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Overgeneral autobiographical memory (OGM) is an inability to retrieve specific memories from one's
autobiographical memory Autobiographical memory is a memory system consisting of episodes recollected from an individual's life, based on a combination of episodic (personal experiences and specific objects, people and events experienced at particular time and place) an ...
.Williams, J. M. G. & Broadbent, K. (1986). Autobiographical memory in suicide attempters. Abnormal Psychology, 95, 144-149. Instead, general memories are recalled, such as repeated events or events occurring over broad periods. For example, when asked to recall a happy event, a person who exhibits OGM may say, "when I was on vacation last month" instead of remembering a single incident, such as, "my high school graduation."Sumner, J. A., Griffith, J. W., & Mineka, S. (2010). Overgeneral autobiographical memory as a predictor of the course of depression: a meta-analysis. Behaviour Research and Therapy, 48, 614-625. Research shows a correlation between OGM and certain mental illnesses, such as
major depressive disorder Major depressive disorder (MDD), also known as clinical depression, is a mental disorder characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Introdu ...
(MDD) and
posttraumatic stress disorder Post-traumatic stress disorder (PTSD) is a mental and behavioral disorder that can develop because of exposure to a traumatic event, such as sexual assault, warfare, traffic collisions, child abuse, domestic violence, or other threats on ...
(PTSD).Williams, J. M. G., Barnhofer, T., Crane, C., Hermans, D., Raes, F., Watkins, E., & Dalgleish, T. (2007). Autobiographical memory specificity and emotional disorder. Psychological Bulletin, 133, 122-148.


Diagnosis

The most common way to test for OGM is with the autobiographical memory test (AMT). A participant views cue cards with varying emotional cues (happy, sad, excited, scared, etc.) and is then asked to think of a specific memory in response to it. Most studies utilize the ten word paradigm on the cue cards, where five words are positive and five are negative, but some studies include neutral words (such as fashion or uncle), which increases the total number of cue words. After presentation of the cue word, participants are given 30 seconds to one minute, depending on the study, to come up with a specific memory. If unable to think of a specific memory, the participant is further prompted to think of one specific time or episode, often by the researcher using the phrase "can you think of a specific time—one particular occasion." Memories are considered specific if they occurred once, during a specific time. Responses are normally recorded and transcribed for later coding of overgeneral memories or specific memories.Hitchcock, C., Nixon, R. D. V., & Weber, N. (2013) A review of overgeneral memory in child psychopathology. British Journal of Clinical Psychology, 2013 Certain studies code based on the two types of overgeneral memories: categoric and extended memories. Categoric memories include events that occur repeatedly throughout one's life. An example of a categoric memory is "when I went to the store." An extended memory includes events that last more than a day. The memory "when I traveled abroad last year" would be an example of an extended memory. Not all studies differentiate between the two, however. There are two criticisms over the current research methods for OGM. One involves the use of the AMT, as it is believed that it may not be
sensitive Sensitive may refer to: * Mister Sensitive, Murat Demir, a fictional character * Psychic, a person who professes an ability to perceive information through extrasensory perception * "Sensitive" (song), a 1989 song by The Field Mice * "Sensitive", ...
enough to detect OGM in nonclinical samples. Additionally, most studies utilizing the AMT use the same cue words, which could be problematic if certain words elicit more OGM than others. It is recommended that varying words in the AMT across studies or the use of additional measures, such as sentence-completion or a different cuing procedure, be utilized in the future to avoid any possible confounds due to the AMT. Secondly, there is a debate between coding OGM through the low number of specific memories ("low memory specificity") or through the high number of overgeneral memories ("high memory overgenerality"). Currently, these two constructs are considered the same within research, but there is cause for concern that they are not equal. In controlling for the possible difference, many
meta-analyses A meta-analysis is a statistical analysis that combines the results of multiple scientific studies. Meta-analyses can be performed when there are multiple scientific studies addressing the same question, with each individual study reporting me ...
will separate research studies based on which variable they use to code for OGM.


