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is a
Japanese dish Japanese cuisine encompasses the regional and traditional foods of Japan, which have developed through centuries of political, economic, and social changes. The traditional cuisine of Japan (Japanese: ) is based on rice with miso soup and other ...
of prepared , usually with some sugar and salt, accompanied by a variety of , such as seafood, often raw, and vegetables. Styles of sushi and its presentation vary widely, but the one key ingredient is "sushi rice," also referred to as , or . The inventor of modern sushi is believed to be Hanaya Yohei, who invented nigiri-zushi, a type of sushi most known today, in which seafood is placed on hand-pressed vinegared rice, around 1824 in the
Edo period The or is the period between 1603 and 1867 in the history of Japan, when Japan was under the rule of the Tokugawa shogunate and the country's 300 regional ''daimyo''. Emerging from the chaos of the Sengoku period, the Edo period was character ...
(1603–1867). It was the
fast food Fast food is a type of mass-produced food designed for commercial resale, with a strong priority placed on speed of service. It is a commercial term, limited to food sold in a restaurant or store with frozen, preheated or precooked ingredie ...
of the '' chōnin'' class in the Edo period. Sushi is traditionally made with medium-grain white rice, though it can be prepared with brown rice or short-grain rice. It is very often prepared with seafood, such as
squid True squid are molluscs with an elongated soft body, large eyes, eight arms, and two tentacles in the superorder Decapodiformes, though many other molluscs within the broader Neocoleoidea are also called squid despite not strictly fitting ...
, eel, yellowtail,
salmon Salmon () is the common name In biology, a common name of a taxon or organism (also known as a vernacular name, English name, colloquial name, country name, popular name, or farmer's name) is a name that is based on the normal language of ...
,
tuna A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae ( mackerel) family. The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max le ...
or imitation crab meat. Many types of sushi are
vegetarian Vegetarianism is the practice of abstaining from the consumption of meat ( red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetaria ...
. It is often served with , wasabi, and soy sauce. Daikon radish or are popular garnishes for the dish. Sushi is sometimes confused with sashimi, a similar dish in Japanese cuisine that consists of thinly sliced raw fish or occasionally meat.


History

A dish known as , stored in fermented rice for possibly months at a time, has been cited as one of the early influences for the Japanese practice of applying rice on raw fish. The fish was fermented with rice vinegar, salt, and rice, after which the rice was discarded. The process can be traced back to the early domestication of rice in the Neolithic cultures of China. Fermentation methods following similar logic in other Asian rice cultures include (), (), , (), and . The lacto-fermentation of the rice prevents the fish from spoiling. When wet-field rice cultivation was introduced during the
Yayoi period The started at the beginning of the Neolithic in Japan, continued through the Bronze Age, and towards its end crossed into the Iron Age. Since the 1980s, scholars have argued that a period previously classified as a transition from the Jōmon p ...
, lakes and rivers would flood during the rainy season, and fish would get caught in the rice paddy fields. Pickling was a way to preserve the excess fish and guarantee food for the following months, and became an important source of protein for Japanese consumers. The term ''sushi'' literally means "sour-tasting," as the overall dish has a sour and umami or savory taste. The term comes from an antiquated terminal-form conjugation, no longer used in other contexts, of the adjectival verb , resulting in the term . still exists as a regional specialty, notably as from Shiga Prefecture. Vinegar began to be added to the preparation of in the
Muromachi period The is a division of Japanese history running from approximately 1336 to 1573. The period marks the governance of the Muromachi or Ashikaga shogunate (''Muromachi bakufu'' or ''Ashikaga bakufu''), which was officially established in 1338 by ...
(1336–1573) for the sake of enhancing both taste and preservation. In addition to increasing the rice's sourness, the vinegar significantly increased the dish's longevity, causing the fermentation process to be shortened and eventually abandoned. The primitive sushi would be further developed in
Osaka is a designated city in the Kansai region of Honshu in Japan. It is the capital of and most populous city in Osaka Prefecture, and the third most populous city in Japan, following Special wards of Tokyo and Yokohama. With a population of ...
, where over several centuries, it became or ; in this preparation, the seafood and rice were pressed into shape with wooden (typically bamboo) molds. It was not until the
Edo period The or is the period between 1603 and 1867 in the history of Japan, when Japan was under the rule of the Tokugawa shogunate and the country's 300 regional ''daimyo''. Emerging from the chaos of the Sengoku period, the Edo period was character ...
(1603–1868) that fresh fish was served over vinegared rice and nori. The particular style of today's became popular in
Edo Edo ( ja, , , "bay-entrance" or "estuary"), also romanized as Jedo, Yedo or Yeddo, is the former name of Tokyo. Edo, formerly a ''jōkamachi'' (castle town) centered on Edo Castle located in Musashi Province, became the ''de facto'' capital of ...
(contemporary Tokyo) in the 1820s or 1830s. One common story of 's origins is of the chef Hanaya Yohei (1799–1858), who invented or perfected the technique in 1824 at his shop in Ryōgoku. The dish was originally termed as it used freshly caught fish from the (Edo or
Tokyo Bay is a bay located in the southern Kantō region of Japan, and spans the coasts of Tokyo, Kanagawa Prefecture, and Chiba Prefecture. Tokyo Bay is connected to the Pacific Ocean by the Uraga Channel. The Tokyo Bay region is both the most populous ...
); the term is still used today as a by-word for quality sushi, regardless of its ingredients' origins. The earliest written mention of ''sushi'' in English described in the ''
Oxford English Dictionary The ''Oxford English Dictionary'' (''OED'') is the first and foundational historical dictionary of the English language, published by Oxford University Press (OUP). It traces the historical development of the English language, providing a com ...
'' is in an 1893 book, ''A Japanese Interior'', where it mentions sushi as "a roll of cold rice with fish, sea-weed, or some other flavoring." There is an earlier mention of sushi in James Hepburn's Japanese–English dictionary from 1873, and an 1879 article on Japanese cookery in the journal '' Notes and Queries''.


