Mantou Formation
   HOME

TheInfoList



OR:

''Mantou'' ( zh, t=饅頭, s=馒头, first=t), often referred to as a Chinese steamed bun, is a white and soft type of steamed bread or
bun A bun is a type of bread that is round and small enough that it can generally be eaten hand-held. Whether a bun is considered sweetened or unsweetened differs between countries: it is considered sweetened in the United Kingdom, a savory bread in ...
popular in northern
China China, officially the People's Republic of China (PRC), is a country in East Asia. With population of China, a population exceeding 1.4 billion, it is the list of countries by population (United Nations), second-most populous country after ...
. Folk etymology connects the name ''mantou'' to a tale about
Zhuge Liang Zhuge Liang () (181September or October 234), also commonly known by his courtesy name Kongming, was a Chinese statesman, strategist, and inventor who lived through the End of the Han dynasty, end of the Eastern Han dynasty ( 184–220) and t ...
.


Description

''Mantou'' are typically eaten as a
staple food A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs an ...
in northern parts of China where
wheat Wheat is a group of wild and crop domestication, domesticated Poaceae, grasses of the genus ''Triticum'' (). They are Agriculture, cultivated for their cereal grains, which are staple foods around the world. Well-known Taxonomy of wheat, whe ...
, rather than
rice Rice is a cereal grain and in its Domestication, domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species ''Oryza sativa'' (Asian rice)—or, much l ...
, is grown. They are made with milled
wheat flour Wheat flour is a powder made from the grinding of common wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. Hard flour, or ...
, water and
leavening agent In cooking, a leavening agent () or raising agent, also called a leaven () or leavener, is any one of a number of substances used in doughs and batters that cause a foaming action (gas bubbles) that lightens and softens the mixture. An altern ...
s. In size and texture, they range from , soft and fluffy in the most elegant restaurants, to over , firm and dense for the working man's lunch. As
white flour Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many culture ...
, being more heavily processed, was once more expensive, white ''mantou'' were something of a luxury in preindustrial China. Traditionally, ''mantou'', ''
bing Bing most often refers to: * Bing Crosby (1903–1977), American singer * Microsoft Bing, a web search engine Bing may also refer to: Food and drink * Bing (bread), a Chinese flatbread * Bing (soft drink), a UK brand * Bing cherry, a varie ...
'', and wheat
noodle Noodles are a type of food made from unleavened dough which is either rolled flat and cut, stretched, or extruded, into long strips or strings. Noodles are a staple food in many cultures and made into a variety of shapes. The most common noo ...
s were the staple
carbohydrate A carbohydrate () is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula (where ''m'' and ''n'' ...
s of the northern Chinese diet, analogous to rice, which forms the mainstay of the southern Chinese diet. They are also known in the south but are often served as street food or in restaurants, rather than as a staple or home cooking. Restaurant ''mantou'' are often smaller and more delicate and can be further manipulated, for example, by
deep frying Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly Cooking oil, oil, as opposed to the shallow frying used in conventional frying done in a fryi ...
and dipping in sweetened
condensed milk Condensed milk is Milk#Cow, cow's milk from which water has been removed (roughly 60% of it). It is most often found with sugar added, in the form of sweetened condensed milk, to the extent that the terms "condensed milk" and "sweetened condensed m ...
. Colors or flavors may be added with other ingredients from
brown sugar Brown sugar is a sucrose sugar product with a distinctive brown color due to the presence of molasses. It is either an unrefined or partially refined soft sugar consisting of sugar crystals with some residual molasses content or produced by t ...
to
food coloring Food coloring, color additive or colorant is any dye, pigment, or substance that imparts color when it is added to food or beverages. Colorants can be supplied as liquids, powders, gels, or pastes. Food coloring is commonly used in commercia ...
in mantou making. For special occasions, ''mantou'' are sometimes kneaded into various shapes in
Shanxi Shanxi; Chinese postal romanization, formerly romanised as Shansi is a Provinces of China, province in North China. Its capital and largest city of the province is Taiyuan, while its next most populated prefecture-level cities are Changzhi a ...
,
Shaanxi Shaanxi is a Provinces of China, province in north Northwestern China. It borders the province-level divisions of Inner Mongolia to the north; Shanxi and Henan to the east; Hubei, Chongqing, and Sichuan to the south; and Gansu and Ningxia to t ...
, and
Shandong Shandong is a coastal Provinces of China, province in East China. Shandong has played a major role in Chinese history since the beginning of Chinese civilization along the lower reaches of the Yellow River. It has served as a pivotal cultural ...
. Precooked mantou are commonly sold in the frozen section of
Asian supermarket In non-Asian countries, an Asian supermarket largely describes a category of grocery stores that focuses and stocks items and products imported from countries located in the Far East (e.g. East Asia, East, Southeast Asia, Southeast and South Asia ...
s, ready for preparation by
steaming Steaming is a method of cooking using steam. This is often done with a food steamer, a kitchen appliance made specifically to cook food with steam, but food can also be steamed in a wok. In the American Southwest, steam pits used for cooking ha ...
or heating in the
microwave oven A microwave oven, or simply microwave, is an electric oven that heats and cooks food by exposing it to electromagnetic radiation in the microwave frequency range. This induces Dipole#Molecular dipoles, polar molecules in the food to rotate and ...
. A similar food, but with a savory or sweet filling inside, is ''
baozi Baozi (), or simply bao, is a type of yeast-leavened filled bun in various Chinese cuisines. There are many variations in fillings (meat or vegetarian) and preparations, though the buns are most often steaming, steamed. They are a variation of ...
''. ''Mantou'' is the older word, and in some regions—such as the Jiangnan region of China, and Korea—''mantou'' (or the equivalent local pronunciation of the word) can describe both the filled and unfilled buns. In Japan, the equivalent local reading of the Chinese word (''
manjū is a traditional Japanese confection, usually a small, dense bun with a sweet filling. They come in many shapes and varieties. The standard manjū has a skin made of flour, and is filled with '' anko'' (sweet azuki bean paste). Some varie ...
'') refers only to filled buns.