Associations with mental health


Depression

Many research studies have shown a close association between depression and OGM. A study in 1988 found that in-patients with a primary diagnosis of Major Depressive Disorder were more likely to display OGM as compared to a healthy control group.Williams, J. M. G. & Scott, T. (1988). Autobiographical memory in depression. Psychological Medicine, 18, 689-695. This was the first study of its kind to research the phenomenon of OGM in depressed individuals; prior to this study, OGM had only been found in patients who had attempted suicide. In 2007, a
meta-analysis A meta-analysis is a statistical analysis that combines the results of multiple scientific studies. Meta-analyses can be performed when there are multiple scientific studies addressing the same question, with each individual study reporting m ...
performed by Williams et al. show that OGM is highly associated with depressive symptoms across many studies. In fact, an overgeneral memory is found not only in individuals with MDD, but also in other affective disorders including
postpartum depression Postpartum depression (PPD), also called postnatal depression, is a type of mood disorder associated with childbirth, which can affect both sexes. Symptoms may include extreme sadness, low energy, anxiety, crying episodes, irritability, and cha ...
,
dysphoria Dysphoria (; ) is a profound state of unease or dissatisfaction. It is the semantic opposite of euphoria. In a psychiatric context, dysphoria may accompany depression, anxiety, or agitation. In psychiatry Intense states of distress and uneas ...
, and
bipolar disorder Bipolar disorder, previously known as manic depression, is a mental disorder characterized by periods of depression and periods of abnormally elevated mood that last from days to weeks each. If the elevated mood is severe or associated with ...
. While the 1988 study was influential for the course of future research on OGM and depression, it could not explain why OGM was more common in the depressed individuals, an issue that still plagues OGM research today. Though the causal direction of the relationship between OGM and depression is still uncertain, the presence of an overgeneral memory predicts the course and maintenance of depressive symptoms.Brittlebank, A. D., Scott, J., Williams, J. M. G., & Ferrier, I. N. (1993). Autobiographical memory in depression: state or trait marker? British Journal of Psychiatry, 162, 118-121. For individuals who have seemed to recover from depression, memory often remains overgeneral. In addition, there is evidence that higher levels of OGM predict even greater depressive symptoms up to seven months later. There is considerable evidence that OGM maintains depressive symptoms and acts as a
vulnerability Vulnerability refers to "the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally." A window of vulnerability (WOV) is a time frame within which defensive measures are diminished, com ...
factor for recurrence. Failure with interpersonal problem solving, increased rumination, difficulties imagining the future, and avoidance of negative emotions are all associated with OGM and are believed to be key factors in the maintenance of depression.Neshat-Doost, H. T., Dalgleish, T., Yule, W., Kalantari, M., Ahmadi, S. J., Dyregrov, A., & Jobson, L. (2013). Enhancing autobiographical memory specificity through cognitive training an intervention for depression translated from basic science. Clinical Psychological Science, 1(1), 84-92. Due to the vast research on depression and OGM, it has been widely accepted that an overgeneral memory is a
risk factor In epidemiology, a risk factor or determinant is a variable associated with an increased risk of disease or infection. Due to a lack of harmonization across disciplines, determinant, in its more widely accepted scientific meaning, is often us ...
for future episodes of depression and can influence the maintenance and length of depressive episodes.


