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Lettuce
Lettuce (''Lactuca sativa'') is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled. One variety, celtuce (asparagus lettuce), is grown for its stems, which are eaten either raw or cooked. In addition to its main use as a leafy green, it has also gathered religious and medicinal significance over centuries of human consumption. Europe and North America originally dominated the market for lettuce, but by the late 20th century the consumption of lettuce had spread throughout the world. , world production of lettuce and chicory was 27 million tonnes, 56percent of which came from China. Lettuce was originally farmed by the ancient Egyptians, who transformed it from a plant whose seeds were used to obtain oil into an important food crop raised for its succulent leave ...
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Lactuca
''Lactuca'', commonly known as lettuce, is a genus of flowering plants in the family Asteraceae. The genus includes at least 50 species, distributed worldwide, but mainly in temperate Eurasia. Its best-known representative is the garden lettuce (''Lactuca sativa''), with its many varieties. "Wild lettuce" commonly refers to the wild-growing relatives of common garden lettuce. Many species are common weeds. ''Lactuca'' species are diverse and take a wide variety of forms. They are annuals, biennials, perennials, or shrubs. Their flower heads have yellow, blue, or white ray florets. Some species are bitter-tasting. Most wild lettuces are xerophytes, adapted to dry habitat types. Some occur in more moist areas, such as the mountains of central Africa. Diversity There are different concepts of the species within ''Lactuca''. It is not clear how many distinct species are known, and estimates vary from 50
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Lactuca Sativa Seeds
''Lactuca'', commonly known as lettuce, is a genus of flowering plants in the family Asteraceae. The genus includes at least 50 species, distributed worldwide, but mainly in temperate Eurasia. Its best-known representative is the garden lettuce (''Lactuca sativa''), with its many varieties. "Wild lettuce" commonly refers to the wild-growing relatives of common garden lettuce. Many species are common weeds. ''Lactuca'' species are diverse and take a wide variety of forms. They are annuals, biennials, perennials, or shrubs. Their flower heads have yellow, blue, or white ray florets. Some species are bitter-tasting. Most wild lettuces are xerophytes, adapted to dry habitat types. Some occur in more moist areas, such as the mountains of central Africa. Diversity There are different concepts of the species within ''Lactuca''. It is not clear how many distinct species are known, and estimates vary from 50
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Lactuca
''Lactuca'', commonly known as lettuce, is a genus of flowering plants in the family Asteraceae. The genus includes at least 50 species, distributed worldwide, but mainly in temperate Eurasia. Its best-known representative is the garden lettuce (''Lactuca sativa''), with its many varieties. "Wild lettuce" commonly refers to the wild-growing relatives of common garden lettuce. Many species are common weeds. ''Lactuca'' species are diverse and take a wide variety of forms. They are annuals, biennials, perennials, or shrubs. Their flower heads have yellow, blue, or white ray florets. Some species are bitter-tasting. Most wild lettuces are xerophytes, adapted to dry habitat types. Some occur in more moist areas, such as the mountains of central Africa. Diversity There are different concepts of the species within ''Lactuca''. It is not clear how many distinct species are known, and estimates vary from 50
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Lactuca Serriola
''Lactuca serriola'', also called prickly lettuce, milk thistle (not to be confused with '' Silybum marianum'', also called milk thistle), compass plant, and scarole, is an annual or biennial plant in the tribe Cichorieae within the family Asteraceae. It has a slightly fetid odor and is commonly considered a weed of orchards, roadsides and field crops. It is the closest wild relative of cultivated lettuce (''Lactuca sativa'' L.). ''Lactuca serriola'' is known as the compass plant because in the sun the upper leaves twist round to hold their margins upright. ''Lactuca serriola'' is native to Europe, Asia, and north Africa, and has become naturalized elsewhere. Description ''Lactuca serriola'' has a spineless reddish stem, containing a milky latex, growing up to . The leaves get progressively smaller as they reach its top. They are oblong or lanceolate, often pinnately lobed and (especially for the lower leaves), waxy grey green. Fine spines are present along the veins and ...
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Lactuca Scariola
''Lactuca serriola'', also called prickly lettuce, milk thistle (not to be confused with ''Silybum marianum'', also called milk thistle), compass plant, and scarole, is an annual or biennial plant in the tribe Cichorieae within the family Asteraceae. It has a slightly fetid odor and is commonly considered a weed of orchards, roadsides and field crops. It is the closest wild relative of cultivated lettuce (''Lactuca sativa'' L.). ''Lactuca serriola'' is known as the compass plant because in the sun the upper leaves twist round to hold their margins upright. ''Lactuca serriola'' is native to Europe, Asia, and north Africa, and has become naturalized elsewhere. Description ''Lactuca serriola'' has a spineless reddish stem, containing a milky latex, growing up to . The leaves get progressively smaller as they reach its top. They are oblong or lanceolate, often pinnately lobed and (especially for the lower leaves), waxy grey green. Fine spines are present along the veins and l ...
