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Troy Aumua Polamalu (; born Troy Benjamin Aumua; April 19, 1981) is an American former
football Football is a family of team sports that involve, to varying degrees, kicking a ball to score a goal. Unqualified, the word ''football'' normally means the form of football that is the most popular where the word is used. Sports commonly ...
strong safety Safety is a position in gridiron football on the defense. The safeties are defensive backs who line up ten to fifteen yards from the line of scrimmage. There are two variations of the position: the free safety and the strong safety. Their du ...
who played his entire 12-year career for the
Pittsburgh Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
of the
National Football League The National Football League (NFL) is a professional American football league that consists of 32 teams, divided equally between the American Football Conference (AFC) and the National Football Conference (NFC). The NFL is one of the majo ...
(NFL). He played
college football College football (french: Football universitaire) refers to gridiron football played by teams of student athletes. It was through college football play that American football in the United States, American football rules first gained populari ...
at the
University of Southern California , mottoeng = "Let whoever earns the palm bear it" , religious_affiliation = Nonsectarian—historically Methodist , established = , accreditation = WSCUC , type = Private research university , academic_affiliations = , endowment = $8.1 ...
(USC) and earned first-team All-American honors. He was chosen by the Steelers in the first round of the 2003 NFL Draft. He was a member of two Steelers'
Super Bowl The Super Bowl is the annual final playoff game of the National Football League (NFL) to determine the league champion. It has served as the final game of every NFL season since 1966, replacing the NFL Championship Game. Since 2022, the gam ...
championship teams and was the NFL Defensive Player of the Year in 2010. Polamalu is an eight-time Pro Bowler and a six-time All-Pro selection. He was also the Head of Player Relations of the
Alliance of American Football The Alliance of American Football (AAF) was a professional American football minor league. The AAF consisted of eight centrally owned and operated teams in the southern and western United States, seven of which were located in metropolitan area ...
. Considered a "premier safety of his era" and known for his "range, explosiveness, and impact on the field," as well as playing a key role in the Steelers success during the 2000s. Polamalu was inducted into the
Pro Football Hall Of Fame The Pro Football Hall of Fame is the hall of fame for professional American football, located in Canton, Ohio. Opened on September 7, , the Hall of Fame enshrines exceptional figures in the sport of professional football, including players, coa ...
in 2020, his first year of eligibility.


Early years

Polamalu was born in
Garden Grove, California Garden Grove is a city in northern Orange County, California, United States, located just southwest of Disneyland (located in Anaheim, CA). The population was 171,949 at the 2020 census. State Route 22, also known as the Garden Grove Freeway, ...
. His mother is Suila Polamalu. Polamalu is of
American Samoa American Samoa ( sm, Amerika Sāmoa, ; also ' or ') is an unincorporated territory of the United States located in the South Pacific Ocean, southeast of the island country of Samoa. Its location is centered on . It is east of the Internatio ...
n descent. He is the youngest of five children. His father left the family soon after Polamalu was born. Polamalu spent his early years in
Santa Ana, California Santa Ana () is the second most populous city and the county seat of Orange County, California. Located in the Greater Los Angeles region of Southern California, the city's population was 310,227 at the 2020 census, making Santa Ana the 13th-m ...
. At age eight, Polamalu vacationed in Tenmile, Oregon with his aunt and uncle for three weeks; afterwards, he begged his mother to let him live in Oregon. Concerned about the negative influences in nearby
Los Angeles Los Angeles ( ; es, Los Ángeles, link=no , ), often referred to by its initials L.A., is the largest city in the state of California and the second most populous city in the United States after New York City, as well as one of the world ...
, Polamalu's mother sent him to Oregon to live with his uncle (Salu Polamalu), his aunt, and his cousins when he was nine years old. Polamalu has said that his uncle is "a disciplinarian and kept me straight". Polamalu graduated from Douglas High School in
Winston, Oregon Winston is a city in Douglas County, Oregon, United States, located 7 miles southwest of Roseburg. The population was 5,379 according to the 2010 United States Census. It is home to Wildlife Safari. History In 1920, Oregon Route 99 was compl ...
. While there, he played
high school football High school football (french: football au lycée) is gridiron football played by high school teams in the United States and Canada. It ranks among the most popular interscholastic sports in both countries, but its popularity is declining, partl ...
. Following his junior season, Polamalu was named to the All-State first team and was the All-Far West League Offensive
Most Valuable Player In team sports, a most valuable player award, abbreviated 'MVP award', is an honor typically bestowed upon an individual (or individuals, in the instance of a tie) whose individual performance is the greatest in an entire league, for a partic ...
for Douglas High, which achieved a 9–1 record. He rushed for 1,040 yards with 22 touchdowns and had 310 receiving yards. On defense, he made 65 tackles and had eight interceptions. Despite playing in only four games during his senior season due to injury, he was named to the 1998
Super Prep ''Super Prep'' is a sports magazine based in Laguna Beach, California, published in since 1985. It was founded and is published by Allen Wallace, a lawyer. Its main focus is to provide recruiting information on high school football players. In 19 ...
All-Northwest team, '' Tacoma News Tribune'' Western 100, and the All-Far West League second team. As a two-way player, Polamalu rushed for 671 yards with nine touchdowns and had three interceptions. Polamalu also played high school
baseball Baseball is a bat-and-ball sport played between two teams of nine players each, taking turns batting and fielding. The game occurs over the course of several plays, with each play generally beginning when a player on the fielding t ...
and
basketball Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular Basketball court, court, compete with the primary objective of #Shooting, shooting a basketball (ball), basketball (appr ...
, where he received all-state and all-league honors.


College career

Polamalu received an
athletic scholarship An athletic scholarship is a form of scholarship to attend a college or university or a private high school awarded to an individual based predominantly on his or her ability to play in a sport. Athletic scholarships are common in the United ...
to attend
USC USC most often refers to: * University of South Carolina, a public research university ** University of South Carolina System, the main university and its satellite campuses ** South Carolina Gamecocks, the school athletic program * University of ...
, and played for the
USC Trojans football The USC Trojans football program represents University of Southern California in the sport of American football. The Trojans compete in the Football Bowl Subdivision (FBS) of the National Collegiate Athletic Association (NCAA) and the Pac-12 ...
team from 1999 to 2002. "I believe God named me Troy for a reason", he said (
Troy Troy ( el, Τροία and Latin: Troia, Hittite: 𒋫𒊒𒄿𒊭 ''Truwiša'') or Ilion ( el, Ίλιον and Latin: Ilium, Hittite: 𒃾𒇻𒊭 ''Wiluša'') was an ancient city located at Hisarlik in present-day Turkey, south-west of Ç ...
was the ancient capital of the Trojans). "I was born to come here."


Freshman season

Polamalu began his college career in 1999 as a true freshman, playing backup at safety and linebacker, while also contributing on special teams. While playing in eight games, he recorded 12 tackles, two sacks, and two forced fumbles. Against
Louisiana Tech Louisiana Tech University (Louisiana Tech, La. Tech, or simply Tech) is a public research university in Ruston, Louisiana. It is part of the University of Louisiana System and classified among "R2: Doctoral Universities – High research activi ...
, he showed his effectiveness on special teams, blocking a punt. His freshman season was cut short when he suffered a concussion at practice. The injury sidelined him for four games.


