
A trampoline is a device consisting of a piece of taut, strong
fabric
Textile is an umbrella term that includes various fiber-based materials, including fibers, yarns, filaments, threads, and different types of fabric. At first, the word "textiles" only referred to woven fabrics. However, weaving is no ...
stretched between a
steel
Steel is an alloy of iron and carbon that demonstrates improved mechanical properties compared to the pure form of iron. Due to steel's high Young's modulus, elastic modulus, Yield (engineering), yield strength, Fracture, fracture strength a ...
frame often using many coiled
springs. People bounce on trampolines for
recreational and competitive purposes.
The fabric that users bounce on (commonly known as the "bounce mat" or "trampoline bed") is not elastic itself; the elasticity is provided by the springs that connect it to the frame, which store
potential energy
In physics, potential energy is the energy of an object or system due to the body's position relative to other objects, or the configuration of its particles. The energy is equal to the work done against any restoring forces, such as gravity ...
.
History
Early trampoline-like devices
A game similar to trampolining was developed by the
Inuit
Inuit (singular: Inuk) are a group of culturally and historically similar Indigenous peoples traditionally inhabiting the Arctic and Subarctic regions of North America and Russia, including Greenland, Labrador, Quebec, Nunavut, the Northwe ...
, who would toss blanket dancers into the air on a walrus skin one at a time (see
Nalukataq
Nalukataq (, ''naluk-'' 'to throw it underhand; to toss it up' + ''kataq'') is the spring whaling festival of the Iñupiat of Northern Alaska, especially the North Slope Borough. It is characterized by its namesake, the dramatic Eskimo blanket ...
) during a spring celebration of whale harvest. There is also some evidence of people in
Europe
Europe is a continent located entirely in the Northern Hemisphere and mostly in the Eastern Hemisphere. It is bordered by the Arctic Ocean to the north, the Atlantic Ocean to the west, the Mediterranean Sea to the south, and Asia to the east ...
having been tossed into the air by a number of people holding a blanket. Mak in the
Wakefield Mystery Play ''
The Second Shepherds' Play'', and
Sancho Panza
Sancho Panza (; ) is a fictional character in the novel ''Don Quixote'' written by Spain, Spanish author Miguel de Cervantes, Miguel de Cervantes Saavedra in 1605. Sancho acts as squire to Don Quixote and provides comments throughout the novel, ...
in ''
Don Quixote
, the full title being ''The Ingenious Gentleman Don Quixote of La Mancha'', is a Spanish novel by Miguel de Cervantes. Originally published in two parts in 1605 and 1615, the novel is considered a founding work of Western literature and is of ...
'', are both subjected to blanketing – however, these are clearly non-voluntary, non-recreational instances of quasi-judicial, mob-administered punishment. The trampoline-like
life nets once used by firefighters to catch people jumping out of burning buildings were invented in 1887.
The 19th-century poster for
Pablo Fanque
Pablo Fanque (born William Darby; 30 March 1810 – 4 May 1871) was a British Equestrianism, equestrian performer and Circus, circus proprietor, becoming the first recorded Black circus owner in Britain. His circus was popular in Victorian Brit ...
's Circus Royal refers to performance on trampoline. The device is thought to have been more like a springboard than the fabric-and-coiled-springs apparatus presently in use.
These may not be the true antecedents of the modern sport of trampolining, but indicate that the concept of bouncing off a fabric surface has been around for some time. In the early years of the 20th century, some acrobats used a "bouncing bed" on the stage to amuse audiences. The bouncing bed was a form of small trampoline covered by bedclothes, on which acrobats performed mostly
comedy
Comedy is a genre of dramatic works intended to be humorous or amusing by inducing laughter, especially in theatre, film, stand-up comedy, television, radio, books, or any other entertainment medium.
Origins
Comedy originated in ancient Greec ...
routines.
According to
circus
A circus is a company of performers who put on diverse entertainment shows that may include clowns, acrobats, trained animals, trapeze acts, musicians, dancers, hoopers, tightrope walkers, jugglers, magicians, ventriloquists, and unicy ...
folklore, the trampoline was supposedly first developed by an artiste named du Trampolin, who saw the possibility of using the trapeze safety net as a form of propulsion and landing device and experimented with different systems of suspension, eventually reducing the net to a practical size for separate performance. While trampoline-like devices were used for shows and in the circus, the story of du Trampolin is almost certainly apocryphal. No documentary evidence has been found to support it.
William Daly Paley of
Thomas A. Edison, Inc. filmed blanket tossing initiation of a new recruit in Company F, 1st Ohio Volunteers in 1898.
