Mohinga (, ; also spelt mont hin gar) is the
national dish
A national dish is a culinary Dish (food), dish that is strongly associated with a particular country. A dish can be considered a national dish for a variety of reasons:
* It is a staple food, made from a selection of locally available foodstuffs ...
of Myanmar. Mohinga is fish soup made with rice noodles, typically served as a hearty breakfast. It features a rich broth flavored with lemongrass, turmeric, and fish sauce, often garnished with boiled eggs, cilantro, and crispy fritters.
Mohinga is readily available in most parts of the country, sold by
street hawkers and roadside stalls in larger cities. Mohinga is traditionally eaten for
breakfast
Breakfast is the first meal of the day usually eaten in the morning. The word in English refers to breaking the fasting period of the previous night. Various "typical" or "traditional" breakfast menus exist, with food choices varying by regi ...
, but today is eaten at any time of day. Egg, onions or herbs can be added into the dish.
Description and ingredients
The main ingredients of mohinga are
gram flour and/or crushed toasted rice,
garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plants in the genus '' Allium''. Its close relatives include the onion, shallot, leek, chives, Welsh onion, and Chinese onion. Garlic is native to central and south Asia, str ...
,
shallots or
onions
An onion (''Allium cepa'' , from Latin ), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the onion which was classified ...
,
lemongrass,
ginger
Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of l ...
, fish paste,
fish sauce
Fish sauce is a liquid condiment made from fish or krill that have been coated in salt and fermented for up to two years. It is used as a staple seasoning in East Asian cuisine and Southeast Asian cuisine, particularly Myanmar, Cambodia, L ...
, and
catfish
Catfish (or catfishes; order (biology), order Siluriformes or Nematognathi) are a diverse group of ray-finned fish. Catfish are common name, named for their prominent barbel (anatomy), barbels, which resemble a cat's whiskers, though not ...
(or other types of fishes, such as
Mrigal carp
The mrigal carp (''Cirrhinus cirrhosus''), () also known as the white carp, is a species of ray-finned fish in the carp family. Native to streams and rivers in India, the only surviving wild population is in the Cauvery River, leading to its IU ...
).
The ingredients are combined in a rich broth, which is cooked and kept on the boil.
Mohinga is served with
rice vermicelli, dressed and garnished with fish sauce, a squeeze of
lime, crisp fried onions,
coriander
Coriander (), whose leaves are known as cilantro () in the U.S. and parts of Canada, and dhania in parts of South Asia and Africa, is an annual plant, annual herb (''Coriandrum sativum'') in the family Apiaceae.
Most people perceive the ...
, spring onions, crushed dried chillis, and, as optional toppings, deep-fried
Burmese fritters such as split chickpeas,
urad dal
The black gram or urad bean (''Vigna mungo'') is a bean grown in South Asia. Like its relative the mung bean, it has been reclassified from the genus ''Phaseolus'' to ''Vigna''. The product sold as black gram is usually the whole urad bean, wher ...
,
gourd
Gourds include the fruits of some flowering plant species in the family Cucurbitaceae, particularly '' Cucurbita'' and '' Lagenaria''. The term refers to a number of species and subspecies, many with hard shells, and some without. Many gourds ha ...
, sliced pieces of
youtiao, as well as boiled egg and fried
ngapi fish cake.
Mohinga is eaten with
Chinese soup spoons, which are known as ''mohinga zun'' () in Burmese.
Mohinga is a very common breakfast dish in Myanmar, and available as an "all-day breakfast" in many towns and cities.
Mohinga can be served as a formal dish made from scratch as well as from a ready-made powder used for making the broth. Mohinga used to be available only early in the morning and at street ''pwè''s (open air stage performances), ''zat pwè''s (open air dance performances) or theatres at night.
Street hawkers often sell mohinga, with some carrying the soup cauldron on a stove on one side of a
shoulder pole, with rice vermicelli and other ingredients, along with bowls and spoons, on the other.
Trishaw peddlers began to appear in the 1960s and some of them set up pavement stalls making mohinga available all day.
File:Mandalay trishaw peddler.jpg, A ''mohinga'' trishaw peddler in Mandalay
Mandalay is the second-largest city in Myanmar, after Yangon. It is located on the east bank of the Irrawaddy River, 631 km (392 mi) north of Yangon. In 2014, the city had a population of 1,225,553.
