a philosophical system based on various religious and ...
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Yoga Sutras
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras ( aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The ''Yoga Sutras'' is best known for its reference to '' ashtanga'', eight elements of practice culminating in ''samadhi''. The eight elements are ''yama'' (abstinences), '' niyama'' (observances), '' asana'' (yoga postures), ''pranayama'' (breath control), '' pratyahara'' (withdrawal of the senses), '' dharana'' (concentration of the mind), '' dhyana'' (meditation) and ''samadhi'' (absorption). The main aim of practice is '' kaivalya'', discernment of '' purusha'', the witness-consciousness, as distinct from '' prakriti'', the cognitive apparatus, and disentanglement of ' ...
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Yoga Sutras Of Patanjali
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras ( aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The ''Yoga Sutras'' is best known for its reference to '' ashtanga'', eight elements of practice culminating in ''samadhi''. The eight elements are ''yama'' (abstinences), '' niyama'' (observances), '' asana'' (yoga postures), ''pranayama'' (breath control), '' pratyahara'' (withdrawal of the senses), '' dharana'' (concentration of the mind), '' dhyana'' (meditation) and ''samadhi'' (absorption). The main aim of practice is '' kaivalya'', discernment of '' purusha'', the witness-consciousness, as distinct from '' prakriti'', the cognitive apparatus, and disentanglement of '' ...
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Vārāha Upanishad
''Varaha Upanishad'' ( sa, वराह उपनिषद्, "boar") is a minor Upanishad of Hinduism composed between the 13th and 16th centuries CE. Composed in Sanskrit, it is listed as one of the 32 Krishna Yajurveda Upanishads, and classified as one of 20 Yoga Upanishads. The text has five chapters, structured primarily as a discussion between Vishnu in his Varaha (boar) avatar and the sage Ribhu. The discussion covers the subjects of Tattvas, the nature and relationship between the individual soul (Self, Atman) and the Ultimate Reality (Brahman), the seven stages of learning, the characteristics of Jivanmukti (inner sense of freedom while living), and the four types of ''Jivanmuktas'' (liberated persons). The last chapter of the text is dedicated to Yoga, its goals and methods. It is, as an Upanishad, a part of the corpus of Vedanta literature that presents the philosophical concepts of Hinduism. The ''Varaha Upanishad'' emphasizes that liberation from sorrow and fear r ...
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Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering ('' Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. Accordi ...
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Asteya
''Achourya'' (Sanskrit: अचौर्यः, IAST: Acauryaḥ ) or ''Asteya'' (Sanskrit: अस्तेय; IAST: ''asteya'') is the Sanskrit term for "non-stealing". It is a virtue in Hinduism . The practice of ''asteya'' demands that one must not steal, nor have the intent to steal another's property through action, speech and thoughts.KN Tiwari (1998), Classical Indian Ethical Thought, Motilal Banarsidass, , page 87 Asteya is considered one of five major vows of Hinduism and Jainism. It is also considered one of ten forms of temperance (virtuous self-restraint) in Indian philosophy.KN Aiyar (1914), Thirty Minor Upanishads, Kessinger Publishing, , Chapter 22, pages 173–176 Etymology The word "''asteya''" is a compound derived from Sanskrit language, where "''a''" refers to "non-" and "''steya''" refers to "practice of stealing" or "something that can be stolen". Thus, ''asteya'' means "non-stealing". ''(lit.)"not immoral"'' Jainism In Jainism, it is one of the five vow ...
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Brahmacharya
''Brahmacharya'' (; sa, ब्रह्मचर्य ) is a concept within Indian religions that literally means to stay in conduct within one's own Self. In Yoga, Hinduism, Buddhism and Jainism it generally refers to a lifestyle characterized by sexual continence or complete abstinence. In the Hindu, Jain, and Buddhist monastic traditions, ''brahmacharya'' implies, among other things, the mandatory renunciation of sex and marriage. It is considered necessary for a monk's spiritual practice. Western notions of the religious life as practiced in monastic settings mirror these characteristics. Etymology The word ''brahmacharya'' stems from two Sanskrit roots: #''Brahma'' (Devanagari: ब्रह्म) meaning one's own Self, ultimate unchanging reality, absolute consciousness, much discussed in the Upanishads. Brahma is also the Vedic God of creation, no different from the Self or Atman. (''Ayam Ātmā Brahma (अयम् आत्मा ब्रह्म) The Se ...
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Compassion
Compassion motivates people to go out of their way to relieve the physical, mental or emotional pains of others and themselves. Compassion is often regarded as being sensitive to the emotional aspects of the suffering of others. When based on notions such as fairness, justice and interdependence, it may be considered rational in nature. The word "compassion" comes from Middle English, and derives from Old French, via ecclesiastical Latin compassio(n- ), from compati (‘suffer with’). Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. Compassion involves allowing ourselves to be moved by suffering, and experiencing the motivation to help alleviate and prevent it. An act of compassion is defined by its helpfulness. Qualities of compassion are patience and wisdom; kindness and pe ...
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