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Anti-gravity Yoga
Anti-gravity yoga or "aerial yoga", is a new type of yoga, originating in New York but now being practised in several countries,[1] which combines the traditional yoga poses, pilates and dance with the use of a hammock.Contents1 Hammock 2 Health benefits claimed 3 Popular poses3.1 Cross position 3.2 Star inversion 3.3 One-legged king pigeon pose3.3.1 Bound4 ReferencesHammock[edit] Anti-gravity yoga requires a special kind of hammock which can support up to 300 kilos of weight. The rig consists of support chains, a webbing strap, a silk hammock and carabiners. Two support chains hang down from the ceiling to less than one meter from the floor, and the hammock is connected at the height preferred by the user.[2] The hammock acts like a swing or soft trapeze, supporting the hips for forward bends and back bends
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Hammock
A hammock (from Spanish hamaca, borrowed from Taino and Arawak hamaka) is a sling made of fabric, rope, or netting, suspended between two or more points, used for swinging, sleeping, or resting. It normally consists of one or more cloth panels, or a woven network of twine or thin rope stretched with ropes between two firm anchor points such as trees or posts. Hammocks were developed by native inhabitants of Central and South America for sleeping. Later, they were used aboard ships by sailors to enable comfort and maximize available space, and by explorers or soldiers travelling in wooded regions. Eventually, in the 1920s, parents throughout North America used fabric hammocks to contain babies just learning to crawl. Today they are popular around the world for relaxation; they are also used as a lightweight bed on camping trips
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Carabiner
A carabiner (/kærəˈbiːnər/) or karabiner is a specialized type of shackle, a metal loop with a spring-loaded gate[1] used to quickly and reversibly connect components, most notably in safety-critical systems. The word is a shortened form of Karabinerhaken (or also short Karabiner), a German phrase for a "spring hook"[2] used by a carbine rifleman, or carabinier, to attach items to a belt or bandolier. The carabiner has been improved several times over the decades, making it more lightweight, reliable and durable.[3]Contents1 Use 2 Physical properties2.1 Shape 2.2 Locking mechanisms2.2.1 Non-locking 2.2.2 Locking3 Certification3.1 Europe 3.2 United States4 See also 5 ReferencesUse[edit] Carabiners, often called D-Rings by military professionals, are widely used in rope-intensive activities such as climbing, arboriculture, caving, sailing, hot air ballooning, rope rescue, construction, industrial rope work, window cleaning, whitewater rescue, and acrobatics
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Pilates
Pilates
Pilates
(/pɪˈlɑːtɪz/;[1] German: [piˈlaːtəs]) is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates
Pilates
called his method "Contrology".[2] It is practiced worldwide, and especially in western countries such as Canada, the United States
United States
and the United Kingdom
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Hinduism
ArtsBharatanatyam Kathak Kathakali Kuchipudi Manipuri Mohiniyattam Odissi Sattriya Bhagavata Mela Yakshagana Dandiya Raas Carnatic musicRites of passageGarbhadhana Pumsavana Simantonayana Jatakarma Namakarana Nishkramana Annaprashana Chudakarana Karnavedha Vidyarambha Upanayana Keshanta Ritushuddhi Samavartana Vivaha AntyeshtiAshrama DharmaAshrama: Brahmacharya Grihastha Vanaprastha SannyasaFestivalsDiwali Holi Shivaratri Navaratri Durga
Durga
Puja Ramlila Vijayadashami-DussehraRaksha Bandhan Ganesh Chat
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Shaiva Siddhanta
Shiva
Shiva
- ShaktiSadasiva Rudra Bhairava Parvati Durga KaliGanesha Murugan OthersScriptures and textsAgamas and TantrasVedas SvetasvataraTirumurai Shivasutras VachanasPhilosophyThree ComponentsPati Pashu PasamThree bondagesAnava Karma Maya 36 Tattvas YogaPracticesVibhuti Rudraksha Panchakshara Bilva Maha Shivaratri Yamas-Niyamas Guru-Linga-JangamSchoolsAdi MargamPashupata Kalamukha Kapalika <
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Yoga Vasistha
