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The earliest records of
vegetarianism Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetarianis ...
as a concept and practice amongst a significant number of people are from
ancient India According to consensus in modern genetics, anatomically modern humans first arrived on the Indian subcontinent from Africa between 73,000 and 55,000 years ago. Quote: "Y-Chromosome and Mt-DNA data support the colonization of South Asia by ...
, especially among the
Hindus Hindus (; ) are people who religiously adhere to Hinduism. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pages 35–37 Historically, the term has also been used as a geographical, cultural, and later religious identifier for ...
and
Jains Jainism ( ), also known as Jain Dharma, is an Indian religion. Jainism traces its spiritual ideas and history through the succession of twenty-four tirthankaras (supreme preachers of ''Dharma''), with the first in the current time cycle being ...
.Spencer, Colin: ''The Heretic's Feast. A History of Vegetarianism'', London 1993 Later records indicate that small groups within the ancient Greek civilizations in southern
Italy Italy ( it, Italia ), officially the Italian Republic, ) or the Republic of Italy, is a country in Southern Europe. It is located in the middle of the Mediterranean Sea, and its territory largely coincides with the homonymous geographical ...
and Greece also adopted some dietary habits similar to vegetarianism. In both instances, the diet was closely connected with the idea of
nonviolence Nonviolence is the personal practice of not causing harm to others under any condition. It may come from the belief that hurting people, animals and/or the environment is unnecessary to achieve an outcome and it may refer to a general philosoph ...
toward animals (called ''
ahimsa Ahimsa (, IAST: ''ahiṃsā'', ) is the ancient Indian principle of nonviolence which applies to all living beings. It is a key virtue in most Indian religions: Jainism, Buddhism, and Hinduism.Bajpai, Shiva (2011). The History of India � ...
'' in India), and was promoted by religious groups and philosophers. Following the
Christianization of the Roman Empire The growth of Christianity from its obscure origin 40 AD, with fewer than 1,000 followers, to being the majority religion of the entire Roman Empire by AD 350, has been examined through a wide variety of historiographical approaches. Un ...
in
late antiquity Late antiquity is the time of transition from classical antiquity to the Middle Ages, generally spanning the 3rd–7th century in Europe and adjacent areas bordering the Mediterranean Basin. The popularization of this periodization in English h ...
(4th–6th centuries), vegetarianism nearly disappeared from Europe. Several orders of
monks A monk (, from el, μοναχός, ''monachos'', "single, solitary" via Latin ) is a person who practices religious asceticism by monastic living, either alone or with any number of other monks. A monk may be a person who decides to dedic ...
in
medieval Europe In the history of Europe, the Middle Ages or medieval period lasted approximately from the late 5th to the late 15th centuries, similar to the post-classical period of global history. It began with the fall of the Western Roman Empire a ...
restricted or banned the consumption of meat for
ascetic Asceticism (; from the el, ἄσκησις, áskesis, exercise', 'training) is a lifestyle characterized by abstinence from sensual pleasures, often for the purpose of pursuing spiritual goals. Ascetics may withdraw from the world for their p ...
reasons but none of them abstained from the consumption of fish; these monks were not vegetarians but some were pescetarians. Vegetarianism was to reemerge somewhat in Europe during the
Renaissance The Renaissance ( , ) , from , with the same meanings. is a period in European history marking the transition from the Middle Ages to modernity and covering the 15th and 16th centuries, characterized by an effort to revive and surpass ide ...
and became a more widespread practice during the 19th and 20th centuries. The figures for the percentage of the Western world which is vegetarian varies between 0.5% and 4% per Mintel data in September 2006.


