Sexual abstinence or sexual restraint is the practice of refraining from some or all aspects of sexual activity for medical, psychological, legal, social, financial, philosophical, moral, or religious reasons. Sexual abstinence is distinct from asexuality, which is a

sexual orientation Sexual orientation is an enduring pattern of romantic or sexual attraction (or a combination of these) to persons of the opposite sex or gender, the same sex or gender, or to both sexes or more than one gender. These attractions are generall ...

where people do not feel sexual attraction.

Celibacy Celibacy (from Latin ''caelibatus'') is the state of voluntarily being unmarried, sexually abstinent, or both, usually for religious reasons. It is often in association with the role of a religious official or devotee. In its narrow sense, th ...

is sexual abstinence generally motivated by factors such as an individual's personal or religious beliefs. Sexual abstinence before

marriage Marriage, also called matrimony or wedlock, is a culturally and often legally recognized union between people called spouses. It establishes rights and obligations between them, as well as between them and their children, and between ...

is required in some societies by social norms, or by law in some countries. It is a part of

chastity Chastity, also known as purity, is a virtue related to temperance. Someone who is ''chaste'' refrains either from sexual activity considered immoral or any sexual activity, according to their state of life. In some contexts, for example when ma ...

. Abstinence may be voluntary (when an individual chooses not to engage in sexual activity due to moral, religious, philosophical, or other reasons), an involuntary result of social circumstances (when one cannot find any willing

sexual partner Sexual partners are people who engage in sexual activity together. The sexual partners may be in a committed relationship, either on an exclusive basis or not, or engage in the sexual activity on a casual basis. They may be on intimate terms ...

s), or legally mandated (e.g. in countries where sexual activity outside marriage is illegal, in prisons etc.).

History

The ancient world discouraged

promiscuity Promiscuity is the practice of engaging in sexual activity frequently with different partners or being indiscriminate in the choice of sexual partners. The term can carry a moral judgment. A common example of behavior viewed as promiscuous by ma ...

for both health and social reasons. According to

Pythagoras Pythagoras of Samos ( grc, Πυθαγόρας ὁ Σάμιος, Pythagóras ho Sámios, Pythagoras the Samian, or simply ; in Ionian Greek; ) was an ancient Ionian Greek philosopher and the eponymous founder of Pythagoreanism. His poli ...

(6th century BCE) sex should be practiced in the winter, but not the summer, but was harmful to male health in every season because the loss of semen was dangerous, hard to control and both physically and spiritually exhausting, but had no effect on females. This idea may have been merged with

Zoroastrian Zoroastrianism is an Iranian religion and one of the world's oldest organized faiths, based on the teachings of the Iranian-speaking prophet Zoroaster. It has a dualistic cosmology of good and evil within the framework of a monotheisti ...

ideas of

good and evil In religion, ethics, philosophy, and psychology "good and evil" is a very common dichotomy. In cultures with Manichaean and Abrahamic religious influence, evil is perceived as the dualistic antagonistic opposite of good, in which good shou ...

in a philosophy known as

Gnosticism Gnosticism (from grc, γνωστικός, gnōstikós, , 'having knowledge') is a collection of religious ideas and systems which coalesced in the late 1st century AD among Jewish and early Christian sects. These various groups emphasized pe ...

, which influenced

Christian Christians () are people who follow or adhere to Christianity, a monotheistic Abrahamic religion based on the life and teachings of Jesus Christ. The words ''Christ'' and ''Christian'' derive from the Koine Greek title ''Christós'' (Χρι� ...

and

Islamic Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God (or '' Allah'') as it was revealed to Muhammad, the ma ...

attitudes to sexual activity. But others stated that the Christian religion's hold on to the ideal of sexual abstinence prior to the appearing of gnosticism and Zoroastrianism and its roots are to be found in the Old Testament (which is the base of the New Testament) in which virginity was required by law and marriage was especially protected (see Deuteronomy chapter 22). Throughout history, and especially prior to the 20th century, there have been those who have held that sexual abstinence confers numerous health benefits. For males, lack of abstinence was thought to cause a reduction of vitality. In modern times, the argument has been phrased in biological terms, claiming that loss of

semen Semen, also known as seminal fluid, is an organic bodily fluid created to contain spermatozoa. It is secreted by the gonads (sexual glands) and other sexual organs of male or hermaphroditic animals and can fertilize the female ovum. Sem ...

through ejaculation results in a depletion of vital nutrients such as

lecithin Lecithin (, from the Greek ''lekithos'' "yolk") is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues which are amphiphilic – they attract both water and fatty substances (and so a ...

and

phosphorus Phosphorus is a chemical element with the symbol P and atomic number 15. Elemental phosphorus exists in two major forms, white phosphorus and red phosphorus, but because it is highly reactive, phosphorus is never found as a free element on Ea ...

