
A pacemaker or pacesetter, sometimes informally called a rabbit, is a runner who leads a
middle- or
long-distance running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Within endurance running come two di ...
event for the first section to ensure a high speed and to avoid excessive tactical racing. Pacemakers are frequently employed by race organisers for
world record
A world record is usually the best global and most important performance that is ever recorded and officially verified in a specific skill, sport, or other kind of activity. The book ''Guinness World Records'' and other world records organizatio ...
attempts with specific instructions for lap times. Some athletes have essentially become professional pacemakers. A competitor who chooses the tactic of leading in order to win is called a front-runner rather than a pacemaker.
Pacemakers may be used to avoid the tactics of deception that are possible in competition by those who, for example, race away from the start line (and are likely to subsequently slow down), giving the other runners the impression that they are far behind. A trusted team of pacemakers who are paid to keep the runners at a speed that they can manage for the rest of the race become useful in such a situation. Pacemakers are also used on world record attempts in order to make sure that the runner knows where their invisible "opponent" predecessor is at that stage of the race. Pacemakers serve the role of conveying tangible information about pacing on the track during a race. Pacemakers may also facilitate
drafting.
Pacemakers are also used for amateurs to assist them in reaching personal goals. For example, in a marathon there may be pacemakers for 3 hours, 3:30, 4 hours, etc. Such pace-setters are referred to as a pacing bus or bus in
South Africa
South Africa, officially the Republic of South Africa (RSA), is the Southern Africa, southernmost country in Africa. Its Provinces of South Africa, nine provinces are bounded to the south by of coastline that stretches along the Atlantic O ...
n races.
Flashing lights in the side of tracks set to a specific pace were an innovation introduced in 1972 by the professional
International Track Association to provide visual excitement to their races. They became commonly used in major competitions (aside from championship meets) around 2023.
History

The use of pacemaking increased after
Chris Brasher
Christopher William Brasher CBE (21 August 1928 – 28 February 2003) was a British track and field athlete, Olympic champion, sports journalist and co-founder of the London Marathon.
Early life and education
Born in Georgetown, British Gui ...
and
Chris Chataway successfully paced
Roger Bannister
Sir Roger Gilbert Bannister (23 March 1929 – 3 March 2018) was an English neurologist and middle-distance athlete who ran the first sub- 4-minute mile.
At the 1952 Olympics in Helsinki, Bannister set a British record in the 1500 metres and ...
to break the
four-minute mile for the first time in 1954.
Purists argue that employing pacemakers detracts from the competitive nature of racing. Original rules frowned on a competitor who was not actively trying to win, and pacemakers were required to finish a race for any record to count. This rule was later dropped, though the pacemaker must start with the other competitors as a registered entrant. A lapped competitor may not act as a pacemaker.
Ben Jipcho
Benjamin Wabura Jipcho (1 March 1943 – 24 July 2020) was a track and field Athletics (sport), athlete from Kenya, who won the silver medal in the 3000 metres steeplechase at the 1972 Summer Olympics, behind teammate Kipchoge Keino.
Jipcho won ...
acted as a pacemaker for Kenyan teammate
Kipchoge Keino
Kipchoge Hezekiah Keino is a retired Kenyan track and field athlete. He was the chairman of the Kenyan Olympic Committee (KOC) until 29 September 2017. A two-time Olympic gold medalist, Keino was among the first in a long line of successful m ...
in the
1968 Olympic men's 1500m, allowing Keino's sustained speed to build up enough of a lead to counteract rival
Jim Ryun
James Ronald Ryun (born April 29, 1947) is an American former Republican Party (United States), Republican politician and Olympic track and field athlete, who at his peak was widely considered the world's top middle-distance runner. He won a si ...
's fast
kick
A kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike). This type of ...
finish. Whereas most pacemakers are shorter-distance runners assisting in a longer-distance record attempt, Jipcho's favoured events were longer than 1500m, and there was no prospect of breaking a record.
The
1500 metres
The 1500 metres or 1500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilomet ...
at the
Bislett Games
The Bislett Games is an annual track and field meeting at the Bislett Stadium in Oslo, Norway. Previously one of the IAAF Golden League events, it is now part of the Diamond League.