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Salad
A salad is a dish consisting of mixed, mostly natural ingredients with at least one raw ingredient. They are typically served at room temperature or chilled, though some can be served warm. Condiments and salad dressings, which exist in a variety of flavors, are often used to enhance a salad. Garden salads use a base of leafy greens such as lettuce, arugula/rocket, kale or spinach; they are common enough that the word ''salad'' alone often refers specifically to garden salads. Other types include bean salad, tuna salad, bread salad (e.g. fattoush, panzanella), vegetable salads without leafy greens (e.g. Greek salad, potato salad, coleslaw), sōmen salad (a noodle-based salad), fruit salad, and desserts like jello salad. Salads may be served at any point during a meal: * Appetizer salads — light, smaller-portion salads served as the first course of the meal *Side salads — to accompany the main course as a side dish; examples include potato salad and coleslaw * M ...
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Celtuce
Celtuce () (''Lactuca sativa'' var. ''augustana'',Masatoshi Yamaguchi Caroline Foley ''angustata'', or ''asparagina''), also called stem lettuce, celery lettuce, asparagus lettuce, or Chinese lettuce, is a cultivar of lettuce grown primarily for its thick stem or its leaves. It is used as a vegetable. In Mainland China, the family is informally called ''woju'' (), which is also the name of a cultivar. It is especially popular in both mainland China and Taiwan, where the stem is interchangeably called ''wosun'' () or ''qingsun'' (). The pale green leaves, which are tender, and white stems can be eaten raw (in salads) or cooked. It can be pickled, grilled, roasted, or stir-fried. It is mild but nutty, with a slight smoky aftertaste. It is high in vitamins. Popular sources identify it as originating in the Mediterranean region and then being brought to China during the Tang Dynasty, about A.D. 600–900. It can be grown from seed and is sown from April through May in the North ...
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Asteraceae
The family Asteraceae, alternatively Compositae, consists of over 32,000 known species of flowering plants in over 1,900 genera within the order Asterales. Commonly referred to as the aster, daisy, composite, or sunflower family, Compositae were first described in the year 1740. The number of species in Asteraceae is rivaled only by the Orchidaceae, and which is the larger family is unclear as the quantity of extant species in each family is unknown. Most species of Asteraceae are annual, biennial, or perennial herbaceous plants, but there are also shrubs, vines, and trees. The family has a widespread distribution, from subpolar to tropical regions in a wide variety of habitats. Most occur in hot desert and cold or hot semi-desert climates, and they are found on every continent but Antarctica. The primary common characteristic is the existence of sometimes hundreds of tiny individual florets which are held together by protective involucres in flower heads, or more te ...
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Annual Plant
An annual plant is a plant that completes its life cycle, from germination to the production of seeds, within one growing season, and then dies. The length of growing seasons and period in which they take place vary according to geographical location, and may not correspond to the four traditional seasonal divisions of the year. With respect to the traditional seasons, annual plants are generally categorized into summer annuals and winter annuals. Summer annuals germinate during spring or early summer and mature by autumn of the same year. Winter annuals germinate during the autumn and mature during the spring or summer of the following calendar year. One seed-to-seed life cycle for an annual plant can occur in as little as a month in some species, though most last several months. Oilseed rapa can go from seed-to-seed in about five weeks under a bank of fluorescent lamps. This style of growing is often used in classrooms for education. Many desert annuals are therophytes, b ...
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Vitamin K
Vitamin K refers to structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation (K from ''Koagulation'', German for "coagulation") or for controlling binding of calcium in bones and other tissues. The complete synthesis involves final modification of these so-called "Gla proteins" by the enzyme gamma-glutamyl carboxylase that uses vitamin K as a cofactor. Vitamin K is used in the liver as the intermediate VKH2 to deprotonate a glutamate residue and then is reprocessed into vitamin K through a vitamin K oxide intermediate. The presence of uncarboxylated proteins indicates a vitamin K deficiency. Carboxylation allows them to bind ( chelate) calcium ions, which they cannot do otherwise. Without vitamin K, blood coagulation is seriously impaired, and uncontrolled bleeding occurs. Research suggests that deficiency o ...
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Escherichia Coli
''Escherichia coli'' (),Wells, J. C. (2000) Longman Pronunciation Dictionary. Harlow ngland Pearson Education Ltd. also known as ''E. coli'' (), is a Gram-negative, facultative anaerobic, rod-shaped, coliform bacterium of the genus '' Escherichia'' that is commonly found in the lower intestine of warm-blooded organisms. Most ''E. coli'' strains are harmless, but some serotypes ( EPEC, ETEC etc.) can cause serious food poisoning in their hosts, and are occasionally responsible for food contamination incidents that prompt product recalls. Most strains do not cause disease in humans and are part of the normal microbiota of the gut; such strains are harmless or even beneficial to humans (although these strains tend to be less studied than the pathogenic ones). For example, some strains of ''E. coli'' benefit their hosts by producing vitamin K2 or by preventing the colonization of the intestine by pathogenic bacteria. These mutually beneficial relationships between ''E ...
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Folate
Folate, also known as vitamin B9 and folacin, is one of the B vitamins. Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing and storage. Folate is required for the body to make DNA and RNA and metabolise amino acids necessary for cell division. As humans cannot make folate, it is required in the diet, making it an essential nutrient. It occurs naturally in many foods. The recommended adult daily intake of folate in the U.S. is 400 micrograms from foods or dietary supplements. Folate in the form of folic acid is used to treat anemia caused by folate deficiency. Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. Low levels in early pregnancy are believed to be the cause of more than half of babies born with NTDs. More than 80 countries use either mandatory or voluntary fortification o ...
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