Ancient


Indian subcontinent


Early Jainism and Buddhism

Jain and Buddhist sources show that the principle of nonviolence toward animals was an established rule in both religions as early as the 6th century BCE. The Jain concept, which is particularly strict, may be even older. Lord Parshvanath, the 23rd Jain leader whom modern historians consider to be a historical figure, lived in the 9th century BCE. He is said to have preached nonviolence no less strictly than it was practiced in the
Jain community The Jains in India are the last direct representatives of the ancient Shramana tradition. People who practice Jainism, an ancient religion of the Indian subcontinent, are collectively referred to as Jains. Sangha Jainism has a fourfold ord ...
during the times of
Mahavira Mahavira (Sanskrit: महावीर) also known as Vardhaman, was the 24th ''tirthankara'' (supreme preacher) of Jainism. He was the spiritual successor of the 23rd ''tirthankara'' Parshvanatha. Mahavira was born in the early part of the 6 ...
(6th century BCE).
Tirukkural The ''Tirukkuṟaḷ'' ( ta, திருக்குறள், lit=sacred verses), or shortly the ''Kural'' ( ta, குறள்), is a classic Tamil language text consisting of 1,330 short couplets, or kurals, of seven words each. The tex ...
, dated to late 5th century CE, contains chapters on veganism or moral vegetarianism, emphasizing unambiguously on non-animal diet (Chapter 26), non-harming (Chapter 32), and non-killing (Chapter 33). Not everyone who refused to participate in any killing or injuring of animals also abstained from the consumption of meat. Hence the question of
Buddhist vegetarianism Buddhist vegetarianism is the practice of vegetarianism by significant portions of Mahayana Buddhist monks and nuns (as well as laypersons) and some Buddhists of other sects. In Buddhism, the views on vegetarianism vary between different sch ...
in the earliest stages of that religion's development is controversial. There are two schools of thought. One says that the Buddha and his followers ate meat offered to them by hosts or alms-givers if they had no reason to suspect that the animal had been slaughtered specifically for their sake. The other one says that the Buddha and his community of monks (
sangha Sangha is a Sanskrit word used in many Indian languages, including Pali meaning "association", "assembly", "company" or "community"; Sangha is often used as a surname across these languages. It was historically used in a political context t ...
) were strict vegetarians and the habit of accepting alms of meat was only tolerated later on, after a decline of discipline. The first opinion is supported by several passages in the Pali version of the Tripitaka, the opposite one by some
Mahayana ''Mahāyāna'' (; "Great Vehicle") is a term for a broad group of Buddhist traditions, texts, philosophies, and practices. Mahāyāna Buddhism developed in India (c. 1st century BCE onwards) and is considered one of the three main existing br ...
texts. All those sources were put into writing several centuries after the death of the Buddha. They may reflect the conflicting positions of different wings or currents within the Buddhist community in its early stage.Phelps p. 75-77, 83-84. According to the
Vinaya Pitaka The Vinaya ( Pali & Sanskrit: विनय) is the division of the Buddhist canon ('' Tripitaka'') containing the rules and procedures that govern the Buddhist Sangha (community of like-minded ''sramanas''). Three parallel Vinaya traditions rem ...
, the first
schism A schism ( , , or, less commonly, ) is a division between people, usually belonging to an organization, movement, or religious denomination. The word is most frequently applied to a split in what had previously been a single religious body, suc ...
happened when the Buddha was still alive: a group of monks led by
Devadatta Devadatta was by tradition a Buddhist monk, cousin and brother-in-law of Gautama Siddhārtha. The accounts of his life vary greatly, but he is generally seen as an evil and divisive figure in Buddhism, who led a breakaway group in the ea ...
left the community because they wanted stricter rules, including an unconditional ban on meat eating. The Mahaparinibbana Sutta, which narrates the end of the Buddha's life, states that he died after eating ''sukara-maddava'', a term translated by some as ''pork'', by others as ''mushrooms'' (or an unknown vegetable). The Buddhist emperor
Ashoka Ashoka (, ; also ''Asoka''; 304 – 232 BCE), popularly known as Ashoka the Great, was the third emperor of the Maurya Empire of Indian subcontinent during to 232 BCE. His empire covered a large part of the Indian subcontinent, s ...
(304–232 BCE) was a vegetarian, and a determined promoter of nonviolence to animals. He promulgated detailed laws aimed at the protection of many species, abolished animal sacrifice at his court, and admonished the population to avoid all kinds of unnecessary killing and injury.
Ashoka Ashoka (, ; also ''Asoka''; 304 – 232 BCE), popularly known as Ashoka the Great, was the third emperor of the Maurya Empire of Indian subcontinent during to 232 BCE. His empire covered a large part of the Indian subcontinent, s ...
has asserted protection to fauna, from his edicts:
Theravada ''Theravāda'' () ( si, ථේරවාදය, my, ထေရဝါဒ, th, เถรวาท, km, ថេរវាទ, lo, ເຖຣະວາດ, pi, , ) is the most commonly accepted name of Buddhism's oldest existing school. The school ...
Buddhists used to observe the regulation of the
Pali canon The Pāli Canon is the standard collection of scriptures in the Theravada Buddhist tradition, as preserved in the Pāli language. It is the most complete extant early Buddhist canon. It derives mainly from the Tamrashatiya school. During ...
which allowed them to eat meat unless the animal had been slaughtered specifically for them. In the
Mahayana ''Mahāyāna'' (; "Great Vehicle") is a term for a broad group of Buddhist traditions, texts, philosophies, and practices. Mahāyāna Buddhism developed in India (c. 1st century BCE onwards) and is considered one of the three main existing br ...
school some scriptures advocated vegetarianism; a particularly uncompromising one was the famous Lankavatara Sutra written in the fourth or fifth century CE.


Hinduism

Philosopher Michael Allen Fox asserts that "Hinduism has the most profound connection with a vegetarian way of life and the strongest claim to fostering and supporting it." In the ancient Vedic period (between 1500 and 500 BCE), although the laws allowed the consumption of some kinds of meat, vegetarianism was encouraged.
Hinduism Hinduism () is an Indian religion or '' dharma'', a religious and universal order or way of life by which followers abide. As a religion, it is the world's third-largest, with over 1.2–1.35 billion followers, or 15–16% of the global p ...
yields several foundations for vegetarianism as the
Vedas upright=1.2, The Vedas are ancient Sanskrit texts of Hinduism. Above: A page from the '' Atharvaveda''. The Vedas (, , ) are a large body of religious texts originating in ancient India. Composed in Vedic Sanskrit, the texts constitute th ...
, the oldest and sacred texts of Hinduism, assert that all creatures manifest the same life force and therefore merit equal care and compassion. A number of Hindu texts place injunctions against meat eating and others like the
Ramayana The ''Rāmāyana'' (; sa, रामायणम्, ) is a Sanskrit epic composed over a period of nearly a millennium, with scholars' estimates for the earliest stage of the text ranging from the 8th to 4th centuries BCE, and later stages ...
and
Mahabharata The ''Mahābhārata'' ( ; sa, महाभारतम्, ', ) is one of the two major Sanskrit epics of ancient India in Hinduism, the other being the '' Rāmāyaṇa''. It narrates the struggle between two groups of cousins in the K ...
advocate for a vegetarian diet. In Hinduism, killing a cow is traditionally considered a sin.Spencer, Colin. The heretics feast: a history of vegetarianism. University Press of New England, 1996 Vegetarianism was, and still is, mandatory for Hindu
yogis A yogi is a practitioner of Yoga, including a sannyasin or practitioner of meditation in Indian religions.A. K. Banerjea (2014), ''Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha'', Motilal Banarsidass, , pp. xxiii, 297-299, 331 ...
, both for the practitioners of
Hatha Yoga Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha ...
and for the disciples of the
Vaishnava Vaishnavism ( sa, वैष्णवसम्प्रदायः, Vaiṣṇavasampradāyaḥ) is one of the major Hindu denominations along with Shaivism, Shaktism, and Smartism. It is also called Vishnuism since it considers Vishnu as the ...
schools of
Bhakti Yoga Bhakti yoga ( sa, भक्ति योग), also called Bhakti marga (, literally the path of ''Bhakti''), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity.Karen Pechelis (2014 ...
(especially the Gaudiya Vaishnavas). A ''bhakta'' (devotee) offers all his food to
Vishnu Vishnu ( ; , ), also known as Narayana and Hari, is one of the principal deities of Hinduism. He is the supreme being within Vaishnavism, one of the major traditions within contemporary Hinduism. Vishnu is known as "The Preserver" withi ...
or
Krishna Krishna (; sa, कृष्ण ) is a major deity in Hinduism. He is worshipped as the eighth avatar of Vishnu and also as the Supreme god in his own right. He is the god of protection, compassion, tenderness, and love; and is on ...
as
prasad 200px, Prasad thaal offered to Swaminarayan temple in Ahmedabad ">Shri Swaminarayan Mandir, Ahmedabad">Swaminarayan temple in Ahmedabad Prasada (, Sanskrit: प्रसाद, ), Prasadam or Prasad is a religious offering in Hinduism. Most o ...
before eating it. Only vegetarian food can be accepted as prasad. According to Yogic thought, ''saatvik'' food (pure or having good impact on body) is meant to calm and purify the mind "enabling it to function at its maximum potential" and keep the body healthy. Saatvik foods consist of "cereals, fresh fruit, vegetables, legumes, nuts, sprouted seeds, whole grains and milk taken from a cow, which is allowed to have a natural birth, life and death including natural food, after satiating the needs of milk of its calf". Many Vaishnava schools avoid vegetables such as onion, garlic, leek, radish, carrot, brinjal (eggplant), bottlegourd, mushroom, red lentils etc. as they are considered to have non-saatvik effects on the body. Shankar Narayan suggests that the origin of vegetarianism in India developed from the idea that balance needed to be restored. He claims, "Along with the development in civilisation, savagery also increased and those who were helpless and voiceless among both humans and non-human animals were more and more exploited and killed to satiate human needs and greed thus disturbing the balance of nature. But there were also many serious attempts to bring back the humanity to sanity and restore balance from time to time." He also says that the idea of living in harmony with nature became central to the rulers and kings.Narayan, Vn.Shankar. 'Origin & History of Vegetarianism in India'. 38th IVU World Vegetarian Congress (Centenary Congress) at the Festsaal, Kulturpalast, Dresden, Germany, 2008.


