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''Mushin'' in Japanese and ''Wuxin'' in Chinese (無心 "no mind") is a mental state.
Zen Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and ...
and Daoist meditators attempt to reach this state, as well as artists and trained martial artists. They also practice this mental state during everyday activities..


Etymology

The term contains the character for negation, "not" or "without" ( ), along with the character for heart-mind ( ). The term is shortened from , a
Zen Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and ...
expression meaning ''the mind without mind'' and is also referred to as the state of "no-mindness". That is, a mind not fixed or occupied by thought or emotion and thus open to everything. It is translated by
D.T. Suzuki , self-rendered in 1894 as "Daisetz", was a Japanese-American Buddhist monk, essayist, philosopher, religious scholar, translator, and writer. He was a scholar and author of books and essays on Buddhism, Zen and Shin that were instrumental in s ...
as "being free from mind-attachment".


Description

''Mushin'' is achieved when a person's mind is free from thoughts of anger, fear, or ego during combat or everyday life. There is an absence of discursive thought and judgment, so the person is totally free to act and react towards an opponent without hesitation and without disturbance from such thoughts. At this point, a person relies not on what they ''think'' should be the next move, but what is their trained natural reaction (or instinct) or what is ''felt'' intuitively. It is not a state of relaxed, near-sleepfulness, however. The mind could be said to be working at a very high speed, but with no intention, plan or direction. Some masters believe that ''mushin'' is the state where a person finally understands the uselessness of techniques and becomes truly free to move. In fact, those people will no longer even consider themselves as "fighters" but merely living beings moving through space. On page 84 of his 1979 book Zen in the Martial Arts,
Joe Hyams Joe Hyams (June 6, 1923 – November 8, 2008) was an American Hollywood columnist and author of bestselling biographies of Hollywood stars. Career Hyams was born in Cambridge, Massachusetts, on June 6, 1923, and grew up in nearby Brookline. ...
claimed
Bruce Lee Bruce Lee (; born Lee Jun-fan, ; November 27, 1940 – July 20, 1973) was a Hong Kong and American martial artist and actor. He was the founder of Jeet Kune Do, a hybrid martial arts philosophy drawing from different combat disciplines th ...
read the following quote to him, attributed to the legendary Zen master
Takuan Sōhō was a Japanese Buddhist prelate during the Sengoku and early Edo Periods of Japanese history. He was a major figure in the Rinzai school of Zen Buddhism. Noted for his calligraphy, poetry, tea ceremony, he is also popularly credited with the inv ...
:
The mind must always be in the state of 'flowing,' for when it stops anywhere that means the flow is interrupted and it is this interruption that is injurious to the well-being of the mind. In the case of the swordsman, it means death.
When the swordsman stands against his opponent, he is not to think of the opponent, nor of himself, nor of his enemy's sword movements. He just stands there with his sword which, regardless of all technique, is ready only to follow the dictates of the subconscious. The man has effaced himself as the wielder of the sword. When he strikes, it is not the man but the sword in the hand of the man's subconscious that strikes.


Applications

However, ''mushin'' is not just a state of mind that can be achieved during combat. Many martial artists train to achieve this state of mind during
kata ''Kata'' is a Japanese word ( 型 or 形) meaning "form". It refers to a detailed choreographed pattern of martial arts movements made to be practised alone. It can also be reviewed within groups and in unison when training. It is practise ...
so that a flawless execution of moves is learned and may be repeated at any other time. Once ''mushin'' is attained through the practice or study of martial arts (although it can be accomplished through other arts or practices that refine the mind and body), the objective is to then attain this same level of complete awareness in other aspects of the practitioner's life. Dr Robert Akita claims it helps him "listen to my wife and children more closely...especially when I disagree with them, ndin my business it has helped when I am faced with difficult decisions...."


See also

*
Flow (psychology) In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process ...
*
Wu wei ''Wu wei'' () is an ancient Chinese concept literally meaning "inexertion", "inaction", or "effortless action". ''Wu wei'' emerged in the Spring and Autumn period, and from Confucianism, to become an important concept in Chinese statecraft and T ...
* Sahaja * Samyama *
Fudōshin ''Fudōshin'' ( ja, 不動心) is a state of equanimity or imperturbability (literally and metaphorically, "immovable mind",Davey, H.E. (2006). Japanese Yoga: The Way of Dynamic Meditation' Berkeley, USA. . "immovable heart"Mokuso Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...
*
Shoshin ''Shoshin'' ( ja, text=初心) is a concept from Zen Buddhism meaning beginner's mind. It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying, even at an advanced level, just as a beginner would. The ...
*
Unconscious mind The unconscious mind (or the unconscious) consists of the processes in the mind which occur automatically and are not available to introspection and include thought processes, memories, interests, and motivations. Even though these processes exi ...
* Zanshin *
Zen Buddhism Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), an ...


References

{{Japanese martial arts Japanese martial arts terminology Zen