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Jab
A jab is a type of punch used in martial arts. Several variations of the jab exist, but every jab shares these characteristics: while in a fighting stance, the lead fist is thrown straight ahead and the arm is fully extended from the side of the torso. This process also involves a quick turn of the torso. It is an overhand punch; at the moment of impact, the pronated fist is generally held in a horizontal orientation with the palm facing the ground. Etymology The word jab was first used in 1825, to mean "to thrust with a point." The term is a Scottish variant of the word ''job'', which means "to strike, pierce, thrust." Uses Defense A jab is an integral part of a fighter's defense. Its speed and power of execution and reach can keep the opponent at a distance, preventing him from charging in. Defensive jabs can be employed while moving backwards. Speed jab This jab gives a fighter high mobility and is often used with the intention of scoring points. Fighters use this var ...
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Wladimir Klitschko
Wladimir Klitschko; an equivalent English spelling is Vladimir Klichko . His full name in uk, label=Ukrainian is, Володимир Володимирович Кличко, Volodymyr Volodymyrovych Klychko, . ( uk, Володимир Володимирович Кличко, Volodymyr Volodymyrovych Klychko, born 25 March 1976) is a Ukrainian former professional boxer who competed from 1996 to 2017. He held the world heavyweight championship twice, including the unified WBA (Super), IBF, WBO, IBO, and '' Ring'' magazine titles. A strategic and intelligent boxer, Klitschko is considered to be one of the best heavyweight champions of all time. He was known for his exceptional knockout power, using a strong jab, straight right hand and left hook, quick hand speed, as well as great footwork and mobility, unusual for boxers of his size. As an amateur, Klitschko represented Ukraine at the 1996 Olympics, winning a gold medal in the super-heavyweight division. After turning pr ...
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Boxing Terminology
Boxing (also known as "Western boxing" or "pugilism") is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring. Although the term "boxing" is commonly attributed to "western boxing", in which only the fists are involved, boxing has developed in various ways in different geographical areas and cultures. In global terms, boxing is a set of combat sports focused on striking, in which two opponents face each other in a fight using at least their fists, and possibly involving other actions such as kicks, elbow strikes, knee strikes, and headbutts, depending on the rules. Some of the forms of the modern sport are western boxing, bare knuckle boxing, kickboxing, muay-thai, lethwei, savate, and sanda. Boxing techniques have been incorporated into many martial arts, military systems, and other combat sports. While hu ...
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Gennady Golovkin
Gennadiy Gennadyevich Golovkin ( Cyrillic: ; also spelled Gennady; born 8 April 1982), often known by his nickname "GGG" or "Triple G", is a Kazakhstani professional boxer. He has held multiple middleweight world championships, and is a two-time unified champion, having held the IBF title since 2019 and the WBA (Super) title since April 2022. Previously he held the unified WBA (Super), WBC and IBF titles between 2014 and 2018, and has challenged once for the undisputed super middleweight championship in 2022. He is also a two-time IBO middleweight champion, in his second reign since 2019. Golovkin was ranked as the world's best boxer, pound for pound, from September 2017 to September 2018 by '' The Ring'' magazine. As of August 2022, he is ranked as the world's third best active boxer, pound for pound, by BoxRec, and tenth by the Transnational Boxing Rankings Board (TBRB). He is also ranked as the world's best active middleweight by BoxRec, ''The Ring'', and TBRB, and ...
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One-two Combo
In boxing, the "one-two combo" is the name given to the combination consisting of two common punches found in boxing – a jab (thrown with the lead hand) followed by the cross (thrown with the back hand). In boxing parlance, fundamental punches are commonly assigned numbers by trainers and in this case there is the jab (#1) and the cross (#2). Boxers begin practicing the basics starting with offense and generally learn punches starting with the fundamentals - the jab (#1), the cross (#2), then onward to more complex punches such as the lead hook (#3), right uppercut (#4), and left uppercut (#5). As boxers learn the fundamentals they begin to learn how to incorporate these punches together in a variety of combinations. The "one-two combo" is the first combination a boxer will learn from their coach that utilizes different punches, this is because the one-two combo consist of two fundamental punches first learned as a beginner. It is one of the most commonly used combinations i ...
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Sonny Liston
Charles L. "Sonny" Liston ( 1930 – December 30, 1970) was an American professional boxer who competed from 1953 to 1970. A dominant contender of his era, he became the world heavyweight champion in 1962 after knocking out Floyd Patterson in the first round, repeating the knockout the following year in defense of the title; in the latter fight he also became the inaugural WBC heavyweight champion. Liston was particularly known for his immense strength, formidable jab, long reach, toughness, and his infamously intimidating appearance. Although Liston was widely regarded as unbeatable, he lost the title in 1964 to Muhammad Ali (then known as Cassius Clay), who entered as a 7–1 underdog. Liston retired in his corner due to an inflamed shoulder. Controversy followed with claims that Liston had been drinking heavily the night before the fight and had entered the bout with a lame shoulder. In his 1965 rematch with Ali, Liston suffered an unexpected first-round knockout that ...