Etymology and history

Mantou may have originated in the
Qin State Qin (, , or ''Ch'in'') was an ancient Chinese state during the Zhou dynasty. It is traditionally dated to 897 BC. The state of Qin originated from a reconquest of western lands that had previously been lost to the Xirong. Its location at ...
of the
Zhou dynasty The Zhou dynasty ( ) was a royal dynasty of China that existed for 789 years from until 256 BC, the longest span of any dynasty in Chinese history. During the Western Zhou period (771 BC), the royal house, surnamed Ji, had military ...
during the reign of King Zhaoxiang (307 BCE – 250 BCE). Mantou as well as other wheat derived foodstuffs such as noodles,
Shaobing Shaobing ( zh, p=shāobǐng, w=shao-ping), also called huoshao, is a type of baked, unleavened, layered flatbread in northern Chinese cuisine. Shaobing can be made with or without stuffing, and with or without sesame on top. Shaobing contains a ...
and
Baozi Baozi (), or simply bao, is a type of yeast-leavened filled bun in various Chinese cuisines. There are many variations in fillings (meat or vegetarian) and preparations, though the buns are most often steaming, steamed. They are a variation of ...
became popular during the
Han dynasty The Han dynasty was an Dynasties of China, imperial dynasty of China (202 BC9 AD, 25–220 AD) established by Liu Bang and ruled by the House of Liu. The dynasty was preceded by the short-lived Qin dynasty (221–206 BC ...
(206 BCE – 206 CE) and collectively were known as zh, labels=no, t=餅, p=bǐng; mantou was distinguished as zh, labels=no, t=蒸餅, p=zhēngbǐng or zh, labels=no, t=籠餅, p=lóngbǐng. During the
Western Jin dynasty Western may refer to: Places *Western, Nebraska, a village in the US * Western, New York, a town in the US * Western Creek, Tasmania, a locality in Australia * Western Junction, Tasmania, a locality in Australia *Western world, countries that ...
(265–316 CE), Shu Xi () wrote about steamed cakes ( zh, labels=no, t=蒸餅, p=zhēngbǐng) in his "Ode to boiled cakes" ( zh, labels=no, t=湯餅賦, p=tāngbǐngfù), written around 300 CE. He first called them ''mantou'' ( zh, labels=no, t=曼頭, p=màntóu). In this book, it was advised to eat this in a banquet during the approach of spring. The Mongols are thought to have taken the filled (''
baozi Baozi (), or simply bao, is a type of yeast-leavened filled bun in various Chinese cuisines. There are many variations in fillings (meat or vegetarian) and preparations, though the buns are most often steaming, steamed. They are a variation of ...
'') style of ''mantou'' to many countries of Central and East Asia about the beginning of the
Yuan dynasty The Yuan dynasty ( ; zh, c=元朝, p=Yuáncháo), officially the Great Yuan (; Mongolian language, Mongolian: , , literally 'Great Yuan State'), was a Mongol-led imperial dynasty of China and a successor state to the Mongol Empire after Div ...
in the 13th century. The name ''mantou'' is cognate to '' manty'' and ''
mantı Manti is a type of dumpling mainly found in Turkish cuisine, Armenian cuisine and Central Asian cuisine but also in West Asia, South Caucasus, and the Balkans. Manti is also popular among Chinese Muslims, and it is consumed throughout post-Soviet ...
''; these are filled
dumplings Dumplings are a broad class of dishes that consist of pieces of cooked dough (made from a variety of starchy sources), often wrapped around a filling. The dough can be based on bread, wheat or other flours, or potatoes, and it may be filled wi ...
in Turkish, Uzbek, (''mantu'') cuisines.