Types

The common ingredient in all types of sushi is vinegared sushi rice. Fillings, toppings, condiments, and preparation vary widely. Due to
consonant mutation Consonant mutation is change in a consonant in a word according to its morphological or syntactic environment. Mutation occurs in languages around the world. A prototypical example of consonant mutation is the initial consonant mutation of all ...
, ''sushi'' is pronounced with instead of when a prefix is attached, as in .


serves the rice in a bowl and tops it with a variety of raw fish and vegetable garnishes. It is popular because it is filling, fast, and easy to make. It is eaten annually on in March and in May. * (
Edo Edo ( ja, , , "bay-entrance" or "estuary"), also romanized as Jedo, Yedo or Yeddo, is the former name of Tokyo. Edo, formerly a ''jōkamachi'' (castle town) centered on Edo Castle located in Musashi Province, became the ''de facto'' capital of ...
-style scattered sushi) is served with uncooked ingredients in an artful arrangement. * (Kansai-style sushi) consists of cooked or uncooked ingredients mixed in the body of rice. * (Kyushu-style sushi) uses rice wine over vinegar in preparing the rice and is topped with shrimp, sea bream, octopus, shiitake mushrooms, bamboo shoots, and shredded omelette.


is a pouch of
fried tofu Tahu goreng (Indonesian spelling) or Tauhu goreng (Malaysian and Singaporean spelling) is a generic name for any type of fried tofu dish in the cuisines of Indonesia, Malaysia and Singapore. Preparation When preparing the dish, cakes of har ...
typically filled with sushi rice alone. Tales tell that is named after the Shinto god
Inari Inari may refer to: Shinto * Inari Ōkami, a Shinto spirit ** Mount Inari in Japan, site of Fushimi Inari-taisha, the main Shinto shrine to Inari ** Inari Shrine, shrines to the Shinto god Inari * Inari-zushi, a type of sushi Places * Inari, ...
. Foxes, messengers of Inari, are believed to have a fondness for fried
tofu Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super fi ...
, and an roll has pointed corners that resemble fox ears. Regional variations include pouches made of a thin omelette (, , or , ) instead of tofu. It should not be confused with , a roll filled with flavored fried tofu. Cone sushi is a variant of originating in
Hawaii Hawaii ( ; haw, Hawaii or ) is a state in the Western United States, located in the Pacific Ocean about from the U.S. mainland. It is the only U.S. state outside North America, the only state that is an archipelago, and the only ...
that may include green beans, carrots, or
gobo Gobo may refer to: Places * Gobō, Wakayama, a city located in Wakayama Prefecture, Japan ** Gobō Station, a railway station in the city * Gobo, Cameroon, a commune in Cameroon Plants * Gobō ''Arctium lappa'', commonly called greater burd ...
along with rice, wrapped in a triangular piece. It is often sold in (Japanese delis) and as a component of
bento A is the Japanese iteration of a single-portion take-out or home-packed meal, often for lunch. Outside Japan, it is common in other East and Southeast Asian culinary styles, especially within Chinese, Korean, Singaporean cuisines and more, as r ...
boxes.