Mandalay was founded in 1857 by Ki ...
will stop for customers.
File:Mohinga stall, Mandalay, Myanmar.JPG, ''Mohinga'' is available all day from pavement stalls such as this in Mandalay.
File:Mohinga.jpg, Ready-made packages containing powder to cook ''mohinga'' soup is also available.
File:IMG mohinga0948.JPG, Mohinga streethawker in Mandalay
History and origins
The origins of mohinga are difficult to pinpoint in the absence of extant records.
Food processing tools used to ferment
rice
Rice is a cereal grain and in its Domestication, domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species ''Oryza sativa'' (Asian rice)—or, much l ...
dating to the
Pyu city-states
The Pyu city-states ( ) were a group of city-states that existed from about the 2nd century BCE to the mid-11th century in present-day Upper Myanmar. The city-states were founded as part of the southward migration by the Tibeto-Burman languages, ...
have been discovered, showing that the tradition of making rice vermicelli, the key starch used in mohinga, has a long history. The earliest reference to mohinga dates to the
Konbaung dynasty
The Konbaung dynasty (), also known as the Third Burmese Empire (တတိယမြန်မာနိုင်ငံတော်), was the last dynasty that ruled Burma from 1752 to 1885. It created the second-largest empire in history of Mya ...
, in the poet
U Ponnya's ''alinga'' verse poem.
Burmese history historian
Khin Maung Nyunt has concluded that during pre-colonial times, mohinga was likely a commoner's dish, as a formal recipe for mohinga has not been found in royal records or cookbooks.
During the latter half of
Bagyidaw's reign, a poet by the name of U Min wrote about mohinga using the phrase "''
mont di''" (မုန့်တီ). While ''mont di'' now commonly refers to another type of rice vermicelli dishes, a small minority continue to use "''mont ti''" in reference to mohinga. Various regions in the country call mohinga "''mont''" (မုန့်) or "''mont hin''" (မုန့်ဟင်း).
Regional varieties
There are different regional varieties of mohinga throughout Myanmar, depending on the availability of ingredients and culinary preferences. For example,
Rakhine mohinga has more
fish paste and less soup. The most commonly prepared version comes from
Lower Myanmar, where fresh fish is more readily available. These varieties of ''mohinga'' originate from the
Irrawaddy delta, which are often dubbed ''tawchet mohinga'' (). Several well-known mohinga shops in Yangon serve Irrawaddy delta-style mohinga, including Myaungmya Daw Cho and Bogalay Daw Nyo.
Versions of mohinga from the Irrawaddy delta include:
*
Bogale mohinga – cooked in a broth of fish and abundant black pepper,
*
Myaungmya mohinga – cooked with three varieties of fish, namely
striped snakehead,
walking catfish, and
Hamilton's carp,
*
Pyapon mohinga,
*
Pathein mohinga,
*
Yangon
Yangon, formerly romanized as Rangoon, is the capital of the Yangon Region and the largest city of Myanmar. Yangon was the List of capitals of Myanmar, capital of Myanmar until 2005 and served as such until 2006, when the State Peace and Dev ...
mohinga – cooked in a broth of catfish, chickpeas, and peanuts).
Versions of mohinga from the
Bago Region
Bago Region (, ; formerly Pegu Division and Bago Division) is an administrative divisions of Myanmar, administrative region of Myanmar, located in the southern central part of the country. It is bordered by Magway Region and Mandalay Region to ...
include:
*
Hinthada
Hinthada (; formerly Henzada) is a town located on the Irrawaddy River in Ayeyarwady Region, Myanmar. It is the principal town of Hinthada Township and Hinthada District. The trade of locally grown rice and grain goes through the port of Hinthad ...
mohinga – cooked with
hilsa in lieu of catfish,
*
Madauk mohinga – cooked with
pickled shrimp, and served with raw tomatoes,
*
Nyaunglebin and
Pyuntaza mohinga – cooked with
pickled fish, served with pickled
jujube,
*
Taungoo
Taungoo (, ''Tauñngu myoú''; ), also spelled Toungoo and formerly Toung-ngú, is a district-level city in the Bago Region of Myanmar, 220 km from Yangon, towards the north-eastern end of the division, with mountain ranges to the east a ...
mohinga – served in a thinner broth more akin to a dry noodle salad, with raw tomatoes, chopped green beans, and a side of pickled white jujubes.