Sophomore season

The 2000 season marked the beginning of Polamalu's career. He opened his season starting against Penn State, and recorded only two tackles but made an interception for a 43-yard touchdown. While playing against
Colorado Colorado (, other variants) is a state in the Mountain West subregion of the Western United States. It encompasses most of the Southern Rocky Mountains, as well as the northeastern portion of the Colorado Plateau and the western edge of the ...
, he made five tackles and recovered a fumble that set up a Trojan touchdown. The next game, he again recorded five tackles and also sacked Oregon State's
quarterback The quarterback (commonly abbreviated "QB"), colloquially known as the "signal caller", is a position in gridiron football. Quarterbacks are members of the offensive platoon and mostly line up directly behind the offensive line. In modern Am ...
. During a game against
Oregon Oregon () is a U.S. state, state in the Pacific Northwest region of the Western United States. The Columbia River delineates much of Oregon's northern boundary with Washington (state), Washington, while the Snake River delineates much of it ...
, he ended the game with 13 tackles, two tackles for a loss, and one interception. Later on, against
Stanford Stanford University, officially Leland Stanford Junior University, is a Private university, private research university in Stanford, California. The campus occupies , among the largest in the United States, and enrolls over 17,000 students. S ...
, he made 11 tackles in the game. He set a career-high with 14 tackles against Arizona State and tied that mark against Notre Dame. This marked his first year starting all 12 games at strong safety and he closed out 2000 with 83 tackles, five tackles-for-loss, one sack, two interceptions, and one touchdown.


Junior season

In
2001 The September 11 attacks against the United States by Al-Qaeda, which killed 2,977 people and instigated the global war on terror, were a defining event of 2001. The United States led a multi-national coalition in an invasion of Afghanist ...
, he had the best year of his college career. He started the season by being voted as the team captain, and in the season opener he recorded seven tackles and one tackle for a loss against San Jose State. Against Kansas State, he had a game-high 13 tackles, three tackles for a loss, and one forced fumble. Polamalu continued his dominance against
Stanford Stanford University, officially Leland Stanford Junior University, is a Private university, private research university in Stanford, California. The campus occupies , among the largest in the United States, and enrolls over 17,000 students. S ...
, making a game-high 10 stops, one tackle for a loss, and his first blocked punt of the season. In the next game against
Washington Washington commonly refers to: * Washington (state), United States * Washington, D.C., the capital of the United States ** A metonym for the federal government of the United States ** Washington metropolitan area, the metropolitan area centered o ...
he had a game-high 13 tackles, two tackles for a loss, an interception that he returned for a 22-yard touchdown. Throughout the next four games, Polamalu continued to have the most tackles in each game. He had a streak of six games in a row and eight total in the season where he led both teams in tackles. Against Oregon State, he accumulated a game-high 11 tackles, two tackles for a loss, two pass deflections, one forced fumble, and a blocked punt that USC recovered. His streak ended against
California California is a state in the Western United States, located along the Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the most populous U.S. state and the 3rd largest by area. It is also the m ...
, when he had four tackles, but made a game-deciding play with an interception that he returned for a 58-yard touchdown. The next week, the Trojans played their rival,
UCLA The University of California, Los Angeles (UCLA) is a public land-grant research university in Los Angeles, California. UCLA's academic roots were established in 1881 as a teachers college then known as the southern branch of the California ...
. Polamalu had two tackles but made key plays when he blocked a punt and made an interception that set up key field goals for USC. He won his first
PAC-10 The Pac-12 Conference is a collegiate athletic conference, that operates in the Western United States, participating in 24 sports at the NCAA Division I level. Its football teams compete in the Football Bowl Subdivision (FBS; formerly Divisio ...
Defensive Player of the Week. USC went on to the Las Vegas Bowl against
Utah Utah ( , ) is a state in the Mountain West subregion of the Western United States. Utah is a landlocked U.S. state bordered to its east by Colorado, to its northeast by Wyoming, to its north by Idaho, to its south by Arizona, and to its ...
and Polamalu made a career-high 20 tackles, and three tackles for a loss. He finished his junior campaign with a team-high 118 tackles, 13 tackles for a loss, one sack, three interceptions, two forced fumbles, one fumble recovery, three blocked punts, and two touchdowns. Polamalu won USC's MVP award and was voted a first-team All-American by Football Writers and College and Pro Football News Weekly. The
Associated Press The Associated Press (AP) is an American non-profit news agency headquartered in New York City. Founded in 1846, it operates as a cooperative, unincorporated association. It produces news reports that are distributed to its members, U.S. new ...
voted him second-team All-American.


Senior season

For his last season, Polamalu continued to uphold his big play reputation. After being voted team captain for the second consecutive year, he opened the 2002 season with seven tackles and one tackle for a loss in a victory over Auburn. The Trojans faced #18
Colorado Colorado (, other variants) is a state in the Mountain West subregion of the Western United States. It encompasses most of the Southern Rocky Mountains, as well as the northeastern portion of the Colorado Plateau and the western edge of the ...
in the second game and Polamalu had a team-high 11 tackles. His performance in the 40–3 blowout over Colorado won him Pac-10 Defensive Player of the Week. In the fifth game of the season, he injured his ankle on the first defensive series against #17
Washington State Washington (), officially the State of Washington, is a U.S. state, state in the Northwestern United States, Pacific Northwest region of the Western United States. Named for George Washington—the first President of the United States, U.S. p ...
. After sitting out a game, he returned against #22
Washington Washington commonly refers to: * Washington (state), United States * Washington, D.C., the capital of the United States ** A metonym for the federal government of the United States ** Washington metropolitan area, the metropolitan area centered o ...
and recorded five tackles and returned an interception 33 yards. Polamalu then disrupted
Stanford Stanford University, officially Leland Stanford Junior University, is a Private university, private research university in Stanford, California. The campus occupies , among the largest in the United States, and enrolls over 17,000 students. S ...
for the third year in a row, accumulating a season-high 13 tackles, two tackles for a loss, and one sack. He played his last college game in the
Orange Bowl The Orange Bowl is an annual American college football bowl game played in the Miami metropolitan area. It has been played annually since January 1, 1935, making it, along with the Sugar Bowl and the Sun Bowl, the second-oldest bowl game in ...
against #3
Iowa Iowa () is a U.S. state, state in the Midwestern United States, Midwestern region of the United States, bordered by the Mississippi River to the east and the Missouri River and Big Sioux River to the west. It is bordered by six states: Wiscon ...
. A hamstring injury sidelined him for the majority of the game. Polamalu finished his senior season with 68 tackles, nine tackles for a loss, three sacks, one interception, and three forced fumbles. He was voted a first team All-American by the Associated Press, Football Writers, ESPN.com, and Walter Camp, making him the first Trojan to be a two-time first-team All-American since Tony Boselli in 1992. Polamalu finished his college career with 278 tackles, 29 tackles for a loss, six interceptions, four blocked punts, and three touchdowns.