First modern trampolines
The first modern trampoline was built by
George Nissen
George Peter Nissen (February 3, 1914 – April 7, 2010) was an American gymnast and inventor who developed the modern trampoline and made trampolining a worldwide sport and recreation.
Background
Born on February 3, 1914, in Blairstown, Iowa, to ...
and
Larry Griswold
Laurens "Larry" V. Griswold (September 17, 1905August 24, 1996), known as ''"The Diving Fool"'', was an American gymnast and entertainer who was involved in the early development of the trampoline.
Griswold was a college level gymnast and tumbler ...
in 1936. Nissen was a
gymnastics
Gymnastics is a group of sport that includes physical exercises requiring Balance (ability), balance, Strength training, strength, Flexibility (anatomy), flexibility, agility, Motor coordination, coordination, artistry and endurance. The movem ...
and
diving
Diving most often refers to:
* Diving (sport), the sport of jumping into deep water
* Underwater diving, human activity underwater for recreational or occupational purposes
Diving or Dive may also refer to:
Sports
* Dive (American football), ...
competitor and Griswold was a
tumbler on the gymnastics team, both at the
University of Iowa
The University of Iowa (U of I, UIowa, or Iowa) is a public university, public research university in Iowa City, Iowa, United States. Founded in 1847, it is the oldest and largest university in the state. The University of Iowa is organized int ...
, United States. They had observed
trapeze
A trapeze is a short horizontal bar hung by ropes, metal straps, or chains, from a ceiling support. It is an aerial apparatus commonly found in circus performances. Trapeze acts may be static, spinning (rigged from a single point), swinging or ...
artists using a tight net to add entertainment value to their performance and experimented by stretching a piece of canvas, in which they had inserted grommets along each side, to an angle iron frame by means of coiled springs. It was initially used to train tumblers but soon became popular in its own right. Nissen explained that the name came from the
Spanish
Spanish might refer to:
* Items from or related to Spain:
**Spaniards are a nation and ethnic group indigenous to Spain
**Spanish language, spoken in Spain and many countries in the Americas
**Spanish cuisine
**Spanish history
**Spanish culture
...
''trampolín'', meaning a
diving board. Nissen had heard the word on a demonstration tour in
Mexico
Mexico, officially the United Mexican States, is a country in North America. It is the northernmost country in Latin America, and borders the United States to the north, and Guatemala and Belize to the southeast; while having maritime boundar ...
in the late 1930s and decided to use an anglicized form as the trademark for the apparatus.
In 1942, Griswold and Nissen created the Griswold-Nissen Trampoline & Tumbling Company, and began making trampolines commercially in
Cedar Rapids, Iowa
Cedar Rapids is a city in Linn County, Iowa, United States, and its county seat. The population was 137,710 at the 2020 United States census, 2020 census, making it the List of cities in Iowa, second-most populous city in Iowa. The city lies o ...
.
The generic term for the trademarked trampoline was a ''rebound tumbler''
and the sport began as ''rebound tumbling''. It has since lost its trademark and has become a
generic trademark
A generic trademark, also known as a genericized trademark or proprietary eponym, is a trademark or brand name that, because of its popularity or significance, has become the generic term for, or synonymous with, a general class of products or ...
.
Early in their development Nissen anticipated trampolines being used in a number of recreational areas, including those involving more than one participant on the same trampoline. One such game was Spaceballa game of two teams of two, or played between two individuals, on a single trampoline with specially constructed end "walls" and a middle "wall" through which a ball could be propelled to hit a target on the other side's end wall. Spaceball was created by Nissen together with
Scott Carpenter
Malcolm Scott Carpenter (May 1, 1925 – October 10, 2013) was an American naval officer and aviator, test pilot, aeronautical engineer, astronaut, and aquanaut. He was one of the Mercury Seven astronauts selected for NASA's Project Mercury ...
and was used in space training at NASA.
Use in flight and astronaut training
During
World War II
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
, the United States Navy Flight School developed the use of the trampoline in its training of pilots and navigators, giving them concentrated practice in spatial orientation that had not been possible before. After the war, the development of the
space flight
Spaceflight (or space flight) is an application of astronautics to fly objects, usually spacecraft, into or through outer space, either with or without humans on board. Most spaceflight is uncrewed and conducted mainly with spacecraft such a ...
programme again brought the trampoline into use to help train both American and Soviet
astronaut
An astronaut (from the Ancient Greek (), meaning 'star', and (), meaning 'sailor') is a person trained, equipped, and deployed by a List of human spaceflight programs, human spaceflight program to serve as a commander or crew member of a spa ...
s, giving them experience of variable body positions in flight.