, or is a cylindrical piece formed with the help of a mat known as a . is generally wrapped in nori (seaweed) but is occasionally wrapped in a thin omelette, soy paper, cucumber, or (perilla) leaves. is often cut into six or eight pieces, constituting a single roll order. Short-grain white rice is usually used, although short-grain brown rice, like
olive oil Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: ...
on nori, is now becoming more widespread among the health-conscious. Rarely, sweet rice is mixed in rice. Nowadays, the rice in can be many kinds of black rice, boiled rice, and cereals. Besides the common ingredients listed above, some varieties may include cheese, spicy cooked
squid True squid are molluscs with an elongated soft body, large eyes, eight arms, and two tentacles in the superorder Decapodiformes, though many other molluscs within the broader Neocoleoidea are also called squid despite not strictly fitting ...
, , , lunch meat,
sausage A sausage is a type of meat product usually made from ground meat—often pork, beef, or poultry—along with salt, spices and other flavourings. Other ingredients, such as grains or breadcrumbs may be included as fillers or extenders. ...
,
bacon Bacon is a type of salt-cured pork made from various cuts, typically the belly or less fatty parts of the back. It is eaten as a side dish (particularly in breakfasts), used as a central ingredient (e.g., the bacon, lettuce, and tomato sa ...
or spicy
tuna A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae ( mackerel) family. The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max le ...
. The nori may be brushed with sesame oil or sprinkled with sesame seeds. In a variation, sliced pieces of may be lightly fried with egg coating. Below are some common types of , but many other kinds exist. * is a large, cylindrical style of sushi, usually with nori on the outside. A typical is in diameter. They are often made with two, three, or more fillings that are chosen for their complementary tastes and colors. are often vegetarian, and may use strips of
cucumber Cucumber (''Cucumis sativus'') is a widely-cultivated creeping vine plant in the Cucurbitaceae family that bears usually cylindrical fruits, which are used as culinary vegetables.bamboo shoots), or lotus root. Strips of omelette, tiny fish roe, chopped tuna, and whitefish flakes are typical non-vegetarian fillings. Traditionally, the vinegared rice is lightly seasoned with salt and sugar. Popular proteins are fish cakes, imitation crab meat, egg, tuna, or shrimp. Vegetables usually include cucumber, lettuce, and . * is is rolled out by a thin egg. * or is a fried version of the dish. * During the evening of the festival of , it is traditional in the
Kansai region The or the , lies in the southern-central region of Japan's main island Honshū. The region includes the prefectures of Nara, Wakayama, Kyoto, Osaka, Hyōgo and Shiga, often also Mie, sometimes Fukui, Tokushima and Tottori. The metr ...
to eat a particular kind of in its uncut cylindrical form, called . By 2000 the custom had spread to all of Japan. is roll composed of seven ingredients considered to be lucky. The typical ingredients include , egg, eel, and '' shiitake''. often include other ingredients too. People usually eat the while facing the direction considered to be auspicious that year. * is a type of small cylindrical sushi with nori on the outside. A typical has a diameter of about . They generally contain only one filling, often tuna, cucumber, , , paste, and squid with (Japanese herb). ** is a kind of filled with cucumber. It is named after the Japanese legendary water imp, fond of cucumbers, called the . Traditionally, is consumed to clear the palate between eating raw fish and other kinds of food so that the flavors of the fish are distinct from the tastes of other foods. ** is a kind of filled with raw tuna. Although it is believed that the word , meaning "red hot iron", alludes to the color of the tuna flesh or salmon flesh, it actually originated as a quick snack to eat in gambling dens called , much like the origins of the sandwich. ** is a kind of filled with negitoro, aka
scallion Scallions (also known as spring onions or green onions) are vegetables derived from various species in the genus ''Allium''. Scallions generally have a milder taste than most onions and their close relatives include garlic, shallot, leek, chi ...
() and chopped tuna (). Fatty tuna is often used in this style. ** is a kind of filled with canned tuna tossed with
mayonnaise Mayonnaise (; ), colloquially referred to as "mayo" , is a thick, cold, and creamy sauce or dressing commonly used on sandwiches, hamburgers, composed salads, and French fries. It also forms the base for various other sauces, such as tarta ...
. * is a large cone-shaped style of sushi with nori on the outside and the ingredients spilling out the wide end. A typical is about long and is eaten with the fingers because it is too awkward to pick it up with chopsticks. For optimal taste and texture, must be eaten quickly after being made because the nori cone soon absorbs moisture from the filling and loses its crispness, making it somewhat difficult to bite through. For this reason, the nori in pre-made or take-out temaki is sealed in plastic film, which is removed immediately before eating. File:Makizushi.jpg, topped with File:Roll maki.jpg, in preparation File:Futomaki zushi in 201902.jpg, File:8hosomak8.jpg, File:納豆まき.jpg, File:Kaiten-zushi 005.jpg, File:Eho-maki_by_zenjiro.jpg,


Modern

is a traditional form of fermented sushi. Skinned and gutted fish are stuffed with salt, placed in a wooden barrel, doused with salt again, then weighed down with a heavy (pickling stone). As days pass, water seeps out and is removed. After six months, this sushi can be eaten, remaining edible for another six months or more. The most famous variety of are the ones offered as a specialty dish of Shiga Prefecture, particularly the made from fish of the crucian carp genus, the authentic version of which calls for the use of , a particular locally differentiated variety of wild goldfish
endemic Endemism is the state of a species being found in a single defined geographic location, such as an island, state, nation, country or other defined zone; organisms that are indigenous to a place are not endemic to it if they are also found els ...
to Lake Biwa.


consists of an oblong mound of sushi rice that a chef typically presses between the palms of the hands to form an oval-shaped ball and a topping (the ) draped over the ball. It is usually served with a bit of wasabi; toppings are typically fish such as salmon, tuna, or other seafood. Certain toppings are typically bound to the rice with a thin strip of nori, most commonly octopus (), freshwater eel (), sea eel (),
squid True squid are molluscs with an elongated soft body, large eyes, eight arms, and two tentacles in the superorder Decapodiformes, though many other molluscs within the broader Neocoleoidea are also called squid despite not strictly fitting ...
(), and sweet egg (). is a special type of : an oval, hand-formed clump of sushi rice that has a strip of nori wrapped around its perimeter to form a vessel that is filled with some soft, loose or fine-chopped ingredient that requires the confinement of nori such as roe, , oysters, (
sea urchin Sea urchins () are spiny, globular echinoderms in the class Echinoidea. About 950 species of sea urchin live on the seabed of every ocean and inhabit every depth zone from the intertidal seashore down to . The spherical, hard shells (tests) ...
roe), sweetcorn with mayonnaise, scallops, and quail eggs. was invented at the restaurant in 1941; its invention significantly expanded the repertoire of soft toppings used in sushi. is a style of sushi made by pressing rice and fish into a ball-shaped form by hand using a plastic wrap.


, also known as , is a pressed sushi from the
Kansai region The or the , lies in the southern-central region of Japan's main island Honshū. The region includes the prefectures of Nara, Wakayama, Kyoto, Osaka, Hyōgo and Shiga, often also Mie, sometimes Fukui, Tokushima and Tottori. The metr ...
, a favorite and specialty of
Osaka is a designated city in the Kansai region of Honshu in Japan. It is the capital of and most populous city in Osaka Prefecture, and the third most populous city in Japan, following Special wards of Tokyo and Yokohama. With a population of ...
. A block-shaped piece is formed using a wooden mold, called an . The chef lines the bottom of the with the toppings, covers them with sushi rice, and then presses the mold's lid to create a compact, rectilinear block. The block is removed from the mold and then cut into bite-sized pieces. Particularly famous is or . In , all the ingredients are either cooked or cured, and raw fish is never used. ''Oshizushi'' wrapped in
persimmon The persimmon is the edible fruit of a number of species of trees in the genus ''Diospyros''. The most widely cultivated of these is the Oriental persimmon, '' Diospyros kaki'' ''Diospyros'' is in the family Ebenaceae, and a number of non-pe ...
leaves, a specialty of
Nara The National Archives and Records Administration (NARA) is an " independent federal agency of the United States government within the executive branch", charged with the preservation and documentation of government and historical records. It ...
, is known as .