Professional career


2003

In the last game of his college career in the
Orange Bowl The Orange Bowl is an annual American college football bowl game played in the Miami metropolitan area. It has been played annually since January 1, 1935, making it, along with the Sugar Bowl and the Sun Bowl, the second-oldest bowl game in ...
, Polamalu injured his knee in pre-game warm-ups and had very limited action in the game that day. The injury also caused Polamalu to miss the Senior Bowl and 2003 NFL Combine. On March 12, 2003, Polamalu participated at USC's pro day, along with Carson Palmer,
Justin Fargas Justin Alejandro Fargas (born January 25, 1980) is a former American football running back. He played college football at Michigan and Southern California and was drafted by the Oakland Raiders in the third round of the 2003 NFL Draft. College ...
,
Kareem Kelly Kareem Kelly (born April 1, 1981) is a former American football wide receiver. He was drafted by the New Orleans Saints in the sixth round of the 2003 NFL Draft. World junior record holder over indoor 50 meters 5.67 sec. He played college footba ...
, Sultan McCullough,
Malaefou MacKenzie Matthew Mark Maleafou Anesi MacKenzie (born July 24, 1979) is a Samoan former American football fullback who played in the National Football League (NFL) in 2003. Career MacKenzie played football at Capistrano Valley High School in Mission Vie ...
, and others. He performed the three-cone drill (6.75), short shuttle (4.37), and 40-yard dash (4.33) for NFL team representatives and scouts. The
Pittsburgh Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
initially had a verbal agreement with Dexter Jackson, who was the reigning
Super Bowl MVP The Super Bowl Most Valuable Player Award, or Super Bowl MVP, is presented annually to the most valuable player of the Super Bowl, the National Football League's (NFL) championship game. The winner is chosen by a panel of 16 football writer ...
with the 2003 Tampa Bay Buccaneers. With an agreement in place with Jackson, the Steelers focused on drafting a running back in the first round. On March 12, 2003, Jackson signed with the
Arizona Cardinals The Arizona Cardinals are a professional American football team based in the Phoenix metropolitan area. The Cardinals compete in the National Football League (NFL) as a member of the National Football Conference (NFC) West division, and play th ...
after they added $2 million to their offer and increased his salary by $2.3 million in the first three-years. Polamalu was projected to be a late-first or early-second-round pick by the majority of NFL draft experts and scouts. He was ranked the top strong safety prospect by
BLESTO The NFL Scouting Combine is a week-long showcase occurring every February at Lucas Oil Stadium (and formerly at the RCA Dome until 2008) in Indianapolis, where college football players perform physical and mental tests in front of National Footb ...
and National Scouting Combines. The Steelers selected Polamalu in the first round (16th overall) in the 2003 NFL Draft. The
San Diego Chargers The San Diego Chargers were a professional American football team that played in San Diego from 1961 until the end of the 2016 season, before relocating to Los Angeles, where the franchise had played its inaugural 1960 season. The team is now ...
, who had the 15th overall pick, had a major need at safety to replace Rodney Harrison but passed on the opportunity to select Polamalu by trading down and getting Sammy Davis and
Terrence Kiel Terrence Dewayne Kiel (November 24, 1980 – July 4, 2008) was an American safety in the National Football League. He played his entire career for the San Diego Chargers (2003–2006) after being drafted by them in the second round of the 2003 ...
. The Steelers quickly made a move to bring Polamalu to their team. The Steelers believed so much that Polamalu could have a positive impact on their defense that they traded up from the 27th spot to the 16th spot, originally held by the Chiefs. The Steelers traded away the 92nd and 200th overall picks for the rights to switch first-round picks. The Kansas City Chiefs went on to draft Larry Johnson, Julian Battle, and Brooks Bollinger (the Bollinger pick was subsequently traded to the Jets in the same draft) with the picks acquired from the trade. He has the distinction of being one of only two safeties ever drafted by the Steelers in the first round of an NFL Draft; the other being Terrell Edmunds in 2018. On July 28, 2003, the Steelers signed Polamalu after a short hold out to a five-year, $12.10 million contract. On July 29, 2003, Polamalu arrived at training camp after missing the start of it due to a hamstring injury and competed with veteran Mike Logan in training camp for the vacant starting strong safety job left by Lee Flowers. Polamalu made his professional regular season debut in the Steelers' season-opening 34–15 victory over the
Baltimore Ravens The Baltimore Ravens are a professional American football team based in Baltimore, Maryland. The Ravens compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. The team plays its ...
. The following week, he made his first career tackle and finished with two solo tackles during a 20–41 loss at the
Kansas City Chiefs The Kansas City Chiefs are a professional American football team based in Kansas City, Missouri. The Chiefs compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) West division. The t ...
. On November 30, 2003, he made four combined tackles and had his first career sack on
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) North division. The club's home ...
'
quarterback The quarterback (commonly abbreviated "QB"), colloquially known as the "signal caller", is a position in gridiron football. Quarterbacks are members of the offensive platoon and mostly line up directly behind the offensive line. In modern Am ...
Jon Kitna, in a 20–24 loss. On December 23, 2003, Polamalu recorded a season-high six combined tackles in a 13–6 win against the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
. He finished his rookie season in with a total of 38 combined tackles (30 solo) and four passes defensed in 16 games and zero starts. Throughout the season, he was the backup strong safety and played primarily on special teams and in dime packages. Defensive coordinator Tim Lewis was fired after the 2003 season.