History
The first international athletics meeting at Bislett ...
in 1981 became part of track
folklore
Folklore is the body of expressive culture shared by a particular group of people, culture or subculture. This includes oral traditions such as Narrative, tales, myths, legends, proverbs, Poetry, poems, jokes, and other oral traditions. This also ...
when star athletes including
Steve Ovett
Stephen Michael James Ovett, (; born 9 October 1955) is a retired British track athlete. A middle-distance runner, he was the gold medalist in the 800 metres at the 1980 Olympic Games in Moscow. Ovett set five world records for 1500 metre ...
chose not to follow pacemaker
Tom Byers but race among themselves. Ovett's last lap was almost 10 seconds faster than Byers's, but Byers, though a pacemaker, held on to win by a few metres. There was a similar case in the 1994
Los Angeles Marathon
The Los Angeles Marathon (formerly known as the City of Los Angeles Marathon) is an annual running event typically held each spring in Los Angeles, California, since 1986. The marathon was inspired by the success of the 1984 Summer Olympic Ga ...
when veteran marathoner Paul Pilkington was paid to set a fast pace then drop out. When the elite athletes failed to follow his pace, he kept going, ultimately winning
US$
The United States dollar (Currency symbol, symbol: Dollar sign, $; ISO 4217, currency code: USD) is the official currency of the United States and International use of the U.S. dollar, several other countries. The Coinage Act of 1792 introdu ...
27,000 and a new
Mercedes car, to the surprise of the expected favourites. That year, the L.A. Marathon was the National Championship race, so he also became the United States National Champion. Brazilian
Vanderlei De Lima, later the marathon bronze medalist in the
2004 Summer Olympics
The 2004 Summer Olympics (), officially the Games of the XXVIII Olympiad (), and officially branded as Athens 2004 (), were an international multi-sport event held from 13 to 29 August 2004 in Athens, Greece.
The Games saw 10,625 athletes ...
, was a pacemaker at the
Reims Marathon in 1994. It was his first competitive marathon, and he was supposed to be a pacemaker up to the point, but won the race.
During the Berlin Marathon in 2000,
Simon Biwott
Simon Biwott (born 3 March 1970 in Eldoret, Uasin Gishu District) is a former long-distance runner from Kenya who won the silver medal in the men's marathon at the 2001 World Championships in Athletics. The race in Edmonton, Canada was won by Ethio ...
was hired as a pacemaker, but crossed the finish line as the winner.
The rules for pacemakers specify that not more than three of them are dedicated to one group of runners.
In the 2003 Berlin Marathon,
Paul Tergat
Paul Kibii Tergat (born 17 June 1969) is a Kenyan former professional long-distance runner. He became the first Kenyan man to set the world record in the marathon in 2003, with a time of 2:04:55, and is regarded as one of the most accomplished l ...
(Kenya) set a new world record with 2:04:55; pacemaker
Sammy Korir finished 1 second behind in second place. At into the run, Korir tried, unsuccessfully, to make a move on Tergat.
In the April 2024 Beijing Half-Marathon,
He Jie had his medal revoked when it was discovered, by a special committee, that three pacemakers deliberately slowed down to let him win. The event operators apologized saying they were unaware that one of their sponsors, had hired four pacemakers (one pacemaker did not finish the race). The committee disqualified the operator from hosting the Beijing Half Marathon and banned the sponsor from sponsoring any more races this season. When interviewing one of the pacemakers, they responded, “I was hired to be a pacemaker, not to win the race.”
Beijing Half-Marathon Winner’s Medal Stripped
/ref>
Pacemakers are also used in horse racing
Horse racing is an equestrian performance activity, typically involving two or more horses ridden by jockeys (or sometimes driven without riders) over a set distance for competition. It is one of the most ancient of all sports, as its bas ...
, where in "classic" distance races (over ) horses that are better at sprint distances (roughly ) may be entered into major races specifically to set the pace for the top horses from the same stable. On a few occasions, pacemakers have finished ahead of the horses they were setting the pace for, such as when Summoner won the 2001 Queen Elizabeth II Stakes
The Queen Elizabeth II Stakes is a Group 1 flat horse race in Great Britain open to horses aged three years or older. It is run at Ascot over a distance of 1 mile (1,609 metres), and it is ...
, and At First Sight running second in the 2010 Epsom Derby ahead of his two more-favoured stablemates.
See also
* Domestique
*Pacing strategies in track and field Introduction
Pacing is a part of everyday life. For example, when travelling, we pace our journeys to arrive at the appropriate time required for the event which we are going to. Pacing has also been observed in many different species, including in ...
References
External links
* {{YouTube, id=V7TQUuB53Wg, title=The Story of Tom Byers - The Pacemaker That Beat The Best
*
Running
Sport of athletics terminology