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Sensory deprivation or perceptual isolation is the deliberate reduction or removal of stimuli from one or more of the senses. Simple devices such as blindfolds or hoods and
earmuff Earmuffs are clothing accessories or personal protective equipment designed to cover a person's ears for hearing protection or warmth. They consist of a thermoplastic or metal head-band that fits over the top or back of the head, and a cushion o ...
s can cut off sight and hearing, while more complex devices can also cut off the sense of smell, touch, taste, thermoception (heat-sense), and the ability to know which way is down. Sensory deprivation has been used in various
alternative medicine Alternative medicine is any practice that aims to achieve the healing effects of medicine despite lacking biological plausibility, testability, repeatability, or evidence from clinical trials. Complementary medicine (CM), complementary and al ...
s and in
psychological Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries bet ...
experiments (e.g. with an isolation tank). When deprived of sensation, the brain attempts to restore sensation in the form of hallucinations. Short-term sessions of sensory deprivation are described as relaxing and conducive to
meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
; however, extended or forced sensory deprivation can result in extreme
anxiety Anxiety is an emotion which is characterized by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is different than fear in that the former is defined as the anticipation of a future threat wh ...
, hallucinations, bizarre thoughts, temporary senselessness, and depression A related
phenomenon A phenomenon ( : phenomena) is an observable event. The term came into its modern philosophical usage through Immanuel Kant, who contrasted it with the noumenon, which ''cannot'' be directly observed. Kant was heavily influenced by Gottfrie ...
is perceptual deprivation, also called the Ganzfeld effect. In this case a constant uniform stimulus is used instead of attempting to remove the stimuli; this leads to effects which have similarities to sensory deprivation. Sensory deprivation techniques were developed by some of the armed forces within
NATO The North Atlantic Treaty Organization (NATO, ; french: Organisation du traité de l'Atlantique nord, ), also called the North Atlantic Alliance, is an intergovernmental military alliance between 30 member states – 28 European and two N ...
, as a means of interrogating prisoners within international treaty obligations. The
European Court of Human Rights The European Court of Human Rights (ECHR or ECtHR), also known as the Strasbourg Court, is an international court of the Council of Europe which interprets the European Convention on Human Rights. The court hears applications alleging that ...
ruled that the use of the five techniques by British security forces in
Northern Ireland Northern Ireland ( ga, Tuaisceart Éireann ; sco, label=Ulster Scots dialect, Ulster-Scots, Norlin Airlann) is a part of the United Kingdom, situated in the north-east of the island of Ireland, that is #Descriptions, variously described as ...
amounted to a practice of inhuman and degrading treatment. It was also used in prisons such as Guantanamo.


Restricted environmental stimulation therapy (REST)

There are many different numbers of basic methods of restricted environmental stimulation, including therapy (REST), chamber REST, and flotation REST.


Chamber REST

In chamber REST, the subject lies on a bed in a completely dark and sound-reducing (on average, 80 dB) room for up to 24 hours. Their movement is restricted by the experimental instructions, but not by any mechanical restraints. Food, drink, and toilet facilities are provided in the room and are at the discretion of the tester, who can communicate with the participants using an open intercom. Subjects are allowed to leave the room before the 24 hours are complete; however, fewer than 10% actually do because they find the chamber so relaxing. Chamber REST affects psychological functioning (thinking, perception, memory, motivation, and mood) and psychophysiological processes.


Flotation REST

In flotation REST, the room contains a tank or pool. The flotation medium consists of a skin-temperature solution of water and Epsom salts at a specific gravity that allows for the patient to float supine without the worry of safety. In fact, to turn over while in the solution requires "major deliberate effort." Fewer than 5% of the subjects tested leave before the session duration ends, which is usually around an hour for flotation REST. Spas sometimes provide commercial float tanks for use in relaxation. Flotation therapy has been academically studied in the US and in Sweden with published results showing reductions of both pain and stress. The relaxed state also involves lowered blood pressure, lowered levels of
cortisol Cortisol is a steroid hormone, in the glucocorticoid class of hormones. When used as a medication, it is known as hydrocortisone. It is produced in many animals, mainly by the '' zona fasciculata'' of the adrenal cortex in the adrenal g ...
, and maximal blood flow. Besides physiological effects, REST seems to have positive effects on well-being and performance.