, which are also found at high levels in the

brain A brain is an organ (biology), organ that serves as the center of the nervous system in all vertebrate and most invertebrate animals. It is located in the head, usually close to the sensory organs for senses such as Visual perception, vision. I ...

. Conservation of the semen allegedly allows it to be reabsorbed back into the bloodstream and aid in the healthy development of the body. Along these lines, the noted German philosopher

Friedrich Nietzsche Friedrich Wilhelm Nietzsche (; or ; 15 October 1844 – 25 August 1900) was a German philosopher, prose poet, cultural critic, philologist, and composer whose work has exerted a profound influence on contemporary philosophy. He began his ...

spoke of the positive physiological effects of abstinence: "The reabsorption of semen by the blood ... perhaps prompts the stimulus of power, the unrest of all forces towards the overcoming of resistances ... The feeling of power has so far mounted highest in abstinent priests and hermits" (quoted by Walter Kaufman in his classic, '' Nietzsche: Philosopher, Psychologist, Antichrist'', p. 222). Before the "

sexual revolution The sexual revolution, also known as the sexual liberation, was a social movement that challenged traditional codes of behavior related to sexuality and interpersonal relationships throughout the United States and the developed world from the 1 ...

" of the 1960s, it was commonly believed by members of the medical profession that numerous mental and physical diseases in men were caused primarily by loss of

nutrient A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists. Nutrients can be incorporated into cells for metabolic purposes or excre ...

s through seminal discharge, and that the deliberate conservation of this substance would lead to increased health, vitality, and intellectual prowess. This also applied to masturbation, which was also thought to lead to

bedwetting Nocturnal enuresis, also informally called bedwetting, is involuntary urination while asleep after the age at which bladder control usually begins. Bedwetting in children and adults can result in emotional stress. Complications can include urin ...

and hairy palms. Some advantages in favor of sexual abstinence were also claimed by

Walter Siegmeister Walter Isidor Siegmeister (October 5 or 6, 1903 – September 10, 1965),Brad Whitsel (2001)Walter Siegmeister's Inner-Earth Utopia ''Utopian Studies'' 12 (2): 82-102. later known as Raymond W. Bernard, was an early 20th-century American alternativ ...

, better known as Dr. Raymond W. Bernard, an early 20th-century American alternative health, esoteric writer, author and mystic, who formed part of the alternative reality subculture. In his essay entitled "Science discovers the physiological value of continence" (1957) he states: : " is clear that there is an important internal

physiological Physiology (; ) is the scientific study of functions and mechanisms in a living system. As a sub-discipline of biology, physiology focuses on how organisms, organ systems, individual organs, cells, and biomolecules carry out the chemica ...

relation between the secretions of the sex

gland In animals, a gland is a group of cells in an animal's body that synthesizes substances (such as hormones) for release into the bloodstream (endocrine gland) or into cavities inside the body or its outer surface (exocrine gland). Structure De ...

s and the

central nervous system The central nervous system (CNS) is the part of the nervous system consisting primarily of the brain and spinal cord. The CNS is so named because the brain integrates the received information and coordinates and influences the activity of all p ...

