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Rolfing () is a form of
alternative medicine Alternative medicine refers to practices that aim to achieve the healing effects of conventional medicine, but that typically lack biological plausibility, testability, repeatability, or supporting evidence of effectiveness. Such practices are ...
originally developed by Ida Rolf (1896–1979) as Structural Integration. Rolfing is marketed with unproven claims of various health benefits, is recognized as
pseudoscience Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method. Pseudoscience is often characterized by contradictory, exaggerated or unfalsifiable cl ...
: "The idea of vital energy... does not correspond to known facts of how the human body operates. Similarly, there is absolutely no support in psychological literature for the idea of traumatic experiences being repressed in the form of muscle memory, and so the basic ideas of Rolfing certainly fall into the category of pseudoscience." and is generally characterized as
quackery Quackery, often synonymous with health fraud, is the promotion of fraudulent or Ignorance, ignorant medicine, medical practices. A quack is a "fraudulent or ignorant pretender to medical skill" or "a person who pretends, professionally or public ...
. It is based on Rolf's ideas about how the human body's " energy field" can benefit when aligned with the Earth's
gravitational field In physics, a gravitational field or gravitational acceleration field is a vector field used to explain the influences that a body extends into the space around itself. A gravitational field is used to explain gravitational phenomena, such as ...
. Rolfing is typically delivered as a series of ten hands-on physical manipulation sessions sometimes called "the recipe". Practitioners combine superficial and deep
manual therapy Manual therapy, or manipulative therapy, is a treatment primarily used by physical therapists, occupational therapists, and massage therapists to treat musculoskeletal pain and disability. It mostly includes kneading and manipulation of muscle ...
with movement prompts. The process is sometimes painful. The safety of Rolfing has not been confirmed. The principles of Rolfing contradict established medical knowledge, and there is no good evidence Rolfing is effective for the treatment of any health condition.


Conceptual basis

Professor of Complementary Medicine
Edzard Ernst Edzard Ernst (born 30 January 1948) is a retired British-German academic physician and researcher specializing in the study of complementary and alternative medicine. He was Professor of Complementary Medicine at the University of Exeter, the wo ...
has offered this definition: "Rolfing is a system of bodywork invented by Ida Pauline Rolf (1896–1979) employing deep manipulation of the body's soft tissue allegedly to realign and balance the body's myofascial structures." Rolfing is based on the unproven belief that such alignment results in improved movement, breathing, pain reduction, stress reduction, and emotional changes. Rolf described the body as organized around an axis perpendicular to the earth, pulled downward by gravity, and she believed the function of the body was optimal when it was aligned with that pull. In her view, gravity tends to shorten
fascia A fascia (; : fasciae or fascias; adjective fascial; ) is a generic term for macroscopic membranous bodily structures. Fasciae are classified as superficial, visceral or deep, and further designated according to their anatomical location. ...
, leading to disorder of the body's arrangement around its axis and creating imbalance, inefficiency in movement, and pain. Rolfers aim to lengthen the fascia in order to restore the body's arrangement around its axis and facilitate improved movement. Rolf also discussed this in terms of "
energy Energy () is the physical quantity, quantitative physical property, property that is transferred to a physical body, body or to a physical system, recognizable in the performance of Work (thermodynamics), work and in the form of heat and l ...
" and said:
Rolfers make a life study of relating bodies and their fields to the earth and its gravity field, and we so organize the body that the gravity field can reinforce the body's energy field. This is our primary concept.
The manipulation is sometimes referred to as a type of bodywork, or as a type of
massage Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pa ...
. Some osteopaths were influenced by Rolf, and some of her students became teachers of massage, including one of the founders of myofascial release. Rolf claimed to have found an association between emotions and the soft tissue: "Rolfing is not primarily a psychotherapeutic approach to the problems of humans, but ..many people insist on so regarding it. Rolfing is an approach to the personality through the myofascial collagen components of the physical body."Ida Rolf ''quoted in'' She claimed Rolfing could balance the mental and emotional aspects of subjects and that "the amazing psychological changes that appeared in Rolfed individuals were completely unexpected." Rolfers suggest their manipulations can cause the release of painful repressed memories. Rolfers also hold that by manipulating the body they can bring about changes in personality; for example, teaching somebody to walk with confidence will make them a more confident person. The connection between physical structure and psychology has not been proven by scientific studies.


Technique

Rolfing is typically performed in ten sessions, sometimes called "the recipe", which claim to reorganize the body's connective tissues. The first three sessions focus on superficial tissues, the next four focus on deeper tissues and specifically the pelvis, and the final sessions address the whole body. A session typically lasts between 60 and 90 minutes. The recipient wears undergarments and moves between the positions of lying on a table, sitting, and standing. Rolfing treatments can be painful and cause soreness.