2004

Head coach Bill Cowher named Polamalu the starting strong safety over Mike Logan to start the season and made his first career start in the Steelers' season-opener against the
Oakland Raiders The Oakland Raiders were a professional American football team that played in Oakland from its founding in 1960 to 1981 and again from 1995 to 2019 before relocating to the Las Vegas metropolitan area where they now play as the Las Vegas Ra ...
. He made seven combined tackles in their 24–21 victory. The following week, he made a season-high 11 combined tackles, as the Steelers lost 13–30 to the
Baltimore Ravens The Baltimore Ravens are a professional American football team based in Baltimore, Maryland. The Ravens compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. The team plays its ...
. On September 26, 2004, Polamalu recorded six combined tackles, deflected a pass, and made his first career interception off a pass from A. J. Feeley during a 13–3 victory over the
Miami Dolphins The Miami Dolphins are a professional American football team based in the Miami metropolitan area. They compete in the National Football League (NFL) as a member team of the league's American Football Conference (AFC) East division. The team p ...
. In Week 4, he made six combined tackles, two pass deflections, and intercepted a pass attempt by Carson Palmer and returned it for a 26-yard touchdown during the Steelers' 28–17 victory over the
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) North division. The club's home ...
. In Week 10, against the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
, he earned AFC Defensive Player of the Week. In his first season under new defensive coordinator Dick LeBeau, Polamalu finished with a career-high 96 combined tackles (67 solo), ten pass deflections, five interceptions, and one touchdown in 16 games and 16 starts. He was named to the
2005 Pro Bowl The 2005 Pro Bowl was the NFL's all-star game for the 2004 season. The game was played February 13, 2005, at Aloha Stadium in Honolulu, Hawaii. The final score was AFC 38 – NFC 27. The most valuable player was Peyton Manning of the Colts. ...
for the first time. The
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
finished first atop the
AFC North The American Football Conference – Northern Division or AFC North is one of the four divisions of the American Football Conference (AFC) in the National Football League (NFL). The division was adopted after the restructuring of the 2002 NFL ...
with a 15-1 record. On January 15, 2005, Polamalu started his first career playoff game and collected seven combined tackles, deflected a pass, and intercepted New York Jets'
quarterback The quarterback (commonly abbreviated "QB"), colloquially known as the "signal caller", is a position in gridiron football. Quarterbacks are members of the offensive platoon and mostly line up directly behind the offensive line. In modern Am ...
Chad Pennington James Chadwick Pennington (born June 26, 1976) is a former American football quarterback who played in the National Football League (NFL) for 11 seasons. He played college football at Marshall, where he won the Sammy Baugh Trophy, and was select ...
, during the Steelers' 20–17 victory in the AFC Divisional Round. The Steelers were eliminated the following week after losing 27–41 in the
AFC Championship The AFC Championship Game is the annual championship game of the American Football Conference (AFC) and one of the two semi-final playoff games of the National Football League (NFL), the largest professional American football league in the world. ...
to the eventual
Super Bowl XXXIX Super Bowl XXXIX was an American football game played between the American Football Conference (AFC) champion New England Patriots and the National Football Conference (NFC) champion Philadelphia Eagles to decide the National Football League ...
Champions, the
New England Patriots The New England Patriots are a professional American football team based in the Greater Boston area. They compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) AFC East, East divisio ...
.


2005

He returned as the starting strong safety in 2005 and started the
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
' season-opener against the
Tennessee Titans The Tennessee Titans are a professional American football team based in Nashville, Tennessee. The Titans compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division, and play their hom ...
. Polamalu recorded three solo tackles, deflected a pass, and intercepted Steve McNair during the 34–7 victory. On September 18, 2005, Polamalu had six solo tackles and sacked
Houston Texans The Houston Texans are a professional American football team based in Houston. The Texans compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division, and play their home games at NR ...
' quarterback David Carr three times during a 27–7 victory. He set the NFL record for the most sacks by a
safety Safety is the state of being "safe", the condition of being protected from harm or other danger. Safety can also refer to the control of recognized hazards in order to achieve an acceptable level of risk. Meanings There are two slightly di ...
in a single game. On October 31, 2005, he collected a season-high ten combined tackles in a 20–19 victory over the
Baltimore Ravens The Baltimore Ravens are a professional American football team based in Baltimore, Maryland. The Ravens compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. The team plays its ...
. The
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
received a playoff berth after finishing second in the AFC North with an 11–5 record. Polamalu finished the season with 91 combined tackles (73 solo), six pass deflections, and two interceptions in 16 games and 16 starts. The
2006 Pro Bowl The 2006 Pro Bowl was the National Football League's all-star game for the 2005 season. The game was played on February 12, 2006, at Aloha Stadium in Honolulu, Hawaii. It marked the 27th consecutive time that the National Football League's all ...
was his second consecutive Pro Bowl appearance. In addition, he was named as a First Team All-Pro. On January 8, 2006, Polamalu made six combined tackles and intercepted a pass in a 31–17 victory over the
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) North division. The club's home ...
in the AFC wild card game. On February 5, 2006, he started in his first career Super Bowl and collected five combined tackles in the Steelers' 21–10 win against the
Seattle Seahawks The Seattle Seahawks are a professional American football team based in Seattle. The Seahawks compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) West, which they rejoined in 2002 a ...
in Super Bowl XL.


2006

In the
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
' season-opener against the
Miami Dolphins The Miami Dolphins are a professional American football team based in the Miami metropolitan area. They compete in the National Football League (NFL) as a member team of the league's American Football Conference (AFC) East division. The team p ...
, Polamalu collected a season-high ten combined tackles, defended two passes, and intercepted a pass attempt by Joey Harrington in the Steelers 28–17 victory. On October 15, 2006, he recorded a season-high nine solo tackles, a season-high three pass deflections, and returned an interception for 49-yards during a 45–7 victory over the
Kansas City Chiefs The Kansas City Chiefs are a professional American football team based in Kansas City, Missouri. The Chiefs compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) West division. The t ...
. He earned AFC Defensive Player of the Week for his game against the Chiefs. He missed Weeks 13–15 with a shoulder injury. Polamalu finished the season with 76 combined tackles (57 solo), seven pass deflections, and three interceptions in 13 games and 13 starts. He was voted to his third consecutive Pro Bowl and started the 2007 Pro Bowl at strong safety.


2007

On July 23, 2007, the Steelers signed Polamalu to a four-year contract extension worth $30.19 million with $15.37 million guaranteed. The contract made him the highest paid safety in the league, but was surpassed by Bob Sanders on December 28, 2007, when he was signed to a five-year, $37.5 million contract with $20 million in guarantees. In an article on
ESPN.com ESPN.com is the official website of ESPN. It is owned by ESPN Internet Ventures, a division of ESPN Inc. History Since launching in April 1995 as ESPNET.SportsZone.com (ESPNET SportsZone), the website has developed numerous sections including: ...
, Polamalu said, "I did not want to be a player who is jumping from team to team." Polamalu had repeatedly expressed his intent on staying with the Steelers. He remained the starting strong safety under new head coach Mike Tomlin. On September 23, 2007, Polamalu recorded an eight combined tackles and made a pass deflection, as the Steelers defeated the
San Francisco 49ers The San Francisco 49ers (also written as the San Francisco Forty-Niners) are a professional American football team based in the San Francisco Bay Area. The 49ers compete in the National Football League (NFL) as a member of the league's Nationa ...
37–16. He was unable to play in a Week 5 contest against the
Seattle Seahawks The Seattle Seahawks are a professional American football team based in Seattle. The Seahawks compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) West, which they rejoined in 2002 a ...
with an abdominal injury. During a Week 15 matchup against the
Jacksonville Jaguars The Jacksonville Jaguars are a professional American football team based in Jacksonville, Florida. The Jaguars compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division. The team pla ...
, he had a season-high ten combined tackles and a pass deflection in a 22–29 loss. Polamalu had an injury plagued season and missed Weeks 12–14 with a sprained knee. He finished the 2007 season with 58 combined tackles (45 solo) and nine pass deflections in 12 games and 11 starts. Polamalu was named a reserve to the 2008 Pro Bowl despite having no interceptions and only playing in 11 games during the 2007 season.