, that the loss of these secretions, voluntarily or involuntarily, exercises a detrimental effect on the nutrition and vitality of the nerves and brain, while, on the other hand, the conservation of these secretions has a vitalizing effect on the nervous system, a regenerating effect on the

endocrine glands Endocrine glands are ductless glands of the endocrine system that secrete their products, hormones, directly into the blood. The major glands of the endocrine system include the pineal gland, pituitary gland, pancreas, ovaries, testes, thyroi ...

and a rejuvenating effect on the organism as a whole." Historically, there has been a swing from the sexually liberal end of the

Industrial Revolution The Industrial Revolution was the transition to new manufacturing processes in Great Britain, continental Europe, and the United States, that occurred during the period from around 1760 to about 1820–1840. This transition included going f ...

to the chaste values of the early Victorian period. This was then followed by a new

puritanism The Puritans were English Protestants in the 16th and 17th centuries who sought to purify the Church of England of Roman Catholic practices, maintaining that the Church of England had not been fully reformed and should become more Protestant. P ...

from the late Victorian era to the mid-1900s. This important transformation often colors discussion of sexual behavior in the later 20th century.

World War I World War I (28 July 1914 11 November 1918), often abbreviated as WWI, was List of wars and anthropogenic disasters by death toll, one of the deadliest global conflicts in history. Belligerents included much of Europe, the Russian Empire, ...

began a return to sexual freedom and indulgence, but more often than not, the appearance of conforming to the earlier moral values of abstinence before marriage was retained. With the conclusion of

World War II World War II or the Second World War, often abbreviated as WWII or WW2, was a world war that lasted from 1939 to 1945. It involved the World War II by country, vast majority of the world's countries—including all of the great power ...

, the societal importance of abstinence declined. The advent of the first

oral contraceptive pill Oral contraceptives, abbreviated OCPs, also known as birth control pills, are medications taken by mouth for the purpose of birth control. Female Two types of female oral contraceptive pill, taken once per day, are widely available: * The combin ...

and widely available

antibiotics An antibiotic is a type of antimicrobial substance active against bacteria. It is the most important type of antibacterial agent for fighting bacterial infections, and antibiotic medications are widely used in the treatment and preventio ...

suppressed many consequences of wide and free sexual behavior, while social morals were also changing. By the 1970s, abandonment of premarital chastity was no longer taboo in the majority of western societies, and the reverse became true. Some cultural groups continued to place a value on the moral purity of an abstainer, but abstinence was caught up in a wider reevaluation of moral values. During the early 20th century, prominent

feminist Feminism is a range of socio-political movements and ideologies that aim to define and establish the political, economic, personal, and social equality of the sexes. Feminism incorporates the position that society prioritizes the male po ...

and

birth control Birth control, also known as contraception, anticonception, and fertility control, is the use of methods or devices to prevent unwanted pregnancy. Birth control has been used since ancient times, but effective and safe methods of birth contr ...

advocate

Margaret Sanger Margaret Higgins Sanger (born Margaret Louise Higgins; September 14, 1879September 6, 1966), also known as Margaret Sanger Slee, was an American birth control activist, sex educator, writer, and nurse. Sanger popularized the term "birth contro ...

argued that abstinence from sexual activity led to greater endurance and strength, and was a sign of the best of the species: : "Though sex cells are placed in a part of the anatomy for the essential purpose of easily expelling them into the female for the purpose of reproduction, there are other elements in the sexual fluid which are the essence of blood, nerve, brain, and muscle. When redirected into the building and strengthening of these, we find men or women of the greatest endurance and greatest magnetic power. A girl can waste her creative powers by brooding over a love affair to the extent of exhausting her system, with the results not unlike the effects of masturbation and debauchery."

J. D. Unwin Joseph Daniel Unwin MC (1895–1936) was an English ethnologist and social anthropologist at Oxford University and Cambridge University. Contributions to anthropology In '' Sex and Culture'' (1934), Unwin studied 80 primitive tribes and six ...

was a British ethnologist and social anthropologist at

Oxford University Oxford () is a city in England. It is the county town and only city of Oxfordshire. In 2020, its population was estimated at 151,584. It is north-west of London, south-east of Birmingham and north-east of Bristol. The city is home to the ...

and

Cambridge University , mottoeng = Literal: From here, light and sacred draughts. Non literal: From this place, we gain enlightenment and precious knowledge. , established = , other_name = The Chancellor, Masters and Schola ...

