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Well-being, also known as ''wellness'', ''prudential value'' or ''
quality of life Quality of life (QOL) is defined by the World Health Organization The World Health Organization (WHO) is a specialized agency of the United Nations United Nations Specialized Agencies are autonomous organizations working with the United N ...

quality of life
'', refers to what is intrinsically valuable relative ''to'' someone. So the well-being of a person is what is ultimately good ''for'' this person, what is in the self-interest of this person. Well-being can refer to both positive and negative well-being. In its positive sense, it is sometimes contrasted with ill-being as its opposite. The term "
subjective well-being Subjective well-being (SWB) is a self-reported measure of well-being Well-being, also known as ''wellness'', ''prudential value'' or ''quality of life'', refers to what is intrinsically valuable relative ''to'' someone. So the well-being of a ...
" denotes how people experience and evaluate their lives, usually measured in relation to self-reported well-being obtained through questionnaires. Sometimes different types of well-being are distinguished, like mental well-being, physical well-being, economic wellbeing or emotional well-being. The different forms of well-being are often closely interlinked. For example, improved physical well-being (e.g., by reducing or ceasing an addiction) is associated with improved emotional well-being. As another example, better economic well-being (e.g., possessing more wealth) tends to be associated with better emotional well-being even in adverse situations such as the
COVID-19 pandemic The COVID-19 pandemic is an ongoing global pandemic A pandemic (from , , "all" and , , "local people" the 'crowd') is an of an that has spread across a large region, for instance multiple or worldwide, affecting a substantial numbe ...

COVID-19 pandemic
. Well-being plays a central role in
ethics Ethics or moral philosophy is a branch of philosophy that "involves systematizing, defending, and recommending concepts of right and wrong action (philosophy), behavior".''Internet Encyclopedia of Philosophy'"Ethics"/ref> The field of ethics, al ...

ethics
since what we ought to do depends, at least to some degree, on what would make someone's life go better or worse. According to
welfarism In its most general sense, welfarism is a theory about what has value or what matters. It can be defined as the view that well-being is the only thing that has Axiology#Intrinsic value, intrinsic value. ''Pure welfarists'' hold that this value is d ...
, there are no other values besides well-being. The terms well-being,
pleasure Pleasure refers to experience that feels good, that involves the enjoyment of something. It contrasts with pain Pain is a distressing feeling often caused by intense or damaging stimuli. The defines pain as "an unpleasant sensory and emo ...
and
happiness The term ''happiness'' is used in the context of mental Mental may refer to: * of or relating to the mind Films * Mental (2012 film), ''Mental'' (2012 film), an Australian comedy-drama * Mental (2016 film), ''Mental'' (2016 film), a Bangla ...

happiness
are used in overlapping ways in everyday language but their meanings tend to come apart in technical contexts like philosophy or psychology. Pleasure refers to experience that feels good and is usually seen as one constituent of well-being. But there may be other factors, such as health, virtue, knowledge or the fulfillment of desires. Happiness, often seen either as "the individual’s balance of pleasant over unpleasant experience" or as the state of being satisfied with one's life as a whole, is also commonly taken to be a constituent of well-being. Theories of well-being try to determine what is essential to all forms of well-being. Hedonistic theories equate well-being with the balance of pleasure over pain. Desire theories hold that well-being consists in desire-satisfaction: the higher the number of satisfied desires, the higher the well-being. Objective list theories state that a person's well-being depends on a list of factors that may include both subjective and objective elements. Well-being is the central subject of
positive psychology Positive psychology is the scientific study of what makes life most worth living, focusing on both individual and societal well-being. It studies "positive subjective experience, positive individual traits, and positive institutions...it aims t ...
, whose goal is to discover the factors that contribute to human well-being.
Martin Seligman Martin Elias Peter Seligman (; born August 12, 1942) is an American psychologist A psychologist is a person who studies normal and abnormal mental states, perceptual, cognitive, emotional, and social processes and behavior by experimenting wi ...