2008

Polamalu suffered a hamstring injury during his off-season workout and missed the entire 2008 training camp. He started the
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
' season-opener against the
Houston Texans The Houston Texans are a professional American football team based in Houston. The Texans compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division, and play their home games at NR ...
and recorded three solo tackles, deflected a pass, and intercepted a pass attempt by Matt Schaub during their 38–17 victory. The following week, he had his second consecutive interception and four solo tackles as the Steelers defeated the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
, 10–6. He earned AFC Defensive Player of the Week for his game against the Browns. During a Week 3 contest against the
Philadelphia Eagles The Philadelphia Eagles are a professional American football team based in Philadelphia. The Eagles compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) East division. The team play ...
, Polamalu made five solo tackles, deflected a pass, and intercepted a pass attempt by
Donovan McNabb Donovan Jamal McNabb (born November 25, 1976) is a former American football quarterback who played in the National Football League (NFL) for thirteen seasons, primarily with the Philadelphia Eagles. Before his NFL career, he played football and ...
during a 15–6 loss. This marked his third consecutive game with an interception. On November 16, 2008, he collected three solo tackles, defended a pass, and intercepted a pass by
San Diego Chargers The San Diego Chargers were a professional American football team that played in San Diego from 1961 until the end of the 2016 season, before relocating to Los Angeles, where the franchise had played its inaugural 1960 season. The team is now ...
' quarterback Philip Rivers, in an 11–10 victory. A fumble he returned for a touchdown at the end of the game was taken off the board as the officials ruled that San Diego had made an illegal forward pass, although head referee Scott Green admitted after the game that the touchdown should have been counted. On December 7, 2008, Polamalu recorded a season-high nine combined tackles, deflected a pass, and had his seventh interception of the season off of a pass attempt by
Dallas Cowboys The Dallas Cowboys are a professional American football team based in the Dallas–Fort Worth metroplex. The Cowboys compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) East divis ...
' quarterback
Tony Romo Antonio Ramiro Romo (born April 21, 1980) is an American sportscaster and former American football quarterback who played in the National Football League (NFL) for 14 seasons with the Dallas Cowboys. He played college football at Eastern Illino ...
during a 20–13 victory. This marked his fourth consecutive game with an interception. He finished the season with 73 combined tackles (54 solo), a career-high 17 pass deflections, and a career-high seven interceptions in 16 games and 16 starts. Polamalu was named to the
2009 Pro Bowl The 2009 Pro Bowl was the National Football League's all-star game for the 2008 season. It was played at Aloha Stadium in Honolulu, Hawaii on February 8, 2009. This was the most recent year that the game was held after the Super Bowl. The NFC de ...
as the AFC's strong safety after being given a unanimous vote by five experts. He earned his second First-team All-Pro honor. The
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
finished first atop the AFC North with a 12–4 record. On January 18, 2009, Polamalu made four combined tackles, deflected two passes, and intercepted a pass by
Joe Flacco Joseph Vincent Flacco (born January 16, 1985) is an American football quarterback for the New York Jets of the National Football League (NFL). He played college football at Delaware Fightin' Blue Hens football, Delaware after transferring from Pi ...
and returned it for a 40-yard touchdown in the fourth quarter of the Steelers' 23–14 victory over the
Baltimore Ravens The Baltimore Ravens are a professional American football team based in Baltimore, Maryland. The Ravens compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. The team plays its ...
in the
AFC Championship The AFC Championship Game is the annual championship game of the American Football Conference (AFC) and one of the two semi-final playoff games of the National Football League (NFL), the largest professional American football league in the world. ...
. He went on to start in Super Bowl XLIII and assisted in making two tackles in the Steelers' victory over the
Arizona Cardinals The Arizona Cardinals are a professional American football team based in the Phoenix metropolitan area. The Cardinals compete in the National Football League (NFL) as a member of the National Football Conference (NFC) West division, and play th ...
, 27–23.


2009

On April 24, 2009, it was reported that Polamalu would be featured on the cover of Madden NFL 2010, alongside Super Bowl XLIII opponent and Arizona Cardinals' wide receiver Larry Fitzgerald. In the
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
2009 season-opener against the
Tennessee Titans The Tennessee Titans are a professional American football team based in Nashville, Tennessee. The Titans compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division, and play their hom ...
, Polamalu recorded six tackles and made a one handed interception on a pass attempt by
Kerry Collins Kerry Michael Collins (born December 30, 1972) is a former American football quarterback who played in the National Football League (NFL) for 17 seasons. Collins was a member of six NFL teams, most notably the Carolina Panthers, New York Giants, ...
before getting injured while trying to recover a blocked field goal. He sustained a sprained MCL injury to his left knee and missed the next four games (Weeks 2–5). Polamalu returned in Week 6 and recorded four combined tackles, defended a pass, and made an interception during a 27–14 victory over the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
. On November 15, 2009, he reinjured his left knee in the first quarter of a 12–18 loss to the
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) North division. The club's home ...
. He missed the remainder of the season and when asked on why he did return by John Harris of the Pittsburgh Tribune-Review, Polamalu stated, "If I would have injured it again, the doctor was saying that it will be a career-ending injury, most likely. I had to face that." Polamalu finished the season with 20 combined tackles (18 solo), seven pass deflections, and three interceptions in only five games and five starts. The Steelers played
Tyrone Carter Tyrone M. Carter (born March 31, 1976) is a former American football safety who played in the National Football League (NFL). He played college football for the University of Minnesota, earned All-American honors and won several national award ...
in Polamalu's absence and its defense fell from first in points allowed (223) and passing yards allowed (2,511) in 2008 to 12th in points allowed (324) and 16th in passing yards (3,447). They finished with a 9–7 record and did not qualify for the playoffs for the first time under head coach Mike Tomlin. He was named to the Second Team Pro Football Hall of Fame All-Decade Team for the 2000s.