Competitive sports
The
first Trampoline World Championships were organised by
Ted Blake of Nissen, and held in London in 1964. The first World Champions were both American,
Dan Millman and
Judy Wills Cline. Cline went on to dominate and become the most highly decorated trampoline champion of all time.
One of the earliest pioneers of trampoline as a competitive sport was
Jeff Hennessy, a coach at the
University of Louisiana at Lafayette
The University of Louisiana at Lafayette (UL Lafayette, University of Louisiana, ULL, or UL) is a Public university, public research university in Lafayette, Louisiana, United States. It has the largest enrollment within the nine-campus Universi ...
. Hennessy also coached the United States trampoline team, producing more world champions than any other person. Among his world champions was his daughter,
Leigh Hennessy. Both Jeff and Leigh Hennessy are in the
USA Gymnastics
United States of America Gymnastics (USA Gymnastics or USAG) is the national governing body for gymnastics in the United States. It sets the domestic rules and policies that govern the sport, promotes and develops gymnastics on the grassroots ...
Hall of Fame.
The competitive gymnastic sport of
trampolining
Trampolining or trampoline gymnastics is a competitive Olympic Games, Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle posit ...
has been part of the
Olympic Games
The modern Olympic Games (Olympics; ) are the world's preeminent international Olympic sports, sporting events. They feature summer and winter sports competitions in which thousands of athletes from around the world participate in a Multi-s ...
since 2000. On a modern competitive trampoline, a skilled athlete can bounce to a height of up to , performing multiple
somersault
A somersault (also ''flip'', ''heli'', and in gymnastics ''salto'') is an acrobatics, acrobatic exercise in which a person's body Rotation#Sports, rotates 360° around a horizontal axis with the feet passing over the Human head, head. A somersau ...
s and twists. Trampolines also feature in the competitive sport of
Slamball, a variant of
basketball
Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular Basketball court, court, compete with the primary objective of #Shooting, shooting a basketball (ball), basketball (appro ...
, and
Bossaball, a variant of
volleyball
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summ ...
.
Cross-training for other sports
There are a number of other sports that use trampolines to help develop and hone
acrobatic
Acrobatics () is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sporting events, and martial arts. Extensive use of acrobatic skills are most often performed in acro ...
skills in training before they are used in the actual sporting venue. Examples can be found in
diving
Diving most often refers to:
* Diving (sport), the sport of jumping into deep water
* Underwater diving, human activity underwater for recreational or occupational purposes
Diving or Dive may also refer to:
Sports
* Dive (American football), ...
,
gymnastics
Gymnastics is a group of sport that includes physical exercises requiring Balance (ability), balance, Strength training, strength, Flexibility (anatomy), flexibility, agility, Motor coordination, coordination, artistry and endurance. The movem ...
, and
freestyle skiing
Freestyle skiing is a skiing discipline comprising aerials, Mogul Skiing, moguls, Ski Cross, cross, Half-pipe skiing, half-pipe, slopestyle and big air as part of the Freestyle skiing at the Winter Olympics, Winter Olympics. It can consist of a ...
. One main advantage of trampolining as
a training tool for other acrobatic sports is that it allows repetitive drill practice for acrobatic experience every two seconds or less, compared with many minutes with sports that involve hills, ramps or high platforms. In some situations, it can also be safer compared to landings on the ground.
Wall running

Wall running is a sport where the participant uses a wall and platforms placed next to the trampoline bed to do tricks. The basic movement is a backdrop on the trampoline and then the feet touching the wall at the top of the bounce. From there, there is no limit to the acrobatic movements that are possible, similar to regular trampolining. The advantage is that twists and turns can be initiated more forcefully from a solid wall and that the vertical speed can be transferred to rotation in addition to forces from the legs or arms. Additionally, energy can be gained both from the bed at the bottom of the bounce, and from the wall at the top of the bounce.
Types of trampolines
Recreational trampolines

Recreational trampolines for home use are less sturdily constructed than competitive ones and their springs are weaker. They may be of various shapes, though most are circular, octagonal or rectangular. The fabric is usually a waterproof
canvas
Canvas is an extremely durable Plain weave, plain-woven Cloth, fabric used for making sails, tents, Tent#Marquees and larger tents, marquees, backpacks, Shelter (building), shelters, as a Support (art), support for oil painting and for other ite ...
or woven
polypropylene
Polypropylene (PP), also known as polypropene, is a thermoplastic polymer used in a wide variety of applications. It is produced via chain-growth polymerization from the monomer Propene, propylene.