Zoroastrianism

Followers of
Ilm-e-Kshnoom Ilm-e-Khshnoom ('science of ecstasy', or 'science of bliss') is a school of Zoroastrian thought, practiced by a very small minority of the Indian Zoroastrians (Parsis/ Iranis), based on a mystic and esoteric, rather than literal, interpretation of ...
, a school of
Zoroastrian Zoroastrianism is an Iranian religion and one of the world's oldest organized faiths, based on the teachings of the Iranian-speaking prophet Zoroaster. It has a dualistic cosmology of good and evil within the framework of a monotheisti ...
thought found in India, practice vegetarianism, and follow other currently non-traditional opinions. Although there have been various theological statements supporting vegetarianism in Zoroastrianism's history and claims that
Zoroaster Zoroaster,; fa, زرتشت, Zartosht, label= Modern Persian; ku, زەردەشت, Zerdeşt also known as Zarathustra,, . Also known as Zarathushtra Spitama, or Ashu Zarathushtra is regarded as the spiritual founder of Zoroastrianism. He is ...
was vegetarian.


Mediterranean Basin


Ancient Greece

In
Ancient Greece Ancient Greece ( el, Ἑλλάς, Hellás) was a northeastern Mediterranean civilization, existing from the Greek Dark Ages of the 12th–9th centuries BC to the end of classical antiquity ( AD 600), that comprised a loose collection of cu ...
during
Classical antiquity Classical antiquity (also the classical era, classical period or classical age) is the period of cultural history between the 8th century BC and the 5th century AD centred on the Mediterranean Sea, comprising the interlocking civilizations of ...
, the vegetarian diet was called ''abstinence from beings with a soul'' ( grc, ἀποχὴ ἐμψύχων). As a principle or deliberate way of life it was always limited to a rather small number of practitioners belonging to specific philosophical schools or certain religious groups. The earliest European/Asian Minor references to a vegetarian diet occur in
Homer Homer (; grc, Ὅμηρος , ''Hómēros'') (born ) was a Greek poet who is credited as the author of the ''Iliad'' and the ''Odyssey'', two epic poems that are foundational works of ancient Greek literature. Homer is considered one of the ...
(''
Odyssey The ''Odyssey'' (; grc, Ὀδύσσεια, Odýsseia, ) is one of two major ancient Greek epic poems attributed to Homer. It is one of the oldest extant works of literature still widely read by modern audiences. As with the '' Iliad'', ...
'' 9, 82–104) and
Herodotus Herodotus ( ; grc, , }; BC) was an ancient Greek historian and geographer from the Greek city of Halicarnassus, part of the Persian Empire (now Bodrum, Turkey) and a later citizen of Thurii in modern Calabria (Italy). He is known fo ...
(4, 177), who mention the
Lotophagi In Greek mythology, the lotus-eaters ( grc-gre, λωτοφάγοι, lōtophágoi) were a race of people living on an island dominated by the lotus tree, a plant whose botanical identity is uncertain. The lotus fruits and flowers were the primary ...
(Lotus-eaters), an indigenous people on the North African coast, who according to Herodotus lived on nothing but the fruits of a plant called lotus.
Diodorus Siculus Diodorus Siculus, or Diodorus of Sicily ( grc-gre, Διόδωρος ;  1st century BC), was an ancient Greek historian. He is known for writing the monumental universal history '' Bibliotheca historica'', in forty books, fifteen of which ...
(3, 23–24) transmits tales of vegetarian peoples or tribes in
Ethiopia Ethiopia, , om, Itiyoophiyaa, so, Itoobiya, ti, ኢትዮጵያ, Ítiyop'iya, aa, Itiyoppiya officially the Federal Democratic Republic of Ethiopia, is a landlocked country in the Horn of Africa. It shares borders with Eritrea to the ...
, and further stories of this kind are narrated and discussed in ancient sources. The earliest reliable evidence for vegetarian theory and practice in Greece dates from the 6th century BCE. The Orphics, a religious movement spreading in Greece at that time, may have practiced vegetarianism.Spencer p. 38-55, 61-63; Haussleiter p. 79-157. It is unclear whether the Greek religious teacher
Pythagoras Pythagoras of Samos ( grc, Πυθαγόρας ὁ Σάμιος, Pythagóras ho Sámios, Pythagoras the Samian, or simply ; in Ionian Greek; ) was an ancient Ionian Greek philosopher and the eponymous founder of Pythagoreanism. His poli ...
actually advocated vegetarianism and it is more likely that Pythagoras only prohibited certain kinds of meat. Later writers presented Pythagoras as prohibiting meat altogether.
Eudoxus of Cnidus Eudoxus of Cnidus (; grc, Εὔδοξος ὁ Κνίδιος, ''Eúdoxos ho Knídios''; ) was an ancient Greek astronomer, mathematician, scholar, and student of Archytas and Plato. All of his original works are lost, though some fragments are ...
, a student of
Archytas Archytas (; el, Ἀρχύτας; 435/410–360/350 BC) was an Ancient Greek philosopher, mathematician, music theorist, astronomer, statesman, and strategist. He was a scientist of the Pythagorean school and famous for being the reputed found ...
and
Plato Plato ( ; grc-gre, Πλάτων ; 428/427 or 424/423 – 348/347 BC) was a Greek philosopher born in Athens during the Classical period in Ancient Greece. He founded the Platonist school of thought and the Academy, the first institution ...
, writes that "Pythagoras was distinguished by such purity and so avoided killing and killers that he not only abstained from animal foods, but even kept his distance from cooks and hunters". Behind Pythagoras’ rejection of eating meat were ethical considerations. He believed that animals possess both intelligence and passion (the critical elements for sentience) and because of that their mistreatment was unethical. The followers of Pythagoras (called
Pythagoreans Pythagoreanism originated in the 6th century BC, based on and around the teachings and beliefs held by Pythagoras and his followers, the Pythagoreans. Pythagoras established the first Pythagorean community in the ancient Greek colony of Kroton, ...
) did not always practice strict vegetarianism, but at least their inner circle did. For the general public, abstention from meat was a hallmark of the so-called "Pythagorean way of life". Both Orphics and strict Pythagoreans also avoided eggs and shunned the ritual offerings of meat to the gods which were an essential part of traditional religious sacrifice. In the 5th century BCE the philosopher
Empedocles Empedocles (; grc-gre, Ἐμπεδοκλῆς; , 444–443 BC) was a Greek pre-Socratic philosopher and a native citizen of Akragas, a Greek city in Sicily. Empedocles' philosophy is best known for originating the cosmogonic theory of the ...
