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Esalen Institute
The Esalen Institute, commonly called Esalen, is a non-profit American retreat center and intentional community in Big Sur, California, which focuses on humanistic alternative education. The institute played a key role in the Human Potential Movement beginning in the 1960s. Its innovative use of encounter groups, a focus on the mind-body connection, and their ongoing experimentation in personal awareness introduced many ideas that later became mainstream. Esalen was founded by Michael Murphy and Dick Price in 1962. Their intention was to support alternative methods for exploring human consciousness, what Aldous Huxley described as "human potentialities". Over the next few years, Esalen became the center of practices and beliefs that make up the New Age movement, from Eastern religions/ philosophy, to alternative medicine and mind-body interventions, from transpersonal to Gestalt Practice. Price ran the institute until he died in a hiking accident in 1985. In 2012, th ...
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Michael Murphy (author)
Michael Murphy (born 3 September 1930) is the co-founder of the Esalen Institute, a key figure in the Human Potential Movement and author of ''The Future of the Body'' and other books on topics related to extraordinary human potential. Life and career Michael Murphy was born September 3, 1930, to an Irish father and Basque mother in Salinas, California. In April 1950, while enrolled in the pre-med program at Stanford University, he mistakenly wandered into a lecture on comparative religions. This lecture so fanned the flame of his interest in the integration of Eastern and Western thought that he enrolled in the class and subsequently began meditation. On January 15, 1951, during seated meditation by Lake Lagunita at Stanford, he experienced what he describes as a "hinge moment", after which he dropped out of the pre-med program with a new vision for the purpose of his life. He continued with his formal education, earning his B.A. in psychology in 1952 from Stanford University. ...
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Eastern Religions
The Eastern religions are the religions which originated in East, South and Southeast Asia and thus have dissimilarities with Western, African and Iranian religions. This includes the East Asian religions such as Confucianism, Taoism, Chinese folk religion, Shinto, and Korean Shamanism; South Asian religions such as Hinduism, Buddhism, Sikhism, and Jainism; and Southeast Asian religions such as Vietnamese folk religion as well as animistic indigenous religions. This East-West religious distinction, just as with the East-West culture distinction, and the implications that arise from it, is broad and not precise. Furthermore, the geographical distinction has less meaning in the current context of global transculturation. While many Western observers attempt to distinguish between Eastern philosophies and religions, this is a distinction that does not exist in some Eastern traditions. Indic religions Also known as Dharmic religions, these are the religious sects originat ...
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Organic Food
Organic food, ecological food or biological food are food and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological balance, and conserve biodiversity. Organizations regulating organic products may restrict the use of certain pesticides and fertilizers in the farming methods used to produce such products. Organic foods typically are not processed using irradiation, industrial solvents, or synthetic food additives. In the 21st century, the European Union, the United States, Canada, Mexico, Japan, and many other countries require producers to obtain special certification to market their food as ''organic''. Although the produce of kitchen gardens may actually be organic, selling food with an organic label is regulated by governmental food safety authorities, such as the National Organic Program of the US Department of Agriculture (USDA) or European C ...
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Spirituality
The meaning of ''spirituality'' has developed and expanded over time, and various meanings can be found alongside each other. Traditionally, spirituality referred to a religious process of re-formation which "aims to recover the original shape of man", oriented at "the image of God" as exemplified by the founders and sacred texts of the religions of the world. The term was used within early Christianity to refer to a life oriented toward the Holy Spirit and broadened during the Late Middle Ages to include mental aspects of life. In modern times, the term both spread to other religious traditions and broadened to refer to a wider range of experiences, including a range of esoteric and religious traditions. Modern usages tend to refer to a subjective experience of a sacred dimension and the "deepest values and meanings by which people live", often in a context separate from organized religious institutions. This may involve belief in a supernatural realm beyond the ordinarily ob ...
