Polar Bear Swim
   HOME

TheInfoList



OR:

A polar bear plunge is an event held during the winter where participants enter a body of water despite the low temperature. In the United States, polar bear plunges are usually held to raise money for a
charitable organization A charitable organization or charity is an organization whose primary objectives are philanthropy and social well-being (e.g. educational, Religion, religious or other activities serving the public interest or common good). The legal definitio ...
. In Canada, polar bear swims are usually held on New Year's Day to celebrate the new year.


Canada

In Canada, "Polar Bear Swims", "plunges" or "dips" are a New Year's Day tradition in numerous communities across the country.
Vancouver, British Columbia Vancouver is a major city in Western Canada, located in the Lower Mainland region of British Columbia. As the List of cities in British Columbia, most populous city in the province, the 2021 Canadian census recorded 662,248 people in the cit ...
's annual Polar Bear Swim Club has been active since 1920 and typically has 1,000 to 2,000 registered participants, with a record 2,128 plunging into English Bay in 2000. Registration is not enforced and the actual number of swimmers may be significantly higher. Estimates of the number of observers are typically up to 10,000.
White Rock, British Columbia White Rock is a city in British Columbia, Canada, and a member municipality of the Metro Vancouver Regional District. It is bordered by Semiahmoo Bay to the south and is surrounded on three sides by Surrey, British Columbia, Surrey. To the south ...
's Polar Bear Swim Club was founded in 1958, and other suburbs including North Vancouver, Surrey, Delta and Langley also hold swims. Other locations include
Bowen Island Bowen Island (; ), British Columbia, is an island municipality that is part of Metro Vancouver, and within the jurisdiction of the Islands Trust. Located in Howe Sound, it is approximately wide by long, and at its closest point is about w ...
, BC, Sidney, BC,
Edmonton Edmonton is the capital city of the Provinces and territories of Canada, Canadian province of Alberta. It is situated on the North Saskatchewan River and is the centre of the Edmonton Metropolitan Region, which is surrounded by Central Alberta ...
, AB,
Calgary Calgary () is a major city in the Canadian province of Alberta. As of 2021, the city proper had a population of 1,306,784 and a metropolitan population of 1,481,806 making it the third-largest city and fifth-largest metropolitan area in C ...
, AB,
Ottawa Ottawa is the capital city of Canada. It is located in the southern Ontario, southern portion of the province of Ontario, at the confluence of the Ottawa River and the Rideau River. Ottawa borders Gatineau, Gatineau, Quebec, and forms the cor ...
, ON, Oakville, ON,
Toronto Toronto ( , locally pronounced or ) is the List of the largest municipalities in Canada by population, most populous city in Canada. It is the capital city of the Provinces and territories of Canada, Canadian province of Ontario. With a p ...
, ON,
Perth Perth () is the list of Australian capital cities, capital city of Western Australia. It is the list of cities in Australia by population, fourth-most-populous city in Australia, with a population of over 2.3 million within Greater Perth . The ...
, ON,
Clarington Clarington (Canada 2021 Census, 2021 population 101,427) is a lower-tier municipality in the Regional Municipality of Durham in Ontario, Canada. It was incorporated in 1973 as the town of Newcastle with the merging of the town of Bowmanville, the ...
, ON,
Sarnia Sarnia is a city in Lambton County, Ontario, Canada. It had a Canada 2021 Census, 2021 population of 72,047, and is the largest city on Lake Huron. Sarnia is located on the eastern bank of the junction between the Upper and Lower Great Lakes, ...
, ON,
Montreal Montreal is the List of towns in Quebec, largest city in the Provinces and territories of Canada, province of Quebec, the List of the largest municipalities in Canada by population, second-largest in Canada, and the List of North American cit ...
, QC, North Hatley, QC, Halifax, NS,
Prince Edward Island Prince Edward Island is an island Provinces and territories of Canada, province of Canada. While it is the smallest province by land area and population, it is the most densely populated. The island has several nicknames: "Garden of the Gulf", ...
, Ness Lake north of Prince George, BC and St. John's, NL. In
Yellowknife Yellowknife is the capital, largest community, and the only city in the Northwest Territories, Canada. It is on the northern shore of Great Slave Lake, about south of the Arctic Circle, on the west side of Yellowknife Bay near the outlet of t ...
, NWT, the "Freezin for a Reason" plunge is held in May after the spring thaw.