Martin Seligman
, for example, suggests that these factors consist in having ''positive emotions'', being ''engaged'' in an activity, having good ''relationships'' with other people, finding ''meaning'' in one's life and a sense of ''accomplishment'' in the pursuit of one's goals. The
Oxford English Dictionary The ''Oxford English Dictionary'' (''OED'') is the principal historical dictionary A historical dictionary or dictionary on historical principles is a dictionary which deals not only with the latterday meanings of words but also the historica ...
traces the term ''well-being'' to a 16th-century calque of the Italian concept ''benessere''.


Theories of well-being

The ''well-being'' of a person is what is good for this person. Theories of well-being try to determine which features of a state are responsible for this state contributing to the person's well-being. Theories of well-being are often classified into ''hedonistic theories'', ''desire theories,'' and ''objective list theories''. Hedonistic theories and desire theories are ''subjective'' theories. According to them, the degree of well-being of a person depends on the subjective mental states and attitudes of this person. Objective list theories, on the other hand, allow that things can benefit a person ''independent'' of that person's subjective attitudes towards these things. For ''hedonistic theories'', the mental states in question are experiences of pleasure and pain. One example of such an account can be found in
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's works, where it is suggested that the value of experiences only depends on their duration and the intensity of pleasure or pain present in them. Various counterexamples have been formulated against this view. They usually involve cases in which common-sense suggests that options with a lower aggregate pleasure are preferable, for example, that the intellectual or aesthetic pleasures are superior to sensory pleasures or that it would be unwise to enter
Robert Nozick Robert Nozick (; November 16, 1938 – January 23, 2002) was an American philosopher A philosopher is someone who practices philosophy. The term ''philosopher'' comes from the grc, φιλόσοφος, , translit=philosophos, meaning 'lov ...
's
experience machine The experience machine or pleasure machine is a thought experiment A thought experiment is a hypothetical situation in which a hypothesis, theory A theory is a reason, rational type of abstraction, abstract thinking about a phenomenon, or the re ...
. These counter-examples are not knock-down arguments but the proponent of hedonistic theories faces the challenge of explaining why common-sense misleads us in the problematic cases. ''Desire theories'' can avoid some of the problems of hedonistic theories by holding that well-being consists in desire-satisfaction: the higher the number of satisfied desires, the higher the well-being. One problem for some versions of desire theory is that not all desires are good: some desires may even have terrible consequences for the agent. Desire theorists have tried to avoid this objection by holding that what matters are not actual desires but the desires the agent would have if she was fully informed. ''Objective list theories'' state that a person's well-being depends on a list of factors. This list may also include subjective factors like a pleasure-pain-balance or desire-satisfaction besides factors that are independent of the subject's attitudes, like friendship or having virtues. Objective list theories face the problem of explaining how subject-independent factors can determine a person's well-being even if this person doesn't care about these factors. Another objection concerns the selection of these factors. Different theorists have provided very different lists. These lists seem to constitute arbitrary selections unless a clear criterion could be provided why all and only the items on the list are relevant factors.


Scientific approaches

Three subdisciplines in psychology are critical for the study of psychological well-being: # Developmental psychology, in which psychological well-being may be analyzed in terms of a pattern of growth across the lifespan. # Personality psychology, in which it is possible to apply Maslow's concept of self-actualization, Rogers' concept of the fully functioning person, Jung's concept of individuation, and Allport's concept of maturity to account for psychological well-being. # Clinical psychology, in which well-being consists of biological, psychological and social needs being met. There are two approaches typically taken to understand psychological well-being: # Distinguishing positive and negative effects and defining optimal psychological well-being and happiness as a balance between the two. # Emphasizes
life satisfaction Life satisfaction (LS) is the way in which people show their emotions, feelings (moods) and how they feel about their directions and options for the future The future is the time after the past and present. Its arrival is considered inevitabl ...
as the key indicator of psychological well-being.Ryff, C. D., & Keyes, C. M. (1995). The structure of psychological well-being revisited. Journal of Personality and Social Psychology, 69(4), 719–727. According to Guttman and Levy (1982) well-being is "...a special case of attitude". This approach serves two purposes in the study of well-being: "developing and testing a ystematictheory for the structure of nterrelationshipsamong varieties of well-being, and integration of well-being theory with the ongoing cumulative theory development in the fields of attitude of related research".