Chamber versus flotation REST

Several differences exist between flotation and chamber REST. For example, with the presence of a medium in flotation REST, the subject has reduced tactile stimulation while experiencing weightlessness. The addition of Epsom salts to attain the desired specific gravity may have a therapeutic effect on
hypertonic In chemical biology, tonicity is a measure of the effective osmotic pressure gradient; the water potential of two solutions separated by a partially-permeable cell membrane. Tonicity depends on the relative concentration of selective membrane- ...
muscles. Since one of the main results of chamber REST is a state of relaxation, the effects of chamber REST on arousal are less clear-cut, which can be attributed to the nature of the solution. Also, due to the inherent immobilization that is experienced in flotation REST (by not being able to roll over), which can become uncomfortable after several hours, the subject is unable to experience the session durations of chamber REST. This may not allow the subject to experience the changes in attitudes and thinking that are associated with chamber REST. Additionally, the research questions asked between each technique are different. Chamber REST questions stemmed from research that began in the 1950s and explored a variety of questions about the need for stimulation, the nature of arousal, and its relationship with external stimulation. Practitioners in this area have explored its utility in the treatment of major psychiatric dysfunctions such as substance abuse. On the contrary, flotation REST was seen as more of a recreational tool as it was tested more for its use with stress-related disorders, pain reduction, and insomnia. Numerous studies have debated which method is a more effective treatment process, however, only one has explored this statistically. Nineteen subjects, all of whom used chamber or flotation REST to induce relaxation or treat
smoking Smoking is a practice in which a substance is burned and the resulting smoke is typically breathed in to be tasted and absorbed into the bloodstream. Most commonly, the substance used is the dried leaves of the tobacco plant, which have b ...
,
obesity Obesity is a medical condition, sometimes considered a disease, in which excess body fat has accumulated to such an extent that it may negatively affect health. People are classified as obese when their body mass index (BMI)—a person's ...
, alcohol intake or chronic pain were analyzed. The statistic of interest, d, is a measure of the size of the treatment effect. For reference, d=0.5 is considered a moderate effect and d=0.8 a large effect. The 19 subjects who underwent chamber REST had d=0.53 and six flotation REST subjects showed d=0.33. Additionally, when examining subjects undergoing REST treatment and REST in conjunction with another treatment method, there was little difference. However, Flotation REST has the advantage of a lower duration required (45 minutes as opposed to 24 hours).


Sensory deprivation as a philosophical thought experiment

Sensory deprivation has been used to help support arguments by philosophers on how minds work. One example is the Floating Man
argument An argument is a statement or group of statements called premises intended to determine the degree of truth or acceptability of another statement called conclusion. Arguments can be studied from three main perspectives: the logical, the dialecti ...
proposed by Ibn Sīnā, whose primary objective is to affirm the existence of the human soul.


Floating Man Argument

Ibn Sīnā, one of the most important philosophers of the medieval period, investigated the existence of the self and explored the self’s nature. Like many others, he proposed an argument to support his claim regarding the relationship between the mind and the body. He based his investigation on the Floating Man argument where, he proposes, a man floating in the air or a vacuum where he cannot perceive anything, not even the substance of air. This man is unable to see anything external; his arms and legs are separated from the rest of his body; they do not meet or touch. In other words, the man is experiencing extreme sensory deprivation in order to separate what physical body and any perception of stimuli that a person can experience from what consciousness might be in Ibn Sīnā’s thought experiment. The man later reflects on his existence. He will not question that he exists, but he will not be able to affirm if his legs, arms, or internal organs exist. He guarantees that his essence exists, but he will not have awareness of the length or depth of himself. Therefore, in the thought experiment, what the man can affirm to exist is the man’s self and what he cannot affirm does not make part of his essence, like an arm or a toe. The argument concludes then that since the man can affirm his existence while being subjected to extreme sensory deprivation, his soul is something different from his physical body. His soul is then to said to be an immaterial substance separate from his body. This is considered a dualist argument in the philosophy of mind as it separates the mind from the body to affirm the existence of oneself.  


Dualism

A simple way to explain this theory of mind is to focus on what “dualism” suggests: two fundamentally different substances. Dualism presupposes that the world is made up of physical (perceived through the senses), and immaterial (not perceived through the senses) substances. This
René Descartes René Descartes ( or ; ; Latinized: Renatus Cartesius; 31 March 1596 – 11 February 1650) was a French philosopher, scientist, and mathematician, widely considered a seminal figure in the emergence of modern philosophy and science. Ma ...
was the philosopher who proposed Cartesian dualism, also called substance dualism, since it claims the existence of two kinds of “substances”: mental states and material stuff that takes up space. For Descartes, the mind is an entity, different from a physical entity since the mind, in Descarte's point of view, can exist independently, that is, without a physical body. For this reason, he concluded that the mind is a substance.


