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The Sherpa people () are one of the Nepalese ethnic groups native to the most mountainous regions of
Nepal Nepal, officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia. It is mainly situated in the Himalayas, but also includes parts of the Indo-Gangetic Plain. It borders the Tibet Autonomous Region of China Ch ...
,
India India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
, and the Tibetan Autonomous Region of
China China, officially the People's Republic of China (PRC), is a country in East Asia. With population of China, a population exceeding 1.4 billion, it is the list of countries by population (United Nations), second-most populous country after ...
. The majority of Sherpas live in the eastern regions of Nepal, namely the Solukhumbu (Khumbu and Pharak), Khatra, Kama, Rolwaling and
Barun Valley Barun Valley () is a Himalayan valley situated at the base of makalu, Mt. Makalu in the Sankhuwasabha district of Nepal. This valley rests entirely inside the Makalu Barun National Park. History The valley was created by the Barun River which bec ...
. Although, some live north of
Kathmandu Kathmandu () is the capital and largest city of Nepal, situated in the central part of the country within the Kathmandu Valley. As per the 2021 Nepal census, it has a population of 845,767 residing in 105,649 households, with approximately 4 mi ...
, Nepal in the Bigu and Helambu regions. They can also be found in Tingri County,
Bhutan Bhutan, officially the Kingdom of Bhutan, is a landlocked country in South Asia, in the Eastern Himalayas between China to the north and northwest and India to the south and southeast. With a population of over 727,145 and a territory of , ...
, the
India India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
n states of
Sikkim Sikkim ( ; ) is a States and union territories of India, state in northeastern India. It borders the Tibet Autonomous Region of China in the north and northeast, Bhutan in the east, Koshi Province of Nepal in the west, and West Bengal in the ...
, and northern portions of
West Bengal West Bengal (; Bengali language, Bengali: , , abbr. WB) is a States and union territories of India, state in the East India, eastern portion of India. It is situated along the Bay of Bengal, along with a population of over 91 million inhabi ...
, specifically the
Darjeeling Darjeeling (, , ) is a city in the northernmost region of the States and union territories of India, Indian state of West Bengal. Located in the Eastern Himalayas, it has an average elevation of . To the west of Darjeeling lies the Koshi Pr ...
and
Kalimpong Kalimpong is a town and the headquarters of an eponymous district in the Indian state of West Bengal. It is located at an average elevation of . The town is the headquarters of the Kalimpong district. The region comes under Gorkhaland Territo ...
districts. In these regions, Sherpas establish monasteries called gompas where they practice their local traditions. Tengboche was the first celibate monastery in Solu-Khumbu. The Sherpa language belongs to the southern branch of the
Tibeto-Burman languages The Tibeto-Burman languages are the non- Sinitic members of the Sino-Tibetan language family, over 400 of which are spoken throughout the Southeast Asian Massif ("Zomia") as well as parts of East Asia and South Asia. Around 60 million people spe ...
, mixed with Eastern Tibetan (
Khams Tibetan Khams Tibetan () is the Tibetic languages, Tibetic language used by the majority of the people in Kham. Khams is one of the three branches of the traditional classification of Tibetic languages (the other two being Amdo Tibetan and Ü-Tsang). In ...
) and central Tibetan dialects. However, this language is separate from
Lhasa Tibetan Lhasa Tibetan or Standard Tibetan is a standardized dialect of Tibetan spoken by the people of Lhasa, the capital of the Tibetan Autonomous Region. It is an official language of the Tibet Autonomous Region. In the traditional "three-branched" ...
and is unintelligible to Lhasa speakers. Sherpa migration has significantly increased in recent years, especially in the United States.
New York City New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive w ...
has the largest Sherpa community with a population of approximately 16,000 people. Contrastingly, the 2011 Nepal census recorded 512,946 Sherpas within its borders. Members of the Sherpa nation are known for their skills in
mountaineering Mountaineering, mountain climbing, or alpinism is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas that have become mounta ...
as a livelihood.