distinguished himself as a radical advocate of vegetarianism specifically and of respect for animals in general. A fictionalized portrayal of Pythagoras appears in Book XV of
Ovid Pūblius Ovidius Nāsō (; 20 March 43 BC – 17/18 AD), known in English as Ovid ( ), was a Augustan literature (ancient Rome), Roman poet who lived during the reign of Augustus. He was a contemporary of the older Virgil and Horace, with whom ...
's ''
Metamorphoses The ''Metamorphoses'' ( la, Metamorphōsēs, from grc, μεταμορφώσεις: "Transformations") is a Latin narrative poem from 8 CE by the Roman poet Ovid. It is considered his '' magnum opus''. The poem chronicles the history of the ...
'', in which he advocates a form of strict vegetarianism. It was through this portrayal that Pythagoras was best known to English-speakers throughout the early modern period and, prior to the coinage of the word "vegetarianism", vegetarians were referred to in English as "Pythagoreans". The question of whether there are any ethical duties toward animals was hotly debated, and the arguments in dispute were quite similar to the ones familiar in modern discussions on
animal rights Animal rights is the philosophy according to which many or all sentient animals have moral worth that is independent of their utility for humans, and that their most basic interests—such as avoiding suffering—should be afforded the s ...
. Vegetarianism was usually part and parcel of religious convictions connected with the concept of
transmigration of the soul Reincarnation, also known as rebirth or transmigration, is the philosophical or religious concept that the non-physical essence of a living being begins a new life in a different physical form or body after biological death. Resurrection is a ...
(
metempsychosis Metempsychosis ( grc-gre, μετεμψύχωσις), in philosophy, is the Reincarnation#Conceptual definitions, transmigration of the soul, especially its reincarnation after death. The term is derived from ancient Greek philosophy, and has be ...
). There was a widely held belief, popular among both vegetarians and non-vegetarians, that in the
Golden Age The term Golden Age comes from Greek mythology, particularly the '' Works and Days'' of Hesiod, and is part of the description of temporal decline of the state of peoples through five Ages, Gold being the first and the one during which the G ...
of the beginning of humanity mankind was strictly non-violent. In that utopian state of the world hunting, livestock breeding, and meat-eating, as well as agriculture were unknown and unnecessary, as the earth spontaneously produced in abundance all the food its inhabitants needed. This myth is recorded by
Hesiod Hesiod (; grc-gre, Ἡσίοδος ''Hēsíodos'') was an ancient Greek poet generally thought to have been active between 750 and 650 BC, around the same time as Homer. He is generally regarded by western authors as 'the first written poet i ...
(''Works and Days'' 109sqq.), Plato (''Statesman'' 271–2), the famous Roman poet
Ovid Pūblius Ovidius Nāsō (; 20 March 43 BC – 17/18 AD), known in English as Ovid ( ), was a Augustan literature (ancient Rome), Roman poet who lived during the reign of Augustus. He was a contemporary of the older Virgil and Horace, with whom ...
(''Metamorphoses'' 1,89sqq.), and others. Ovid also praised the Pythagorean ideal of universal nonviolence (''Metamorphoses'' 15,72sqq.). Almost all the
Stoics Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BCE. It is a philosophy of personal virtue ethics informed by its system of logic and its views on the natural world, asserting tha ...
were emphatically anti-vegetarian (with the prominent exception of Seneca). They insisted on the absence of reason in brutes, leading them to conclude that there cannot be any ethical obligations or restraints in dealing with the world of irrational animals. As for the followers of the Cynic school, their extremely frugal way of life entailed a practically meatless diet, but they did not make vegetarianism their maxim. In the
Platonic Academy The Academy ( Ancient Greek: Ἀκαδημία) was founded by Plato in c. 387 BC in Athens. Aristotle studied there for twenty years (367–347 BC) before founding his own school, the Lyceum. The Academy persisted throughout the Hellenisti ...
, the scholarchs (school heads)
Xenocrates Xenocrates (; el, Ξενοκράτης; c. 396/5314/3 BC) of Chalcedon was a Greek philosopher, mathematician, and leader ( scholarch) of the Platonic Academy from 339/8 to 314/3 BC. His teachings followed those of Plato, which he attempted t ...
and (probably) Polemon pleaded for vegetarianism. In the Peripatetic school
Theophrastus Theophrastus (; grc-gre, Θεόφραστος ; c. 371c. 287 BC), a Greek philosopher and the successor to Aristotle in the Peripatetic school. He was a native of Eresos in Lesbos.Gavin Hardy and Laurence Totelin, ''Ancient Botany'', Routle ...
, Aristotle's immediate successor, supported it. Some of the prominent Platonists and Neo-Platonists in the age of the Roman Empire lived on a vegetarian diet. These included
Apollonius of Tyana Apollonius of Tyana ( grc, Ἀπολλώνιος ὁ Τυανεύς; c. 3 BC – c. 97 AD) was a Greek Neopythagorean philosopher from the town of Tyana in the Roman province of Cappadocia in Anatolia. He is the subject of ...
,
Plotinus Plotinus (; grc-gre, Πλωτῖνος, ''Plōtînos'';  – 270 CE) was a philosopher in the Hellenistic tradition, born and raised in Roman Egypt. Plotinus is regarded by modern scholarship as the founder of Neoplatonism. His teacher wa ...
, and Porphyry. Porphyry wrote a treatise “On abstinence from animal food”, the most elaborate ancient pro-vegetarian text known to us. Porphyry believed that animals are aware and capable of evaluating situations, have memory, and can communicate. He urged that by consuming meat, the body becomes corrupt and unhealthy, leading to obesity. Porphyry maintained that killing an animal is no different from taking the life of a human being – and thus became one of the first to state that animal life is equal to that of a human. Among the Manicheans, a major religious movement founded in the third century CE, there was an elite group called ''Electi'' (the chosen) who were Lacto-Vegetarians for ethical reasons and abided by a commandment which strictly banned killing. Common Manicheans called ''Auditores'' (Hearers) obeyed looser rules of nonviolence.