Trauma and PTSD

Much like in depression, OGM has been associated with
trauma Trauma most often refers to: *Major trauma, in physical medicine, severe physical injury caused by an external source * Psychological trauma, a type of damage to the psyche that occurs as a result of a severely distressing event *Traumatic inj ...
and PTSD symptoms, as well as the onset and maintenance of PTSD. However, there has been some debate on whether or not trauma alone is
sufficient In logic and mathematics, necessity and sufficiency are terms used to describe a conditional or implicational relationship between two statements. For example, in the conditional statement: "If then ", is necessary for , because the truth of ...
for the development of OGM, or if PTSD symptoms are necessary. An initial study by Kuyken and Brewin found that patients who had reported past childhood sexual abuse, a trauma, were more likely to exhibit increased OGM as compared to participants who reported no abuse or only physical abuse. PTSD symptoms, however, were not reported in this sample. In effort to locate the particular effects of PTSD, McNally and colleagues compared OGM occurrence in Vietnam veterans with and without PTSD. The study found that the veterans with a PTSD diagnosis significantly displayed more OGM, even when depression status was controlled for.McNally, R. J., Litz, B. T., Prassas, A., Shin, L. M., & Weathers, F. W. (1994). Emotional priming of autobiographical memory in post-traumatic stress disorder. Cognition and Emotion, 8, 351-367. This study led credence to the idea that it was the development of PTSD that led to the vulnerability of OGM, and not just exposure to trauma. To focus on this particular issue and figure out if it is trauma exposure or PTSD symptoms that are necessary for the development of OGM, Moore and Zoellner reviewed 24 studies. They concluded that trauma alone is not sufficient to produce OGM and that PTSD symptoms are significantly associated with OGM. While the causal direction between OGM and PTSD is still unknown, Moore and Zoellner conclude that PTSD symptoms, such as intrusive memories and avoidance of reminders, are necessary for OGM.


Childhood trauma

While most initial research focused on OGM in adults, current research is looking at this phenomenon in children. It is hypothesized that
childhood trauma Childhood trauma is often described as serious adverse childhood experiences (ACEs). Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse, emotional abuse, a ...
could lead to future OGM. Indeed, Williams originally predicted that childhood trauma was necessary for the development of OGM. In 1995, a study looked at the relationship between childhood abuse and current OGM. Participants in the study took the autobiographical memory test and were asked about past sexual and physical abuse. This was the first study that showed a
correlation In statistics, correlation or dependence is any statistical relationship, whether causal or not, between two random variables or bivariate data. Although in the broadest sense, "correlation" may indicate any type of association, in statisti ...
between childhood trauma, specifically sexual abuse, and OGM.Kuyken, W., & Brewin, C. R. (1995). Autobiographical memory functioning in depression and reports of early abuse. Abnormal Psychology, 104, 585-591. A similar study in 2003 corroborated these findings. In a study examining inpatient adolescents, it was found that self-reported abuse was significantly correlated with OGM, especially for positively valenced cues.DeDecker, A., Hermans, D., Raes, F., & Eelen, P. (2003). Autobiographical memory specificity and trauma in inpatient adolescents. Journal of Clinical Child and Adolescent Psychology, 32, 22-31. In effort to avoid retrospective reports on abuse, recent research has been examining OGM in families currently involved with social services. Valentino, Toth, and Cicchetti published a study in 2009 that examined the type of maltreatment a child experienced and current OGM. Participants were recruited via the local
Department of Human Services A Department of Human Services (DHS) or Ministry of Human Services (MHS) is a national or subnational umbrella agency which is responsible for providing public assistance programs to the population they serve. Various aspects or alternate names i ...
and included families with a substantiated report of abuse or neglect. Compared to both a nonmaltreated group and the neglected group, children who experienced abuse displayed more OGM. In addition to being the first study to look at current maltreatment and OGM, the idea of trauma as a pathway to OGM is significantly supported here, as depression did not mediate the relationship between abuse and OGM. Additionally, neglected children may not have a specific trauma that they attempt to avoid, thus their memory search may not be affected.Valentino, K., Toth, S. L., & Cicchetti, D. (2009). Autobiographical memory functioning among abused, neglected, and nonmaltreated children: the overgeneral memory effect. Child Psychology and Psychiatry, 50, 1029-1038.


Other

OGM has been researched in other psychopathological disorders, including
anxiety disorder Anxiety disorders are a cluster of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear such that a person's social, occupational, and personal function are significantly impaired. Anxiety may cause physi ...
,
social phobia Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impaired ability to function in at least some aspects o ...
,
specific phobias Specific phobia is an anxiety disorder, characterized by an extreme, unreasonable, and irrational fear associated with a specific object, situation, or concept which poses little or no actual danger. Specific phobia can lead to avoidance of the ...
,
borderline personality disorder Borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), is a personality disorder characterized by a long-term pattern of unstable interpersonal relationships, distorted sense of self, and strong ...
and
eating disorders An eating disorder is a mental disorder defined by abnormal eating behaviors that negatively affect a person's physical or mental health. Only one eating disorder can be diagnosed at a given time. Types of eating disorders include binge eating ...
without any associations found. It is proposed that OGM is a specific marker of emotional and affect disorders such as depression and PTSD.