. Unwin wrote several books including ''Sex and Culture'', (1934). In ''Sex and Culture'' Unwin studied 80 primitive tribes and 6 known civilizations through 5,000 years of history and found a positive correlation between the cultural achievement of a people and the amount of sexual restraint which they observed. The author finds that the most culturally successful groups always exhibit lifelong monogamous relationships which include sexual abstinence outside of marriage. According to Unwin, after a nation becomes prosperous it becomes increasingly liberal with regard to sexual morality and as a result loses its cohesion, its impetus and its purpose, ultimately having a negative effect on society: "The whole of human history does not contain a single instance of a group becoming civilized unless it has been absolutely monogamous, nor is there any example of a group retaining its culture after it has adopted less rigorous customs."

During fertile period

Sexual abstinence can be practiced during the period in which the woman is fertile.

Before marriage

Premarital chastity

In most cultural, ethical, and religious contexts, sex within

is not considered to be contrary to notions of chastity. Some religious systems prohibit sexual activities between a person and anyone other than a spouse of that person, as have past legal systems and societal norms. In such contexts, sexual abstinence was prescribed for unmarried individuals for the purpose of chastity. ''Chastity'' has been used as a synonym for sexual abstinence, they are similar but with different behavior and restrictions.

Legal issues

In some countries any sexual activity outside marriage is illegal. Such laws are mostly tied to

religion Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatur ...

and the legal and political traditions within the particular jurisdiction. Laws differ greatly from country to country. In some Muslim countries, such as Saudi Arabia, Pakistan, Afghanistan, Iran, Kuwait, Maldives, Morocco, Mauritania, Qatar, Sudan, Yemen, any form of sexual activity outside marriage is illegal.

Violence

In some parts of the world, people suspected of engaging in

premarital Premarital sex is Human sexual activity, sexual activity which is practiced by people before they are Marriage, married. Premarital sex is considered a sin by a number of religions and also considered a Sexual mores, moral issue which is taboo i ...

or same-sex sexual activity can become victims of

honor killing An honor killing (American English), honour killing (Commonwealth English), or shame killing is the murder of an individual, either an outsider or a member of a family, by someone seeking to protect what they see as the dignity and honor of ...

s committed by their families. Stoning for sexual activity outside marriage is also a punishment in some places.

Abstinence-only sex education in the United States

Abstinence-only sex education is a form of sex education that teaches abstinence from sex, and often excludes many other types of sexual and reproductive health education, particularly regarding birth control and safe sex. Education programs which focus exclusively on abstinence have hardly been shown to delay sexual activity. Such programs promote sexual abstinence until marriage and often also condemn the use of contraceptives as an alternative. Comprehensive sex education, by contrast, covers the use of contraceptives as well as abstinence. Organizations such as SIECUS have called abstinence-only programs "fear-based," and "designed to control young people's sexual behavior by instilling fear, shame, and guilt." Author Judith Levine has argued that there might be a natural tendency of abstinence educators to escalate their messages: "Like advertising, which must continually jack up its seduction just to stay visible as other advertising proliferates, abstinence education had to make sex scarier and scarier and, at the same time, chastity sweeter." In spite of these criticisms, federal government support has made abstinence the

de facto ''De facto'' ( ; , "in fact") describes practices that exist in reality, whether or not they are officially recognized by laws or other formal norms. It is commonly used to refer to what happens in practice, in contrast with '' de jure'' ("by l ...

focus of sex education in the

United States The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country Continental United States, primarily located in North America. It consists of 50 U.S. state, states, a Washington, D.C., ...

, so that opponents frequently adopt the line that abstinence education is acceptable only if it is combined with other methods, such as instruction in the use of condoms, and easy availability thereof. Most nations of

Western Europe Western Europe is the western region of Europe. The region's countries and territories vary depending on context. The concept of "the West" appeared in Europe in juxtaposition to "the East" and originally applied to the ancient Mediterranean ...

use more comprehensive measures, and in sharp contrast to the heated discussion in the U.S., abstinence is hardly discussed as an educational measure. A

U.S. federal government The federal government of the United States (U.S. federal government or U.S. government) is the national government of the United States, a federal republic located primarily in North America, composed of 50 states, a city within a f ...

-promoted abstinence-only program was aimed at teens in 1981 in order to discourage premarital sex and unwanted pregnancies. However, recent studies conducted by Mathematica Policy Research showed ineffectiveness of this program. The Responsible Education About Life Act was introduced by Senator Frank Lautenberg ( D- NJ) and Representatives

Barbara Lee Barbara Jean Lee (née Tutt; born July 16, 1946) is an American politician serving as the U.S. representative for . Now in her 12th term, Lee has served since 1998, and is a member of the Democratic Party. The district, numbered as the 9th ...