2010

In a ''
Sports Illustrated ''Sports Illustrated'' (''SI'') is an American sports magazine first published in August 1954. Founded by Stuart Scheftel, it was the first magazine with circulation over one million to win the National Magazine Award for General Excellence tw ...
'' survey held in 2010 of 296 active NFL players, Polamalu was ranked the 9th "dirtiest player" in the NFL. In the
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
' season-opener against the
Atlanta Falcons The Atlanta Falcons are a professional American football team based in Atlanta. The Falcons compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) NFC South, South division. The Falcon ...
, Polamalu recorded five combined tackles, defended a pass, and made a game-saving interception off a pass attempt by Matt Ryan with 1:45 left in the game. He sent the game into overtime, where the Steelers won 15–9. During a Week 6 matchup against the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
, he recorded a season-high seven combined tackles, as the Steelers won 28–10. In Week 13, against the
Baltimore Ravens The Baltimore Ravens are a professional American football team based in Baltimore, Maryland. The Ravens compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. The team plays its ...
, he earned AFC Defensive Player of the Week. In Week 14, Polamalu collected two solo tackles, deflected two passes, and intercepted a pass attempt by Carson Palmer that was intended for Terrell Owens and returned it for a 45-yard touchdown. Polamalu sustained an ankle injury during the play, but stayed in the game, made another interception, and helped the Steelers defeat the
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) North division. The club's home ...
23–7. He earned AFC Defensive Player of the Week for his game against the Bengals. He was sidelined the next two games by the ankle injury. The
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
finished first in the AFC North with a 12–4 record and ascended back to first in the NFL for points allowed (232), but remained at 12th in passing yards (3,425). Polamalu finished the season with 63 combined tackles (42 solo), 11 pass deflections, seven interceptions, one sack, and one touchdown in 14 games and 14 starts. He received a bid to the 2011 Pro Bowl, marking the sixth of his career. He earned First Team All-Pro honors for the third time. After defeating the
Baltimore Ravens The Baltimore Ravens are a professional American football team based in Baltimore, Maryland. The Ravens compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. The team plays its ...
and
New York Jets The New York Jets are a professional American football team based in the New York metropolitan area. The Jets compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) East division. The ...
, the Steelers went on to
Super Bowl XLV Super Bowl XLV was an American football game between the American Football Conference (AFC) champion Pittsburgh Steelers and the National Football Conference (NFC) champion Green Bay Packers to decide the National Football League (NFL) champion ...
to face the
Green Bay Packers The Green Bay Packers are a professional American football team based in Green Bay, Wisconsin. The Packers compete in the National Football League (NFL) as a member club of the National Football Conference (NFC) North division. It is the t ...
. He recorded three solo tackles in his third career Super Bowl appearance, but the Steelers were defeated by the Packers 25–31. He was ranked sixth by his peers on the NFL Top 100 Players of 2011. On January 31, 2011, Polamalu was named the AP Defensive Player of the Year after receiving 17 votes, beating out for the award fellow USC Trojan and Packers' linebacker Clay Matthews, who received 15 votes. He also won the
NFL Alumni The NFL Alumni Association is a 501(c)(3) nonprofit organization that is composed of former National Football League (NFL) players, coaches, team staff members and associate members who work voluntarily to raise funds for youth-oriented causes and ...
Player of the Year award. He won the award over Defensive Back of the Year by Aqib Talib of the
Tampa Bay Buccaneers The Tampa Bay Buccaneers are a professional American football team based in Tampa, Florida. The Buccaneers compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) South division. The cl ...
.


2011

On September 10, 2011, the Steelers signed Polamalu to a four-year, $36.4 million contract extension that included $10.55 million guaranteed. On October 2, 2011, Polamalu recorded a season-high nine combined tackles during a 10–17 loss to the
Houston Texans The Houston Texans are a professional American football team based in Houston. The Texans compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division, and play their home games at NR ...
. During a Week 14 matchup against the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
, he collected eight combined tackles, defended two passes, and made his only interception of the season in a 14–3 win. He was named AFC Defensive Player of the Week for his performance in Week 17 against the Cleveland Browns. He finished the season with 91 combined tackles (64 solo), 14 pass deflections, and one interception in 16 games and 16 starts. The
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
received a playoff berth after finishing second in their division with a 12–4 record. On January 8, 2012, the Steelers faced the
Denver Broncos The Denver Broncos are a professional American football franchise based in Denver. The Broncos compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) West division. The team is headquar ...
in the AFC Wild Card Round and Polamalu made four combined tackles in their 23–29 overtime loss. The Steelers lost on the first play of overtime after Tim Tebow threw an 80-yard touchdown pass to
Demaryius Thomas Demaryius Antwon Thomas (December 25, 1987 – December 9, 2021) was an American professional football player who was a wide receiver in the National Football League (NFL) for ten seasons, primarily with the Denver Broncos. He played college ...
. He was named as a First Team All-Pro and to the Pro Bowl. He was ranked #19th by his peers on the NFL Top 100 Players of 2012.


2012

Polamalu suffered a strain calf in a practice prior to the
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
' season-opener against the
Denver Broncos The Denver Broncos are a professional American football franchise based in Denver. The Broncos compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) West division. The team is headquar ...
. He started the game and made five solo tackles in their 19–31 loss. He further aggravated the injury during the game and left after further straining his calf muscle. On October 7, 2012, Polamalu returned and recorded two solo tackles in a 16–14 victory over the
Philadelphia Eagles The Philadelphia Eagles are a professional American football team based in Philadelphia. The Eagles compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) East division. The team play ...
. He limped off the field in the second quarter and was unable to return. Polamalu missed the next six games (Weeks 6–12), but remained on the active roster. There were conflicting reports about whether it was a calf strain or a calf tear, but multiple media members cited it as a severe strain. On December 23, 2012, Polamalu made a season-high eight combined tackles, defended a pass, and had his only sack of the season on
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) North division. The club's home ...
' quarterback Andy Dalton, as the Steelers lost 10–13. The following week, he recorded three combined tackles, deflected two passes, and made the only interception of the season in a 24–10 win against the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
. Polamalu finished the season with a total of 34 combined tackles (29 solo), three pass deflections, one sack, and one interception in seven games and seven starts. He was ranked 91st by his fellow players on the
NFL Top 100 Players of 2013 The NFL Top 100 Players of 2013 was the third season of the series. It ended with reigning NFL MVP Adrian Peterson being ranked #1, while Super Bowl MVP Joe Flacco Joseph Vincent Flacco (born January 16, 1985) is an American football quarter ...
.


2013

One of the Steelers' top needs entering the draft was safety as Polamalu was entering the end of his career and had an injury-riddled season in 2012. The Steelers selected
Shamarko Thomas Shamarko Lanell Thomas (born February 23, 1991) is an American football safety who is a free agent. He played college football at Syracuse, and was drafted by the Pittsburgh Steelers in the fourth round of the 2013 NFL Draft. Thomas has also ...
in the fourth round of the
2013 NFL Draft The 2013 NFL Draft was the 78th annual meeting of National Football League (NFL) franchises to select newly eligible football players. The draft, which is officially called the "NFL Player Selection Meeting", was held at Radio City Music Hall ...
to possibly be Polamalu's successor. Polamalu started the Steelers' season-opener against the
Tennessee Titans The Tennessee Titans are a professional American football team based in Nashville, Tennessee. The Titans compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division, and play their hom ...
and recorded six combined tackles and a sack in their 9–16 loss. The next week, Polamalu collected a season-high nine combined tackles and defended a pass in a 10–20 loss to the
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) North division. The club's home ...
. In Week 7, he recorded three solo tackles, defended two passes, a sack, and intercepted a pass attempt by Terrelle Pryor in an 18–21 loss to the
Oakland Raiders The Oakland Raiders were a professional American football team that played in Oakland from its founding in 1960 to 1981 and again from 1995 to 2019 before relocating to the Las Vegas metropolitan area where they now play as the Las Vegas Ra ...
. In Week 12, Polamalu earned AFC Defensive Player of the Week for his performance against the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
. In Week 14, Polamalu made one tackle and returned an interception off of
Ryan Tannehill Ryan Timothy Tannehill III (born July 27, 1988) is an American football quarterback for the Tennessee Titans of the National Football League (NFL). He played college football at Texas A&M, where he was a wide receiver until his junior year, an ...
for a 19-yard touchdown during the Steelers' 28–34 loss. He finished the season with 69 combined tackles (50 solo), 11 pass deflections, two interceptions, and a sack in 16 games and 16 starts. He was named to his final Pro Bowl. He was ranked 61st by his fellow players on the NFL Top 100 Players of 2014.