Western-style sushi

The increasing popularity of sushi worldwide has resulted in variations typically found in the
Western world The Western world, also known as the West, primarily refers to the various nations and states in the regions of Europe, North America, and Oceania.
but rarely in Japan. A notable exception to this is the use of salmon. Historically, the Japanese have eaten salmon since prehistory; however, caught salmon in nature often contains parasites and must be cooked or cured for its lean meat to be edible - therefore, unsuitable as raw meat. On the other side of the world, in the 1960s and 1970s, Norwegian entrepreneurs started experimenting with
aquaculture Aquaculture (less commonly spelled aquiculture), also known as aquafarming, is the controlled cultivation ("farming") of aquatic organisms such as fish, crustaceans, mollusks, algae and other organisms of value such as aquatic plants (e.g. lotus ...
farming. The big breakthrough was when they figured out how to raise salmon in net pens in the sea. Being farm-raised, the Atlantic salmon reportedly showed advantages over the Pacific salmon, such as no parasites, easy animal capture, and could be grown with higher fat content. With government subsidies and improved techniques, they were so successful in raising fatty and parasite-free salmon they ended up with a surplus. Norway has a small population and limited market; therefore, they looked to other countries to export their salmon. The first Norwegian salmon was imported into Japan in 1980, accepted conventionally, for grilling, not for sushi. Salmon had already been consumed in North America as an ingredient in sushi as early as the 1970s. Salmon sushi did not become widely accepted in Japan until a successful marketing partnership in the late 1980s between a Norwegian businessman tasked with helping the Norwegian salmon industry and the Japanese food supplier
Nichirei is one of Japan's top producers of frozen foods and a leader in cold storage warehousing, headquartered in Tokyo. Operating through around 80 subsidiaries and affiliates worldwide, its businesses include processed food; logistics; marine product ...
. Other sushi creations to suit the Western palate were initially fueled by the invention of the California roll (a with crab or imitation crab, cucumber, and avocado). A wide variety of popular rolls ( and ) have evolved since. 'Norway roll' is another variant of filled with (omelette), imitation crab and cucumber, rolled with leaf and , topped with slices of Norwegian salmon, garnished with lemon and mayonnaise.


is a medium-sized cylindrical style of sushi with two or more fillings and was developed as a result of the creation of the California roll, as a method originally meant to hide the nori. differs from other because the rice is on the outside and the nori inside. The filling is surrounded by nori, then a layer of rice, and optionally an outer coating of some other ingredients such as roe or toasted sesame seeds. It can be made with different fillings, such as tuna, crab meat, avocado, mayonnaise, cucumber, or carrots. Examples of variations include the
rainbow roll Rainbow roll is a type of ''uramaki'' sushi roll filled with cucumber, avocado and crab stick. It is prepared with multiple types of fish, most commonly tuna, salmon, white fish, yellowtail, snapper, and eel. Rainbow roll is quite similar to ...
(an inside-out topped with thinly sliced and avocado) and the caterpillar roll (an inside-out topped with thinly sliced avocado). Also commonly found is the "rock and roll" (an inside-out roll with barbecued freshwater eel and avocado with toasted sesame seeds on the outside). In Japan, is an uncommon type of ; because sushi is traditionally eaten by hand in Japan, the outer layer of rice can be quite difficult to handle with fingers. In Brazil, and other sushi pieces include cream cheese in their recipe. Uncommon for the traditional recipe, this is the most common ingredient used in preparing sushi in the country. also often contains a large amount of cream cheese and is extremely popular in restaurants.


American-style

Multiple-filling rolls inspired by are a more popular type of sushi within the United States and come in variations that take their names from their places of origin. Other rolls may include a variety of ingredients, including chopped
scallop Scallop () is a common name that encompasses various species of marine bivalve mollusks in the taxonomic family Pectinidae, the scallops. However, the common name "scallop" is also sometimes applied to species in other closely related familie ...
s, spicy tuna, beef or chicken teriyaki roll, okra, and assorted
vegetable Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems ...
s such as cucumber and avocado, and the tempura roll, where shrimp tempura is inside the roll or the entire roll is battered and fried tempura-style. In the Southern United States, many sushi restaurants prepare rolls using crawfish. Sometimes, rolls are made with brown rice or black rice, known as forbidden rice, which appear in Japanese cuisine as well. Per
Food and Drug Administration The United States Food and Drug Administration (FDA or US FDA) is a federal agency of the Department of Health and Human Services. The FDA is responsible for protecting and promoting public health through the control and supervision of food ...
regulations, raw fish, served in the United States must be frozen before serving to kill parasites. Since rolls are often made to order, it is not unusual for the customer to specify the exact ingredients desired (e.g., salmon roll, cucumber roll, avocado roll, tuna roll, shrimp or tuna
tempura is a typical Japanese dish usually consisting of seafood, meat and vegetables that have been battered and deep fried. The dish was introduced by the Portuguese in Nagasaki through fritter-cooking techniques in the 16th century. The word '' ...
roll, etc.). Though the menu names of dishes often vary by restaurant, some examples include the following:


Canada

Many of the styles seen in the United States are also seen in Canada and their own. Doshi (a portmanteau of ''sushi'' and ''donut'') is a donut-shaped rice ball on a deep-fried crab or imitation crab cake topped with sushi ingredients. Maki Poutine is similar to in style except it is topped with cheese curds and gravy and contains duck confit, more cheese curds, and sweet potato tempura. Sushi cake is made of crab meat, avocado, shiitake mushroom, salmon, spicy tuna, and tobiko and served on sushi rice then torched with spicy mayo, BBQ sauce, balsamic reduction, and dotted with caper and garlic chips.
Sushi pizza Sushi pizza is a Canadian dish that originated from Toronto and a fusion of sushi and pizza often served in the Greater Toronto Area, invented by Kaoru Ohsada no later than May 1993 as a Nami Japanese Seafood Restaurant chef. It uses a sligh ...
is deep fried rice or crab/imitation crab cake topped with mayo and various sushi ingredients.