Netherlands

Every New Year's Day around 60,000 people dive collectively into the icy cold sea water at
Scheveningen Scheveningen () is one of the eight districts of The Hague, Netherlands, as well as a subdistrict () of that city. Scheveningen is a modern seaside resort with a long, sandy beach, an esplanade, a pier, and a lighthouse. The beach is popular ...
, a Dutch beach resort town, since 1960. In 89 locations on beaches and in lakes all over the country, each year many people participate in this "Nieuwjaarsduik" (English: New Year's dive). Since 1998,
Unox Unox () is a food brand of Unilever that is available in the Netherlands, Belgium and Germany. Much of the brand has been divested to Zwanenberg group with effect from December 2024 with Unilever retaining the Cup-a-soup and instant noodle lines ...
, a
Unilever Unilever PLC () is a British multinational consumer packaged goods company headquartered in London, England. It was founded on 2 September 1929 following the merger of Dutch margarine producer Margarine Unie with British soap maker Lever B ...
food brand often associated with winter, adopted the Nieuwjaarsduik; Unox-branded winter caps and gloves are frequently worn by participants.


New Zealand

Polar plunges (the local name) are held at various beaches in New Zealand, usually on the weekend closest to the shortest day in late June. Among other places, polar plunges are led at Papamoa Beach (
Tauranga Tauranga (, Māori language for "resting place," or "safe anchorage") is a coastal city in the Bay of Plenty Region and the List of cities in New Zealand, fifth-most populous city of New Zealand, with an urban population of or roughly 3% of t ...
), Saint Clair Beach (
Dunedin Dunedin ( ; ) is the second-most populous city in the South Island of New Zealand (after Christchurch), and the principal city of the Otago region. Its name comes from ("fort of Edin"), the Scottish Gaelic name for Edinburgh, the capital of S ...
), and
Castlecliff Castlecliff is a suburb of Whanganui, in the Whanganui District and Manawatū-Whanganui region of New Zealand's North Island. The name was given by the Harbour Board, on the suggestion of the future Prime Minister, John Ballance, when it est ...
(
Wanganui Whanganui, also spelt Wanganui, is a list of cities in New Zealand, city in the Manawatū-Whanganui region of New Zealand. The city is located on the west coast of the North Island at the mouth of the Whanganui River, New Zealand's longest nav ...
).