Models and components of well-being

Many different models have been developed.


Causal Network Models of Well-being (and Ill-being)

Philosopher Michael Bishop developed a causal network account of well-being in ''The Good Life: Unifying the Philosophy and Psychology of Well-being''. The causal network account holds that well-being is the product of many factors—feelings, beliefs, motivations, habits, resources, etc.—that are causally related in ways that explain increases in well-being or ill-being. More recently causal network theories of ill-being have been applied to depression and digital technology. Network approaches have also been applied to mental health more generally.


Diener: tripartite model of subjective well-being

Diener A diener is a morgue File:13-11-12-rechtsmedizin-berlin-charite-by-RalfR-20.jpg, upright=1.7, A close-up view of a dead body in the morgue in Charité. A morgue or mortuary (in a hospital or elsewhere) is a place used for the storage of human ...
's tripartite model of subjective well-being is one of the most comprehensive models of well-being in psychology. It was synthesized by Diener in 1984, positing "three distinct but often related components of wellbeing: frequent positive affect, infrequent negative affect, and cognitive evaluations such as life satisfaction". Cognitive, affective and contextual factors contribute to subjective well-being.Iolanda Costa Galinha & José Luís Pais-Ribeiro (2011), ''Cognitive, affective and contextual predictors of subjective wellbeing'', International Journal of Wellbeing, 2(1), 34–53. doi:10.5502/ijw.v2i1.3 According to Diener and Suh, subjective well-being is "...based on the idea that how each person thinks and feels about his or her life is important".


Six-factor Model of Psychological Well-being

Carol Ryff Carol Diane Ryff is an American academic and psychologist. She received her doctorate in 1978. She is known for studying psychological well-being and psychological resilience. She is the Hilldale Professor of psychology at the University of Wiscons ...
's multidimensional model of psychological well-being postulated six factors which are key for well-being: #
Self-acceptance Self-acceptance is acceptance of self. Definition Self-acceptance can be defined as: * the awareness of one's strengths and weaknesses, * the realistic (yet subjective) appraisal of one's talents, capabilities, and general worth, and, * feelings o ...
#
Personal growth Personal development consists of activities that develop a person's capabilities and potential, build human capital Human capital is the stock of habits, knowledge Knowledge is a familiarity, awareness, or understanding of someone or som ...
#
Purpose in life Intentions are mental states A mental state, or a mental property, is a state of mind of a person. Mental states comprise a diverse class including perception, pain experience, belief, desire, intention, emotion, and memory. There is controversy c ...
# Environmental mastery #
Autonomy In developmental psychology Developmental psychology is the scientific Science () is a systematic enterprise that Scientific method, builds and organizes knowledge in the form of Testability, testable explanations and predictions ...

Autonomy
# Positive relations with others


Corey Keyes: flourishing

According to
Corey Keyes Corey Keyes is an United States, American sociologist and psychologist. He is known for his work with positive psychology. Keyes currently teaches at Emory University in Georgia (U.S. state), Georgia. Work Keyes works in the areas of complete ment ...
, who collaborated with Carol Ryff, mental well-being has three components, namely emotional or subjective well-being (also called ''hedonic'' well-being), psychological well-being, and social well-being (together also called ''eudaimonic'' well-being). Emotional well-being concerns subjective aspects of well-being, in concreto, ''feeling'' well, whereas psychological and social well-being concerns skills, abilities, and psychological and social functioning. Keyes model of mental well-being has received extensive empirical support across cultures.