Judaism

A small number of Jewish scholars throughout history have argued that the
Torah The Torah (; hbo, ''Tōrā'', "Instruction", "Teaching" or "Law") is the compilation of the first five books of the Hebrew Bible, namely the books of Genesis, Exodus, Leviticus, Numbers and Deuteronomy. In that sense, Torah means the ...
provides a scriptural basis for vegetarianism, now or in the
Messianic Age In Abrahamic religions, the Messianic Age is the future period of time on Earth in which the messiah will reign and bring universal peace and brotherhood, without any evil. Many believe that there will be such an age; some refer to it as the cons ...
. Some writers assert that the Jewish prophet Isaiah was a vegetarian. A number of ancient Jewish sects, including early Karaite sects, regarded the eating of meat as prohibited, at least while Israel was in exile, and medieval scholars such as
Joseph Albo Joseph Albo ( he, יוסף אלבו; c. 1380–1444) was a Jewish philosopher and rabbi who lived in Spain during the fifteenth century, known chiefly as the author of '' Sefer ha-Ikkarim'' ("Book of Principles"), the classic work on the fundament ...
and Isaac Arama regarded vegetarianism as a moral ideal, out of a concern for the moral character of the slaughterer.


East and Southeast Asia


China

The religions of
Chinese Buddhism Chinese Buddhism or Han Buddhism ( zh, s=汉传佛教, t=漢傳佛教, p=Hànchuán Fójiào) is a Chinese form of Mahayana Buddhism which has shaped Chinese culture in a wide variety of areas including art, politics, literature, philosophy, ...
and
Taoism Taoism (, ) or Daoism () refers to either a school of philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of Chinese origin and emphasize living in harmony with the '' Ta ...
require that monks and nuns eat an egg free, onion free vegetarian diet. Since abbeys were usually self-sufficient, in practice, this meant they ate a vegan diet. Many religious orders also avoid hurting plant life by avoiding root vegetables. This is not just seen as an ascetic practice, but Chinese spirituality generally believes that animals have immortal souls, and that a diet of mostly grain is the healthiest for humans. In Chinese folk religions, as well as the aforementioned faiths, people often eat vegan on the 1st and 15th of the month, as well as the eve of Chinese New Year. Some nonreligious people do this as well. This is similar to the Christian practice of
lent Lent ( la, Quadragesima, 'Fortieth') is a solemn religious moveable feast#Lent, observance in the liturgical calendar commemorating the 40 days Jesus spent fasting in the desert and enduring Temptation of Jesus, temptation by Satan, according ...
and not eating meat on Friday. The percentage of people permanently being pure vegetarian is about the same as the modern English-speaking world, but this percentage has not really changed for a very long time. Many people eat vegan for a certain amount of time in order to make up for the belief that they have sinned. Foods like seitan,
tofu skin Tofu skin, Yuba, beancurd skin, beancurd sheet, or beancurd robes is a food product made from soybeans. During the boiling of soy milk, in an open shallow pan, a film or skin composed primarily of a soy protein-lipid complex forms on the liquid s ...
, meat alternatives made from seaweeds, root vegetable starch, and
tofu Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super f ...
originate in China and became popularized because so many people periodically abstain from meat. In China, one can find an eggless vegetarian substitute for items ranging from seafood to ham. Also, the Thai (เจ) and Vietnamese (chay) terms for vegetarianism originate from the Chinese term for a lenten diet.


Japan

In 675, the use of
livestock Livestock are the domesticated animals raised in an agricultural setting to provide labor and produce diversified products for consumption such as meat, eggs, milk, fur, leather, and wool. The term is sometimes used to refer solely to ani ...
and the consumption of some wild animals (horse, cattle, dogs, monkeys, birds) was banned in Japan by
Emperor Tenmu was the 40th emperor of Japan,Imperial Household Agency (''Kunaichō'') 天武天皇 (40) retrieved 2013-8-22. according to the traditional order of succession. Ponsonby-Fane, Richard. (1959). ''The Imperial House of Japan'', p. 53. Tenmu's rei ...
, due to the influence of Buddhism. Subsequently, in the year 737 of the Nara period, the Emperor Seimu approved the eating of fish and
shellfish Shellfish is a colloquial and fisheries term for exoskeleton-bearing aquatic invertebrates used as food, including various species of molluscs, crustaceans, and echinoderms. Although most kinds of shellfish are harvested from saltwater environ ...
. During the twelve hundred years from the
Nara period The of the history of Japan covers the years from CE 710 to 794. Empress Genmei established the capital of Heijō-kyō (present-day Nara). Except for a five-year period (740–745), when the capital was briefly moved again, it remained the c ...
to the
Meiji Restoration The , referred to at the time as the , and also known as the Meiji Renovation, Revolution, Regeneration, Reform, or Renewal, was a political event that restored practical imperial rule to Japan in 1868 under Emperor Meiji. Although there were ...
in the latter half of the 19th century, Japanese people enjoyed vegetarian-style meals. They usually ate rice as a staple food as well as beans and vegetables. It was only on special occasions or celebrations that fish was served. Over this period, the Japanese people (particularly
Buddhist Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and ...
monks) developed a vegetarian cuisine called ''shōjin-ryōri'' which was native to Japan. ''ryōri'' means cooking or cuisine, while ''shojin'' is a Japanese translation of ''virya'' in Sanskrit, meaning "to have the goodness and keep away evils". In 1872 of the Meiji restoration, as part of the opening up of Japan to Western influence, Emperor Meiji lifted the ban on the consumption of red meat. The removal of the ban encountered resistance and in one notable response, ten monks attempted to break into the Imperial Palace. The monks asserted that due to foreign influence, large numbers of Japanese had begun eating meat and that this was "destroying the soul of the Japanese people." Several of the monks were killed during the break-in attempt, and the remainder were arrested.