(D- CA) and

Christopher Shays Christopher Hunter Shays (born October 18, 1945) is an American politician. He previously served in the United States House of Representatives as representative of the 4th District of Connecticut. He is a member of the Republican Party. Sha ...

( R- CT) to support age-appropriate sexual education. This program is focused to provide teenagers with science-based information on sexual health, so that they can make a sound decision regarding their sex-life. In 2006, the George W. Bush

administration Administration may refer to: Management of organizations * Management, the act of directing people towards accomplishing a goal ** Administrative Assistant, traditionally known as a Secretary, or also known as an administrative officer, admini ...

expanded abstinence programs from teens to adults, by introducing programs to encourage unmarried adults to remain abstinent until marriage. Family-planning advocates and researchers denounced the program as unrealistic, due to the rising age of first-time marriage in the United States. In 2009, the

Barack Obama Barack Hussein Obama II ( ; born August 4, 1961) is an American politician who served as the 44th president of the United States from 2009 to 2017. A member of the Democratic Party (United States), Democratic Party, Obama was the first Af ...

removed most of the funding from sexual-abstinence education, and instead used the money to fund the Office of Adolescent Health, designed to prevent

teenage pregnancy Teenage pregnancy, also known as adolescent pregnancy, is pregnancy in a female adolescent or young adult under the age of 20. This includes those who are legally considered adults in their country. The WHO defines adolescence as the period be ...

through evidence-based programs. During the Obama administration, between the years 2007 and 2017, the teen pregnancy rate in the US dropped by 50%, according to the Centers for Disease Control and Prevention.

Popularity and effectiveness

The advent of

AIDS Human immunodeficiency virus infection and acquired immunodeficiency syndrome (HIV/AIDS) is a spectrum of conditions caused by infection with the human immunodeficiency virus (HIV), a retrovirus. Following initial infection an individual ma ...

helped build a more favorable view of abstinence. However, a review of 13 U.S. sex-abstinence programs involving over 15,000 people by Oxford University found that they do not stop

risky sexual behavior Risky sexual behavior is the description of the activity that will increase the probability that a person engaging in sexual activity with another person infected with a sexually transmitted infection will be infected or become pregnant, or mak ...

, or help in the prevention of unwanted pregnancy. Other studies have found that abstinence-only education does little to affect the "age of sexual initiation; number of sexual partners; and rates of sexual abstinence, condom use, vaginal sex, pregnancy, and sexually transmitted infections (STIs)". Recently, the United States Congress also found similar results in a study conducted by Mathematica Policy Research on abstinence. Currently, there are also issues as to what abstinence means: is it an abstinence from sexual intercourse, or from sexual behavior? Movements such as True Love Waits in America, which ask teenagers to refrain from sex before marriage, are heavily subscribed, but surveys of sexual behavior indicate an increase in the popularity of oral sex.

Effects of abstinence on society

Alfred Kinsey Alfred Charles Kinsey (; June 23, 1894 – August 25, 1956) was an American sexologist, biologist, and professor of entomology and zoology who, in 1947, founded the Institute for Sex Research at Indiana University, now known as the Kinsey Insti ...

is widely regarded as the first and among the most influential figures in American

sexology Sexology is the scientific study of human sexuality, including human sexual interests, behaviors, and functions. The term ''sexology'' does not generally refer to the non-scientific study of sexuality, such as social criticism. Sexologists ap ...

; his research is cited as having paved the way for a deeper exploration into sexuality among sexologists and the general public, and as having liberated

female sexuality Human female sexuality encompasses a broad range of behaviors and processes, including female sexual identity and Human sexual activity, sexual behavior, the physiological, psychological, social, cultural, political, and spiritual or religious ...

. According to Alfred Kinsey sexual ignorance led to real suffering in society and that

sexual liberation The sexual revolution, also known as the sexual liberation, was a social movement that challenged traditional codes of behavior related to sexuality and interpersonal relationships throughout the United States and the developed world from the ...