History

Sherpas descend from nomadic progenitors who first settled in the
Himalayas The Himalayas, or Himalaya ( ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the Earth's highest peaks, including the highest, Mount Everest. More than list of h ...
near the Mt. Everest, namely the Khumbu and Solu regions of Mahālangūr Himāl. This area is situated along the border dividing the Federal Democratic Republic of Nepal from the
People's Republic of China China, officially the People's Republic of China (PRC), is a country in East Asia. With population of China, a population exceeding 1.4 billion, it is the list of countries by population (United Nations), second-most populous country after ...
. It is found in the Solukhumbu District in Koshi which is the easternmost province of Nepal and to the south of the
Tibet Autonomous Region The Tibet Autonomous Region (TAR), often shortened to Tibet in English or Xizang in Pinyin, Hanyu Pinyin, is an Autonomous regions of China, autonomous region of the China, People's Republic of China. It was established in 1965 to replace the ...
in China. Sherpas' oral history recounts four fundamental Sherpa clan groups migrating from
Kham Kham (; ) is one of the three traditional Tibet, Tibetan regions, the others being Domey also known as Amdo in the northeast, and Ü-Tsang in central Tibet. The official name of this Tibetan region/province is Dotoe (). The original residents of ...
to Solukhumbu: Minyakpa, Thimmi, Lamasherwa, and Chawa. These four groups gradually split into more than 20 different clans that exist today. In the 13th and 14th centuries, religious conflict with Mahayana Buddhism may have contributed to the Sherpa's migration out of Tibet into the Khumbu regions of Nepal. Before crossing into the Himalayas, Sherpa migrants traveled through Ü and Tsang. By the 15th century, the Khumbu Sherpas attained autonomy within the newly formed Nepali state. As tension with China increased in the 1960s, the Nepali Government's influence on Sherpas grew. In 1976, Khumbu became a national park, and tourism became a major economic force. The term ''sherpa'' derives from the Tibetan words (, 'east') and (, 'people'). Reasons for this term are unclear, but one common explanation describes Sherpa origins lying in eastern
Tibet Tibet (; ''Böd''; ), or Greater Tibet, is a region in the western part of East Asia, covering much of the Tibetan Plateau and spanning about . It is the homeland of the Tibetan people. Also resident on the plateau are other ethnic groups s ...
. However, the community is based in the Nepalese highlands which is south of Tibet.


Genetics

Genetic studies show that much of the Sherpa population has allele frequencies that are often found in other Tibeto-Burman regions. In tested genes, the strongest affinity was for Tibetan population sample studies done in the
Tibet Autonomous Region The Tibet Autonomous Region (TAR), often shortened to Tibet in English or Xizang in Pinyin, Hanyu Pinyin, is an Autonomous regions of China, autonomous region of the China, People's Republic of China. It was established in 1965 to replace the ...
. Genetically, the Sherpa cluster is closest to the sample Tibetan and Han populations. Additionally, the Sherpa had exhibited an affinity for several Himalayan Tribes, with the strongest for the Rai people, followed by the
Magars The Magars, also spelled Mangar and Mongar, are the largest ethnic group native to Nepal and Northeast India, representing 6.9% of Nepal's total population according to the 2021 Nepal census. They are one of the main Gurkha tribes. The first ...
and the Tamang. This article contains quotations from this source, which is available under the Creative Commons Attribution 4.0 International (CC BY 4.0) license. A 2010 study identified more than 30 genetic factors that make Tibetan bodies well-suited for high altitudes, including EPAS1, referred to as the "super-athlete gene," that regulates the body's production of hemoglobin, allowing for greater efficiency in the use of oxygen. A 2016 study of Sherpas in Tibet suggested that a small portion of Sherpas' and Tibetans' allele frequencies originated from separate ancient populations, which were estimated to have remained somewhat distributed for 11,000 to 7,000 years.


Haplogroup distribution

A 2014 study observed that considerable genetic components from the Indian Subcontinent were found in Sherpa people living in Tibet. The western Y chromosomal haplogroups R1a1a-M17, J-M304, and F*-M89 comprise almost 17% of the paternal gene pool in tested individuals. In the maternal side, M5c2, M21d, and U from the west also count up to 8% of people in given Sherpa populations. However, a later study from 2015 did not support the results from the 2014 study; the 2015 study concluded that genetic sharing from the Indian subcontinent was highly limited; a 2017 study found the same. In a 2015 study of 582 Sherpa individuals (277 males) from China and Nepal, haplogroup D-M174 was found most frequently, followed by Haplogroup O-M175, Haplogroup F-M89 and Haplogroup K-M9. The Y-chromosome haplogroup distribution for Sherpas follow a pattern similar to that for Tibetans. Sherpa mtDNA distribution shows greater diversity, as Haplogroup A was found most frequently, followed by Haplogroup M9a, Haplogroup C4a, Haplogroup M70, and Haplogroup D. These haplogroups are also found in some Tibetan populations. However, two common mtDNA sub-haplogroups unique to Sherpas populations were identified: Haplogroup A15c1 and Haplogroup C4a3b1.


