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Kheer, khir or payasam is a
pudding Pudding is a type of food which can either be a dessert served after the main meal or a Savoury (dish), savoury (salty or sweet, and spicy) dish, served as part of the main meal. In the United States, ''pudding'' means a sweet, milk-based des ...
or
porridge Porridge is a food made by heating, soaking or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal ...
popular in the
Indian subcontinent The Indian subcontinent is a physiographic region of Asia below the Himalayas which projects into the Indian Ocean between the Bay of Bengal to the east and the Arabian Sea to the west. It is now divided between Bangladesh, India, and Pakista ...
, usually made by boiling
milk Milk is a white liquid food produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals (including breastfeeding, breastfed human infants) before they are able to digestion, digest solid food. ...
,
sugar Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose Glucose is a sugar with the Chemical formula#Molecular formula, molecul ...
or
jaggery Jaggery is a List of unrefined sweeteners, traditional non-centrifugal cane sugar consumed in the Indian subcontinent, Southeast Asia, North America, Central America, Brazil and Africa. It is a concentrated product of Sugarcane juice, cane jui ...
, and
rice Rice is a cereal grain and in its Domestication, domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species ''Oryza sativa'' (Asian rice)—or, much l ...
. It can be additionally flavoured with dried fruits, nuts,
cardamom Cardamom (), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genus (biology), genera ''Elettaria'' and ''Amomum'' in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indon ...
and
saffron Saffron () is a spice derived from the flower of '' Crocus sativus'', commonly known as the "saffron crocus". The vivid crimson stigma and styles, called threads, are collected and dried for use mainly as a seasoning and colouring agent ...
. Instead of rice, it may contain
cracked wheat Wheat is a group of wild and domesticated grasses of the genus ''Triticum'' (). They are cultivated for their cereal grains, which are staple foods around the world. Well-known wheat species and hybrids include the most widely grown common ...
, vermicelli (
sevai Sevai (), also called shavige, semiya, (), saemia () and santhakai (), is a type of rice vermicelli dish popular in India. While typically made from rice, varieties made from other food grains like wheat, ''ragi'', and others can also be foun ...
),
sago Sago () is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of ''Metroxylon sagu''. It is a major staple food for the lowland peoples of New Guinea and the Maluku Islands, where it is c ...
or
tapioca Tapioca (; ) is a starch extracted from the tubers of the cassava plant (''Manihot esculenta,'' also known as manioc), a species native to the North Region, Brazil, North and Northeast Region, Brazil, Northeast regions of Brazil, but which has ...
(sabudana). In Northern India, it is made in various ways. The most popular versions are the ones made with rice and
vermicelli Vermicelli (, ; , literally "little worms"), is a traditional type of pasta round in section similar to spaghetti. In Anglosphere, English-speaking regions it is usually thinner than spaghetti, while in Italy it is thicker. It is typically made ...
(semiya).


Etymology

The word ''kheer'' is derived from the
Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...
word ''
kshira Kshira () is a Sanskrit word for milk. Kshira is also the archaic name for sweet rice pudding, kheer. Kshira is used and perceived differently from normal milk, which is commonly known as Dugdha in Sanskrit. Kshira is variably used for any liquid o ...
'' (क्षीर), which means
milk Milk is a white liquid food produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals (including breastfeeding, breastfed human infants) before they are able to digestion, digest solid food. ...
or a milk-based dish. Kheer is also the archaic name for sweet
rice pudding Rice pudding is a dish made from rice mixed with water or milk and commonly other ingredients such as sweeteners, spices, flavourings and sometimes eggs. Variants are used for either desserts or dinners. When used as a dessert, it is commonly c ...
. The word ''payasam'' used in
South India South India, also known as Southern India or Peninsular India, is the southern part of the Deccan Peninsula in India encompassing the states of Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana as well as the union territories of ...
for kheer originates from the
Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...
term ''pāyasa'' (पायस), which means "milk" or a dish made from milk. This term evolved into various regional languages, including
Malayalam Malayalam (; , ) is a Dravidian languages, Dravidian language spoken in the Indian state of Kerala and the union territories of Lakshadweep and Puducherry (union territory), Puducherry (Mahé district) by the Malayali people. It is one of ...
(പായസം, pāyasaṁ),
Telugu Telugu may refer to: * Telugu language, a major Dravidian language of South India ** Telugu literature, is the body of works written in the Telugu language. * Telugu people, an ethno-linguistic group of India * Telugu script, used to write the Tel ...
(పాయసం, pāyasaṁ), and
Tamil Tamil may refer to: People, culture and language * Tamils, an ethno-linguistic group native to India, Sri Lanka, and some other parts of Asia **Sri Lankan Tamils, Tamil people native to Sri Lanka ** Myanmar or Burmese Tamils, Tamil people of Ind ...
(பாயசம், pāyacam).