Other uses

The use of REST has been explored in aiding in the cessation of smoking. In studies ranging between 12 months and five years, 25% of REST patients achieved long-term abstinence. REST, when combined with other effective smoking cessation methods (for example:
behavior modification Behavior modification is an early approach that used respondent and operant conditioning to change behavior. Based on methodological behaviorism, overt behavior was modified with consequences, including positive and negative reinforcement conti ...
) resulted in long-term abstinence of 50%. Also, when combined with weekly support groups, REST resulted in 80% of patients achieving long-term abstinence. Comparatively, the use of a
nicotine patch A nicotine patch is a transdermal patch that releases nicotine into the body through the skin. It is used in nicotine replacement therapy (NRT), a process for smoking cessation. Endorsed and approved by the U.S. Food and Drug Administration (FD ...
alone has a success rate of 5%.
Alcoholism Alcoholism is, broadly, any drinking of alcohol that results in significant mental or physical health problems. Because there is disagreement on the definition of the word ''alcoholism'', it is not a recognized diagnostic entity. Predomi ...
has also been the target of research associated with REST. In conjunction with anti-alcohol educational messages, patients who underwent two hours of REST treatment reduced alcohol consumption by 56% in the first two weeks after treatment. The reduction in consumption was maintained during follow-ups conducted three and six months after the first treatment. It is, however, possible that this is caused by the placebo effect. In addition, REST has been tested to determine its effect on users of other drugs. A University of Arizona study used chamber REST as a complement to traditional outpatient substance abuse treatment and found that four years later, 43% of the patients were still sober and drug-free. Eight months later, no one in the control group remained clean.


Psychedelic effects

Studies have been conducted to test the effect of sensory deprivation on the brain. One study took 19 volunteers, all of whom tested in the lower and upper 20th percentiles on a questionnaire that measures the tendency of healthy people to see things not really there, and placed them in a pitch-black, soundproof booth for 15 minutes, after which they completed another test that measures
psychosis Psychosis is a condition of the mind that results in difficulties determining what is real and what is not real. Symptoms may include delusions and hallucinations, among other features. Additional symptoms are incoherent speech and behavi ...
-like experiences, originally used to study recreational drug users. Five subjects reported seeing hallucinations of faces; six reported seeing shapes/faces not actually there; four noted a heightened sense of smell, and two reported sensing a "presence of evil" in the room. People who scored lower on the first test experienced fewer perceptual distortions; however, they still reported seeing a variety of hallucinations. Many studies have been conducted to understand the main causes of the hallucinations, and considerable evidence has been accumulated indicating that long periods of isolation aren't directly related to the level of experienced hallucinations. Schizophrenics appear to tend to experience fewer hallucinations while in REST as compared to non-psychotic individuals. A possible explanation for this could be that non-psychotic individuals are normally exposed to a greater degree of sensory stimulation in everyday life, and in REST, the brain attempts to re-create a similar level of stimulation, producing the hallucinatory events.From drugs to deprivation: a Bayesian framework for understanding models of psychosis According to a 2009 study published in the '' Journal of Nervous and Mental Disease,'' the hallucinations are caused by the brain misidentifying the source of what it is currently experiencing, a phenomenon called faulty source monitoring. A study conducted on individuals who underwent REST while under the effects of Phencyclidine (PCP) showed a lower incidence of hallucination in comparison to participants who did not take PCP. The effects of PCP also appeared to be reduced while undergoing REST. The effects PCP has on reducing occurrences of hallucinatory events provide a potential insight into the mechanisms behind these events.