Cause

Initial theories of OGM focused on
encoding In communications and information processing, code is a system of rules to convert information—such as a letter (alphabet), letter, word, sound, image, or gesture—into another form, sometimes data compression, shortened or secrecy, secret ...
and
retrieval Retrieval could refer to: Computer science * RETRIEVE, Tymshare database that inspired dBASE and others * Data retrieval * Document retrieval * Image retrieval * Information retrieval * Knowledge retrieval * Medical retrieval * Music informati ...
. Memories are encoded based on distinctive traits of what has happened; however, without proper encoding of a memory, the event will not be remembered in any great detail. The hypothesis that stemmed from this idea is that those who have dysfunctional encoding abilities would display greater OGM. With the addition of research on the relationship between depressive symptoms and OGM, the focus shifted. Williams proposed that depressed patients may be more vulnerable to this general encoding style, leaving them with an inability to recall specific aspects of events. However, it was not long until theories on OGM transitioned from a focus on encoding and retrieval to retrieval alone. In 1996, Williams proposed the theory of Functional Avoidance (FA) as the pathway to OGM.Williams, J. M. G. (1996). Depression and the specificity of autobiographical memory. In D. C. Rubin (Ed.), Remembering our past: Studies in autobiographical memory (pp. 244-267). Cambridge, England: Cambridge University Press. When a person experiences a traumatic event that could trigger negative emotions, the person may attempt to avoid that memory as a short-term
coping Coping refers to conscious strategies used to reduce unpleasant emotions. Coping strategies can be cognitions or behaviours and can be individual or social. Theories of coping Hundreds of coping strategies have been proposed in an attempt to ...
strategy. Over time, this memory retrieval style becomes negatively reinforced and generalizes to other memories that could potentially be connected to the original negative memory, leading to OGM. However, with additional research on memory and OGM, the theory of Functional Avoidance could not be upheld on its own.Conway, M. A., Pleydell-Pearce, C. W., (2000). The construction of autobiographical memories in the self-memory system. Psychological Review, 107, 261-288.


