Shaucha
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Shaucha
Shaucha () literally means purity, cleanliness and clearness. It refers to purity of mind, speech and body. Saucha is one of the Niyamas of Yoga. It is discussed in many ancient Indian texts such as the Mahabharata and Patanjali's Yoga Sutras. It is a virtue in Hinduism and Jainism. In Hinduism purity is a part of worship, an attitude or purity of mind an important quality for salvation. Purity is a mind pure and free of evil thoughts and behaviors. Saucha includes outer purity of body as well as inner purity of mind. The concept of ''Saucha'' is synonymous with '' Shuddhi'' (शुद्धि). LePage states that Saucha in yoga is on many levels, and deepens as an understanding and evolution of self increases. Shaucha, or holistic purity of the body, is considered essential for health, happiness and general well-being. External purity is achieved through daily ablutions, while internal purity is cultivated through physical exercises, including asana (postures) and pranayama (br ...
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Akrodha
Akrodha (Sanskrit: अक्रोध) literally means "free from anger". It's considered an important virtue in Indian philosophy and Hindu ethics. Etymology ''Akrodha'' is a fusion word between the Sanskrit prefix ''a'' (Sanskrit: अ; "without", "non") and the term ''krodha'' (Sanskrit: क्रोध; "anger"), meaning "without anger". A related word is ''Akrodhah'' (Sanskrit: अक्रोध), which also means "absence of anger". Discussion ''Akrodha'' is considered a virtue and desirable ethical value in Hinduism. When there is cause of getting angry but even then there is absence of anger, it is non-anger or ''akrodha''. Absence of anger (''akrodha'') means being calm even when insulted, rebuked or despite great provocation. ''Akrodha'' does not mean absence of causes of anger, it means not getting angry and keeping an even, calm temper despite the circumstances. ''Krodha'' ("anger") is excessive mental turmoil on account of the obstacles in the gratification of some d ...
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Ārjava
Ārjava () literally means sincerity, straightness and non-hypocrisy.J Sinha, , Volume 2, Motilal Banarsidas, , page 142 It is one of the ten Yamas in ancient Hindu and Jaina texts.KN Aiyar (1914), Thirty Minor Upanishads, Kessinger Publishing, , Chapter 22, pages 173-176 Definition ''Ārjav'' means straightness, sincerity and harmony in one’s thought, words and actions towards oneself and towards others. Kane translates ''arjava'' as straightforwardness. It is explained in ancient Indian texts as “self-restraint from hypocrisy", and "the absence of hypocrisy”. It is included as one of several ethical virtuous restraints in an individual's path to spirituality. The Maharashtrian poet Vāmana in Avigita, at xvi.1, posits ''arjava'' is a form of honesty and purity in a person, and an essential virtue so that one may treat everyone equally, whether that other is one’s child, wife, relative, friend, a stranger, someone hostile or oneself without any discrimination. The ethi ...
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Mitahara
''Mitahara'' () literally means the habit of moderate food. Mitahara is also a concept in Indian philosophy, particularly Yoga, that integrates awareness about food, drink, balanced diet and consumption habits and its effect on one's body and mind. It is one of the ten yamas in ancient Indian texts.KN Aiyar (1914), Thirty Minor Upanishads, Kessinger Publishing, , Chapter 22, pages 173-176 Definition ' is a Sanskrit combination word, from (मित, moderate) and (आहार, taking food, diet), which together mean moderate diet. In Yoga and other ancient texts, it represents a concept linking nutrition to the health of one's body and mind. It is considered a yamas or self-restraint virtue in some schools of Indian traditions, where one refrains from either eating too much or eating too little quantity of food, and where one refrains from either eating too much or too little of certain qualities of food.Steven Rosen (2011), Food for the Soul: Vegetarianism and Yoga Traditio ...
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Niyama
The Niyamas ( sa, नियम, translit=Niyama) are positive duties or observances. In Indian traditions, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism. In Buddhism, the term extends to the determinations of nature, as in the Buddhist ''niyama dhammas''. Hinduism Virtues are extensively discussed in various ancient and medieval era texts of Hinduism. In its Yoga school, they are described in first two of eight limbs (steps, branches, components). The first limb is called '' yamas'', which include virtuous self-restraints (the "don'ts"). The second limb is called ''niyamas'' which include virtuous habits, behaviors and observances (the "dos"). These virtues and ethical premises are considered in Hinduism as necessary for an individual to achieve a self-realized, enlightened, liberated state of ...