Mountaineering

Many Sherpas are highly regarded as elite mountaineers and experts in their local area. They were valuable to early explorers of the
Himalaya The Himalayas, or Himalaya ( ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the Earth's highest peaks, including the highest, Mount Everest. More than 100 pea ...
n region, serving as guides through extreme altitudes among the peaks and passes in the region, particularly for
Mount Everest Mount Everest (), known locally as Sagarmatha in Nepal and Qomolangma in Tibet, is Earth's highest mountain above sea level. It lies in the Mahalangur Himal sub-range of the Himalayas and marks part of the China–Nepal border at it ...
climbing expeditions. Today, the term ''Sherpa'' is often used by foreigners to refer to almost any guide or climbing supporter hired for
mountaineering Mountaineering, mountain climbing, or alpinism is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas that have become mounta ...
in the Himalayas, regardless of their ethnicity. Because of this usage, the term has become a slang byword for a guide or mentor in other situations. Sherpas are renowned in the international
climbing Climbing is the activity of using one's hands, feet, or other parts of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders) to small boulders. Climbing is done for locom ...
and mountaineering community for their hardiness, expertise, and experience at very high altitudes. It has been speculated that part of the Sherpas' climbing ability is the result of a genetic adaptation to living in high altitudes. Some of these adaptations include unique
hemoglobin Hemoglobin (haemoglobin, Hb or Hgb) is a protein containing iron that facilitates the transportation of oxygen in red blood cells. Almost all vertebrates contain hemoglobin, with the sole exception of the fish family Channichthyidae. Hemoglobin ...
-binding capacity and doubled
nitric oxide Nitric oxide (nitrogen oxide, nitrogen monooxide, or nitrogen monoxide) is a colorless gas with the formula . It is one of the principal oxides of nitrogen. Nitric oxide is a free radical: it has an unpaired electron, which is sometimes den ...
production.


Deaths in 2014 Everest avalanche

On 18 April 2014, a serac collapsed above the Khumbu Icefall on Mount Everest, causing an avalanche of massive chunks of ice and snow which killed 16 Nepalese guides, mostly Sherpas. The 2014 avalanche is the second-deadliest disaster in Everest's history, only exceeded by avalanches in the Khumbu Icefall area a year later, on 25 April 2015, caused by a magnitude 7.8 earthquake in Nepal. In response to that tragedy and others involving deaths and injuries sustained by Sherpas hired by climbers, and the lack of government support for Sherpas injured or killed while providing their services, some Sherpa climbing guides resigned, and their respective climbing companies stopped providing guides and porters for Everest expeditions. The Khumbu Icefall is a waterfall of ice with continuous structural shifts, requiring continuous changes to the route through the area and making this one of the most dangerous parts of climbing Mount Everest. Climbers have to walk on ladders over crevasses, while walking underneath large serac formations that could potentially fall at any moment. Oftentimes the journey through the Khumbu Icefall is in pitch dark. It is safer for climbers to go through the icefall at night because the temperatures at night drop. Therefore, the icefall is not melting as fast as it would during the day. These dangers have resulted in 66 deaths as of 2017, including 6 deaths from falling in a crevasse, 9 deaths from a collapse in a section of the icefall, and 29 deaths from avalanches onto the icefall. The families of those who died in the avalanche were offered 40,000 rupees, the equivalent of about $400 US dollars, from the Nepalese government. At the time of the disaster, the Sherpas were carrying loads of equipment for their clients, including many luxury items. There had been two broken ladders causing a traffic jam in the Khumbu Icefall. It is not uncommon for Sherpas to go through the Khumbu Icefall around 30 times each season; in comparison, individual foreigners only go through the icefall two or three times during the season. Sherpas are expected to haul the majority of their clients' gear to each of the five camps and to set up before their clients reach the camps. During each season, Sherpas typically make up to $5000 US dollars during their two or three month period of taking international clients to the summit of Everest. As of 2019, expeditions on Mt. Everest contributed $300 million. The economy of Nepal thrives off of tourism and adventure seekers. As a result of the 2014 disaster, the remaining Sherpas went on strike. They were angry at the government, lack of compensation, and their working conditions. Sherpas came together in the days after the disaster to make a list of demands for the government. The documentary ''Sherpa'' contains footage of one of their meetings. Sherpas wanted to cancel the climbing season that year out of respect for those who lost their lives. They argued that "This route has become a graveyard," and asked "How could we walk over their bodies?" Their clients were debating whether or not to continue to try to reach the summit of Everest because they had paid tens of thousands of dollars to be there. However, international clients were fearful of this strike and how it would affect themselves, and had their bags packed in case of a need for a swift escape. On top of this, rumors spread among the Sherpa community that others would hurt them if they were to continue to take foreigners on their expeditions (Peedom, 2016). The 2014 event killed 16 Sherpas and, in 2015, 10 Sherpas died at the Everest Base Camp after the earthquake. In total, 118 Sherpas have died on Mount Everest between 1921 and 2018. An April 2018 report by NPR stated that Sherpas account for one-third of Everest deaths.