Orthodox Christianity

In Greek-Orthodox Christianity (Greece, Cyprus, Russia, Serbia and other Orthodox countries), adherents eat a diet completely free of animal products for fasting periods (except for honey) as well as all types of oil and alcohol, during a strict fasting period. The Ethiopian Orthodox Church prescribes a number of fasting (tsom, Ge'ez: ጾም ṣōm, excluding any kind of animal products, including dairy products and eggs) periods, including Wednesdays, Fridays, and the entire Lenten season, so Ethiopian cuisine contains many dishes that are vegan.


Christian antiquity and Middle Ages

The leaders of the early Christians in the apostolic era (James, Peter, and John) were concerned that eating food sacrificed to idols might result in ritual pollution. The only food sacrificed to idols was meat. The Apostle Paul emphatically rejected that view which resulted in division of an Early Church (Romans 14:2-21; compare 1 Corinthians 8:8-9, Colossians 2:20-22). Many early Christians were vegetarian such as Clement of Alexandria, Origen, Jerome, John Chrysostom, Basil the Great, and others. Some early church writings suggest that Matthew, Peter, and James were vegetarian. The historian Eusebius writes that the Apostle "Matthew partook of seeds, nuts and vegetables, without flesh." The philosopher Porphyry wrote an entire book entitled ''On Abstinence from Animal Food'' which compiled most of the classical thought on the subject. In late antiquity and in the Middle Ages many monks and hermits renounced meat-eating in the context of their asceticism. The most prominent of them was St Jerome († 419), whom they used to take as their model. The Rule of St Benedict (6th century) allowed the Benedictines to eat fish and fowl, but forbade the consumption of the meat of quadrupeds unless the religious was ill. Many other rules of religious orders contained similar restrictions of diet, some of which even included fowl, but fish was never prohibited, as Jesus himself had eaten fish (Luke 24:42-43). The concern of those monks and nuns was frugality, voluntary privation, and self-mortification. William of Malmesbury writes that Bishop Wulfstan (Bishop of Worcester), Wulfstan of Worcester (d. 1095) decided to adhere to a strict vegetarian diet simply because he found it difficult to resist the smell of roasted goose. Saint Genevieve, the Patron Saint of Paris, is mentioned as having observed a vegetarian diet—but as an act of physical austerity, rather than out of concern for animals. Medieval hermits, at least those portrayed in literature, may have been vegetarians for similar reasons, as suggested in a passage from Sir Thomas Malory's ''Le Morte D'Arthur, Le Morte d'Arthur'': 'Then departed Gawain and Ector as heavy (sad) as they might for their misadventure, and so rode till that they came to the rough mountain, and there they tied their horses and went on foot to the hermitage. And when they were come up, they saw a poor house, and beside the chapel a little courtelage, where Nacien the hermit gathered worts, as he which had tasted none other meat of a great while.' John Passmore claimed that there was no surviving textual evidence for ethically motivated vegetarianism in either ancient and medieval Catholicism or in the Eastern Churches. There were instances of compassion to animals, but no explicit objection to the act of slaughter per se. The most influential theologians, Augustine of Hippo, St Augustine and St Thomas Aquinas, emphasized that man owes no duties to animals. Although St. Francis of Assisi described animal beings with mystic language, contemporary sources do not claim that he practised or advocated vegetarianism. Many ancient Heresy, intellectual dissidents, such as the Tatian, Encratites, the Ebionites, and the Eustathians who followed the fourth century monk Eustathius of Antioch, considered abstention from meat-eating an essential part of their asceticism. Medieval Paulicianism, Paulician Adoptionists, such as the Bogomils ("Friends of God") of the Thrace area in Bulgaria and the Christianity, Christian Dualistic cosmology, dualist Cathars, also despised the consumption of meat.


Early modern period

It was during the European Renaissance that vegetarianism reemerged in Europe as a philosophical concept based on an animal rights, ethical motivation. Among the first celebrities who supported it were Leonardo da Vinci (1452–1519) and Pierre Gassendi (1592–1655).Stuart, Tristram: ''The Bloodless Revolution. A Cultural History of Vegetarianism from 1600 to Modern Times'', New York 2007 In the 17th century the paramount theorist of the meatless or Pythagoreanism, Pythagorean diet was the English writer Thomas Tryon (1634–1703) and subsequently the Vegetarianism in the Romantic Era, Romantic poets. On the other hand, influential philosophers such as René Descartes (1596–1650) and Immanuel Kant (1724–1804) were of the opinion that there cannot be any ethical duties whatsoever toward animals—though Kant also observes that "He who is cruel to animals becomes hard also in his dealings with men. We can judge the heart of a man by his treatment of animals." By the end of the 18th century in England the claim that animals were made only for man's use (anthropocentrism) was still being advanced, but no longer carried general assent. Very soon, it would disappear altogether. In the United States, there were small groups of Christian vegetarians in the 18th century. The best known of them was Ephrata Cloister in Pennsylvania, a religious community founded by Conrad Beissel in 1732. Benjamin Franklin became a vegetarian at the age of 16, but later on he ''reluctantly'' returned to meat eating. He later introduced
tofu Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super f ...
to America in 1770. Colonel Thomas Crafts Jr. was a vegetarian.