Origin

It is said to have originated initially in South India thousands of years ago. The story is titled "The Legend of Chessboard" in
Kerala Kerala ( , ) is a States and union territories of India, state on the Malabar Coast of India. It was formed on 1 November 1956, following the passage of the States Reorganisation Act, by combining Malayalam-speaking regions of the erstwhile ...
, an old sage in the form of Krishna challenged the king of Ambalapuzha (chess enthusiasts) to play chess. To motivate the sage, the king offered anything that the sage would name. The sage modestly asked just for a few grains of rice but under one condition: the king has to put a single grain of rice on the first chess square and double it on every subsequent one.
Lord Krishna Krishna (; Sanskrit: कृष्ण, ) is a major deity in Hinduism. He is worshipped as the eighth avatar of Vishnu and also as the Supreme God in his own right. He is the god of protection, compassion, tenderness, and love; and is wi ...
(the sage) won the game and the king started placing the grains. As he stacked them, he was shocked to see the number grow exponentially. In the end, the number came up to trillions. Krishna reveals himself and asks the king to provide kheer to every pilgrim who comes to his temple there. The Ambalapuzha Krishna temple still follows this and it is located in Kerala's Alappuzha district. According to the food historian K. T. Achaya, kheer or ''payasam'', as it is known in southern India, was a popular dish in
ancient India Anatomically modern humans first arrived on the Indian subcontinent between 73,000 and 55,000 years ago. The earliest known human remains in South Asia date to 30,000 years ago. Sedentism, Sedentariness began in South Asia around 7000 BCE; ...
. First mentioned in ancient Indian literature, it was a mixture of rice, milk and sugar, a formula that has endured for over two thousand years. ''Payasam'' was also a staple
Hindu Hindus (; ; also known as Sanātanīs) are people who religiously adhere to Hinduism, also known by its endonym Sanātana Dharma. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pp. 35–37 Historically, the term has also be ...
temple food, in particular, and it is served as ''
Prasāda 200px, ''Naivedya'' offered to Sri Maya Chandrodaya Mandir in Mayapur, India">Mayapur.html" ;"title="Sri Maya Chandrodaya Mandir, Mayapur">Sri Maya Chandrodaya Mandir in Mayapur">Sri Maya Chandrodaya Mandir, Mayapur">Sri Maya Chandrodaya Mandi ...
'' to devotees in
temples A temple (from the Latin ) is a place of worship, a building used for spiritual rituals and activities such as prayer and sacrifice. By convention, the specially built places of worship of some religions are commonly called "temples" in Engli ...
.


Gallery

File:Mixed Dry Fruit Kheer - Home - Chandigarh - India - 00011.jpg, Kheer topped with dried fruits and nuts File:Rice pudding also called payasam or kheer.jpg, Kheer File:Paal payasam.JPG, Paal payasam File:Milk kheer.jpg, Kheer with vermicelli (called seviyan kheer, semiya payasam or
shemai Shemai () is a traditional dessert in Bangladesh, Odisha and West Bengal, India. Shemai is popular during Eid, but consumed throughout the year. Shemai is a dessert form of vermicelli, soaked in sweet milk and often garnished with nuts. Ingredie ...
) File:Semiya Payasam Vermicelli Kheer.jpg, Vermicelli kheer


See also

*
Porridge Porridge is a food made by heating, soaking or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal ...
*
Phirni Phirni or Phirin is a dessert made with ground rice or rice flour cooked in milk. It is eaten chilled and traditionally served in clay bowls called ''shikoras''. It is flavored with aromatic spices such as cardamom, saffron, and rose water, and g ...
– a dessert made with ground rice or rice flour cooked in milk and eaten chilled * Shir Berenj – Persian rice pudding *
Doodhpak Doodhpak is an Indian sweet, a kind of rice pudding made from milk, sugar, rice, saffron and nuts, accompanied by pooris. The milk is slow-boiled to thickened and sweetened and the dish is garnished with chopped dry fruits/nuts. Doodhpak originated ...
– Gujarati rice pudding *
Shemai Shemai () is a traditional dessert in Bangladesh, Odisha and West Bengal, India. Shemai is popular during Eid, but consumed throughout the year. Shemai is a dessert form of vermicelli, soaked in sweet milk and often garnished with nuts. Ingredie ...
– Bengali vermicelli pudding *
Sheer khurma Sheer khurma or sheer khorma ( "milk and dates") is a festival vermicelli pudding prepared by Muslims on Eid ul-Fitr and Eid al-Adha in Pakistan, Afghanistan, and parts of India and Central Asia. It is equivalent to shemai, a Bangladeshi desse ...
– Persian vermicelli pudding


References

{{portalbar, Food Pakistani rice dishes Bangladeshi rice dishes Indian rice dishes North Indian cuisine Muhajir cuisine Bihari cuisine Uttar Pradeshi cuisine Indian desserts Nepalese cuisine Bangladeshi desserts Odia cuisine Rice pudding Telangana cuisine Hyderabadi cuisine Punjabi cuisine Fijian desserts Kerala cuisine Tamil cuisine Indian cuisine Pakistani cuisine Sri Lankan cuisine Indo-Caribbean cuisine