2014

On March 5, 2014, the Steelers signed Polamalu to a three-year, $20 million contract extension. They also restructured his contract so he would only account for $6.3 million against the salary cap in instead of the original $10.7 million cap number. Polamalu started the
Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
' season-opener against the
Cleveland Browns The Cleveland Browns are a professional American football team based in Cleveland. Named after original coach and co-founder Paul Brown, they compete in the National Football League (NFL) as a member club of the American Football Conferenc ...
and made a season-high 11 combined tackles in their 30–27 victory. He missed Weeks 10–11 after suffering a knee sprain. The Steelers made the playoffs and faced off against the
Baltimore Ravens The Baltimore Ravens are a professional American football team based in Baltimore, Maryland. The Ravens compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. The team plays its ...
in the Wild Card Round. In the 30–17 loss, he had eight combined tackles and one quarterback hit in his final career game.


Retirement

On April 10, 2015, Polamalu announced his retirement from professional football citing his family as the main reason. It was reported that he was fully planning to play in , but the Steelers had forced Polamalu into retirement. In February 2015, Polamalu was approached and told by front office members and owner
Dan Rooney Daniel Milton Rooney (July 20, 1932 – April 13, 2017) was an American executive and diplomat best known for his association with the Pittsburgh Steelers, an American football team in the National Football League (NFL), and son of the Steelers ...
that if he did not retire, he would be released. He received an offer from the
Tennessee Titans The Tennessee Titans are a professional American football team based in Nashville, Tennessee. The Titans compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division, and play their hom ...
to join his former longtime defensive coordinator Dick LeBeau, but ultimately decided on retiring after weighing his options. He finished his 12-year career with 770 tackles, 32 interceptions, and three touchdowns.


Alliance of American Football

In April 2018, Polamalu was named the Head of Player Relations of the
Alliance of American Football The Alliance of American Football (AAF) was a professional American football minor league. The AAF consisted of eight centrally owned and operated teams in the southern and western United States, seven of which were located in metropolitan area ...
.


Pro Football Hall of Fame election

On January 2, 2020, Polamalu was named one of 15 modern-era finalists for election into the Pro Football Hall of Fame in Canton, Ohio. He and former
Indianapolis Colts The Indianapolis Colts are a professional American football team based in Indianapolis. The Colts compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) South division. Since the 2008 ...
receiver Reggie Wayne were the only two finalists for 2020 to be nominated in their first year of eligibility. On February 1, 2020, Troy Polamalu was officially elected to the Pro Football Hall of Fame.


NFL career statistics


Regular season


Postseason


Personal life

Polamalu's surname at birth was Aumua. He petitioned in 2007 to change his legal surname to his mother's maiden name of Polamalu. He had already been using Polamalu for the previous 15 years. Polamalu's favorite pastimes include surfing, growing flowers, making furniture, and playing the piano. In 2009, Polamalu said that he tried to separate himself from his profession as much as possible and did not watch football games at home. As of 2009, he resided with his family in Pittsburgh during the football season and in
San Diego San Diego ( , ; ) is a city on the Pacific Ocean coast of Southern California located immediately adjacent to the Mexico–United States border. With a 2020 population of 1,386,932, it is the eighth most populous city in the United States ...
,
California California is a state in the Western United States, located along the Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the most populous U.S. state and the 3rd largest by area. It is also the m ...
during the off-season. During the 2011 NFL lockout, Polamalu utilized his time away from the field to return to the
University of Southern California , mottoeng = "Let whoever earns the palm bear it" , religious_affiliation = Nonsectarian—historically Methodist , established = , accreditation = WSCUC , type = Private research university , academic_affiliations = , endowment = $8.1 ...
to complete his college education. On May 13, 2011, he graduated from USC with a
bachelor's degree A bachelor's degree (from Middle Latin ''baccalaureus'') or baccalaureate (from Modern Latin ''baccalaureatus'') is an undergraduate academic degree awarded by colleges and universities upon completion of a course of study lasting three to si ...
in
history History (derived ) is the systematic study and the documentation of the human activity. The time period of event before the invention of writing systems is considered prehistory. "History" is an umbrella term comprising past events as well ...
. On his personal website he explained, "I decided to finish what I started and walked that stage today not only because it was very important to me personally, but because I want to emphasize the importance of education, and that nothing should supersede it." Teammate Ben Roethlisberger followed in Polamalu's footsteps the following off-season and finished his degree as well.


Family

Polamalu's uncle,
Kennedy Polamalu Kennedy Polamalu (born November 22, 1963) is an American football coach and former player who currently is the running backs coach for the Las Vegas Raiders of the National Football League (NFL). He most recently served as the running backs coach ...
, is currently the
Las Vegas Raiders The Las Vegas Raiders are a professional American football team based in the Las Vegas metropolitan area. The Raiders compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) West div ...
running backs coach. He was the
Jacksonville Jaguars The Jacksonville Jaguars are a professional American football team based in Jacksonville, Florida. The Jaguars compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) South division. The team pla ...
running backs coach for five years, and also served as
offensive coordinator An offensive coordinator is a member of the coaching staff of an American football or Canadian football team who is in charge of the team's offense. Generally, along with the defensive coordinator and the special teams coordinator, this coach r ...
for
UCLA The University of California, Los Angeles (UCLA) is a public land-grant research university in Los Angeles, California. UCLA's academic roots were established in 1881 as a teachers college then known as the southern branch of the California ...
. Another uncle, Aoatoa Polamalu, played nose tackle at Penn State from 1984 to 1988. Cousin Joe Polamalu played linebacker for Oregon State University, cousin Maika Polamalu played fullback for the
United States Naval Academy The United States Naval Academy (US Naval Academy, USNA, or Navy) is a federal service academy in Annapolis, Maryland. It was established on 10 October 1845 during the tenure of George Bancroft as Secretary of the Navy. The Naval Academy ...
, cousin Leie Sualua played at the
University of Oregon The University of Oregon (UO, U of O or Oregon) is a public research university in Eugene, Oregon. Founded in 1876, the institution is well known for its strong ties to the sports apparel and marketing firm Nike, Inc Nike, Inc. ( or ) is a ...
, and cousin Nicky Sualua played for
Ohio State The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best public ...
, the
Dallas Cowboys The Dallas Cowboys are a professional American football team based in the Dallas–Fort Worth metroplex. The Cowboys compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) East divis ...
, and the
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) North division. The club's home ...
. Despite Polamalu's hard-hitting style on the gridiron, he became known off the field as a soft-spoken family man. Polamalu is married to Theodora Holmes and has two sons: Paisios, born on October 31, 2008, and Ephraim, born September 16, 2010. Theodora is the sister of NFL player and USC Trojans alumnus
Alex Holmes Alex Holmes (born August 22, 1981 in San Diego, California) is a former National Football League tight end. Professional career Holmes played for the Miami Dolphins in 2005 and signed as a free agent with the St. Louis Rams for 2006. Coll ...
. Polamalu and his wife, Theodora, founded the Harry Panos Fund to honor Theodora's grandfather, who served in World War II.