Current theory

In 2000, Conway and Pleydell-Pearce came up with an improved theory of autobiographical memory, inspiring Williams to revise and expand his theory of OGM into the current CaR-FA-X model (Capture and Rumination, Functional Avoidance, and Impairment in Executive Capacity). The new model of autobiographical memory relies heavily on the
hierarchical A hierarchy (from Greek: , from , 'president of sacred rites') is an arrangement of items (objects, names, values, categories, etc.) that are represented as being "above", "below", or "at the same level as" one another. Hierarchy is an important ...
nature of memory. Specifically, the model proposes that autobiographical memory can be broken down into four categories: conceptual themes, lifetime periods, general events, and event-specific knowledge. As one moves down the hierarchy, memories become more specific.Sumner, J. A. (2012). The mechanisms underlying overgeneral autobiographical memory: an evaluative review of evidence for the CaR-FA-X model. Clinical Psychology Review, 32, 34-48. The Conway and Pleydell-Pearce model suggests that OGM may have multiple causal pathways and that OGM cannot be explained solely by the theory of Functional Avoidance. To address these concerns, Williams' CaR-FA-X model specifically describes three pathways of how a person may develop OGM, though the interactions of the three factors may underlie OGM development as well. The first component of the theory, Capture and Rumination (CaR), refers to the idea that a person with negative self-beliefs may access general memories that remind them of their selves as they search for a memory, causing the person to be "captured" at the general level and
ruminating Ruminants (suborder Ruminantia) are hoofed herbivorous grazing or browsing mammals that are able to acquire nutrients from plant-based food by fermenting it in a specialized stomach prior to digestion, principally through microbial actions. The ...
on the idea, ending any deeper search for a specific memory. For example, when prompted with the cue word "sad," a person may think of a general event such as "sad when people ignore me." This thought, in turn, can lead to other thoughts centered on their negative self-beliefs, such as "why don't people like me," "I'm never good enough," etc., so a particular and specific event is never accessed. This error is often found in individuals who score high on ruminative thinking, such that individuals with negative self-belief may be specifically likely to develop OGM through this pathway. In Williams' revised model, Functional Avoidance (FA) remains relatively unchanged. Individuals who have experienced a traumatic event and who have developed depressive symptoms or PTSD symptoms seem vulnerable to developing OGM via this route, as they will be more prone to having a specific memory that elicits negative affect. As previously noted, it is believed that FA develops from a maladaptive coping style: the initial avoidance of the particular memory allows the individual to reduce emotional distress, though as this memory retrieval style is reinforced over time, it generalizes to other memories and becomes an impairment. The third pathway toward OGM involves Impairment in Executive Capacity (X). As described by Williams, autobiographical memory retrieval requires
working memory Working memory is a cognitive system with a limited capacity that can hold information temporarily. It is important for reasoning and the guidance of decision-making and behavior. Working memory is often used synonymously with short-term memory, ...
capacity, the ability to maintain working memory, and
inhibition Inhibitor or inhibition may refer to: In biology * Enzyme inhibitor, a substance that binds to an enzyme and decreases the enzyme's activity * Reuptake inhibitor, a substance that increases neurotransmission by blocking the reuptake of a neurotra ...
of irrelevant information. In relation to testing for OGM, Sumner points out that executive control is necessary to even complete the autobiographical memory test, as the instructions must be kept in working memory as the person searches and retrieves a memory. It is most likely that this pathway would be implicated in individuals who have impaired cognitive processing due to trauma-related events or depression. Research shows that individuals with PTSD are more likely to have intrusive memories, which takes away from their cognitive resources. Additionally, individuals prone to depression and rumination may be unable to inhibit irrelevant ideas of the self, which would explain how the individual may become captured on the general level. Most research has focused on the separate pathways of each parts of the CaR-FA-X model; however, Williams predicts that there is an interaction between them. This is especially prominent for the Impairment in Executive Capacity, as a failure in inhibition and working memory can help explain both Capture and Rumination and Functional Avoidance. The current CaR-FA-X model seems promising in regard to describing pathways of OGM. A meta-analysis by Sumner in 2012 verified the plausibility of Williams' CaR-FA-X model across 38 studies examining OGM. However, it is widely established that more research will be necessary in order to fully describe OGM effects in particular populations and under certain contexts. For example, a review of OGM in 2013 revealed many gaps in the literature in regard to OGM in childhood, calling for additional theoretical research for this age group.