Effectiveness and reception

Because of its dependence on vitalistic concepts and its unevidenced propositions about the connection between physical manipulation and psychology, Rolfing is classified as a
pseudoscience Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method. Pseudoscience is often characterized by contradictory, exaggerated or unfalsifiable cl ...
, and is generally seen as
quackery Quackery, often synonymous with health fraud, is the promotion of fraudulent or Ignorance, ignorant medicine, medical practices. A quack is a "fraudulent or ignorant pretender to medical skill" or "a person who pretends, professionally or public ...
. Writing for ''
Science-Based Medicine ''Science-Based Medicine'' is a website and blog with articles covering issues in science and medicine, especially medical scams and practices. Founded in 2008, it is owned and operated by the New England Skeptical Society, and run by Steve ...
'', lawyer Jann Bellamy writes that in the
United States of America The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 states and a federal capital district, Washington, D.C. The 48 contiguo ...
the public is inadequately protected from bodywork practices such as Rolfing because of the lack of independent oversight; instead certification is carried out within a "closed loop" system by such bodies as the National Certification Board for Therapeutic Massage and Bodywork. Note in the US the Rolf Institute is approved by the National Certification Board for Therapeutic Massage and Bodywork as a continuing education provider; see: In 2015 the Australian Government's Department of Health published a review of 17 alternative therapies, including Rolfing, which concluded no clear evidence of effectiveness was found. * Accordingly, in 2017, the Australian government named Rolfing as a practice that would not qualify for insurance subsidy, to ensure the best use of insurance funds. A follow-up
systematic review A systematic review is a scholarly synthesis of the evidence on a clearly presented topic using critical methods to identify, define and assess research on the topic. A systematic review extracts and interprets data from published studies on ...
in 2022 confirmed there was no good evidence Rolfing has therapeutic effect and did not recommend a return to insurance subsidy. Proponents of Rolfing claim it can be used to alleviate pain. However, Rolfing's focus on appropriate "alignment" of structures of the body does not reflect modern science about pain. The
American Cancer Society The American Cancer Society (ACS) is a nationwide non-profit organization dedicated to eliminating cancer. The ACS publishes the journals ''Cancer'', '' CA: A Cancer Journal for Clinicians'' and '' Cancer Cytopathology''. History The society w ...
says the deep soft tissue manipulations such as those used in Rolfing are a concern if practiced on people with cancer near tumor sites. In 2010 ''The New York Times'' reported that Rolfing was enjoying a "resurgence" following an endorsement from
Mehmet Oz Mehmet Cengiz Oz ( ; ; born June 11, 1960), also known as Dr. Oz (), is an American television presenter, physician, author, educator and government official serving as the 17th administrator of the Centers for Medicare & Medicaid Services sinc ...
on ''
The Oprah Winfrey Show ''The Oprah Winfrey Show'' is an American first-run syndicated talk show that was hosted by Oprah Winfrey. The show ran for twenty-five seasons from September 8, 1986, to May 25, 2011, in which it broadcast 4,561 episodes. The show was taped i ...
''. In 2019 a
taxonomy image:Hierarchical clustering diagram.png, 280px, Generalized scheme of taxonomy Taxonomy is a practice and science concerned with classification or categorization. Typically, there are two parts to it: the development of an underlying scheme o ...
of "internet scams" identified Rolfing as having been used for deceptive claims about alleviating
gastrointestinal The gastrointestinal tract (GI tract, digestive tract, alimentary canal) is the tract or passageway of the digestive system that leads from the mouth to the anus. The tract is the largest of the body's systems, after the cardiovascular system. ...
problems by "restructuring" muscle tissue.


History

Ida Rolf began working on clients in New York City in the 1940s with the premise that the human structure could be organized "in relation to gravity". She developed structural integration with one of her sons and by the 1950s she was teaching her work across the United States. In the mid-1960s she began teaching at
Esalen Institute The Esalen Institute, commonly called Esalen, is a non-profit American Retreat (spiritual), retreat center and intentional community in Big Sur, California, which focuses on humanism, humanistic alternative education. The institute played a ke ...
, where she gathered a loyal following of students and practitioners. Esalen was the epicenter of the
Human Potential Movement The Human Potential Movement (HPM) arose out of the counterculture of the 1960s and formed around the concept of an extraordinary potential that its advocates believed to lie largely untapped in all people. The movement takes as its premise the be ...
, allowing Rolf to exchange ideas with many of their leaders, including
Fritz Perls Friedrich Salomon Perls (July 8, 1893 – March 14, 1970), better known as Fritz Perls, was a German-born psychiatrist, psychoanalyst and psychotherapist. Perls coined the term "Gestalt therapy" to identify the form of psychotherapy that he devel ...
. Rolf incorporated a number of ideas from other areas including osteopathic manipulation, cranial osteopathy,
hatha yoga Hatha yoga (; Sanskrit हठयोग, International Alphabet of Sanskrit Transliteration, IAST: ''haṭhayoga'') is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word ह� ...
, and the
general semantics General semantics is a school of thought that incorporates philosophy, philosophic and science, scientific aspects. Although it does not stand on its own as a separate list of schools of philosophy, school of philosophy, a separate science, or ...
of
Alfred Korzybski Alfred Habdank Skarbek Korzybski (; ; July 3, 1879 – March 1, 1950) was a Polish-American philosopher and independent scholar who developed a field called general semantics, which he viewed as both distinct from, and more encompassing than, ...
. In 1971 she founded the Rolf Institute of Structural Integration. The school has been based in Boulder, Colorado, since 1972, and as of 2010 included five institutes worldwide.


The field of Structural Integration

Since Rolf's death, the field of Structural Integration has branched into various schools. Of these schools, the Rolf Institute is the only one with the use of the trademarked terms "Rolfing" and "Certified Rolfer". Other programs of Structural Integration certify "Practitioners of the Rolf Method of Structural Integration" including the Guild for Structural Integration, Hellerwork Structural Integration, Aston Patterning, SOMA, KMI, and a dozen other Structural Integration programs. A professional membership organization exists called the International Association of Structural Integration, which has certified practitioners by exam since 2007. In the United States, some states including New Hampshire and Nevada, have a separate license for SI. Internationally, some countries have a Board of Health that regulates bodywork while others don't. Four Canadian provinces require licensure for bodywork practitioners. Switzerland has separate licensure for complementary therapies including Structural Integration.


See also

* Pierre Bernard (yogi) – an influence on Rolf


References


Further reading

* *


External links


Rolf Institute website
{{Alternative medicine Alternative medical treatments Manual therapy Massage therapy Pseudoscience Somatics