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Crossfit
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022, under half of which are located in the United States. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members in CrossFit-affiliated gyms, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day"). CrossFit has been criticized for causing more injuries than other sporting activities such ...
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CrossFit Marine 'throws Down' While Training For A SoCal CrossFit Competition 131206-M-OB827-044
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022, under half of which are located in the United States. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members in CrossFit-affiliated gyms, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day"). CrossFit has been criticized for causing more injuries than other sporting activities s ...
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Louie Simmons
Louie Simmons (October 12, 1947 – March 24, 2022) was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Method". He is also credited with inventing training machines for reverse hyper-extensions and belt squats. In the US powerlifting community he was referred to as the "Godfather of powerlifting". Career Simmons grew up in Reynoldsburg and Columbus, Ohio. After being expelled from school he worked in construction and exercised regularly, entering his first powerlifting competition in 1966. He would compete in powerlifting for over 50 years. Simmons achieved a squat, a bench press, and a deadlift over the age of 50 years. He totaled Elite in five different weight classes over almost four decades. Simmons is one of only five lifters to total Elite in five different powerlifting weight classes. He ...
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Kettlebell
In weight training, a kettlebell is a cast-iron or Steel casting, cast-steel ball with a handle attached to the top (resembling a cannonball with a handle). It is used to perform many types of exercises, including Ballistic Training, ballistic exercises that combine Aerobic exercise, cardiovascular, Strength training , strength and Physical exercise, flexibility training. Kettlebells are the primary equipment used in the Weight training , weight-lifting sport of kettlebell lifting. History The Russian ''girya'' (, plural ) was a type of metal weight, primarily used to weigh crops in the 18th century. The use of such weights by Strongman (strength athlete), circus strongmen is recorded for the 19th century. They began to be used for recreational and competition strength athletics in Russia and Europe in the late 19th century. The birth of competitive kettlebell lifting or ''girevoy sport'' (гиревой спорт) is dated to 1885, with the founding of the "Circle for ...
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Bob Harper (personal Trainer)
Robert Harper (born August 18, 1965) is an American personal trainer, reality television personality, and author. He appeared on the American television series ''The Biggest Loser''. On September 8, 2015, Harper was announced as new host of ''The Biggest Loser'', succeeding Alison Sweeney. He was an advisor on '' The New Celebrity Apprentice''. Career Harper has worked as a personal trainer for celebrity clients, including Jennifer Jason Leigh. In 1999, he was cast as an extra in Melissa Etheridge's hit video for the song " Angels Would Fall" from her album '' Breakdown''. He is featured as a trainer on the United States version of ''The Biggest Loser'' reality television series. He has been a trainer on the NBC show since 2004. and has appeared in several ''Biggest Loser'' DVD workouts. Harper is also featured in the first three seasons of the Australian version of the show. In addition to making appearances, speaking dates, and writing, Harper teaches regular classes in Los ...
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Summit Partners
Summit Partners is an American private equity firm based in Boston, Massachusetts. The firm focuses on investing in technology, healthcare, life sciences and other growth industries. Background Summit Partners was founded in 1984 by Roe Stamps and Stephen Woodsum, who previously worked together at TA Associates. Greg Avis would also join as a co-founder shortly after. In 2000, the three co-founders handed over daily management of the firm to five partners. In 2015, the firm acquired Alydar Capital. It now operates as the public equity investment arm of Summit Partners. Summit Partners is headquartered in Boston with additional offices in Menlo Park, London and Luxembourg. Business Overview Summit Partners has three main business lines, which are: * Growth & Venture * Credit * Public Equity The firm typically invests in later-stage companies that have already been established with the objective of providing further growth. Its private equity investments typic ...
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Physical Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, improve immune system and to meet emergency situations. Overview Fitness is defined as the quality or state of being fit and healthy. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. ...
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John Welbourn
John Welbourn (born March 30, 1976) is a former American football offensive tackle and guard. He was drafted by the Philadelphia Eagles in the fourth round of the 1999 NFL Draft. He played college football for the California Golden Bears at the University of California, Berkeley. Welbourn has also been a member of the Kansas City Chiefs and New England Patriots. John is now the creator and operator of Power Athlete HQ. Early years John Welbourn attended Palos Verdes High School and Palos Verdes Peninsula High School in Rolling Hills Estates, California where he lettered in football and track. He attended the University of California, Berkeley on a football scholarship. He graduated in four years with a B.A. in Rhetoric. He then went on to do his masters work in Education. Professional career Philadelphia Eagles John Welbourn came into the National Football League in 1999 after being drafted by the Philadelphia Eagles with the second pick in the fourth round of the 19 ...
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Physical Exercise
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: * Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increas ...
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High-intensity Interval Training
High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts. The very high level of intensity, the interval duration, and number of bouts distinguish it from aerobic (cardiovascular) activity, because the body significantly recruits anaerobic energy systems (although not completely to the exclusion of aerobic pathways). The method thereby relies on "the anaerobic energy releasing system almost maximally". Although there are varying forms of HIIT-style workouts which may involve exercises associated with both cardiovascular activity and also resistance training, HIIT's crucial features of maximal effort, duration, and short rest periods (thereby triggering the anaerobic pathways of energy production) materiall ...
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Barbell
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from to above , although bars longer than are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force. The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done us ...
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Calisthenics
Calisthenics (American English) or callisthenics (British English) ( /ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises. They are intended to increase strength, fitness, and flexibility, through movements such as pulling, pushing, bending, jumping, or swinging, using one's body weight for resistance. Calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility, and coordination. Urban calisthenics is a form of street workout; calisthenics groups perform exercise routines in urban areas. Individuals and groups train to perform advanced calisthenics skills such as muscle-ups, levers, and various freestyle moves such as spins and flips. Sports teams and milit ...
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Datalogix
Oracle Advertising, formerly Datalogix, is a cloud-based consumer data collection, activation, and measurement platform for use by digital advertisers. Datalogix was a consumer data collection company based in Westminster, Colorado that provided offline consumer spending data to marketers. In December 2014, Oracle signed an agreement to acquire Datalogix. After the acquisition, Datalogix's name changed to Oracle Data Cloud, which later became Oracle Advertising. Oracle Advertising is part of the Oracle Advertising and Customer Experience (CX) application suite. This collected data, which include purchase data from stores, credit cards, and loyalty cards, helps marketing teams determine their ad campaigns' effectiveness and those that will potentially increase profits, with Datalogix clients including retail stores, grocers, travel agencies, PepsiCo, Ford, and the Dr. Pepper Snapple Group. After consumer spending behaviors are measured, the information is sold to advertising com ...
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