Versions of mohinga from Southern and Eastern Myanmar include:
*
Dawei
Dawei (, ; , ; , RTGS: ''Thawai'', ; formerly known as Tavoy) is a city in south-eastern Myanmar and is the capital of the Tanintharyi Region, formerly known as the Tenasserim Division, on the eastern bank of the Dawei River. The city is about ...
mohinga – similar to conventional mohinga, with
black pepper
Black pepper (''Piper nigrum'') is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about in diameter ...
in lieu of
paprika
Paprika is a spice made from dried and ground red peppers, traditionally ''capsicum annuum''. It can have varying levels of Pungency, heat, but the peppers used for hot paprika tend to be milder and have thinner flesh than those used to produce ...
,
*
Kayin mohinga – served in one of two broths (sweet or spicy), served with raw tomatoes,
bean sprouts
Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds, or other structures experience further growth.
In the field of nutrition, the term signifies ...
,
green beans, and
mint in lieu of coriander,
*
Mawlamyine mohinga – cooked to a thinner broth consistency with boiled peas, green beans, mint, fish cakes, and
jaggery
Jaggery is a List of unrefined sweeteners, traditional non-centrifugal cane sugar consumed in the Indian subcontinent, Southeast Asia, North America, Central America, Brazil and Africa. It is a concentrated product of Sugarcane juice, cane jui ...
,
*
Mon mohinga – similar to conventional mohinga, cooked without banana stems and rice flour,
*
Thaton mohinga – served with
Hamilton's carp, mint, green beans, bean sprouts, tomatoes, and fermented yellow rice cake patties.
In
Upper Myanmar
Upper Myanmar ( or , also called Upper Burma) is one of two geographic regions in Myanmar, the other being Lower Myanmar. Located in the country's centre and north stretches, Upper Myanmar encompasses six inland states and regions, including M ...
, variants of mohinga include:
*
Anya
Anya, Ania or Anja is a given name. The names are feminine in most East European countries and unisex in several African countries.
Origins and variant forms
* Anya (Аня) is a Russian diminutive of Anna.
* Ania is the spelling in Polish ...
mohinga – mohinga cooked in a broth of chicken, fish, and chickpea flour in lieu of toasted rice flour), which is common to
Upper Myanmar
Upper Myanmar ( or , also called Upper Burma) is one of two geographic regions in Myanmar, the other being Lower Myanmar. Located in the country's centre and north stretches, Upper Myanmar encompasses six inland states and regions, including M ...
towns like
Monywa,
Wetlet,
Shwebo
Shwebo ( ) is a city in Sagaing Region, Burma, 110 km north-west of Mandalay between the Irrawaddy and the Mu rivers. The city was the origin of the Konbaung Dynasty, established by King Alaungpaya in 1752, that was the dominant politic ...
,
Kyaukpadaung, and
Myingyan
Myingyan (, ) is a city and district in the Mandalay Division of central Myanmar, previously, it was a district in the Meiktila Division of Upper Burma. It is currently the capital of Myingyan Township and lies along the National Highway 2. ...
,
* In mohinga – cooked in a broth of catfish and green onions.
See also
*
Burmese cuisine
Burmese cuisine encompasses the diverse regional culinary traditions of Myanmar, which have developed through longstanding agricultural practices, centuries of sociopolitical and economic change, and cross-cultural contact and trade with neighb ...
* ''
Laksa''
*
List of soups
*
Noodle soup
Noodle soup refers to a variety of soups with noodles and other ingredients served in a light broth. Noodle soup is a common dish across East Asia, Southeast Asia and the Himalayan states of South Asia. Various types of noodles are used, such as ...
References
External links
Mohinga recipefrom ''
Mandalay: Recipes & Tales from a Burmese Kitchen''
{{Soups
Burmese noodle dishes
Culture of Myanmar
National dishes
Fish and seafood soups
Noodle soups