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Punch (combat)
A punch is a striking blow with the fist. It is used in most martial arts and combat sports, most notably boxing, where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves. The use of punches varies between different martial arts and combat sports. Styles such as boxing, Suntukan or Russian fist fighting use punches alone, while others such as Kickboxing, Muay Thai, Lethwei or karate may use both punches and kicks. Others such as wrestling (excluding professional wrestling) and judo (punches and other striking techniques, atemi, are present in judo kata, but are forbidden in competitions) do not use punches at all. There are many types of punches and as a result, different styles encompass varying types of punching techniques. Basic types This is not a comprehensive list of all punches and may need to be updated, due to the large diversity of ...
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Lennox Lewis
Lennox Claudius Lewis (born 2 September 1965) is a former professional boxer and boxing commentator who competed from 1989 to 2003. He is a three-time world heavyweight champion, a two-time lineal champion, and the last heavyweight to hold the undisputed championship. Holding dual British and Canadian citizenship, Lewis represented Canada as an amateur at the 1984 and 1988 Olympics; in the latter, he won a gold medal in the super-heavyweight division after defeating Riddick Bowe in the final. In his first three years as a professional, Lewis won several regional heavyweight championships, including the European, British, and Commonwealth titles. After winning his first 21 fights, he defeated Donovan Ruddock in 1992 to take over the number one position in the WBC rankings. He was declared WBC heavyweight champion later that year after Riddick Bowe gave up the title to avoid defending it against Lewis. He defended the title three times before an upset knockout loss t ...
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Muhammad Ali
Muhammad Ali (; born Cassius Marcellus Clay Jr.; January 17, 1942 – June 3, 2016) was an American professional boxer and activist. Nicknamed "The Greatest", he is regarded as one of the most significant sports figures of the 20th century, and is frequently ranked as the greatest heavyweight boxer of all time. In 1999, he was named Sportsman of the Century by ''Sports Illustrated'' and the Sports Personality of the Century by the BBC. Born and raised in Louisville, Kentucky, he began training as an amateur boxer at age 12. At 18, he won a gold medal in the light heavyweight division at the 1960 Summer Olympics and turned professional later that year. He became a Muslim after 1961. He won the world heavyweight championship, defeating Sonny Liston in a major upset on February 25, 1964, at age 22. During that year, he denounced his birth name as a " slave name" and formally changed his name to Muhammad Ali. In 1966, Ali refused to be drafted into the military owing to his ...
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Counterpunch (boxing)
A counterpunch is a boxing punch that immediately follows an attack launched by an opponent. It exploits the opening created in an opponent's guard. Technique Counterpunchers are tactical, defensive fighters who rely on opponent mistakes in order to gain an attacking advantage to get score cards or the chance of a knockout. They use their well-rounded defensive skills to avoid or block shots in order immediately to place well-timed punches on opponents who have lost their guard. Boxers who fight against counter punchers must constantly feint and conceal their offensive punches to prevent anticipation for the counterpunch. Successful boxers who use this style must have good reflexes, intelligence, punch accuracy and better-than-average hand speed. Notable exponents * Young Corbett III * Mike Tyson * Marvin Hagler * Bernard Hopkins * Ricardo Lopez * Juan Manuel Marquez * Canelo Álvarez *Chancellor Pharaoh Rogers,. * Floyd Mayweather Jr. * Willie Pep * Jerry Quarry * S ...
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Larry Holmes
Larry Holmes (born November 3, 1949) is an American former professional boxer who competed from 1973 to 2002 and was world heavyweight champion from 1978 until 1985. He grew up in Easton, Pennsylvania, which led to his boxing nickname of the "Easton Assassin". Holmes' left jab is often rated among the best in heavyweight boxing history. In addition to holding the WBC heavyweight title from 1978 to 1983, Holmes held the '' Ring'' magazine and lineal heavyweight titles from 1980 to 1985 and the inaugural IBF heavyweight title from 1983 to 1985. Holmes won his first 48 professional bouts, including victories over Ken Norton (the man he defeated in 1978 for the WBC championship), Muhammad Ali, Earnie Shavers, Mike Weaver, Gerry Cooney, Tim Witherspoon, Carl Williams, and Marvis Frazier. Holmes fell one short of matching Rocky Marciano's career record of 49–0 when he lost to Michael Spinks in a 1985 upset. Holmes retired after losing a rematch to Spinks the following ye ...
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Strike (attack)
A strike is a directed physical attack with either a part of the human body or with an inanimate object (such as a weapon) intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are ...
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Cross (boxing)
In boxing, a straight or cross (also commonly called or a rear hand punch) are punches usually thrown with the dominant hand and are power punches like the uppercut and hook. Compubox, a computerized punch scoring system, counts the straight and cross as power punches. The Straight/Cross remains one of the most common methods of knockout across combat sports including boxing, kickboxing, and MMA. Technique From the guard position, the rear hand is thrown from the chin, travelling towards the target in a straight line. The rear shoulder is comes forward and finishes touching the outside of the chin. For cover, the lead hand can be retracted and tucked against the face to protect the inside of the chin. For additional power, the torso and hips rotate counterclockwise (for right-hand dominant, and clockwise for left-hand dominant) as the straight/cross is thrown. Weight is also transferred from the rear foot to the lead foot, resulting in the rear heel turning outwards to tran ...
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