Mexico and the Western United States

Sinaloan sushi originated in Sinaloa, Mexico and has been available in the Western United States since 2013.


Sushi in Asia


South Korea

, similar to , is an internationally popular convenience food of Korean origin. It consists of (
nori Nori is a dried edible seaweed used in Japanese cuisine, made from species of the red algae genus '' Pyropia'', including ''P. yezonesis'' and '' P. tenera''. It has a strong and distinctive flavor, and is often used to wrap rolls of sushi o ...
flavored with sesame oil and
salt Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quanti ...
) rolled around rice and a variety of ingredients such as vegetables and meat.


Ingredients

All sushi has a base of specially prepared rice, complemented with other ingredients. Traditional Japanese sushi consists of rice flavored with vinegar sauce and various raw or cooked ingredients.


(also known as , , or ) is a preparation of white, short-grained, Japanese rice mixed with a dressing consisting of
rice vinegar Rice vinegar is a vinegar made from fermented rice in East Asia ( China, Japan and Korea), as well as in Vietnam in Southeast Asia. It is used as a seasoning, dressing, and dipping in many dishes, including sushi, jiaozi, and banchans. Some o ...
, sugar,
salt Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quanti ...
, and occasionally kombu and
sake Sake, also spelled saké ( ; also referred to as Japanese rice wine), is an alcoholic beverage of Japanese origin made by fermenting rice that has been polished to remove the bran. Despite the name ''Japanese rice wine'', sake, and ind ...
. It must be cooled to room temperature before being used for a sushi filling, or it will get too sticky while seasoned. Traditionally, it is mixed with a hangiri (a round, flat-bottom wooden tub or barrel) and a (a wooden paddle). Sushi rice is prepared with short-grain Japanese rice, which has a consistency that differs from long-grain strains such as those from India, Sri Lanka, Bangladesh, Thailand, and Vietnam. The essential quality is its stickiness or glutinousness, although the type of rice used for sushi differs from
glutinous rice Glutinous rice ('' Oryza sativa var. glutinosa''; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low a ...
. Freshly harvested rice () typically contains too much water and requires extra time to drain the rice cooker after washing. In some fusion cuisine restaurants, short-grain brown rice and
wild rice Wild rice, also called manoomin, Canada rice, Indian rice, or water oats, is any of four species of grasses that form the genus ''Zizania'', and the grain that can be harvested from them. The grain was historically gathered and eaten in both ...
are also used. There are regional variations in sushi rice, and individual chefs have their methods. Most of the variations are in the rice vinegar dressing: the Kantō region (or East Japan) version of the dressing commonly uses more salt; in
Kansai region The or the , lies in the southern-central region of Japan's main island Honshū. The region includes the prefectures of Nara, Wakayama, Kyoto, Osaka, Hyōgo and Shiga, often also Mie, sometimes Fukui, Tokushima and Tottori. The metr ...
(or West Japan), the dressing has more sugar.


Nori

The dark green seaweed wrappers used in are called . Nori is a type of
algae Algae ( , ; : alga ) are any of a large and diverse group of photosynthetic, eukaryotic organisms. The name is an informal term for a polyphyletic grouping that includes species from multiple distinct clades. Included organisms range from ...
traditionally cultivated in the harbors of Japan. Originally, algae was scraped from dock pilings, rolled out into thin, edible sheets, and dried in the sun, similar to making rice paper. Today, the commercial product is farmed, processed, toasted, packaged, and sold in sheets. The size of a nori sheet influences the size of . A full-size sheet produces , and a half produces and . To produce and some other , an appropriately-sized piece of nori is cut from a whole sheet. Nori by itself is an edible snack and is available with salt or flavored with teriyaki sauce. The flavored variety, however, tends to be of lesser quality and is not suitable for sushi. When making , a paper-thin omelette may replace a sheet of nori as the wrapping. The omelette is traditionally made on a rectangular omelette pan, known as a , and used to form the pouch for the rice and fillings.