Interrogation

Sensory deprivation has been used to disorientate subjects during interrogation, brainwashing, and
torture Torture is the deliberate infliction of severe pain or suffering on a person for reasons such as punishment, extracting a confession, interrogation for information, or intimidating third parties. Some definitions are restricted to acts ...
. In particular, the five techniques of ''wall-standing; hooding; subjection to noise; deprivation of sleep; deprivation of food and drink'' were used by the security forces in
Northern Ireland Northern Ireland ( ga, Tuaisceart Éireann ; sco, label=Ulster Scots dialect, Ulster-Scots, Norlin Airlann) is a part of the United Kingdom, situated in the north-east of the island of Ireland, that is #Descriptions, variously described as ...
in the early 1970s. After the Parker Report of 1972, these techniques were formally abandoned by the United Kingdom as aids to the interrogation of paramilitary suspects. The Irish government on behalf of the men who had been subject to the five methods took a case to the European Commission of Human Rights (''Ireland v. United Kingdom'', 1976 Y.B. Eur. Conv. on Hum. Rts. 512, 748, 788-94 (European Commission of Human Rights)). The Commission stated that it "considered the combined use of the five methods to amount to torture." David Weissbrodt
materials on torture and other ill-treatment: 3. European Court of Human Rights
' (doc)
html The HyperText Markup Language or HTML is the standard markup language for documents designed to be displayed in a web browser. It can be assisted by technologies such as Cascading Style Sheets (CSS) and scripting languages such as JavaS ...
: Ireland v. United Kingdom, 1976 Y.B. European Convention on Human Rights. 512, 748, 788-94 (European Commission of Human Rights)
This consideration was overturned on appeal, when in 1978 the
European Court of Human Rights The European Court of Human Rights (ECHR or ECtHR), also known as the Strasbourg Court, is an international court of the Council of Europe which interprets the European Convention on Human Rights. The court hears applications alleging that ...
(ECtHR) examined the
United Nations The United Nations (UN) is an intergovernmental organization whose stated purposes are to maintain international peace and security, develop friendly relations among nations, achieve international cooperation, and be a centre for harmoni ...
' definition of torture. The court subsequently ruled that the five techniques "did not occasion suffering of the particular intensity and cruelty implied by the word torture," however they did amount "to a practice of inhuman and degrading treatment," which is a breach of the
European Convention on Human Rights The European Convention on Human Rights (ECHR; formally the Convention for the Protection of Human Rights and Fundamental Freedoms) is an international convention to protect human rights and political freedoms in Europe. Drafted in 1950 by ...
, Article 3.Ireland v. the United Kingdom (1978)
paragraph 167
In their judgmentIreland v. the United Kingdom (1978)
paragraph 96
the court states that: :These methods, sometimes termed "disorientation" or "sensory deprivation" techniques, were not used in any cases other than the fourteen so indicated above. It emerges from the Commission's establishment of the facts that the techniques consisted of:'' ::* wall-standing: forcing the detainees to remain for periods of some hours in a stress position, described by those who underwent it as being "spreadeagled against the wall, with their fingers put high above the head against the wall, the legs spread apart and the feet back, causing them to stand on their toes with the weight of the body mainly on the fingers"; ::* hooding: putting a black or navy colored bag over the detainees' heads and, at least initially, keeping it there all the time except during interrogation; ::* subjection to noise: pending their interrogations, holding the detainees in a room where there was a continuous loud and hissing noise; ::* deprivation of sleep: pending their interrogations, depriving the detainees of sleep ::* deprivation of food and drink: subjecting the detainees to a reduced diet during their stay at the center and pending interrogation


See also

* '' Altered States'' (film) *
Apophenia Apophenia () is the tendency to perceive meaningful connections between unrelated things. The term (German: ' from the Greek verb ''ἀποφαίνειν'' (apophaínein)) was coined by psychiatrist Klaus Conrad in his 1958 publication on the b ...
* Dark retreat * Enhanced interrogation techniques * ''Fringe'' (TV series) * Human experimentation in the United States * Isolation to facilitate abuse * ''
Johnny Got His Gun ''Johnny Got His Gun'' is an anti-war novel written in 1938 by American novelist Dalton Trumbo and published in September 1939 by J. B. Lippincott. The novel won one of the early National Book Awards: the Most Original Book of 1939. A 1971 fil ...
'' * John C. Lilly * Prisoner's cinema * Sensory overload * '' THX 1138''


Citations


General and cited references

* P. Solomon et al. (eds.) (1961). ''Sensory deprivation.'' Harvard University Press. * Marvin Zuckerman, Nathan Cohen (1964)
"Sources of Reports of Visual Auditory Sensations in perceptual-isolation experiments"
''
Psychological Bulletin The ''Psychological Bulletin'' is a monthly peer-reviewed academic journal that publishes evaluative and integrative research reviews and interpretations of issues in psychology, including both qualitative (narrative) and/or quantitative (meta-a ...
'', July 1964, 62, pp. 1–20. * L. Goldberger (1966). "Experimental isolation: An overview". '' American Journal of Psychiatry'' 122, 774–782. * J. Zubek (ed.) (1969). ''Sensory deprivation: Fifteen years of research.'' Appleton Century Crofts. *
European Court of Human Rights The European Court of Human Rights (ECHR or ECtHR), also known as the Strasbourg Court, is an international court of the Council of Europe which interprets the European Convention on Human Rights. The court hears applications alleging that ...
(1978)
''Ireland v. the United Kingdom''
– January 18, 1978. * Dirk van Dierendonck & Jan te Nijenhuis (2005)
"Flotation restricted environmental stimulation therapy (REST) as a stress-management tool: A meta-analysis"
''Psychology and Health'', June 2005, 20(3), pp. 405–412. * P. R. Corlett, C. D. Frith, P. C. Fletcher (2009)
"From drugs to deprivation: a Bayesian framework for understanding models of psychosis"
''
Psychopharmacology Psychopharmacology (from Greek grc, ψῡχή, psȳkhē, breath, life, soul, label=none; grc, φάρμακον, pharmakon, drug, label=none; and grc, -λογία, -logia, label=none) is the scientific study of the effects drugs have on mo ...
'', November 2009, 206(4), pp. 515–530.


Further reading

* * * eprinted 1981, Warner Books, ; 2006, Gateways Books & Tapes, * *


External links


Hallucinations in anechoic chambers: the science behind the claim
{{Authority control BDSM terminology Experimental psychology Hallucinations Interrogation techniques Mind control Perception Physical torture techniques Psychological torture techniques Depriv Silence