Seligman: positive psychology

Well-being is a central concept in
positive psychology Positive psychology is the scientific study of what makes life most worth living, focusing on both individual and societal well-being. It studies "positive subjective experience, positive individual traits, and positive institutions...it aims t ...
. Positive psychology is concerned with
eudaimonia Eudaimonia (Ancient Greek, Greek: :Wiktionary:εὐδαιμονία, εὐδαιμονία ; sometimes anglicized as eudaemonia or eudemonia, ) is a Greek word literally translating to the state or condition of 'good spirit', and which is commonl ...
, "the good life", reflection about what holds the greatest value in life – the factors that contribute the most to a well-lived and fulfilling life. While not attempting a strict definition of the good life, positive psychologists agree that one must live a
happy The term ''happiness'' is used in the context of Mental health, mental or emotional states, including positive or Pleasure, pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjecti ...

happy
, engaged, and meaningful life in order to experience "the good life".
Martin Seligman Martin Elias Peter Seligman (; born August 12, 1942) is an American psychologist A psychologist is a person who studies normal and abnormal mental states, perceptual, cognitive, emotional, and social processes and behavior by experimenting wi ...

Martin Seligman
referred to "the good life" as "using your signature strengths every day to produce authentic
happiness The term ''happiness'' is used in the context of mental Mental may refer to: * of or relating to the mind Films * Mental (2012 film), ''Mental'' (2012 film), an Australian comedy-drama * Mental (2016 film), ''Mental'' (2016 film), a Bangla ...

happiness
and abundant gratification".


PERMA-theory

In ''Flourish'' (2011) Seligman argued that "meaningful life" can be considered as 3 different categories. The resulting acronym is PERMA: Positive emotions, Engagement, Relationships, Meaning and purpose, and Accomplishments. It is a mnemonic for the five elements of Martin Seligman's well-being theory:David Sze (2015)
''The Father of Positive Psychology and His Two Theories of Happiness''
* ''Positive emotions'' include a wide range of feelings, not just happiness and joy.Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-being. New York: Free Press. Ch 1 Included are emotions like excitement, satisfaction, pride and awe, amongst others. These emotions are frequently seen as connected to positive outcomes, such as longer life and healthier social relationships. * ''Engagement'' refers to involvement in activities that draws and builds upon one's interests.
Mihaly Csikszentmihalyi Mihaly Csikszentmihalyi (, hu, Csíkszentmihályi Mihály, ; born 29 September 1934) is a Hungarian-American psychologist. He recognised and named the psychological concept of flow, a highly focused mental state conducive to productivity. He is ...

Mihaly Csikszentmihalyi
explains true engagement as
flow Flow may refer to: Science and technology * Flow (fluid) or fluid dynamics, the motion of a gas or liquid * Flow (geomorphology), a type of mass wasting or slope movement in geomorphology * Flow (mathematics), a group action of the real numbers on ...
, a feeling of intensity that leads to a sense of ecstasy and clarity. The task being done needs to call upon higher skill and be a bit difficult and challenging yet still possible. Engagement involves passion for and concentration on the task at hand and is assessed subjectively as to whether the person engaged was completely absorbed, losing self-consciousness. * ''Relationships'' are all important in fueling positive emotions, whether they are work-related, familial, romantic, or platonic. As Dr. Christopher Peterson puts it simply, "Other people matter." Humans receive, share, and spread positivity to others through relationships. They are important not only in bad times, but good times as well. In fact, relationships can be strengthened by reacting to one another positively. It is typical that most positive things take place in the presence of other people. * ''Meaning'' is also known as purpose, and prompts the question of "why". Discovering and figuring out a clear "why" puts everything into context from work to relationships to other parts of life. Finding meaning is learning that there is something greater than one's self. Despite potential challenges, working with meaning drives people to continue striving for a desirable goal. * ''Accomplishments'' are the pursuit of success and mastery. Unlike the other parts of PERMA, they are sometimes pursued even when accomplishments do not result in positive emotions, meaning, or relationships. That being noted, accomplishments can activate the other elements of PERMA, such as pride, under positive emotion. Accomplishments can be individual or community-based, fun- or work-based.