Folklore

A popular Chinese legend relates that the name ''mantou'' actually originated from the
homophonous A homophone () is a word that is pronounced the same as another word but differs in meaning or in spelling. The two words may be spelled the same, for example ''rose'' (flower) and ''rose'' (past tense of "rise"), or spelled differently, a ...
word 蠻頭 ''mántóu'', which literally means "barbarian's head". The legend was set in the
Three Kingdoms period The Three Kingdoms of Cao Wei, Shu Han, and Eastern Wu dominated China from AD 220 to 280 following the end of the Han dynasty. This period was preceded by the Eastern Han dynasty and followed by the Western Jin dynasty. Academically, the ...
(220–280 CE) when
Zhuge Liang Zhuge Liang () (181September or October 234), also commonly known by his courtesy name Kongming, was a Chinese statesman, strategist, and inventor who lived through the End of the Han dynasty, end of the Eastern Han dynasty ( 184–220) and t ...
, the
chancellor Chancellor () is a title of various official positions in the governments of many countries. The original chancellors were the of Roman courts of justice—ushers, who sat at the (lattice work screens) of a basilica (court hall), which separa ...
of the state of
Shu Han Han (; 221–263), known in historiography as Shu Han ( ) or Ji Han ( "Junior Han"), or often shortened to Shu ( zh, t=蜀, p=Shǔ; Sichuanese Pinyin: ''Su'' < Middle Chinese: *''źjowk'' < Eastern Han Chinese: *''dźok''), was a Dynasties in ...
, led the Shu army on a campaign against
Nanman The Man, commonly known as the Nanman or Southern Man (, ''lit. Southern Barbarians''), were ancient indigenous peoples who lived in inland South and Southwest China, mainly around the Yangtze River valley. In ancient Chinese sources, the term N ...
forces in the southern lands of Shu, which correspond to roughly present-day
Yunnan Yunnan; is an inland Provinces of China, province in Southwestern China. The province spans approximately and has a population of 47.2 million (as of 2020). The capital of the province is Kunming. The province borders the Chinese provinces ...
, China, and northern
Myanmar Myanmar, officially the Republic of the Union of Myanmar; and also referred to as Burma (the official English name until 1989), is a country in northwest Southeast Asia. It is the largest country by area in Mainland Southeast Asia and has ...
. After subduing the Nanman king
Meng Huo Meng Huo ( 210s–220s) was a local leader in the Nanzhong region in the state of Shu Han during the Three Kingdoms period of China. He was popularly depicted as a local leader representing the gentries of the Nanzhong region, but some historia ...
, Zhuge Liang led the army back to Shu, but met a swift-flowing river which defied all attempts to cross it. A barbarian lord informed him that the river was raging due to the spirits of the enemies (bamboo army) he killed using fire previously. In olden days, the barbarians would sacrifice 50 men and throw their heads into the river to appease the river deity and allow them to cross. As Zhuge Liang did not want to cause any more of his men to lose their lives, he ordered his men to slaughter the livestock the army brought along, and fill their meat into buns shaped roughly like human heads (round with a flat base). The buns were then thrown into the river. After a successful crossing, he named the bun "barbarian's head" (''mántóu'', 蠻頭, which evolved into the modern 饅頭). Another version of the story relates back to Zhuge Liang's southern campaign when he instructed that his soldiers who had fallen sick from
diarrhea Diarrhea (American English), also spelled diarrhoea or diarrhœa (British English), is the condition of having at least three loose, liquid, or watery bowel movements in a day. It often lasts for a few days and can result in dehydration d ...
and other illnesses in the swampy region be fed with steamed buns with meat or sweet fillings.