Faith

Polamalu is well read in the history and theology of
early Christianity Early Christianity (up to the First Council of Nicaea in 325) spread from the Levant, across the Roman Empire, and beyond. Originally, this progression was closely connected to already established Jewish centers in the Holy Land and the Jewis ...
, which ultimately led both him and his wife to convert to
Orthodox Christianity Orthodoxy (from Greek: ) is adherence to correct or accepted creeds, especially in religion. Orthodoxy within Christianity refers to acceptance of the doctrines defined by various creeds and ecumenical councils in Antiquity, but different Chu ...
in 2007. He made the
Sign of the Cross Making the sign of the cross ( la, signum crucis), or blessing oneself or crossing oneself, is a ritual blessing made by members of some branches of Christianity. This blessing is made by the tracing of an upright cross or + across the body with ...
after every play. Among his spiritual activities was a 2007 pilgrimage to Orthodox Christian sites in Greece and Turkey. He seldom gives interviews, but when he does, he often speaks of the role his spirituality plays in his life. During his NFL career, he prayed after each play and prayed on the sidelines. His sons are both named after Orthodox Christian
saints In religious belief, a saint is a person who is recognized as having an exceptional degree of holiness, likeness, or closeness to God. However, the use of the term ''saint'' depends on the context and denomination. In Catholic, Eastern Orth ...
: Saint Paisios the Great of Egypt and Saint Ephraim the Syrian.


Hair

Polamalu's hair is one of his most distinguishing characteristics, allowing him to be easily spotted on the field. In the ''CBS Playoffs Pre-game Show'', Polamalu said the last time he had gotten a haircut was in 2000 at USC when a coach told him he needed one. On November 9, 2010, while appearing on ''
Mike and Mike in the Morning ''Mike & Mike'' (formerly ''Mike and Mike in the Morning'') was an American sports-talk radio show that was hosted by Mike Greenberg and Mike Golic on ESPN networks from 2000–2017. The show aired on ESPN Radio, and was simulcast on televisi ...
'', Polamalu said he had his most recent haircut seven or eight years prior. In an October 15, 2006, game against the
Kansas City Chiefs The Kansas City Chiefs are a professional American football team based in Kansas City, Missouri. The Chiefs compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) West division. The t ...
, Chiefs' running back Larry Johnson pulled Polamalu down by the hair in order to tackle him. Although tackling a player by his hair is legal and does not alone constitute unnecessary roughness, Johnson was penalized for rising to his feet while retaining grasp of Polamalu's hair (pulling him up in the process). Polamalu has a contract with Head & Shoulders shampoo and has starred in five commercials for the product. On April 1, 2013, it was reported that he had decided not to sign a new contract to endorse Head & Shoulders and instead signed a five-year contract with
Suave Suave is a brand name based in Chicago, Illinois, used by the Unilever company in the United States, Argentina, Brazil, Mexico and Canada. Targeting discount stores, the brand represents more than 100 products including shampoo, lotions, soap ...
to endorse their "Action Series". In August 2010, P&G paid for a million-dollar
insurance Insurance is a means of protection from financial loss in which, in exchange for a fee, a party agrees to compensate another party in the event of a certain loss, damage, or injury. It is a form of risk management, primarily used to hedge ...
policy from Lloyd's of London for Polamalu's hair, claiming the
Guinness World Record ''Guinness World Records'', known from its inception in 1955 until 1999 as ''The Guinness Book of Records'' and in previous United States editions as ''The Guinness Book of World Records'', is a reference book published annually, listing world ...
for the "highest insured hair".


Business

Polamalu is an investor in Arenda Capital, which is called a multi-family office that pulls together the funds of four families and manages their spending and investments. Any large purchases or investments must be approved by all members of the office. Arenda Capital makes investments into real estate properties and shares the earnings among all of the partners within the office. Polamalu joined Arenda Capital in 2010.


Philanthropy

Polamalu is active in the Pittsburgh community, visiting sick kids at the Pittsburgh Children's Hospital, and is the most highly requested Steeler from the Make-A-Wish foundation. Polamalu and his wife Theodora have their own charitable foundation called the Troy & Theodora Polamalu Foundation, which provides humanitarian efforts to American Samoa and the Pittsburgh Children's Hospital.


In the media

In 2005, Pittsburgh-area band Mr. Devious wrote and recorded the novelty song "Puhlahmahlu", a parody of the song "
Mah Nà Mah Nà "Mah Nà Mah Nà" is a popular song by Italian composer Piero Umiliani. It originally appeared in the Italian film '' Sweden: Heaven and Hell'' (''Svezia, inferno e paradiso''). It was a minor radio hit in the United States and in Britain, but bec ...
". Guitarist Glenn Shirey said that the song was inspired by
Fox Sports Fox Sports is the brand name for a number of sports channels, broadcast divisions, programming, and other media around the world. The ''Fox Sports'' name has since been used for other sports media assets. These assets are held mainly by the F ...
announcer
Dick Stockton Richard Edward Stokvis (born November 22, 1942), known professionally as Dick Stockton, is an American retired sportscaster. Stockton began his career in Philadelphia, then moved to Pittsburgh, where he worked as the sports director for KDKA-TV. ...
's mispronunciation of Polamalu's name. Polamalu is featured on the cover of the Scholastic children's book ''National Football League Megastars'' which profiles Polamalu and 14 other NFL stars. During Super Bowl XLIII, a commercial of Polamalu aired that had him do a remake of the famous "Mean Joe" Greene Coca-Cola commercial, except it was advertising for Coca-Cola Zero instead. Two Coke "brand managers" take the Coke Zero bottle away right when the kid is to give it to Polamalu, with Polamalu subsequently tackling one of the managers. Then, instead of giving the kid his own jersey, he rips the shirt off the brand manager he has tackled and tosses it to the kid. Greene, who like Polamalu lives a very quiet life off the field in contrast to his on-field play, liked the commercial and gave his stamp of approval. He was on the cover of '' Madden NFL 10'' with Larry Fitzgerald and is supposedly a sufferer of the " Madden Curse". Polamalu voiced Villager #1 in the 2016 film '' Moana''. Since 2019, he and
Patrick Mahomes Patrick Lavon Mahomes II (born September 17, 1995) is an American football quarterback for the Kansas City Chiefs of the National Football League (NFL). The son of former Major League Baseball (MLB) pitcher Pat Mahomes, he initially play ...
have appeared in commercials for Head & Shoulders.


References


External links

*
Official website

Pittsburgh Steelers bio
* {{DEFAULTSORT:Polamalu, Troy 1981 births Living people All-American college football players Alliance of American Football executives American Conference Pro Bowl players American football safeties American people of Samoan descent American philanthropists American sportspeople of Samoan descent Converts to Eastern Orthodoxy Eastern Orthodox Christians from the United States Greek Orthodox Christians from the United States National Football League Defensive Player of the Year Award winners People from Douglas County, Oregon People from Garden Grove, California Players of American football from California Players of American football from Oregon Players of American football from Pittsburgh Pittsburgh Steelers players Pro Football Hall of Fame inductees Sportspeople from Santa Ana, California Unconferenced Pro Bowl players USC Trojans football players