, as opposed to sexual abstinence, was the key to both a strong marriage and a happy life. Kinsey believed that abstinence was a sexual dysfunction: "The only kinds of sexual dysfunction are

abstinence Abstinence is a self-enforced restraint from indulging in bodily activities that are widely experienced as giving pleasure. Most frequently, the term refers to sexual abstinence, but it can also mean abstinence from alcohol, drugs, food, etc. ...

celibacy Celibacy (from Latin ''caelibatus'') is the state of voluntarily being unmarried, sexually abstinent, or both, usually for religious reasons. It is often in association with the role of a religious official or devotee. In its narrow sense, th ...

and delayed marriage."

Long-term abstinence as a lifestyle

Lifelong (or at least long-term) abstinence, often associated with philosophical or religious

asceticism Asceticism (; from the el, ἄσκησις, áskesis, exercise', 'training) is a lifestyle characterized by abstinence from sensual pleasures, often for the purpose of pursuing spiritual goals. Ascetics may withdraw from the world for their p ...

, is distinguished from chastity before marriage. Abstinence is often viewed as an act of self-control over the natural desire to have sex. The display of the strength of character allows the abstainer to set an example for those not able to contain their "base urges". At other times, abstinence has been seen as a great social skill practiced by those who refuse to engage with the material and physical world. Some groups and teachers that propose sexual abstinence consider it an essential means to reach a particular intellectual or spiritual condition, or that chastity allows one to achieve a required self-control or self-consciousness.

Abstinence in religions

Some religions regard

as a

virtue Virtue ( la, virtus) is morality, moral excellence. A virtue is a trait or quality that is deemed to be morally good and thus is Value (ethics), valued as a foundation of principle and good moral being. In other words, it is a behavior that sh ...

expected of faithful adherents. This usually includes abstinence from sex for the unmarried, and fidelity to a

partner. In some religions, some groups of people are expected to remain unmarried and to abstain from sex completely. These groups include

monk A monk (, from el, μοναχός, ''monachos'', "single, solitary" via Latin ) is a person who practices religious asceticism by monastic living, either alone or with any number of other monks. A monk may be a person who decides to dedic ...

s, nuns, and

priest A priest is a religious leader authorized to perform the sacred rituals of a religion, especially as a mediatory agent between humans and one or more deities. They also have the authority or power to administer religious rites; in partic ...

s in various sects of Hinduism, Jainism, Buddhism and Christianity. Chastity is required of the respective sacerdotal orders. The

Shakers The United Society of Believers in Christ's Second Appearing, more commonly known as the Shakers, are a millenarian restorationist Christian sect founded in England and then organized in the United States in the 1780s. They were initially ...

, on the other hand, impose chastity in the form of celibacy for all members, even forgoing procreation such as the case with the

castration cult Castration is any action, surgical, chemical, or otherwise, by which an individual loses use of the testicles: the male gonad. Surgical castration is bilateral orchiectomy (excision of both testicles), while chemical castration uses pharmaceut ...

Christianity

Most Christians teach that sexual intercourse should occur exclusively within marriage, and that sexual abstinence is the norm outside of that. Sex between people not married to each other is either

fornication Fornication is generally consensual sexual intercourse between two people not married to each other. When one or more of the partners having consensual sexual intercourse is married to another person, it is called adultery. Nonetheless, John ...

adultery Adultery (from Latin ''adulterium'') is extramarital sex that is considered objectionable on social, religious, moral, or legal grounds. Although the sexual activities that constitute adultery vary, as well as the social, religious, and legal ...

. But for married couples,

Paul of Tarsus Paul; grc, Παῦλος, translit=Paulos; cop, ⲡⲁⲩⲗⲟⲥ; hbo, פאולוס השליח (previously called Saul of Tarsus;; ar, بولس الطرسوسي; grc, Σαῦλος Ταρσεύς, Saũlos Tarseús; tr, Tarsuslu Pavlus; ...

wrote that they should not deprive each other, except for a short time for devotion to

prayer Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. In the narrow sense, the term refers to an act of supplication or intercession directed towards a deity or a deifie ...