Variations of mantou

;Northern Chinese mantou * Ingredients: Typically made with wheat flour, water, and yeast. They may include a bit of sugar for sweetness. * Texture: Northern mantou is generally denser and chewier. The dough is often kneaded thoroughly to develop gluten, resulting in a firmer texture. * Shape and size: Usually larger and rounder. They can be plain or filled with various ingredients. * Serving: Often served as a staple side dish with meals, especially in northern regions like Beijing and Shanxi. ;Southern Chinese mantou * Ingredients: Also made with wheat flour, but may use different types of flour or add rice flour for a slightly different texture. Sugar is often more prominent in the dough. * Texture: Southern mantou tends to be softer and fluffier, with a lighter and more delicate texture due to variations in the kneading process and fermentation. * Shape and size: Often smaller and can be shaped into different forms. They may also be filled, but plain versions are common as well. * Serving: Commonly served as a snack or breakfast item, and can be found in various forms, including sweet versions with fillings like red bean paste. Northern Chinese mantou is denser and more substantial, while Southern Chinese mantou is lighter and fluffier, reflecting regional culinary preferences and local ingredients.


Variations in meaning outside Northern China

Prior to the
Song dynasty The Song dynasty ( ) was an Dynasties of China, imperial dynasty of China that ruled from 960 to 1279. The dynasty was founded by Emperor Taizu of Song, who usurped the throne of the Later Zhou dynasty and went on to conquer the rest of the Fiv ...
(960–1279), the word ''mantou'' meant both filled and unfilled buns. The term ''
baozi Baozi (), or simply bao, is a type of yeast-leavened filled bun in various Chinese cuisines. There are many variations in fillings (meat or vegetarian) and preparations, though the buns are most often steaming, steamed. They are a variation of ...
'' arose in the Song dynasty to indicate filled buns only. As a result, ''mantou'' gradually came to indicate only unfilled buns in
Mandarin Mandarin or The Mandarin may refer to: Language * Mandarin Chinese, branch of Chinese originally spoken in northern parts of the country ** Standard Chinese or Modern Standard Mandarin, the official language of China ** Taiwanese Mandarin, Stand ...
and some
varieties of Chinese There are hundreds of local Chinese language varieties forming a branch of the Sino-Tibetan languages, Sino-Tibetan language family, many of which are not Mutual intelligibility, mutually intelligible. Variation is particularly strong in the m ...
. In many areas, however, ''mantou'' still retains its meaning of filled buns. In the
Jiangnan Jiangnan is a geographic area in China referring to lands immediately to the south of the lower reaches of the Yangtze River, including the southern part of its delta. The region encompasses the city of Shanghai, the southern part of Jiangsu ...
region where
Wu Chinese , region = Shanghai, Zhejiang, southern Jiangsu, parts of Anhui and Jiangxi provinces; overseas and migrant communities , ethnicity = Wu , speakers = million , date = 2021 , ref = e27 , fa ...
is spoken, it usually means both filled and unfilled buns. In
Shanxi Shanxi; Chinese postal romanization, formerly romanised as Shansi is a Provinces of China, province in North China. Its capital and largest city of the province is Taiyuan, while its next most populated prefecture-level cities are Changzhi a ...
, where
Jin Chinese Jin () is a group of Chinese linguistic varieties spoken by roughly 48 million people in northern China, including most of Shanxi province, much of central Inner Mongolia, and adjoining areas in Hebei, Henan, and Shaanxi provinces. The status ...
is spoken, unfilled buns are often called ''
momo Momo may refer to: Geography * Momo (department), Cameroon, a division of Northwest Province * Momo, Gabon, a town in the Woleu-Ntem province * Momo, Piedmont, a town in the province of Novara, Italy People Given name or nickname Athletes * ...
'' (饃饃), which is simply the character for "steamed bun". The name ''momo'' spread to
Tibet Tibet (; ''Böd''; ), or Greater Tibet, is a region in the western part of East Asia, covering much of the Tibetan Plateau and spanning about . It is the homeland of the Tibetan people. Also resident on the plateau are other ethnic groups s ...
and
Nepal Nepal, officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia. It is mainly situated in the Himalayas, but also includes parts of the Indo-Gangetic Plain. It borders the Tibet Autonomous Region of China Ch ...
and usually now refers to filled buns or dumplings. The name ''mantou'' is cognate to '' manty'' and '' Manti''; these are filled dumplings in
Armenian Armenian may refer to: * Something of, from, or related to Armenia, a country in the South Caucasus region of Eurasia * Armenians, the national people of Armenia, or people of Armenian descent ** Armenian diaspora, Armenian communities around the ...
,
Persian Persian may refer to: * People and things from Iran, historically called ''Persia'' in the English language ** Persians, the majority ethnic group in Iran, not to be conflated with the Iranic peoples ** Persian language, an Iranian language of the ...
, Uzbek, and
Pakistani Pakistanis (, ) are the citizens and nationals of the Islamic Republic of Pakistan. Pakistan is the fifth-most populous country, with a population of over 241.5 million, having the second-largest Muslim population as of 2023. As much as ...
(''mantu'', originated from Turko-Mongol immigrants) cuisines. In Japan, ''manjū'' (饅頭) usually indicates filled buns, which traditionally contain bean paste or minced meat-vegetable mixture ( nikuman 肉まん "meat ''manjū''"). Filled ''mantou'' are called '' siyopaw'' in
Philippine The Philippines, officially the Republic of the Philippines, is an Archipelagic state, archipelagic country in Southeast Asia. Located in the western Pacific Ocean, it consists of List of islands of the Philippines, 7,641 islands, with a tot ...
, ultimately derived from Chinese ''shāobāo'' ( ). In Thailand they serve ''salapao'' (ซาลาเปา), a filled ''mantou''. In Korea, '' mandu'' () can refer to both ''baozi'' (飽子) or ''
jiaozi ''Jiaozi'' or Gyoza (; ) are a type of Chinese dumpling. ''Jiaozi'' typically consist of a ground meat or vegetable filling wrapped into a thinly rolled piece of dough, which is then sealed by pressing the edges together. ''Jiaozi'' can be ...
'' (餃子). In
Mongolian cuisine Mongolian cuisine predominantly consists of dairy products, meat, and animal fats. The most common rural dish is cooked mutton. In the city, steamed dumplings filled with meat—" buuz"— are popular. The extreme continental climate of Mon ...
, the ''
buuz Buuz (; ; , ) are a type of Mongolian steamed dumpling filled with meat. An example of authentic Mongolian and Buryatian cuisine, the dish is traditionally eaten at home during Tsagaan Sar, the Lunar New Year. In modern times it is also offer ...
'' and ''manty'' or ''mantu'' are steamed dumplings, a steamed variation is said to have led to the Korean ''mandu''. In Singapore and Malaysia,
chili crab Chilli crab (; Malay: ''ketam cabai'', ''ketam cili'') is a Southeast Asian seafood dish that is widely associated with the cuisines of both Malaysia and Singapore. The widely known version of chili crab today could be traced back to the 1950s i ...
is commonly served with a fried version of ''mantou''. In
Nauru Nauru, officially the Republic of Nauru, formerly known as Pleasant Island, is an island country and microstate in the South Pacific Ocean. It lies within the Micronesia subregion of Oceania, with its nearest neighbour being Banaba (part of ...
and
Papua New Guinea Papua New Guinea, officially the Independent State of Papua New Guinea, is an island country in Oceania that comprises the eastern half of the island of New Guinea and offshore islands in Melanesia, a region of the southwestern Pacific Ocean n ...
, ''mantou'' are known as ''mãju''.


