Trance dance
The San heal whilst in an altered state of consciousness in what is known as a ' trance dance' or 'healing dance'. Trance dance rituals take place over an entire night. Participants will sometimes tie offerings to animal spirits to the trees, and will use drums in order to contact animal andHealing energy
"You dance, dance, dance. Then ''n/um'' lifts you up in your belly and lifts you in your back, and then you start to shiver. 'N/um''makes you tremble, it's hot. . . . Your eyes are open but you don't look around; you hold your eyes still and look straight ahead. But when you get into ''!kia'', you're looking around because you see everything, because you see what's troubling everybody . . . ''n/um'' enters every part of your body right to the tip of your feet and even your hair."Katz also states that in order to cure, people must learn to control their boiling ''n/um'' and to "pull out sickness" from the people. When they do this, they use the enhanced consciousness of ''!kia'' to see the things causing sickness, like "the death things God has put into the people." According to Elizabeth Marshall Thomas, the healer will begin by washing his hands in the fire. He then will place one hand on the person's chest, and one on their back, and will "suck" the evil from them. The medicine man often shudders and groans as he does this, and then will suddenly "shriek the evil into the air." Katz states that if the person they are healing has a specific symptom, the healers' hands focus on sucking the evil out of that area, but if there are no symptoms of illness the healers' fluttering and vibrating hands move lightly and sporadically over the person's chest. These happenings go on throughout the entire night. Elizabeth Marshall says people get tired, but they will not stop, because it is important to keep going until sunrise. Sometimes the younger people might have to leave the dance circle, but the older people never falter. When the first light of dawn shows on the horizon, they gather extra energy to will sing louder and dance faster. As the sun rises, the dance reaches a "final most powerful intensity", and then will suddenly stop. Sandy Gall, author of ''The Bushmen of Southern Africa'', states that after a healing dance they "collapse in exhaustion" until the next day, when, fully recovered, they share their trance experiences with one another.Gall, Sandy. "The Bushmen of the Kalahari." Ecologist 33.7 (2003): 28-31.
Other occurrences at healing dances
San healers do not just cure physical illness. In ''The Old Way: A Story of the First People'' (2006), Marshall Thomas reports that they expel what they call "star sickness". This is the force that takes over a group of people and causes jealousy, anger and quarrels and failures of gift giving. These things are thought to pull people apart and damage unity.Marshall Thomas, Elizabeth. The Old Way. New York: Sarah Crichton Books, 2006. 268-272. Trance dancing mends the social fabric as it releases hostility, according to Katz. Also in this powerful state, healers often walk on fire, see the insides of peoples' bodies and scenes at great distances from their camp, or travel to God's home, as observed by Elizabeth Marshall. One healer tells of a time when his spirit left the camp and came upon a pride of lions that had been troubling the people. The man's spirit ordered them away, and they left and did not bother the people anymore. These activities would never be attempted in their ordinary state. These dances and ''!kia'' may also contribute to the healer's sense of self. As K"au fDau, a blind healer told Professor Katz:"God keeps my eyeballs in a little cloth bag. When he first collected them, he got a little cloth bag and plucked my eyeballs out and put them into the bag and then he tied the eyeballs to his belt and went up to heaven. And now when I dance, on the nights when I dance and the singing rises up, he comes down from heaven swinging the bag with the eyeballs above my head and then he lowers the eyeballs to my eye level, and as the singing gets strong, he puts the eyeballs into my sockets and they stay there and I cure. And then when the women stop singing and separate out, he removes the eyeballs, puts them back in the cloth bag and takes them up to heaven."So during the ''!kia'' state, this man says he can see, both figuratively and literally.
Becoming a healer
Becoming a healer is not just for a few religious specialists. According to Thomas Dowson, the people would rather have it spread throughout the group. It is a long and painful process to become a healer, but still many go along this path. In fact, by the time the people reach adulthood, about half of the men and a third of the women have become healers.Dowson, Thomas A. âReading Art, Writing History:Rock Art and Social Change in Southern Africa.â 25.3 (1994): 332-345. Katz says that even though it is painful, people want to become healers so they can help people. If someone is very sick, there is some hope that a healing trance dance can keep them from dying.See also
* San religion * San rock art * Traditional African medicine * Energy medicineReferences
{{Reflist Botswana culture Namibian culture Medicine drums San people