Treatment

Initial research viewed OGM as a trait-like cognitive style that would be resistant to change. Studies repeatedly concluded that OGM did not only persist after reducing symptoms of depression or PTSD, but that this type of memory retrieval remained a vulnerability factor for recurrence of symptoms.Raes, F., Williams, J. M. G., & Hermans, D. (2009). Reducing cognitive vulnerability to depression: A preliminary investigation of MEmory Specificity Training (MEST) in inpatients with depressive symptomatology. Journal of Behavior Therapy, 40, 24-38.Williams, J. M. G., Teasdale, J. D., Segal, Z. V., & Soulsby, J. (2000). Mindfulness-based cognitive therapy reduces overgeneral autobiographical memory in formerly depressed patients. Abnormal Psychology, 109, 150-155. By the year 2000, researchers shifted their focus to view memory retrieval styles as malleable instead of fixed, and the concept of memory specificity training was introduced. Based on
mindfulness-based cognitive therapy Mindfulness-based cognitive therapy (MBCT) is an approach to psychotherapy that uses cognitive behavioral therapy (CBT) methods in collaboration with mindfulness meditative practices and similar psychological strategies. The origins to its concept ...
(MBCT), Williams, et al. (2000) found that this intervention effectively reduced OGM and symptoms of depression as compared to a control group. Though MBCT was not developed as a memory-specificity training intervention, the core idea of MBCT is awareness. This type of
therapy A therapy or medical treatment (often abbreviated tx, Tx, or Tx) is the attempted remediation of a health problem, usually following a medical diagnosis. As a rule, each therapy has indications and contraindications. There are many differe ...
focuses on teaching the person how to be more aware of their environment, allowing memories to be encoded at a higher specificity, and to be more aware of their own thought processes, allowing the person to recognize when their mind wanders and how to come back to the present situation. The finding that an already developed intervention program could reduce OGM was promising and galvanized further research on intervention programs for OGM. In effort to develop an intervention program directly targeting memory specificity improvement, Raes, Williams, and Hermans (2009) developed the MEmory Specificity Training (MEST) intervention. In their initial study, ten inpatient women experiencing depression participated in this group-based intervention over the course of four weeks. The group met once a week in one-hour sessions, where they learned about OGM and practiced recalling specific memories. The initial session presented research on OGM and discussed examples of specific memories, while the last three sessions focused on recalling multiple specific memories for a particular cue word. The last session also included a
metacognitive Metacognition is an awareness of one's thought processes and an understanding of the patterns behind them. The term comes from the root word ''meta'', meaning "beyond", or "on top of".Metcalfe, J., & Shimamura, A. P. (1994). ''Metacognition: knowin ...
component, focusing on how to recognize when thoughts are becoming too general. Homework was given after every session to promote further experiences recalling specific memories. While this initial study did not include a control group, the women showed dramatic improvements in reducing OGM. Additionally, the participants also displayed reductions in rumination and feelings of hopelessness, independent of reduced depressive symptoms. Given the methodological issues of Raes et al.'s study, another research group tested MEST under more stringent conditions. Using
random assignment Random assignment or random placement is an experimental technique for assigning human participants or animal subjects to different groups in an experiment (e.g., a treatment group versus a control group) using randomization, such as by a chan ...
, a control group, and follow-up testing, Neshat-Doost et al. (2013) corroborated the initial findings that MEST is successful in reducing OGM and promoting more specific memory recall. While the MEST intervention group and the control group did not differ significantly in depression post-training, the MEST intervention group displayed a significant decrease in depressive symptoms at the two-month follow up, whereas the control group remained unchanged. As in the initial study by Raes et al., changes in OGM and depressive symptoms were found to be independent of each other, though reduced OGM was correlated with reduced depression. These successes showing that OGM can be reduced through intervention is significant. As OGM is thought to be part of the core mechanism predicting the course and maintenance of depression and PTSD, altering this cognitive style could prevent recurrence of symptoms. However, research on interventions targeting memory specificity is in an early stage, and more research will be necessary to see how long the effects last post-intervention.


History

Research on OGM stemmed from the mood-memory research of the latter 20th century. Initial studies displayed an association between depression and a failure to remember positive events, with the explanation being that the depressed individual had an excess of negative memories. However, in 1986,
J. Mark G. Williams J. Mark G. Williams, is Emeritus Professor of Clinical Psychology and Honorary Senior Research Fellow at the University of Oxford Department of Psychiatry. He held previous posts at the University of Newcastle upon Tyne, the Medical Research Cou ...
and Keith Broadbent examined patterns of autobiographical memory in people who recently attempted suicide. When compared to a healthy
control group In the design of experiments, hypotheses are applied to experimental units in a treatment group. In comparative experiments, members of a control group receive a standard treatment, a placebo, or no treatment at all. There may be more than one t ...
, the suicidal group displayed a general memory, especially for positively valenced cues. This study contradicted past research by explaining that the
bias Bias is a disproportionate weight ''in favor of'' or ''against'' an idea or thing, usually in a way that is closed-minded, prejudicial, or unfair. Biases can be innate or learned. People may develop biases for or against an individual, a group ...
to remember negative events is not due to an excess of negative memories, but is because of an overgeneral memory. Since this initial study, research on OGM has expanded and has been further implicated in the risk to and maintenance of depression and PTSD.Moore, S. A. & Zoellner, L. A. (2007). Overgeneral autobiographical memory and traumatic events: an evaluative review. Psychological Bulletin, 133, 419–437.


References


External links

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