See also

* Da bao, an extra-large version of mantou * Mantou kiln, a type of pottery kiln named after the bun * Mandarin roll *
Mantı Manti is a type of dumpling mainly found in Turkish cuisine, Armenian cuisine and Central Asian cuisine but also in West Asia, South Caucasus, and the Balkans. Manti is also popular among Chinese Muslims, and it is consumed throughout post-Soviet ...
*
Baozi Baozi (), or simply bao, is a type of yeast-leavened filled bun in various Chinese cuisines. There are many variations in fillings (meat or vegetarian) and preparations, though the buns are most often steaming, steamed. They are a variation of ...
*
Manjū is a traditional Japanese confection, usually a small, dense bun with a sweet filling. They come in many shapes and varieties. The standard manjū has a skin made of flour, and is filled with '' anko'' (sweet azuki bean paste). Some varie ...
* Mandu * Wotou *
Dampfnudel A ' (; ; plural ', Alsatian dialect, Alsatian: ) is a dumpling eaten as a meal or as a dessert in Germany, Austria, Switzerland, and in France (Alsace-Moselle). It is a typical dish in southern Germany. History There are ' city gates in Frec ...
* List of buns *
List of Chinese dishes This is a list of dishes in Chinese cuisine Chinese cuisine comprises cuisines originating from Greater China, China, as well as from Overseas Chinese, Chinese people from other parts of the world. Because of the Chinese diaspora and the hi ...
*
List of steamed foods This is a list of steamed foods and dishes that are typically or commonly prepared by the cooking method of steaming. Steamed foods * Ada – a food item from Kerala, usually made of rice flour with sweet filling inside. * Bánh – in Hano ...


References


External links


Chinese Steamed Bun 饅頭
{{Portal bar, Food, China Breakfast Chinese breads Chinese dumplings Dim sum Steamed buns Dumplings Vegetarian dishes of China