Polypropylene belongs to the group of polyolefin ...
material. As with competitive trampolines, recreational trampolines are usually made using coiled steel springs to provide the rebounding force, but spring-free trampolines also exist.
Competitive trampolines

The frame of a competitive trampoline is made of steel and can be made to fold up for transportation to competition venues. The trampoline bed is rectangular in size fitted into the frame with around 110 steel springs (the actual number may vary by manufacturer). The bed is made of a strong fabric that can be woven from webbing, which is the most commonly used material.
Bungee trampolines

A bungee trampoline is an attraction at many
fair
A fair (archaic: faire or fayre) is a gathering of people for a variety of entertainment or commercial activities. Fairs are typically temporary with scheduled times lasting from an afternoon to several weeks. Fairs showcase a wide range of go ...
s, holiday resorts and several
summer camps.
Some
cruise ship
Cruise ships are large passenger ships used mainly for vacationing. Unlike ocean liners, which are used for transport, cruise ships typically embark on round-trip voyages to various ports of call, where passengers may go on Tourism, tours k ...
s have bungee trampolines on board and some
ski resorts
A ski resort is a resort developed for skiing, snowboarding, and other winter sports. In Europe, most ski resorts are towns or villages in or adjacent to a ski area–a mountainous area with pistes (ski trails) and a ski lift system. In North ...
in the summer. There are different models that range in ease of use and also in ease of setup. Some are on trailers and the number of trampoline mats varies for different models, with four being the most common. There are
hydraulic
Hydraulics () is a technology and applied science using engineering, chemistry, and other sciences involving the mechanical properties and use of liquids. At a very basic level, hydraulics is the liquid counterpart of pneumatics, which concer ...
models along with
winch
A winch is a mechanical device that is used to pull in (wind up) or let out (wind out) or otherwise adjust the tension (physics), tension of a rope or wire rope (also called "cable" or "wire cable").
In its simplest form, it consists of a Bobb ...
models depending on the age and manufacturer of the unit. The
bungee cords allow for people without experience in gymnastics to perform flips and other manoeuvres that they wouldn’t be able to execute safely without the additional jumping height.
Water trampolines

Despite being an inflatable device, unlike
closed inflatable trampolines, a water trampoline's elasticity is typically not caused by it being inflated. It follows the same principle as a standard land-based trampoline: a bounce mat held by springs. These models allow for a way to combine swimming and trampoline recreation, making it popular for rental amongst lakeside homeowners.
Commercial trampoline parks

In 1959 and 1960, it became very popular to have outdoor commercial "jump centres" or "trampoline parks" in many places in North America where people could enjoy recreational trampolining. However, these tended to have a high accident rate, and the public's interest rapidly waned.
In the early 21st century, indoor commercial trampoline parks have made a comeback, with a number of franchises operating across the
United States
The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
and
Canada
Canada is a country in North America. Its Provinces and territories of Canada, ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, making it the world's List of coun ...
. ABC News has reported that in 2014 there were at least 345 trampoline parks operating in the United States. Similar parks have more recently been opened in other countries. The International Association of Trampoline Parks (IATP) estimated that park numbers had grown from 35–40 parks in 2011 to around 280 in 2014. The following year, IATP estimated that 345 parks were open by the end of 2014, and that another 115 would open by the end of 2015 in North America. IATP also estimated that at the end of 2014 there were 40 parks outside of North America, and that by the end of 2015 there would be at least 100 indoor trampoline parks open internationally. As of March 2019,
CircusTrix (and its subsidiary
Sky Zone) is the largest operator of trampoline parks in the U.S. and in the world,
with 319 parks operating under their brands.
These commercial parks are located indoors, and have wall-to wall-trampolines to prevent people falling off the trampolines on to hard surfaces. Padded or spring walls protect people from impact injuries. Despite these precautions, there has been at least one death recorded due to a head-first landing at a trampoline park. In March 2012,
New York Yankees
The New York Yankees are an American professional baseball team based in the Boroughs of New York City, New York City borough of the Bronx. The Yankees compete in Major League Baseball (MLB) as a member club of the American League (AL) Am ...
pitcher
Joba Chamberlain seriously injured his ankle while jumping at a commercial jump centre in
Tampa
Tampa ( ) is a city on the Gulf Coast of the United States, Gulf Coast of the U.S. state of Florida. Tampa's borders include the north shore of Tampa Bay and the east shore of Old Tampa Bay. Tampa is the largest city in the Tampa Bay area and t ...
with his son. In 2018, a man died in a British Columbia trampoline park, which prompted calls for more safety regulations for these popular activities.