The ingredients used inside sushi are called and are, typically, varieties of fish. For culinary, sanitary, and aesthetic reasons, the minimum quality and freshness of fish to be eaten raw must be superior to that of fish which is to be cooked. Sushi chefs are trained to recognize important attributes, including smell, color, firmness, and freedom from parasites that may go undetected in a commercial inspection. Commonly used fish are
tuna A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae ( mackerel) family. The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max le ...
(), Japanese amberjack, yellowtail (), snapper (),
mackerel Mackerel is a common name applied to a number of different species of pelagic fish, mostly from the family Scombridae. They are found in both temperate and tropical seas, mostly living along the coast or offshore in the oceanic environment. ...
(), and
salmon Salmon () is the common name In biology, a common name of a taxon or organism (also known as a vernacular name, English name, colloquial name, country name, popular name, or farmer's name) is a name that is based on the normal language of ...
(). The most valued sushi ingredient is , the fatty cut of the fish. This comes in a variety of (often from the bluefin species of tuna) and , meaning "middle toro," implying that it is halfway into the fattiness between and the regular cut. style refers to nigiri sushi, where the fish is partially grilled (topside) and partially raw. Most nigiri sushi will have completely raw toppings, called . Other seafoods such as
squid True squid are molluscs with an elongated soft body, large eyes, eight arms, and two tentacles in the superorder Decapodiformes, though many other molluscs within the broader Neocoleoidea are also called squid despite not strictly fitting ...
(), eel ( and ),
pike conger The Muraenesocidae, or pike congers, are a small family of marine eels found worldwide in tropical and subtropical seas. Some species are known to enter brackish water. Pike congers have cylindrical bodies, scaleless skin, narrow heads with large ...
(), octopus (),
shrimp Shrimp are crustaceans (a form of shellfish) with elongated bodies and a primarily swimming mode of locomotion – most commonly Caridea and Dendrobranchiata of the decapod order, although some crustaceans outside of this order are refer ...
( and ),
clam Clam is a common name for several kinds of bivalve molluscs. The word is often applied only to those that are edible and live as infauna, spending most of their lives halfway buried in the sand of the seafloor or riverbeds. Clams have two sh ...
(, and ), fish roe (, , and ),
sea urchin Sea urchins () are spiny, globular echinoderms in the class Echinoidea. About 950 species of sea urchin live on the seabed of every ocean and inhabit every depth zone from the intertidal seashore down to . The spherical, hard shells (tests) ...
(), crab (), and various kinds of shellfish (abalone, prawn, scallop) are the most popular seafoods in sushi.
Oyster Oyster is the common name for a number of different families of salt-water bivalve molluscs that live in marine or brackish habitats. In some species, the valves are highly calcified, and many are somewhat irregular in shape. Many, but not a ...
s are less common, as the taste is thought to not go well with the rice. , or imitation crab stick, is commonly substituted for real crab, most notably in California rolls. Pickled daikon radish () in , pickled vegetables (), fermented soybeans () in ,
avocado The avocado (''Persea americana'') is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to Americas, the Americas and was first domesticated by Mesoamerica, Mesoamerican tribes more than 5,000 years ago. Pre-Columb ...
,
cucumber Cucumber (''Cucumis sativus'') is a widely-cultivated creeping vine plant in the Cucurbitaceae family that bears usually cylindrical fruits, which are used as culinary vegetables.asparagus Asparagus, or garden asparagus, folk name sparrow grass, scientific name ''Asparagus officinalis'', is a perennial flowering plant species in the genus '' Asparagus''. Its young shoots are used as a spring vegetable. It was once classified ...
,
yam Yam or YAM may refer to: Plants and foods *Yam (vegetable), common name for members of ''Dioscorea'' * Taro, known in Malaysia and Singapore as yam * Sweet potato, specifically its orange-fleshed cultivars, often referred to as yams in North Amer ...
, pickled (),
gourd Gourds include the fruits of some flowering plant species in the family Cucurbitaceae, particularly '' Cucurbita'' and '' Lagenaria''. The term refers to a number of species and subspecies, many with hard shells, and some without. One of the e ...
(), burdock (), and sweet corn (sometimes mixed with mayonnaise) are plant products used in sushi.
Tofu Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super fi ...
, eggs (in the form of slightly sweet, layered omelette called ), and raw quail eggs (as a topping) are also common.


Condiments

Sushi is commonly eaten with condiments. Sushi may be dipped in ( soy sauce), and is usually flavored with wasabi, a piquant paste made from the grated stem of the ''
Wasabia japonica Wasabi ( Japanese: , , or , ; ''Eutrema japonicum'' or ''Wasabia japonica'') or Japanese horseradish is a plant of the family Brassicaceae, which also includes horseradish and mustard in other genera. The plant is native to Japan and the Russ ...
'' plant. Japanese-style mayonnaise is a common condiment in Japan on salmon, pork, and other sushi cuts. The traditional grating tool for wasabi is a sharkskin grater or . An imitation wasabi (), made from horseradish, mustard powder, and green dye, is common. It is found at lower-end restaurants, in bento box sushi, and at most restaurants outside Japan. If manufactured in Japan, it may be labelled "Japanese Horseradish." The spicy compound in both true and imitation wasabi is allyl isothiocyanate, which has well-known anti-microbial properties. However, true wasabi may contain some other antimicrobials as well. (sweet, pickled
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of ...
) is eaten in between sushi courses to both cleanse the palate and aid in digestion. In Japan,
green tea Green tea is a type of tea that is made from '' Camellia sinensis'' leaves and buds that have not undergone the same withering and oxidation process which is used to make oolong teas and black teas. Green tea originated in China, and since ...
() is invariably served together with sushi. Better sushi restaurants often use a distinctive premium tea known as . In sushi vocabulary, green tea is known as . Sushi may be garnished with , grated , thinly-sliced vegetables, carrots, radishes, and cucumbers that have been shaped to look like flowers, real flowers, or seaweed salad. When closely arranged on a tray, different pieces are often separated by green strips called or . These dividers prevent the flavors of neighboring pieces of sushi from mixing and help to achieve an attractive presentation. Originally, these were cut leaves from the and plants, respectively. Using actual leaves had the added benefit of releasing antimicrobial
phytoncide Phytoncides are antimicrobial allelochemic volatile organic compounds derived from plants. The word, which means "exterminated by the plant", was coined in 1928 by Dr. Boris P. Tokin, a Russian biochemist from Leningrad University. He found that ...
s when cut, thereby extending the limited shelf life of the sushi. Sushi bento boxes are a staple of Japanese supermarkets and convenience stores. As these stores began rising in prominence in the 1960s, the labor-intensive cut leaves were increasingly replaced with green plastic to lower costs. This coincided with the increased prevalence of refrigeration, which extended sushi's shelf life without the need for cut leaves. Today plastic strips are commonly used in sushi bento boxes and, to a lesser degree, in sushi presentations found in sushi bars and restaurants. In store-sold or to-go packages of sushi, the plastic leaf strips are often used to prevent the rolls from coming into early or unwanted contact with the ginger and wasabi included with the dish.