. Catholicism defines chastity as the virtue that moderates the sexual appetite. Unmarried Catholics express chastity through sexual abstinence. Sexual intercourse within marriage is considered chaste when it retains the twofold significance of union and procreation. This is why the Catholic Church does not condone the use of contraception, even within the confines of the marital union. Pope John Paul II spoke on contraception not only as its nature as sinful in the eyes of the church, but also in regards to its dangerous nature to harm married couples. Without the openness to life, John Paul said, the gift of oneself within the bond of marriage is incomplete. The Catholic Church does, however, condone the practice of periodical abstinence during a woman's natural cycle of fertility for married couples who, for just reasons, do not wish to have a child at that time. This is a key component of Natural Family Planning, which is set apart from contraceptive measures on the grounds that it does not interrupt the natural order of the marital union with artificial means. The entirety of the Catholic Church's stance on contraception is predicated by the way the Catholic Church views marriage, insofar as marriage is an intimate human union between man and a woman wherein the two mutually give of themselves in their entirety for the good of the other and live in such a way that is open to procreation. See also the Evangelical counsels. The

Methodist Church Methodism, also called the Methodist movement, is a group of historically related denominations of Protestant Christianity whose origins, doctrine and practice derive from the life and teachings of John Wesley. George Whitefield and John's ...

teaches that "Although all persons are sexual beings whether or not they are married, sexual relations are only clearly affirmed in the marriage bond." The

Eastern Orthodox Church The Eastern Orthodox Church, also called the Orthodox Church, is the second-largest Christian church, with approximately 220 million baptized members. It operates as a communion of autocephalous churches, each governed by its bishops via ...

teaches chastity until marriage. But even then, in accordance with the teaching of the Apostle Paul, periods of abstinence are encouraged among married couples. Traditionally, Orthodox spouses abstain from physical relations on Wednesdays, Fridays, Saturdays the eves of Great Feasts and throughout the four lenten periods (

Great Lent Great Lent, or the Great Fast, ( Greek: Μεγάλη Τεσσαρακοστή or Μεγάλη Νηστεία, meaning "Great 40 Days," and "Great Fast," respectively) is the most important fasting season of the church year within many denomin ...

, Nativity Fast,

Apostles' Fast The Apostles' Fast, also called the Fast of the Holy Apostles, the Fast of Peter and Paul, or sometimes St. Peter's Fast, is a fast observed by Eastern Orthodox, Oriental Orthodox, Eastern Catholic, and Reformed Orthodox Christians. In the Byzant ...

and

Dormition Fast The Dormition of the Mother of God is a Great Feast of the Eastern Orthodox, Oriental Orthodox, and Eastern Catholic Churches (except the East Syriac churches). It celebrates the "falling asleep" (death) of Mary the '' Theotokos'' ("Mother ...

). However, the

United Church of Christ The United Church of Christ (UCC) is a mainline Protestant Christian denomination based in the United States, with historical and confessional roots in the Congregational, Calvinist, Lutheran, and Anabaptist traditions, and with approximatel ...

is "liberal in their approaches, believing that individuals must decide for themselves how to express their sexual nature."

Hinduism

The

India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area, the List of countries and dependencies by population, second-most populous ...

n tradition of

Brahmacharya ''Brahmacharya'' (; sa, ब्रह्मचर्य ) is a concept within Indian religions that literally means to stay in conduct within one's own Self. In Yoga, Hinduism, Buddhism and Jainism it generally refers to a lifestyle char ...

places great emphasis on abstinence as a way of harnessing the energy of body and mind towards the goal of spiritual realization. In males, the semen (

Vīrya Vīrya (Sanskrit; Pāli: ''viriya'') is a Buddhist term commonly translated as "energy", "diligence", "enthusiasm", or "effort". It can be defined as an attitude of gladly engaging in wholesome activities, and it functions to cause one to ac ...

) is considered sacred, and its preservation (except when used for procreation) and conversion into higher life-energy (Ojas) is considered essential for the development of enhanced intellectual and spiritual capacities. The blending of sexual and spiritual is portrayed in Hindu iconography, as seen in ubiquitous phallic and vaginal iconography in Hindu temples and for instance in the Kharjuraho and Konarak medieval temples, where thousands of couples having sex in endless positions, and with the gods, are carved in deep

bas-relief Relief is a sculptural method in which the sculpted pieces are bonded to a solid background of the same material. The term '' relief'' is from the Latin verb ''relevo'', to raise. To create a sculpture in relief is to give the impression that th ...