Safety
Using a trampoline can be dangerous. Organized clubs and gyms usually have large safety end-decks with foam pads at each end, and spotters are placed alongside the trampoline to try to break the fall of any athlete who loses control and falls. In 1999, the U.S. Consumer Product Safety Commission estimated there were 100,000 hospital emergency room visits for trampoline injuries.
Due to the much larger numbers involved and lower safety standards, the majority of injuries occur on privately owned home trampolines or in commercial trampoline facilities rather than organized gyms.
CBC Television
CBC Television (also known as CBC TV, or simply CBC) is a Television in Canada, Canadian English-language terrestrial television, broadcast television network owned by the Canadian Broadcasting Corporation, the national public broadcasting, p ...
's ''
Marketplace
A marketplace, market place, or just market, is a location where people regularly gather for the purchase and sale of provisions, livestock, and other goods. In different parts of the world, a marketplace may be described as a ''souk'' (from ...
'' discovered that the trampoline park industry is unregulated in Canada, with different standards for padding and foam pit depth, self-inspections and repairs, and not being required to report injuries. It was also noted that there were generally too few staff to enforce rules, and that promotional advertisements often showed participants engaging in somersaults even though this was extremely dangerous without proper training. All trampoline parks rely upon liability waivers, where the signee assumes the risk of the activity including when injuries result from the establishment's own negligence or poorly maintained equipment, rather than beefing up safety standards and supervision.
Bouncing off a trampoline can result in a fall of from the peak of a bounce to the ground or a fall into the suspension springs and frame. Some medical organizations have suggested that the devices be banned from home use.
Authorities recommend that only one person should be allowed to jump at a time to avoid collisions and people being catapulted in an unexpected direction or higher than they expect. One of the most common sources of injury is when multiple users are bouncing on the trampoline at one time. Often, this situation leads to users bouncing into one another and thus becoming injured; many suffer broken bones as a result of landing badly after knocking into another user.
Another of the most common sources of serious injury is an attempt to perform
somersault
A somersault (also ''flip'', ''heli'', and in gymnastics ''salto'') is an acrobatics, acrobatic exercise in which a person's body Rotation#Sports, rotates 360° around a horizontal axis with the feet passing over the Human head, head. A somersau ...
s without proper training. In some cases, people land on their neck or head, which can cause paralysis or even death.
In an infamous incident in the 1960s, pole-vaulting champion
Brian Sternberg became paralyzed from the neck down in a trampoline accident.
Danger can be reduced by burying the trampoline so the bed is closer to the surrounding surface to lessen falling distance, and padding that surrounding area. Pads over the spring and frame reduce the severity of impact injuries. Keeping the springs covered also reduces the risk of a limb falling between the gaps in the springs and the rest of the body falling off the trampoline.
Kits are available for home trampolines that provide a
retaining net around the trampoline and prevent users from bouncing over the edge. The American Academy of Pediatrics states that there is no epidemiological evidence that these improve safety.
The nets do prevent jumpers falling off the trampoline onto the ground, but these falls are not the most common source of injury. Multiple users bouncing in a netted trampoline can still be injured. Safety net enclosures have a larger benefit for safeguarding solo trampolinists, so long as they avoid falling on their head or neck.
Having some training in a gym may be beneficial in alerting people to possible hazards and provide techniques to avoid bad falls.
Family-oriented commercial areas in North America, such as shopping centres, carnivals, and so on, often include
closed inflatable trampolines (CITs) as a children's attraction. These have safety nets on the sides to prevent injuries.
Mini-trampolines
A mini-trampoline (also known as a rebounder, trampette, jogging trampoline, or exercise trampoline) is a type of trampoline less than in diameter and about off the ground, often kept indoors and used as part of a
physical fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of Outline of sports, sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, modera ...
regime. So-called
rebounding provides a form of exercise with a low impact on knees and joints. Mini-trampolines do not give a rebound as high as larger recreational or competitive trampolines. Most department and
big-box store
A big-box store, a hyperstore, a supercenter, a superstore, or a megastore is a physically large retail establishment, usually part of a chain of stores. The term sometimes also refers, by extension, to the company that operates the store. The ...
s sell mini-trampolines.
Educational use
Trampoline activity has been used by science teachers to illustrate
Newton's three laws of motion, as well as the "
elastic collision
In physics, an elastic collision occurs between two physical objects in which the total kinetic energy of the two bodies remains the same. In an ideal, perfectly elastic collision, there is no net loss of kinetic energy into other forms such a ...
."
References
External links
*
{{Authority control
Brands that became generic
Trampolining