Religion

According to oral Buddhist traditions, the initial Tibetan migration was a search for a beyul (Buddhist pure-lands). Sherpa practised the
Nyingma Nyingma (, ), also referred to as ''Ngangyur'' (, ), is the oldest of the four major schools of Tibetan Buddhism. The Nyingma school was founded by PadmasambhavaClaude Arpi, ''A Glimpse of the History of Tibet'', Dharamsala: Tibet Museum, 2013. ...
("Ancient") school of Buddhism. Allegedly the oldest Buddhist sect in Tibet, founded by
Padmasambhava Padmasambhava ('Born from a Lotus'), also known as Guru Rinpoche ('Precious Guru'), was a legendary tantric Buddhist Vajracharya, Vajra master from Oddiyana. who fully revealed the Vajrayana in Tibet, circa 8th – 9th centuries... He is consi ...
(commonly known as Guru Rinpoche) during the 8th century, it emphasizes mysticism and the incorporation of local deities shared by the pre-Buddhist Bön religion, which has
shamanic Shamanism is a spiritual practice that involves a practitioner (shaman) interacting with the spirit world through Altered state of consciousness, altered states of consciousness, such as trance. The goal of this is usually to direct spiri ...
elements. Sherpa particularly believe in hidden treasures and valleys. Traditionally, Nyingmapa practice was passed down orally through a loose network of lay practitioners. Monasteries with celibate monks and nuns, along with the belief in reincarnated spiritual leaders, are later adaptations. In addition to Buddha and the great Buddhist divinities, the Sherpa also believe in numerous deities and demons who inhabit every mountain, cave, and forest. These have to be respected or appeased through ancient practices woven into the fabric of Buddhist ritual life. Many of the great Himalayan mountains are considered sacred. The Sherpa call Mount Everest Chomolungma and respect it as the "Mother of the World." Mount Makalu is respected as the deity Shankar (Shiva). Each clan reveres certain mountain peaks and their protective deities. Today, the day-to-day Sherpa religious affairs are presided over by lamas (Buddhist spiritual leaders) and other religious practitioners living in the villages. The village
lama Lama () is a title bestowed to a realized practitioner of the Dharma in Tibetan Buddhism. Not all monks are lamas, while nuns and female practitioners can be recognized and entitled as lamas. The Tibetan word ''la-ma'' means "high mother", ...
who presides over ceremonies and rituals can be a celibate monk or a married householder. In addition, shamans (''lhawa'') and soothsayers (''mindung'') deal with the supernatural and the spirit world. Lamas identify witches (''pem''), act as the mouthpiece of deities and spirits, and diagnose spiritual illnesses. An important aspect of Sherpa religion is the temple or '' gompa''. A gompa is the prayer hall for either villages or monasteries. There are numerous gompas and about two dozen monasteries scattered throughout the Solukhumbu region. The monasteries are communities of lamas or monks (sometimes of nuns) who take a vow of celibacy and lead a life of isolation searching for truth and religious enlightenment. They are respected by and supported by the community at large. Their contact with the outside world is focused on monastery practices and annual festivals to which the public is invited, as well as the reading of sacred texts at funerals.