Biopsychosocial model of wellbeing

The biopsychosocial model of wellbeing emphasises the modifiable components needed for an individual to have a sense of wellbeing,. These are: * healthy environments (physical, social, cultural, and economic) * developmental competencies (healthy identity, emotional and behavioural regulation, interpersonal skills, and problem-solving skills) * sense of belonging * healthy behaviours (sleep, nutrition, exercise, pleasurable and mastery activities) * healthy coping * resilience (recognition of one's innate resilience) * treatment of illness (early evidence-based treatments of physical and psychological illnesses)


UK Office for National Statistics (ONS) definition

The UK ONS defines wellbeing "''as having 10 broad dimensions which have been shown to matter most to people in the UK as identified through a national debate. The dimensions are: *''the natural environment,'' *''personal well-being,'' *''our relationships,'' *''health,'' *''what we do,'' *''where we live,'' *''personal finance,'' *''the economy,'' *''education and skills, and'' *''governance.'' ''Personal well-being is a particularly important dimension which we define as how satisfied we are with our lives, our sense that what we do in life is worthwhile, our day to day emotional experiences (happiness and anxiety) and our wider mental wellbeing.''" The ONS then introduced four questions pertaining to wellbeing in their 2011 national survey of the UK population, relating to evaluative well-being, eudemonic well-being, and positive and negative affect. They later switched to referring to the construct being measured as "personal well-being".


Welfarism

Welfarism In its most general sense, welfarism is a theory about what has value or what matters. It can be defined as the view that well-being is the only thing that has Axiology#Intrinsic value, intrinsic value. ''Pure welfarists'' hold that this value is d ...
is a theory of value based on well-being. It states that well-being is the only thing that has intrinsic value, i.e. that is good in itself and not just good as a means to something else. On this view, the value of a situation or whether one alternative is better than another only depends on the degrees of well-being of each entity affected. All other factors are relevant to value only to the extent that they have an impact on someone's well-being. The well-being in question is usually not restricted to human well-being but includes animal well-being as well. Different versions of welfarism offer different interpretations of the exact relation between well-being and value. ''Pure welfarists'' offer the simplest approach by holding that only the overall well-being matters, for example, as the sum total of everyone's well-being. This position has been criticized in various ways. On the one hand, it has been argued that some forms of well-being, like sensory pleasures, are less valuable than other forms of well-being, like intellectual pleasures. On the other hand, certain intuitions indicate that what matters is not just the sum total but also how the individual degrees of well-being are distributed. There is a tendency to prefer equal distributions where everyone has roughly the same degree instead of unequal distributions where there is a great divide between happy and unhappy people, even if the overall well-being is the same. Another intuition concerning the distribution is that people who deserve well-being, like the morally upright, should enjoy higher degrees of well-being than the undeserving. These criticisms are addressed by another version of welfarism: ''impure welfarism''. Impure welfarists agree with pure welfarists that all that matters is well-being. But they allow aspects of well-being other than its overall degree to have an impact on value, e.g. how well-being is distributed. Pure welfarists sometimes argue against this approach since it seems to stray away from the core principle of welfarism: that only well-being is ''intrinsically'' valuable. But the distribution of well-being is a relation ''between'' entities and therefore not ''intrinsic'' to any of them. Some objections based on counterexamples are directed against all forms of welfarism. They often focus on the idea that there are things other than well-being that have intrinsic value. Putative examples include the value of beauty, virtue, or justice. Such arguments are often rejected by welfarists holding that the cited things would not be valuable if they had no relation to well-being. This is often extended to a positive argument in favor of welfarism based on the claim that nothing would be good or bad in a world without sentient beings. In this sense, welfarists may agree that the cited examples are ''valuable in some form'' but disagree that they are ''intrinsically valuable''. Some authors see welfarism as including the ethical thesis that morality fundamentally depends on well-being. On this view, welfarism is also committed to the
consequentialist Consequentialism is a class of normative Normative generally means relating to an evaluative standard. Normativity is the phenomenon in human societies of designating some actions or outcomes as good or desirable or permissible and others as bad ...
claim that actions, policies, or rules should be evaluated based on how their consequences affect everyone's well-being.