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Shandilya Upanishad
The ''Shandilya Upanishad'' ( Sanskrit: शाण्डिल्य उपनिषत्, IAST: Śāṇḍilya Upaniṣad) is a Sanskrit text and one of the minor Upanishads of Hinduism. It is one of twenty Yoga Upanishads in the four Vedas, and is attached to the Atharvaveda. The text is primarily focussed on Yoga techniques, and is among the most detailed in the Upanishadic corpus of texts dedicated to Yoga. It describes ten Yamas (ethical don'ts, restraints), ten Niyamas (ethical to do list, observances) and eight Asanas (postures), along with three Pranayamas, five types of Pratyaharas, five kinds of Dharana, two types of Dhyana and one Samadhi. History Gavin Flood dates the text to around 100 BCE to 300 CE. Roy Eugene Davis suggests ''Shandilya Upanishad'' probably pre-dates Patanjali's Yogasutras, while Georg Feuerstein suggests the text probably post-dates the Yogasutras. Thomas McEvilley states that the chronology of the text is uncertain, but it was probably com ...
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Niyamas
The Niyamas ( sa, नियम, translit=Niyama) are positive duties or observances. In Indian traditions, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism. In Buddhism, the term extends to the determinations of nature, as in the Buddhist ''niyama dhammas''. Hinduism Virtues are extensively discussed in various ancient and medieval era texts of Hinduism. In its Yoga school, they are described in first two of eight limbs (steps, branches, components). The first limb is called ''yamas'', which include virtuous self-restraints (the "don'ts"). The second limb is called ''niyamas'' which include virtuous habits, behaviors and observances (the "dos"). These virtues and ethical premises are considered in Hinduism as necessary for an individual to achieve a self-realized, enlightened, liberated state of ex ...
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Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. Accordi ...
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Shuddhi (Hinduism)
Shuddhi is Sanskrit for purification. It is a term used to describe a Hindu religious movement aimed at the religious conversion of non-Hindus of Indian origin back to Hinduism. Shuddhi movement The socio-political movement, derived from ancient rite of ''shuddhikaran'', or purification was started by the Arya Samaj, and its founder Swami Dayanand Saraswati and his followers like Swami Shraddhanand, who also worked on the ''Sangathan'' consolidation aspect of Hinduism, in North India, especially Punjab in early 1900s, though it gradually spread across India. Shuddhi had a social reform agenda behind its rationale and was aimed at abolishing the practise of untouchability by converting outcasts from other religions to Hinduism and integrating them into the mainstream community by elevating their position, and instilling self-confidence and self-determination in them. The movement strove to reduce the conversions of Hindus to Islam and Christianity, which were underway at the time ...
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Yoga Concepts
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ...
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Compassion
Compassion motivates people to go out of their way to relieve the physical, mental or emotional pains of others and themselves. Compassion is often regarded as being sensitive to the emotional aspects of the suffering of others. When based on notions such as fairness, justice and interdependence, it may be considered rational in nature. The word "compassion" comes from Middle English, and derives from Old French, via ecclesiastical Latin compassio(n- ), from compati (‘suffer with’). Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. Compassion involves allowing ourselves to be moved by suffering, and experiencing the motivation to help alleviate and prevent it. An act of compassion is defined by its helpfulness. Qualities of compassion are patience and wisdom; kindness and pe ...
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Dāna
Dāna (Devanagari: दान, IAST: Dānam) is a Sanskrit and Pali word that connotes the virtue of generosity, charity or giving of alms in Indian philosophies. In Hinduism, Buddhism, Jainism, and Sikhism, dāna is the practice of cultivating generosity. It can take the form of giving to an individual in distress or need. It can also take the form of philanthropic public projects that empower and help many. Dāna is an ancient practice in Indian traditions, tracing back to Vedic traditions.Shah et al (2013), Soulful Corporations: A Values-Based Perspective on Corporate Social Responsibility, Springer, , page 125, Quote: "The concept of Daana (charity) dates back to the Vedic period. The Rig Veda enjoins charity as a duty and responsibility of every citizen." Hinduism Dāna (Sanskrit: दान) means giving, often in the context of donation and charity.
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Bhagavad Gita
The Bhagavad Gita (; sa, श्रीमद्भगवद्गीता, lit=The Song by God, translit=śrīmadbhagavadgītā;), often referred to as the Gita (), is a 700- verse Hindu scripture that is part of the epic ''Mahabharata'' (chapters 23–40 of book 6 of the Mahabharata called the Bhishma Parva), dated to the second half of the first millennium BCE and is typical of the Hindu synthesis. It is considered to be one of the holy scriptures for Hinduism. The Gita is set in a narrative framework of a dialogue between Pandava prince Arjuna and his guide and charioteer Krishna. At the start of the dharma yuddha (or the "righteous war") between the Pandavas and the Kauravas, Arjuna is preoccupied by a moral and emotional dilemma and despairs about the violence and death the war will cause in the battle against his kin. Wondering if he should renounce the war, he seeks Krishna's counsel, whose answers and discourse constitute the Gita. Krishna counsels Arjuna to "ful ...
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