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Ecology
Ecology () is the study of the relationships between living organisms, including humans, and their physical environment. Ecology considers organisms at the individual, population, community, ecosystem, and biosphere level. Ecology overlaps with the closely related sciences of biogeography, evolutionary biology, genetics, ethology, and natural history. Ecology is a branch of biology, and it is not synonymous with environmentalism. Among other things, ecology is the study of: * The abundance, biomass, and distribution of organisms in the context of the environment * Life processes, antifragility, interactions, and adaptations * The movement of materials and energy through living communities * The successional development of ecosystems * Cooperation, competition, and predation within and between species * Patterns of biodiversity and its effect on ecosystem processes Ecology has practical applications in conservation biology, wetland management, natural res ...
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Psychology
Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries between the natural and social sciences. Psychologists seek an understanding of the emergent properties of brains, linking the discipline to neuroscience. As social scientists, psychologists aim to understand the behavior of individuals and groups.Fernald LD (2008)''Psychology: Six perspectives'' (pp.12–15). Thousand Oaks, CA: Sage Publications.Hockenbury & Hockenbury. Psychology. Worth Publishers, 2010. Ψ (''psi''), the first letter of the Greek word ''psyche'' from which the term psychology is derived (see below), is commonly associated with the science. A professional practitioner or researcher involved in the discipline is called a psychologist. Some psychologists can also be classified as behavioral or cognitive scientists. Some psychol ...
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Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. Accordi ...
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Gestalt Practice
Gestalt Practice is a contemporary form of personal exploration and integration developed by Dick Price at the Esalen Institute. The objective of the practice is to become more fully aware of the process of living within a unified field of body, mind, relationship, earth and spirit. The term ''gestalt'' was originally used to describe a theory of psychology which stressed that human perception was based on patterns. Fritz Perls, Laura Perls and Paul Goodman later applied the term to a type of therapy which focused on experience and context. Dick Price's Gestalt Practice was partially based on the Gestalt Therapy which Perls and others created. Alan Watts, who was a mentor of Price, suggested combining practices from the cultures of East and West. Price took the writings of Nyanaponika Thera and the nearby presence of Zen Roshi Shunryu SuzukiSuzuki Roshi was abbot at the Tassajara Zen Mountain Center, near Esalen Institute as sources of his Buddhist meditation practice. Gestalt ...
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Massage
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse (female). In the United States, these individuals are often referred to as massage therapists, because they must be certified and licensed as "licensed massage therapists". In professional settings, clients are treated while lying on a massage table, sitting in a massage chair or lying on a mat on the floor. There are many different modalities in the massage industry, including (but not limited to): deep tissue, manual lymphatic drainage, medical, sports, structural integration, Swedish, Thai and trigger point. Etymology The word comes from the French 'friction of kneading', which, in turn, comes either f ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation ('' dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas. Etymology The English ''meditati ...
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Personal Growth
Personal development or self improvement consists of activities that develop a person's capabilities and potential, build human capital, facilitate employability, and enhance quality of life and the realization of dreams and aspirations. Personal development may take place over the course of an individual's entire lifespan and is not limited to one stage of a person's life. It can include official and informal actions for developing others in roles such as teacher, guide, counselor, manager, coach, or mentor, and it is not restricted to self-help. When personal development takes place in the context of institutions, it refers to the methods, programs, tools, techniques, and assessment systems offered to support positive adult development at the individual level in organizations. Overview Among other things, personal development may include the following activities: * Improving self-awareness * Improving self-knowledge * Improving skills and/or learning new ones * Building ...
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Transpersonal
The transpersonal is a term used by different schools of philosophy and psychology in order to describe experiences and worldviews that extend beyond the personal level of the psyche, and beyond mundane worldly events. Definition and context The transpersonal has been defined as experiences in which the sense of identity or self extends beyond (trans) the individual or personal to encompass wider aspects of humankind, life, psyche or cosmos.Walsh, R. and F. Vaughan. "On transpersonal definitions". ''Journal of Transpersonal Psychology''. Vol. 25, No2, pp. 199-207, 1993. On the other hand, transpersonal practices are those structured activities that focus on inducing transpersonal experiences. In the ''Textbook of Transpersonal Psychiatry and Psychology'', ScottonScotton, Bruce W. "Introduction and Definition of Transpersonal Psychiatry". In Scotton, Bruce W., Chinen, Allan B. and Battista, John R., Eds. (1996) Textbook of Transpersonal Psychiatry and Psychology. New York: Basic Bo ...
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