Nutrition

The main ingredients of traditional Japanese sushi, raw fish and rice, are naturally low in fat, high in
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, respon ...
,
carbohydrate In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or ...
s (the rice only),
vitamin A vitamin is an organic molecule (or a set of molecules closely related chemically, i.e. vitamers) that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism. Essential nut ...
s, and minerals, as are and . Other vegetables wrapped in sushi also offer various vitamins and minerals. Many of the seafood ingredients also contain omega-3 fatty acids, which have a variety of health benefits. The omega-3 fatty acids found in fish has certain beneficial properties, especially on cardiovascular health, natural anti-inflammatory compounds, and play a role in brain function. Generally, sushi is not a particularly fattening food. However, rice in sushi contains a fair amount of carbohydrates, and other ingredients such as
mayonnaise Mayonnaise (; ), colloquially referred to as "mayo" , is a thick, cold, and creamy sauce or dressing commonly used on sandwiches, hamburgers, composed salads, and French fries. It also forms the base for various other sauces, such as tarta ...
added to sushi rolls might increase the caloric content. Sushi also has a relatively high
sodium Sodium is a chemical element with the symbol Na (from Latin ''natrium'') and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable ...
content, especially contributed from soy sauce seasoning.


Health risks

Potential chemical and biological hazards in sushi include environmental contaminants,
pathogen In biology, a pathogen ( el, πάθος, "suffering", "passion" and , "producer of") in the oldest and broadest sense, is any organism or agent that can produce disease. A pathogen may also be referred to as an infectious agent, or simply a ger ...
s, and toxins. Large marine apex predators such as
tuna A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae ( mackerel) family. The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max le ...
(especially
bluefin Bluefin or Blue Fin and variants may refer to: Fish * Bluefin tuna, multiple species of tuna * Bluefin damsel (''Neoglyphidodon melas''), damselfish * Bluefin driftfish (''Psenes pellucidus'') * Bluefin gurnard (''Chelidonichthys kumu''), fish in t ...
) can harbor high levels of
methylmercury Methylmercury (sometimes methyl mercury) is an organometallic cation with the formula . It is the simplest organomercury compound. Methylmercury is extremely toxic, and its derivatives are the major source of organic mercury for humans. It is ...
, one of many toxins of
marine pollution Marine pollution occurs when substances used or spread by humans, such as industrial, agricultural and residential waste, particles, noise, excess carbon dioxide or invasive organisms enter the ocean and cause harmful effects there. The major ...
. Frequent or significantly large consumption of methylmercury can lead to developmental defects when consumed by certain higher-risk groups, including women who are pregnant or may become pregnant, nursing mothers, and young children. A 2021 study in Catalonia, Spain reported that the estimated exposure to methylmercury in sushi consumption by adolescents exceeded the tolerable daily intake. A 2011 article reported approximately 18 million people infected with fish-borne flukes worldwide. Such an infection can be dangerous for expecting mothers due to the health risks that medical interventions or treatment measures may pose on the developing fetus. Parasitic infections can have a wide range of health impacts, including bowel obstruction, anemia, liver disease, and more. These illnesses' impact can pose health concerns for the expecting mother and baby. Sashimi or other types of sushi containing raw fish present a risk of infection by three main types of
parasite Parasitism is a Symbiosis, close relationship between species, where one organism, the parasite, lives on or inside another organism, the Host (biology), host, causing it some harm, and is Adaptation, adapted structurally to this way of lif ...
s: * '' Clonorchis sinensis'', a fluke which can cause clonorchiasis * '' Anisakis'', a roundworm which can cause anisakiasis * ''
Diphyllobothrium ''Diphyllobothrium'' is a genus of tapeworms which can cause diphyllobothriasis in humans through consumption of raw or undercooked fish. The principal species causing diphyllobothriasis is ''D. latum'', known as the broad or fish tapeworm, or b ...
'', a
tapeworm Eucestoda, commonly referred to as tapeworms, is the larger of the two subclasses of flatworms in the class Cestoda (the other subclass is Cestodaria). Larvae have six posterior hooks on the scolex (head), in contrast to the ten-hooked Cestod ...
which can cause diphyllobothriasis For these reasons, EU regulations forbid using raw fish that had not previously been frozen. It must be frozen at temperatures below in all product parts for no less than 24 hours. Fish for sushi may be
flash frozen In physics and chemistry, flash freezing is the process whereby objects are frozen in just a few hours by subjecting them to cryogenic temperatures, or through direct contact with liquid nitrogen at . It is commonly used in the food industry. F ...
on fishing boats and by suppliers to temperatures as low as . Super-freezing destroys parasites, and also prevents oxidation of the blood in tuna flesh that causes discoloration at temperatures above . Calls for stricter analysis and regulation of seafood include improved product description. A 2021 DNA study in Italy found 30%-40% of fish species in sushi incorrectly described. Some forms of sushi, notably those containing the
fugu The fugu (; ; ) in Japanese, ''bogeo'' (; 鰒魚) or ''bok'' () in Korean, and ''hétún'' (河豚; 河魨) in Standard Modern Chinese is a pufferfish, normally of the genus '' Takifugu'', '' Lagocephalus'', or '' Sphoeroides'', or a porcupin ...
pufferfish and some kinds of shellfish, can cause severe poisoning if not prepared properly. Fugu consumption, in particular, can be fatal. Fugu fish has a lethal dose of
tetrodotoxin Tetrodotoxin (TTX) is a potent neurotoxin. Its name derives from Tetraodontiformes, an order that includes pufferfish, porcupinefish, ocean sunfish, and triggerfish; several of these species carry the toxin. Although tetrodotoxin was discove ...
in its internal organs and, by law in many countries, must be prepared by a licensed fugu chef who has passed the prefectural examination in Japan. Licensing involves a written test, a fish-identification test, and a practical test that involves preparing the fugu and separating out the poisonous organs; only about 35 percent of applicants pass.