19th century

Vegetarianism was frequently associated with cultural reform movements, such as temperance movement, temperance and anti-vivisection. It was propagated as an essential part of "the natural way of life." Some of its champions sharply criticized the civilization of their age and strove to improve public health.


Great Britain

During the Age of Enlightenment and in the early nineteenth century, England was the place where vegetarian ideas were more welcome than anywhere else Europe, and the English vegetarians were particularly enthusiastic about the practical implementation of their principles. In England, vegetarianism was strongest in the northern and middle regions, specifically urbanized areas. As the movement spread across the country, more working-class people began to identify as vegetarians, though still a small number in comparison to the number of meat eaters. Groups were established all across England, but the movement failed to gain popular support and was drowned out by other, more exciting, struggles of the late-nineteenth century. In 1802, Joseph Ritson authored ''An Essay on Abstinence from Animal Food, as a Moral Duty''. Reverend William Cowherd founded the Bible Christian Church (vegetarian), Bible Christian Church in 1809. He advocated vegetarianism as a form of Temperance (virtue), temperance, and his organisation was one of the philosophical forerunners of the Vegetarian Society. Martha Brotherton authored ''Vegetable Cookery: With an Introduction, Recommending Abstinence from Animal Food and Intoxicating Liquors, Vegetable Cookery'', the first vegetarian cookbook, in 1812. A prominent advocate of an ethically motivated vegetarianism in the early 19th century was the poet Percy Bysshe Shelley (1792–1822). He was influenced by John Frank Newton's ''Return to Nature, or, Defence of the Vegetable Regimen'' (1811), and he published an essay on the subject in 1813, ''A Vindication of Natural Diet''. The first Vegetarian Society of the modern western world was established in England in 1847. The Society was founded by the 140 participants of a conference at Ramsgate and by 1853 had 889 members. By the end of the century, the group had attracted almost 4,000 members. After its first year, alone, the group grew to 265 members that ranged from ages 14 to 76. English vegetarians were a small but highly motivated and active group. Many of them believed in a simple living, simple life and "pure" food, humanitarian ideals and strict moral principles. Not all members of the Vegetarian Society were Bible Christian Church (vegetarian), "Cowherdites", though they constituted about half of the group. ''The Cornishman'' newspaper reported in March 1880 that a vegetarian restaurant had existed in Manchester for some years and one had just opened in Oxford Street, London.


Class

Class played prominent roles in the Victorian vegetarian movement. There was somewhat of a disconnect when the upper-middle class attempted to reach out to the working and lower classes. Though the meat industry was growing substantially, many working class Britons had mostly vegetarian diets out of necessity rather than out of the desire to improve their health and morals. The working class did not have the luxury being able to choose what they would eat and they believed that a mixed diet was a valuable source of energy.


Women

Tied closely with other social reform movements, women were especially visible as the "mascot". When late-Victorians sought to promote their cause in journal, female angels or healthy English women were the images most commonly depicted. Two prominent female vegetarians were Elizabeth Horsell, author of a vegetarian cookbook and a lecturer (and wife of William Horsell), and Jane Hurlstone. Hurlstone was active in Owenism, animal welfare, and Italian nationalism as well. Though women were regularly overshadowed by men, the newspaper the ''Vegetarian Advocate'' noted that women were more inclined to do work in support of vegetarianism and animal welfare than men, who tended to only speak on the matter. In a domestic setting, women promoted vegetarianism though cooking vegetarian dishes for public dinners and arranging entertainment that promoted the cause. Outside of the domestic sphere, Victorian women edited vegetarian journals, wrote articles, lectured, and wrote cookbooks. Of the 26 vegetarian cookbooks published during the Victorian Age, 14 were written by women. In 1895, The Women's Vegetarian Union was established by Alexandrine Veigele, a French woman living in London. The organization aimed to promote a 'purer and simpler' diet and they regularly reached out to the working class. The morality arguments behind vegetarianism in Victorian England drew idealists from various causes together. Specifically, many vegetarian women identified as feminists. In her Utopian and dystopian fiction#Feminist utopias, feminist utopia, ''Herland (novel), Herland'' (1915), Charlotte Perkins Gilman imagined a vegetarian society. Margaret Fuller also advocated for vegetarianism in her work, ''Women of the Nineteenth Century'' (1845). She argued that when women are liberated from domestic life, they would help transform the violent male society, and vegetarianism would become the dominant diet. Frances Power Cobbe, a co-founder of the British union for the abolition of vivisection, British Union for the Abolition of Vivisection, identified as a vegetarian and was a well-known activist for feminism. Many of her colleagues in the first-wave feminist movement also identified as vegetarians.


United States

In 1835, Asenath Nicholson authored the first American vegetarian cookbook. In 1845, the vegetarian newspaper ''The Pleasure Boat'' began publication. In the United States, Reverend William Metcalfe (1788–1862), a pacifist and a prominent member of the Bible Christian Church, preached vegetarianism. He and Sylvester Graham, the mentor of the Grahamites and inventor of the Graham crackers, were among the founders of the American Vegetarian Society in 1850. In 1838, Dr. William Alcott published "Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages." The book was reprinted in 2012, and journalist Avery Yale Kamila called it "a seminal work in the cannon of American vegetarian literature." Ellen G. White, one of the founders of the Seventh-day Adventist Church, became an advocate of vegetarianism, and the Church has recommended a meatless diet ever since. Dr. John Harvey Kellogg (of corn flakes fame), a Seventh-Day Adventist, promoted vegetarianism at his Battle Creek Sanitarium as part of his theory of "biologic living". American vegetarians such as Isaac Jennings, Susanna W. Dodds, M. L. Holbrook and Russell T. Trall were associated with the Orthopathy, natural hygiene movement.


Other countries

In Russia, Leo Tolstoy (1828–1910) was the most outstanding supporter of vegetarianism. In Germany, the well-known politician, publicist and revolutionist Gustav Struve (1805–1870) was a leading figure in the initial stage of the vegetarian movement. He was inspired by Jean-Jacques Rousseau, Rousseau's treatise ''Emile: or, On Education''. Many vegetarian associations were founded in the last third of the century and the Order of the Golden Age went on to achieve particular prominence beyond the Food Reform movement. In 1886, a German colonist couple, Elisabeth Förster-Nietzsche and Bernhard Förster, emigrated to the Paraguayan rainforest and founded Nueva Germania to put to practice utopian ideas about vegetarianism and the superiority of the Aryan race, though the vegetarian aspect would prove short-lived.