Sacred land in Sagarmatha National Park, Nepal

Mt. Everest is located within the Sagarmatha National Park, which is a sacred landscape for local Sherpas. The region is considered the dwelling of supernatural beings. Sherpas value life and the beauty it provides, meaning they avoid killing living creatures. Mt. Everest has attracted many tourists who unknowingly or knowingly are disrupting the sacred land of the park. For example, finding firewood has been deemed problematic. Many tourists stick with the methods they know how to do, which is oftentimes cutting down trees or taking branches off trees to make a fire. This practice is against Sherpas' spiritual law of the land. Moreover, the Sherpas do a spiritual ritual before climbing the mountain to ask the mountain for permission to climb. This ritual seems to have become a spectacle for foreign climbers. In addition, the entirety of the national park is not governed by the Sherpas but rather by foreigners to the land. Park managers have made an effort to try to include Sherpas' voices by creating buffer-zone user groups. These groups are made up of political leaders from the surrounding villages, and serve as a platform for Sherpa demands. However, these groups do not have any official status and the government can decide whether or not to hear these demands or make the desired changes.


Sherpa clothing

Men wear long-sleeved robes called '' chuba'', which fall to slightly below the knee. The ''chuba'' is tied at the waist with a cloth sash called ''kara'', creating a pouch-like space called ''namdok'' which can be used for storing and carrying small items. Traditionally, ''chuba'' were made from thick home-spun wool, or a variant called ''lokpa'' made from sheepskin. ''Chuba'' are worn over ''raatuk,'' a blouse (traditionally made out of ''bure'', white raw silk), trousers called ''kanam'', and a stiff collared shirt called ''tetung''. Women traditionally wear long-sleeved floor-length dresses called ''tongkok''. A sleeveless variation called ''aangi'' is worn over a full sleeved shirt called ''honju'' and with a ''raatuk'' (blouse) underneath the shirt. These are worn with colourful striped aprons; ''pangden'' (or ''metil'') aprons are worn in front, and ''gewe'' (or ''gyabtil'') in back, and are held together by an embossed silver buckle called ''kyetig and a kara'' Sherpa clothing resembles Tibetan clothing. Increasingly, home-spun wool and silk is being replaced by factory-made material. Many Sherpa people also now wear ready-made western clothing.


Traditional housing

When a son marries and has children, the community may help to construct a new house, as the extended family becomes too large for a single home. The neighbours often contribute food, drinks and labour to help the family. Houses are typically spaced to allow fields in between. A spiritual ceremony may be conducted at every building stage as the house must have space for deities, humans and animals. Once constructed, the house is often handed down within a family and not sold. The house style depends on the lay of the land: old river terraces, former lake beds or mountain slopes. There are stone single-story, -story (on a slope), and the two-story houses, with ample room for animals. Many well-to-do families will have an annex shrine room for sacred statues, scriptures and ritual objects. The roof is sloping and is made from local natural materials, or imported metal. There's space in the roof to allow for fire smoke to escape. There may be an internal or external outhouse for making compost.


Social gatherings

"A Sherpa community will most commonly get together for a party, which is held by the host with the purpose of gaining favour with the community and neighbours". Guests are invited hours before the party will start by the host's children to reduce the chance of rejection. In all social gatherings the men are seated by order of status, with those of lesser status sitting closer to the door and men of higher status sitting by the fireplace, while the women sit in the center with no ordering. It is polite to sit in a space lower than one's proper place so one may be invited by the host to their proper place. The first several hours of the party will have only beer served, followed by the serving of food, and then several more hours of singing and dancing before people start to drift out. The act of manipulating one's neighbours into cooperation by hosting a party is known as Yangdzi, and works by expecting the hospitality done by the host with the serving of food and alcohol to be repaid.


Notable people

* Tenzing Norgay — in 1953, he and
Edmund Hillary Sir Edmund Percival Hillary (20 July 1919 – 11 January 2008) was a New Zealand mountaineering, mountaineer, explorer, and philanthropist. On 29 May 1953, Hillary and Sherpa people, Sherpa mountaineer Tenzing Norgay became the Timeline of M ...
became the first people known to have reached the summit of
Mount Everest Mount Everest (), known locally as Sagarmatha in Nepal and Qomolangma in Tibet, is Earth's highest mountain above sea level. It lies in the Mahalangur Himal sub-range of the Himalayas and marks part of the China–Nepal border at it ...
Christchurch City Libraries
''Famous New Zealanders''
Retrieved 23 January 2007.
PBS, NOVA