United Kingdom

In the UK, the majority of winter swimming events take place on
Christmas Day Christmas is an annual festival commemorating the birth of Jesus Christ, observed primarily on December 25 as a religious and cultural celebration among billions of people around the world. A liturgical feast central to Christianity, Chri ...
or
Boxing Day Boxing Day, also called as Offering Day is a holiday celebrated after Christmas Day, occurring on the second day of Christmastide (26 December). Boxing Day was once a day to donate gifts to those in need, but it has evolved to become a part ...
, with many hundreds of people swimming in the sea at the largest events in
Exmouth Exmouth is a harbor, port town, civil parishes in England, civil parish and seaside resort situated on the east bank of the mouth of the River Exe, southeast of Exeter. In 2011 it had a population of 34,432, making Exmouth the List of settl ...
,
Lowestoft Lowestoft ( ) is a coastal town and civil parish in the East Suffolk (district), East Suffolk district of Suffolk, England.OS Explorer Map OL40: The Broads: (1:25 000) : . As the List of extreme points of the United Kingdom, most easterly UK se ...
and
Brighton Brighton ( ) is a seaside resort in the city status in the United Kingdom, city of Brighton and Hove, East Sussex, England, south of London. Archaeological evidence of settlement in the area dates back to the Bronze Age Britain, Bronze Age, R ...
. An annual "Loony Dook" takes place in South Queensferry, Scotland, on New Year's Day. Several thousand attend the event with over one thousand taking the plunge. Participants regularly dress up for the occasion and will usually parade through the local town acting like "loonies" proceeding the "dook". Aside from the regular enthusiasts, most are still inebriated from New Year's Eve celebrations and have more than likely lost a bet. Another, smaller plunge occurs on Christmas Day at Blackroot Pool in Sutton Park, Birmingham, England. Often, participants aim to raise money for charity. There is a Christmas Day Harbour Swim in
Weymouth, Dorset Weymouth ( ) is a seaside town and civil parish in the Dorset (district), Dorset district, in the ceremonial county of Dorset, England. Situated on a sheltered bay at the mouth of the River Wey, Dorset, River Wey, south of the county town of ...
. In the British Overseas Territory of
Gibraltar Gibraltar ( , ) is a British Overseas Territories, British Overseas Territory and British overseas cities, city located at the southern tip of the Iberian Peninsula, on the Bay of Gibraltar, near the exit of the Mediterranean Sea into the A ...
, an annual swim is held on Boxing Day. Since the event's inauguration in 1983, thousands of people have taken part in the annual New Year's Day Dip on the
Isle of Man The Isle of Man ( , also ), or Mann ( ), is a self-governing British Crown Dependency in the Irish Sea, between Great Britain and Ireland. As head of state, Charles III holds the title Lord of Mann and is represented by a Lieutenant Govern ...
, a British Crown Dependency. Events are held in
Peel Peel or Peeling may refer to: Places Australia * Peel (Western Australia) * Peel, New South Wales * Peel River (New South Wales) Canada * Peel Parish, New Brunswick * Peel, New Brunswick, an unincorporated community in Peel Parish * Pee ...
,
Laxey Laxey () is a village on the east coast of the Isle of Man. Its name derives from the Old Norse ''Laxa'' meaning 'Salmon River'. Its key distinguishing features are its three working vintage railways and the largest working waterwheel in the wo ...
,
Douglas Douglas may refer to: People * Douglas (given name) * Douglas (surname) Animals * Douglas (parrot), macaw that starred as the parrot ''Rosalinda'' in Pippi Longstocking * Douglas the camel, a camel in the Confederate Army in the American Civil ...
,
Port St Mary Port St Mary ( or ''Purt-noo-Moirrey'' ) is a village district in the south-west of the Isle of Man. The village takes its name from the former Chapel of St Mary () which is thought to have overlooked Chapel Bay in the village. Its population ...
, Ramsey and Castletown for various charities.