Sustainable sushi

Sustainable sushi is made from fished or farmed sources that can be maintained or whose future production does not significantly jeopardize the ecosystems from which it is acquired.


Presentation

Traditionally, sushi is served on minimalist Japanese-style, geometric, mono- or duo-tone wood or lacquer plates, keeping with this cuisine's aesthetic qualities. Many sushi restaurants offer fixed-price sets selected by the chef from the catch of the day. These are often graded as , , , and , with the most expensive and the cheapest. Sushi restaurants will often have private booth dining, where guests are asked to remove their shoes, leaving them outside the room; However, most sushi bars offer diners a casual experience with an open dining room concept. Sushi may be served (sushi train) style: color-coded plates of sushi are placed on a conveyor belt from which diners pick as they please. After finishing, the bill is tallied by counting how many plates of each color have been taken. Newer restaurants use
barcode A barcode or bar code is a method of representing data in a visual, Machine-readable data, machine-readable form. Initially, barcodes represented data by varying the widths, spacings and sizes of parallel lines. These barcodes, now commonly refe ...
s or
RFID Radio-frequency identification (RFID) uses electromagnetic fields to automatically identify and track tags attached to objects. An RFID system consists of a tiny radio transponder, a radio receiver and transmitter. When triggered by an electroma ...
tags embedded in the dishes to manage elapsed time after the item was prepared. There is a practice called which entails serving sushi on the naked body of a woman.


Glossary

Some specialized or slang terms are used in the sushi culture. Most of these terms are used only in sushi bars. * : , refers to
green tea Green tea is a type of tea that is made from '' Camellia sinensis'' leaves and buds that have not undergone the same withering and oxidation process which is used to make oolong teas and black teas. Green tea originated in China, and since ...
. in usual Japanese. * : Sweet, pickled and sliced
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of ...
, or sushi ginger. in standard Japanese. * : "Jewel". Sweet, cube-shaped omelette. in standard Japanese. * : "Violet" or "purple" (color). Soy sauce. in standard Japanese. * : Toppings on nigiri or fillings in . A reversal of the standard Japanese . * : "Compliment". Bill or check. may be used in not only sushi bars but also . or in standard Japanese. * : Chopsticks. means the nearest thing to the customer seated. or in standard Japanese. * : Japanese horseradish. Contracted form of . * : Vinegar
rice Rice is the seed of the grass species '' Oryza sativa'' (Asian rice) or less commonly '' Oryza glaberrima'' (African rice). The name wild rice is usually used for species of the genera '' Zizania'' and ''Porteresia'', both wild and domestica ...
or rice. It may originally be from the
Sanskrit Sanskrit (; attributively , ; nominalization, nominally , , ) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had Trans-cul ...
() meaning rice, or . ) or in standard Japanese. * : Sweet thick sauce mainly made of soy sauce. in standard Japanese.


Etiquette

Unlike sashimi, which is almost always eaten with chopsticks, is traditionally eaten with the fingers, even in formal settings. Although it is commonly served on a small platter with a side dish for dipping, sushi can also be served in a
bento A is the Japanese iteration of a single-portion take-out or home-packed meal, often for lunch. Outside Japan, it is common in other East and Southeast Asian culinary styles, especially within Chinese, Korean, Singaporean cuisines and more, as r ...
, a box with small compartments that hold the various dishes of the meal. Soy sauce is the usual condiment, and sushi is normally served with a small sauce dish or a compartment in the bento. Traditional etiquette suggests that the sushi is turned over so that only the topping is dipped to flavor it; the rice—which has already been seasoned with rice wine vinegar, sugar, salt, mirin, and kombu—would otherwise absorb too much soy sauce and would fall apart. Traditionally, the sushi chef will add an appropriate amount of wasabi to the sushi while preparing it, and the diner should not add more. However, today, wasabi is more a matter of personal taste, and even restaurants in Japan may serve wasabi on the side for customers to use at their discretion, even when there is wasabi already in the dish.


Utensils used in making sushi


Gallery

File:Tuna Sushi.jpg, File:Salmon sushi.jpg, File:Kakinohazusi.jpg, sushi File:Chakin-sushi2.JPG, , wrapped in thin omelette File:Sushi plate (盛り合わせ).jpg, File:Sushi_Nemuro_Hanamaru_Tokei_Dai_(184517515).jpeg, File:Sasazushi.jpg, sushi File:Unagi-Sushi.jpg, sushi File:Sashimi for sale.JPG, for sale at a supermarket in Tokyo File:Assorted sushi.png, File:Assorted Western sushi (盛り合わせ).jpg, File:Sushi1.jpg, Western California roll and tuna roll () File:Spicytunahandroll.jpg, File:Spicyshrimproll.jpg, File:Eingelegter_Ingwer_(25966203794).jpg, (ginger) File:Wasabi 002.jpg, Wasabi File:Tamago sushi (egg) (3313677892).jpg, sushi


See also

* , Filipino fermented fish and rice similar to * , Korean variant of * Customs and etiquette in Japanese dining * List of sushi and sashimi ingredients * List of sushi restaurants * , Thai fermented fish and rice similar to * , sushi presented on nude female body * , Japanese knife to slice raw fish and seafood * Spam musubi, Hawaiian variant of *
Sushi machine A sushi machine or sushi robot is a mechanical device that automatically creates various styles of sushi. Several are electrically powered. Some sushi machines produce mounds of sushi rice for creating nigiri. This style of sushi machine may use a h ...


References


Further reading

* * *


External links

* WikiHow page on making sushi rice {{Authority control Articles containing video clips Japanese cuisine Seafood dishes Japanese rice dishes National dishes Seafood and rice dishes Potentially dangerous food Sliced foods Types of food Uncooked fish dishes Japanese words and phrases