Updated November 2000. Retrieved 31 March 2007
* Jamling Tenzing Norgay — mountain climber * Temba Tsheri — mountain climber * Pemba Dorje — mountain climber * Apa Sherpa — mountain climber * Pasang Lhamu Sherpa — mountain climber * Pemba Doma Sherpa — mountain climber * Mingma Sherpa — mountain climber *Lakpa Tsheri Sherpa — mountain climber * Nimdoma Sherpa — mountain climber * Chhurim Sherpa — mountain climber * Chhang Dawa Sherpa — mountain climber * Pratima Sherpa — amateur female
golf Golf is a club-and-ball sport in which players use various Golf club, clubs to hit a Golf ball, ball into a series of holes on a golf course, course in as few strokes as possible. Golf, unlike most ball games, cannot and does not use a standa ...
er * Dawa Yangzum Sherpa — mountain climber * Maya Sherpa — mountain climber * Dachhiri Sherpa — Olympic athlete, represented Nepal in the
Winter Olympics The Winter Olympic Games (), also known as the Winter Olympics, is a major international multi-sport event held once every four years for sports practiced on snow and ice. The first Winter Olympic Games, the 1924 Winter Olympics, were held i ...
* Kripasur Sherpa — Nepalese ambassador * Lucky Sherpa — Australian politician * Kami Rita — mountain climber * Lhakpa Sherpa — mountain climber * Nima Rinji — mountain climber


Demographics

The Central Bureau of Statistics of Nepal classifies the Sherpa as a subgroup within the broader social group of Mountain/Hill Janajati. At the time of th
2023 Nepal census
250,637 people (1.1% of the population of Nepal) were Sherpa. Just 9,435 of them speak second language. The frequency of Sherpa people by province was as follows: *
Koshi Province Koshi Province () is an autonomous Provinces of Nepal, province of Nepal adopted by the Constitution of Nepal on 20 September 2015. It covers an area of , about 17.5% of the country's total area. With the industrial city of Biratnagar as its cap ...
(6%) *
Bagmati Province Bagmati Province (, ''Bāgmatī pradēśa'') is one of the seven Provinces of Nepal, provinces of Nepal established by the constitution of Nepal. Bagmati is Nepal's second-most populous province and fifth largest province by area. It is bordered ...
(0.80%) *
Gandaki Province Gandaki Province ( ) ), is one of the seven federal provinces established by the current constitution of Nepal which was promulgated on 20 September 2015. Pokhara is the province's capital city. It borders the Tibet Autonomous Region in Southw ...
(0.0%) * Karnali Province (0.0%) * Lumbini Province (0.0%) * Madhesh Province (0.0%) * Sudurpashchim Province (0.0%) The frequency of Sherpa people was higher than national average (0.4%) in the following districts: * Solukhumbu (19.6%) * Taplejung (19.5%) * Okhaldhunga (9.0%) * Sankhuwasabha (8.8%) * Dolakha (4.8%) * Sindhupalchowk (2.6%) * Ramechhap (2.0%) * Bhojpur (1.7%) *
Kathmandu Kathmandu () is the capital and largest city of Nepal, situated in the central part of the country within the Kathmandu Valley. As per the 2021 Nepal census, it has a population of 845,767 residing in 105,649 households, with approximately 4 mi ...
(1.3%) * Ilam (1.2%) * Tehrathum (1.1%) * Mustang (0.8%) * Khotang (0.7%) * Dhankuta (0.5%)


See also

* Demographics of Nepal * List of monasteries in Nepal * Tengboche * Sherpa (emissary)


References


External links


Everything about himali Sherpa Culture

Tapting Sherpa Kyidug – a Sherpa community group in Kathmandu

Everest Summit by Year

Sherpa in Nepal: History, Culture, Religion, Language



Gaiety of Spirit: The Sherpas of Khumbu

Beyul Khumbu: The Sherpa and Sagarmatha (Mount Everest National Park and Buffer Zone, Nepal)Everest region trek – trekking experts in Nepal– travel in Nepal
{{Authority control Sino-Tibetan-speaking people Nepalese mountain climbers Nyingma Gurkhas Buddhist communities of China Buddhist communities of Nepal Buddhist communities of Bhutan Buddhist communities of India Mountaineering in Nepal