. However, these depictions of sex are not generally understood to be a license for free sexual practices, but are instead meant to celebrate procreation as an integral part of existence in the universe. In actual practice, it is highly encouraged that both males and females abstain from pre-marital sex and exercise chastity, which still exists today in Hindu cultures.

Islam

Islam forbids intercourse outside of marriage (''zina''). However, maintaining celibacy as an act of piety is not recognized, while marriage for all who are able is strongly encouraged. Abstinence is practiced during the time of a woman's

menstruation Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of ...

or istihadha. Abstinence from sexual intercourse is also practiced from dawn to dusk during days where fasting is observed. Also in the time of Hajj people are not allowed to have sexual relationships, because their body has to stay pure while performing pilgrimage.

Jainism

'' is one of the five major vows prescribed for the '' śrāvakā'' (layman) and ascetics in

Jainism Jainism ( ), also known as Jain Dharma, is an Indian religion. Jainism traces its spiritual ideas and history through the succession of twenty-four tirthankaras (supreme preachers of ''Dharma''), with the first in the current time cycle bein ...

. For those Jains who adopt the path of monks, celibacy in action, words and thoughts is expected. For lay Jains who are married, the virtue of ''brahmacharya'' requires remaining sexually faithful to one's chosen partner ( fidelity). For lay Jains who are unmarried, chaste living requires Jains to avoid sex before marriage. In the Jain monastic tradition, ''brahmacharya'' implies, among other things, the mandatory renunciation of sex and marriage. For a lay Jain, it represents a virtuous lifestyle devoid of constant sexual urges, that also includes simple living, meditation and other behaviors.

Judaism

Judaism Judaism ( he, ''Yahăḏūṯ'') is an Abrahamic, monotheistic, and ethnic religion comprising the collective religious, cultural, and legal tradition and civilization of the Jewish people. It has its roots as an organized religion in th ...

forbids intercourse outside marriage (which is termed or promiscuity), but has no ideal of chastity. Within marriage abstinence is also required during and following a woman's menstruation. The husband is not allowed to deprive sex from his wife, even if she is not fertile (known as '' '').

Associated practices

Among some groups of people, the wearing of a purity ring is a reminder to oneself and others, that they are practicing sexual abstinence. In order to aid their sobriety, some sexual abstinents partake in the usage of anaphrodisiacs. Historically, some individuals were said to wear a

chastity belt A chastity belt is a locking item of clothing designed to prevent sexual intercourse or masturbation. Such belts were historically designed for women, ostensibly for the purpose of chastity, to protect women from rape or to dissuade women and the ...

, a locking item of clothing designed to prevent sexual intercourse. They were used to protect the wearer from rape or temptation. Some devices have been designed with additional features to prevent masturbation. Chastity belts have been created for males and females, ostensibly for the purpose of chastity.Karras, Ruth Mazo. "Thomas Aquinas's Chastity Belt." Gender and Christianity in Medieval Europe: New Perspectives (2013): 52.

Abstinence-only education

Abstinence can help prevent the spread of

sexually transmitted infection Sexually transmitted infections (STIs), also referred to as sexually transmitted diseases (STDs) and the older term venereal diseases, are infections that are spread by sexual activity, especially vaginal intercourse, anal sex, and ora ...

s such as HIV,

HPV Human papillomavirus infection (HPV infection) is caused by a DNA virus from the ''Papillomaviridae'' family. Many HPV infections cause no symptoms and 90% resolve spontaneously within two years. In some cases, an HPV infection persists and res ...

syphilis Syphilis () is a sexually transmitted infection caused by the bacterium '' Treponema pallidum'' subspecies ''pallidum''. The signs and symptoms of syphilis vary depending in which of the four stages it presents (primary, secondary, latent, a ...

, etc. However, abstinence-only education has been found to be less effective at preventing sexually transmitted infections and

among adolescents than comprehensive sex education.

References

External links

Chastityproject.com

Chastity.com

National Abstinence Clearinghouse

Science discovers the physiological value of continence
by Dr. R. W. Bernard, A.B., M.A., Ph.D. {{DEFAULTSORT:Sexual Abstinence Asceticism Celibacy Human sexuality Fertility Prevention of HIV/AIDS