Global studies

Research on positive psychology, well-being,
eudaimonia Eudaimonia (Ancient Greek, Greek: :Wiktionary:εὐδαιμονία, εὐδαιμονία ; sometimes anglicized as eudaemonia or eudemonia, ) is a Greek word literally translating to the state or condition of 'good spirit', and which is commonl ...
and happiness, and the theories of Diener, Ryff, Keyes and Seligmann covers a broad range of levels and topics, including "the biological, personal, relational, institutional, cultural, and global dimensions of life". The World Happiness Report series provide annual updates on the global status of
subjective well-being Subjective well-being (SWB) is a self-reported measure of well-being Well-being, also known as ''wellness'', ''prudential value'' or ''quality of life'', refers to what is intrinsically valuable relative ''to'' someone. So the well-being of a ...
. A global study using data from 166 nations, provided a country ranking of psycho-social well-being. The latter study showed that subjective well-being and psycho-social well-being (i.e.
eudaimonia Eudaimonia (Ancient Greek, Greek: :Wiktionary:εὐδαιμονία, εὐδαιμονία ; sometimes anglicized as eudaemonia or eudemonia, ) is a Greek word literally translating to the state or condition of 'good spirit', and which is commonl ...
) measures capture distinct constructs and are both needed for a comprehensive understanding of mental well-being.


Well-being as a political goal

Both the UK and New Zealand have begun to focus on population well-being within their political aims.


See also

*
Compassion Compassion motivates people to go out of their way to help the physical, mental, or emotional pains of another and themselves. Compassion is often regarded as having sensitivity, which is an emotional aspect to suffering. Though, when based on cer ...
*
Happiness economics The economics of happiness or happiness economics is the theoretical, qualitative and quantitative study of happiness The term ''happiness'' is used in the context of mental or emotion Emotions are biological states associated with all of ...
*
Humanistic economicsHumanistic economics is a distinct pattern of economic thought with old historical roots that have been more recently invigorated by E. F. Schumacher's Small Is Beautiful: Economics as if People Mattered (1973). Proponents argue for "persons-first ...
* Laurie R. Santos *
Life satisfaction Life satisfaction (LS) is the way in which people show their emotions, feelings (moods) and how they feel about their directions and options for the future The future is the time after the past and present. Its arrival is considered inevitab ...
*
Mental health Mental health is "a state of well-being Well-being, also known as ''wellness'', ''prudential value'' or ''quality of life'', refers to what is intrinsically valuable relative ''to'' someone. So the well-being of a person is what is ultimatel ...

Mental health
*
Quality of life Quality of life (QOL) is defined by the World Health Organization The World Health Organization (WHO) is a specialized agency of the United Nations United Nations Specialized Agencies are autonomous organizations working with the United N ...

Quality of life
*
Subjective well-being Subjective well-being (SWB) is a self-reported measure of well-being Well-being, also known as ''wellness'', ''prudential value'' or ''quality of life'', refers to what is intrinsically valuable relative ''to'' someone. So the well-being of a ...
*
Welfare economics Welfare economics is a branch of economics that uses microeconomic Microeconomics is a branch of mainstream economics Mainstream economics is the body of knowledge, theories, and models of economics, as taught by universities worldwide, tha ...
* Wellness A.K.A. Health


Notes


References


Sources

* * https://www.grcc.edu/humanresources/wellness/sevendimensionsofwellness * * https://www.rwu.edu/undergraduate/student-life/health-and-counseling/health-education-program/dimensions-wellness *https://www.washingtonblade.com/2010/06/10/finding-balance-6-dimensions-of-wellness/ * https://www.livewellwinona.org/facts/wellness/


Further reading


''Routledge Handbook of the Philosophy of Well-Being''


External links


Theories of Well-Being
in
William MacAskill William MacAskill (né Crouch; born 24 March 1987) is a Scottish philosopher, ethicist, and one of the originators of the effective altruism movement. He is Associate Professor in Philosophy at the University of Oxford, a researcher at the G ...
& Richard Yetter-Chappell (2021)
''Introduction to Utilitarianism''
* *PhilPapers
'Well-being''Desire-satisfaction accounts''Objective accounts''Hedonistic accounts''Perfectionist accounts'
{{Portal bar, Psychology 16th-century neologisms Welfare economics Quality of life
Positive psychology {{Cat main, Positive psychology Clinical psychology Personal development Popular psychology Psychological schools Self-care ...