United States

Polar plunges are held across the United States, including annual events held in
Seattle Seattle ( ) is the most populous city in the U.S. state of Washington and in the Pacific Northwest region of North America. With a population of 780,995 in 2024, it is the 18th-most populous city in the United States. The city is the cou ...
(since 1993); Evergreen, Colorado; New York (the Coney Island Polar Bear Club); Lake George, NY; Boston (since 1904); Milwaukee's Bradford Beach (since 1916); New Hampshire; and New Jersey. Some, such as Minnesota's, are held to raise proceeds for the
Special Olympics Special Olympics is the world's largest sports organization for children and adults with intellectual disabilities, providing year-round training and activities to 5 million participants and Unified Sports partners in 172 countries. Special Ol ...
.
Geisel School of Medicine The Geisel School of Medicine is the medical school of Dartmouth College located in Hanover, New Hampshire. The fourth oldest medical school in the United States, it was founded in 1797 by New England physician Nathan Smith (physician, born 1762) ...
at Dartmouth College also organizes an annual "Polar Plunge for Health Equity" into Occom Pond. The Polar Bear Plunge event in Maryland is the largest polar bear plunge in the United States. It is held annually at
Sandy Point State Park Sandy Point State Park is a public recreation area on Chesapeake Bay, located at the western end of the Chesapeake Bay Bridge in Anne Arundel County, Maryland. The state park is known for the popularity of its swimming beach, with annual attenda ...
and raises funds for the Special Olympics. Sponsored by the
Maryland State Police The Maryland State Police (MSP), officially the Maryland Department of State Police (MDSP), is the official state police force of the U.S. state of Maryland. The Maryland State Police is headquartered at 1201 Reisterstown Road in the Pikesville, ...
, in 2007, Plungapalooza raised $2.2 million and had 7,400 participants. In 2008, an estimated 12,000 people participated. Every Super Bowl Sunday,
Long Beach, New York Long Beach is an oceanfront city in Nassau County, New York, United States. It takes up a central section of the Long Beach Barrier Island, which is the westernmost of the outer barrier islands off Long Island's South Shore. As of the 2020 ...
, hosts one of the largest plunge events in the United States. Since 1998, thousands have flocked to Long Beach to jump into the ocean on Super Bowl Sunday. All proceeds are donated to the Make-A-Wish Foundation. From February to March each year, Polar Plunges are held in numerous locations throughout the state of
Illinois Illinois ( ) is a U.S. state, state in the Midwestern United States, Midwestern United States. It borders on Lake Michigan to its northeast, the Mississippi River to its west, and the Wabash River, Wabash and Ohio River, Ohio rivers to its ...
. Donations and proceeds raised for the
Special Olympics Special Olympics is the world's largest sports organization for children and adults with intellectual disabilities, providing year-round training and activities to 5 million participants and Unified Sports partners in 172 countries. Special Ol ...
.


South Korea

An annual Polar Bear Swimming Contest takes place annually at the
Haeundae Beach Haeundae Beach () is an urban beach in Busan, South Korea, located in the eponymous Haeundae District. It is one of Busan's most popular tourist attractions and one of South Korea's most popular beaches. It is open around the year, and hosts a va ...
in
Busan Busan (), officially Busan Metropolitan City, is South Korea's second list of cities in South Korea by population, most populous city after Seoul, with a population of over 3.3 million as of 2024. Formerly romanized as Pusan, it is the economi ...
, South Korea.


Antarctica

A polar plunge is also held every midsummer in Antarctica as a rite of passage for scientists and visitors to New Zealand's
Scott Base Scott Base is a New Zealand Antarctic research station at Pram Point on Ross Island near Mount Erebus in New Zealand's Ross Dependency territorial claim. It was named in honour of Captain Robert Falcon Scott, RN, leader of two British exp ...
. It is held in late December.


See also

*
Ice swimming Winter swimming is the activity of human swimming, swimming during the winter season, typically in outdoor locations (open water swimming) or in unheated pools or Lido (swimming pool), lidos. In colder countries, it may be synonymous with ice ...
*
Ice bath In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bathing, bath of ic ...
*
Ice bucket challenge The Ice Bucket Challenge, sometimes called the ALS Ice Bucket Challenge, is an activity involving the pouring of a bucket of ice water over a person's head, either by another person or self-administered, to promote awareness of the disease amyo ...
*
Twelve-dish Christmas Eve supper A twelve-dish Christmas Eve supper is traditionally prepared to commemorate Jesus' twelve disciples in Central, Northern and Eastern European cultures, especially those that were formerly part of the Polish–Lithuanian Commonwealth and neighbo ...
, a European tradition that sometimes includes swimming in the winter *
Winter swimming Winter swimming is the activity of swimming during the winter season, typically in outdoor locations (open water swimming) or in unheated pools or lidos. In colder countries, it may be synonymous with ice swimming, when the water is frozen ove ...


References


Further reading

*


External links

{{DEFAULTSORT:Polar Bear Plunge Open water swimming Winter traditions New Year celebrations January June Fundraising events