Shaivism/Tantra/NathKashmir Shaivism Pratyabhijna Nath Inchegeri SampradayaNew movementsNeo-Advaita NondualismConcepts Classical Advaita vedantaAtman Brahman Avidya Ajativada Mahāvākyas Om Tat Tvam Asi Three Bodies Aham Cause and effect KoshaKashmir ShaivismPratyabhijna so'hamPracticesGuru Meditation Svādhyāya Sravana, manana, nididhyasana Jnana yoga Rāja yoga "Unfoldment of the middle" Self-enquiryMokshaMoksha Anubhava Turiya SahajaTexts Advaita VedantaPrasthanatrayiPrincipal Upanishads Brahma
Brahma
Sutras Bhagavad Gita Shankara Upadesasaha
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Yoga
Yoga
Yoga
(/ˈjoʊɡə/;[1] Sanskrit, योगः, pronunciation) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India
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Hatha Yoga
Hatha yoga
Hatha yoga
is a branch of yoga. The word haṭha literally means "force" and thus alludes to a system of physical techniques.[1]:770[2]:527 In India hatha yoga is associated in popular tradition with the 'jogis' of the Natha Sampradaya
Natha Sampradaya
through its mythical founder Matsyendranath. Matsyendranath, also known as Minanath or Minapa in Tibet, is celebrated as a saint in both Buddhist and Hindu tantric and hatha yoga schools
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Tantra
ArtsBharatanatyam Kathak Kathakali Kuchipudi Manipuri Mohiniyattam Odissi Sattriya Bhagavata Mela Yakshagana Dandiya Raas Carnatic musicRites of passageGarbhadhana Pumsavana Simantonayana Jatakarma Namakarana Nishkramana Annaprashana Chudakarana Karnavedha Vidyarambha Upanayana Keshanta Ritushuddhi Samavartana Vivaha AntyeshtiAshrama DharmaAshrama: Brahmacharya Grihastha Vanaprastha SannyasaFestivalsDiwali Holi Shivaratri Navaratri Durga
Durga
Puja Ramlila Vijayadashami-DussehraRaksha Bandhan Ganesh Chat
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Yogi
A yogi (sometimes spelled jogi) is a practitioner of yoga.[1] In Vedic Sanskrit, yoga (from the root yuj) means "to add", "to join", "to unite", or "to attach" in its most common literal sense, where in recent days, especially in the West, yoga often refers to physical exercises only
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Yogini
ArtsBharatanatyam Kathak Kathakali Kuchipudi Manipuri Mohiniyattam Odissi Sattriya Bhagavata Mela Yakshagana Dandiya Raas Carnatic musicRites of passageGarbhadhana Pumsavana Simantonayana Jatakarma Namakarana Nishkramana Annaprashana Chudakarana Karnavedha Vidyarambha Upanayana Keshanta Ritushuddhi Samavartana Vivaha AntyeshtiAshrama DharmaAshrama: Brahmacharya Grihastha Vanaprastha SannyasaFestivalsDiwali Holi Shivaratri Navaratri Durga
Durga
Puja Ramlila Vijayadashami-DussehraRaksha Bandhan Ganesh Chat
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Siddhi
Siddhis ( Sanskrit
Sanskrit
and Pali : सिद्धि; Kannada: ಸಿದ್ಧಿ; Telugu: సిద్ధి; Sinhala: සිද්දි; Tamil: சித்தி; Tibetan: དངོས་གྲུབ, THL: ngödrup,[web 1]) are spiritual, paranormal, supernatural, or otherwise magical powers, abilities, and attainments that are the products of spiritual advancement through sādhanās such as meditation and yoga.[1] The term ṛddhi (Pali: iddhi, "psychic powers") is often used interchangeably in Buddhism.Contents1 Etymology 2 Method 3 Usage in Hinduism3.1 Eight primary siddhis 3.2 Bhagavata Purana3.2.1 Five siddhis of
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Kundalini
VedantaAdvaita Vishishtadvaita Dvaita Vedanta Bhedabheda Dvaitadvaita Achintya Bheda Abheda ShuddhadvaitaHeterodoxCharvaka Ājīvika Buddhism JainismOther schoolsVaishnava Smarta Shakta ĪśvaraShaiva: Pratyabhijña Pashupata SiddhantaTantraTeachers (Acharyas)NyayaAkṣapāda Gotama Jayanta Bhatta Raghunatha SiromaniMīmāṃsāJaimini Kumārila Bhaṭṭa Prabhākara Advaita
Advaita
VedantaGaudapada Adi Shankara Vācaspati Miśra Vidyaranya Sadananda Madhusūdana Sarasvatī Vijnanabhiksu Ramakrishna Vivekananda Ramana Maharshi Siddharudha Chinmayananda N
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Subtle Body
A subtle body is one of a series of psycho-spiritual constituents of living beings, according to various esoteric, occult, and mystical teachings
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Shiva Samhita
DivisionsSamhita Brahmana Aranyaka UpanishadsUpanishads Rig vedicAitareya KaushitakiSama vedicChandogya KenaYajur vedicBrihadaranyaka Isha Taittiriya Katha Shvetashvatara MaitriAtharva vedicMundaka Mandukya PrashnaOther scripturesBhagavad Gita AgamasRelated Hindu
Hindu
textsVedangasShiksha Chandas Vyakarana Nirukta Kalpa JyotishaPuranas Brahma
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