20th century

The International Vegetarian Union, a union of the national societies, was founded in 1908. In the Western world, the popularity of vegetarianism grew during the 20th century as a result of nutritional, ethical, and more recently, environmental movement, environmental and economic concerns. The IVU's 1975 World Vegetarian Congress in Orono, Maine caused a significant impact on to the country's vegetarian movement. Henry Stephens Salt (1851–1939) and George Bernard Shaw (1856–1950) were famous vegetarian activists. In 1910, physician J. L. Buttner authored the vegetarian book, ''A Fleshless Diet'' which argued that meat is dangerous and unnecessary.E. B. (1910)
''A Fleshless Diet: Vegetarianism as a Rational Dietary''
''American Physical Education Review'' 16: 352.
Cranks (restaurant), Cranks opened in Carnaby Street, London, in 1961, as the first successful vegetarian restaurant in the UK. Eventually there were five Cranks restaurants in London which closed in 2001. The Indian concept of
nonviolence Nonviolence is the personal practice of not causing harm to others under any condition. It may come from the belief that hurting people, animals and/or the environment is unnecessary to achieve an outcome and it may refer to a general philosoph ...
had a growing impact in the Western world. The model of Mahatma Gandhi, a strong and uncompromising advocate of nonviolence toward animals, contributed to the popularization of vegetarianism in Western countries. The study of Far-Eastern religious and philosophical concepts of nonviolence was also instrumental in the shaping of Albert Schweitzer's principle of "reverence for life", which is still today a common argument in discussions on ethical aspects of diet. But Schweitzer himself started to practise vegetarianism only shortly before his death. Singer-songwriter, Morrissey, discussed the idea of vegetarianism on his song and album ''Meat is Murder''. His widespread fame and cult status contributed to the popularity of meat-free lifestyles. The 1932 book ''The Vegetarian and Fruitarian'' was published in Lewiston, Idaho. It promotes ethics, ideals, culture, health, and longevity. At the time, the vegetarian and raw food movements were, in part, tied to feminism. It was viewed as a way to free women from the confines of the kitchen and allow them to pursue other activities and interests. In August 1944, several members of the British Vegetarian Society asked that a section of its newsletter be devoted to non-dairy vegetarianism. When the request was turned down, Donald Watson, secretary of the Leicester branch, set up a new quarterly newsletter in November 1944 called it ''The Vegan News''. Dorothy Morgan and Donald Watson, co-founders of the Vegan Society, chose the word ''Veganism, vegan'' themselves, based on "the first three and last two letters of 'vegetarian'" because it marked, in Mr Watson's words, "the beginning and end of vegetarian".


Current situation

Today, Indian vegetarians, who are primarily Lacto vegetarianism, lacto-vegetarians, are estimated to make up more than 70 percent of the world's vegetarians. They make up 20–42 percent of the population in India, while less than 30 percent are regular meat-eaters. Surveys in the U.S. have found that roughly 6% of adults never eat meat, poultry or fish (defined as vegetarian, and includes vegans) with about half of those (3% of the population) never eating meat, poultry, fish, dairy, or eggs (defined as vegan). Similar surveys in 1994 and 1997 show the number of vegetarians in the U.S. was about one percent. Additionally, 2021 surveys show about 5% of U.S. 8-17 year olds ever eat meat, fish, or poultry and about 2% never eat meat, fish, poultry, dairy, eggs. In 2013, PS 244 in Queens became the first public school in New York to adopt an all-vegetarian menu. Meals still meet the required USDA protein standards. In 2014, the Jain pilgrimage destination of Palitana, Palitana City in Indian state of Gujarat became the first city in the world to be legally vegetarian. It has outlawed, or made illegal, the buying and selling of meat, fish and eggs, and also related jobs or work, such as fishing and penning 'food animals'. According to a 2018 survey, about 25 percent of evening meals consumed in the UK are meat and fish free.


Historians of vegetarianism

*James Gregory *Johannes Haussleiter *Karen and Michael Iacobbo *Leah Leneman *Rod Preece *Adam D. Shprintzen *Colin Spencer *Tristram Stuart *Kerry Walters and Lisa Portmess *Howard Williams (humanitarian), Howard Williams Writers of advocacy histories *Janet Barkas *Rynn Berry *Charles W. Forward *Norm Phelps *Howard Williams (humanitarian), Howard Williams


See also

* History of veganism * Vegetarianism and religion * List of vegan media * Nutrition in Classical Antiquity * Timeline of cellular agriculture * Timeline of animal welfare and rights


Notes


Sources

* * *William of Malmesbury, ''Vita S. Dunstani'', ed. M. Winterbottom and R.M. Thomson, ''William of Malmesbury, Saints’ Lives. Lives of SS. Wulfstan, Dunstan, Patrick, Benignus and Indract''. Oxford, 2002. *Spencer, Colin. The heretics feast: a history of vegetarianism. University Press of New England, 1996. *Narayan, Vn.Shankar. 'Origin & History of Vegetarianism in India'. 38th IVU World Vegetarian Congress (Centenary Congress) at the Festsaal, Kulturpalast, Dresden, Germany, 2008. *Smith, Brian K. "Eaters, Food, and Social Hierarchy in Ancient India: A Dietary Guide to a Revolution of Values." Journal of the American Academy of Religion, vol. 58, no. 2, 1990, pp. 177–205. JSTOR, JSTOR, www.jstor.org/stable/1464533. *


Further reading

* Spencer, Colin 1993 ''The Heretics Feast, A History of Vegetarianism''. Fourth Estate, London. * Tristram Stuart, Stuart, Tristram 2007 ''The Bloodless Revolution: A Cultural History of Vegetarianism from 1600 to Modern Times''. Norton, New York. * Gregory, James 2007 ''Of Victorians and Vegetarians. The Vegetarian Movement in Nineteenth-century Britain''. London. * O'Connell, Anne 2008 ''Early Vegetarian Recipes, Prospect Books, Devon''. * Preece, Rod 2008 ''Sins of the Flesh: A History of Ethical Vegetarian Thought''. UBC Press. {{Vegetarianism History of vegetarianism, History of food and drink, Vegetarianism Vegetarianism