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A hug is a form of endearment, found in virtually all human communities, in which two or more people put their arms around the neck, back, under the armpits or waists of one another and hold each other closely. If more than two people are involved, it may be referred to as a group hug.


Etymology

The origins of the word are unknown, but two hypotheses exist. The first is that the verb ''hug'', first used in the 1560s, could be related to the
Old Norse Old Norse, also referred to as Old Nordic or Old Scandinavian, was a stage of development of North Germanic languages, North Germanic dialects before their final divergence into separate Nordic languages. Old Norse was spoken by inhabitants ...
word , which meant to comfort. The second hypothesis is that the word is related to the
German German(s) may refer to: * Germany, the country of the Germans and German things **Germania (Roman era) * Germans, citizens of Germany, people of German ancestry, or native speakers of the German language ** For citizenship in Germany, see also Ge ...
word , which means to foster or cherish, and originally meant to enclose with a hedge.


Characteristics

A hug, sometimes in association with a
kiss A kiss is the touching or pressing of one's lips against another person, animal or object. Cultural connotations of kissing vary widely; depending on the culture and context, a kiss can express sentiments of love, passion, romance, sex ...
, is a form of
nonverbal communication Nonverbal communication is the transmission of messages or signals through a nonverbal platform such as eye contact (oculesics), body language (kinesics), social distance (proxemics), touch (Haptic communication, haptics), voice (prosody (lingui ...
. Depending on culture, context and relationship, a hug can indicate familiarity,
love Love is a feeling of strong attraction and emotional attachment (psychology), attachment to a person, animal, or thing. It is expressed in many forms, encompassing a range of strong and positive emotional and mental states, from the most su ...
,
affection Affection or fondness is a "disposition or state of mind or body" commonly linked to a feeling or type of love. It has led to multiple branches in philosophy and psychology that discuss emotion, disease, influence, and state of being. Often, " ...
,
friendship Friendship is a Interpersonal relationship, relationship of mutual affection between people. It is a stronger form of interpersonal bond than an "acquaintance" or an "association", such as a classmate, neighbor, coworker, or colleague. Althoug ...
,
gratitude Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person. The word come ...
,
fraternity A fraternity (; whence, "wikt:brotherhood, brotherhood") or fraternal organization is an organization, society, club (organization), club or fraternal order traditionally of men but also women associated together for various religious or secular ...
,
flirting Flirting or coquetry is a social and sexual behavior involving body language, or spoken or written communication between humans. It is used to suggest interest in a deeper relationship with another person and for amusement. Flirting can chang ...
, or
sympathy Sympathy is the perception of, understanding of, and reaction to the Mental distress, distress or need of another life form. According to philosopher David Hume, this sympathetic concern is driven by a switch in viewpoint from a personal perspe ...
. Hugs can indicate support,
comfort Comfort is a state of physical or psychological ease, often characterized by the absence of hardship. Individuals experiencing a lack of comfort are typically described as uncomfortable or in discomfort. A degree of psychological comfort can b ...
, and
consolation Consolation, consolement, and solace are terms referring to psychological comfort given to someone who has suffered severe, upsetting loss, such as the death of a loved one. It is typically provided by expressing shared regret for that loss and ...
, particularly where words are insufficient. A hug usually demonstrates affection and emotional warmth, sometimes arising from joy or happiness when reunited with someone or seeing someone absent after a long time. A non-reciprocal hug may demonstrate a relational problem. A hug can range from a brief one-second squeeze, with the arms not fully around the other person, to an extended holding. The length of a hug in any situation is socially and culturally determined. In the case of lovers, and occasionally others, the
hip In vertebrate anatomy, the hip, or coxaLatin ''coxa'' was used by Celsus in the sense "hip", but by Pliny the Elder in the sense "hip bone" (Diab, p 77) (: ''coxae'') in medical terminology, refers to either an anatomical region or a joint on t ...
s may also be pressed together. The emotionality of the hug can also influence the direction of the hug. The direction of hugs generally corresponds with
handedness In human biology, handedness is an individual's preferential use of one hand, known as the dominant hand, due to and causing it to be stronger, faster or more Fine motor skill, dextrous. The other hand, comparatively often the weaker, less dext ...
, with right-handed people tending to lead with the right hand, but a heightened emotional state makes it slightly more likely for people to lead with the left hand. This small but significant effect has been attributed to right-hemispheric emotional processing.


Cultural aspects

While less common, hugging may be undertaken as part of a ritual or social act in certain social groups. It is a custom in some cultures such as France, Spain and Latin America for male friends to hug (as well as slap each other on the back) in a joyous
greeting Greeting is an act of communication in which human beings intentionally make their presence known to each other, to show attention to, and to suggest a type of relationship (usually cordial) or social status (formal or informal) between individ ...
. A similar hug, usually accompanied by a
kiss on the cheek Cheek kissing is a ritual or social kissing gesture to indicate friendship, family relationship, perform a greeting, to confer congratulations, to comfort someone, or to show respect. Cheek kissing is very common in the Middle East, the Medite ...
, is also becoming a custom among Western women at meeting or parting. In Portugal and Brazil, it is common, mostly among males, to finish letters and emails with or ('a hug', or 'hug') followed by the sender's signature. Similar formulas may be used in oral communication. In the
Roman Catholic The Catholic Church (), also known as the Roman Catholic Church, is the largest Christian church, with 1.27 to 1.41 billion baptized Catholics worldwide as of 2025. It is among the world's oldest and largest international institut ...
rite of the
Holy Mass The Mass is the central liturgical service of the Eucharist in the Catholic Church, in which bread and wine are consecrated and become the body and blood of Christ. As defined by the Church at the Council of Trent, in the Mass "the same Christ ...
, a hug may be substituted for a kiss or handshake amid the
kiss of peace The holy kiss is an ancient traditional Christian greeting, also called the kiss of peace or kiss of charity, and sometimes the "brother kiss" (among men), or the "sister kiss" (among women). Such greetings signify a wish and blessing that peace ...
ritual. In May 2009, ''
The New York Times ''The New York Times'' (''NYT'') is an American daily newspaper based in New York City. ''The New York Times'' covers domestic, national, and international news, and publishes opinion pieces, investigative reports, and reviews. As one of ...
'' reported that "the hug has become the favorite social greeting when teenagers meet or part these days" in the United States. A number of schools in the United States have issued bans on hugs, which in some cases have resulted in student-led protests against these bans. A Canadian journalistic investigation in 2015 noted the popularity of the hug in
bromance A bromance is a very close and non-sexual relationship between two or more men. It is an exceptionally tight, affectional, homosocial male bonding relationship exceeding that of usual friendship, and is distinguished from normal friendship by ...
among young francophone adults in
Quebec Quebec is Canada's List of Canadian provinces and territories by area, largest province by area. Located in Central Canada, the province shares borders with the provinces of Ontario to the west, Newfoundland and Labrador to the northeast, ...
, Canada. Unlike some other types of physical contact, a hug can be practiced publicly and privately without stigma in many countries, religions and cultures, within families, and also across most age and gender lines, but is generally an indication that people are familiar with each other. Moving from a
handshake A handshake is a globally widespread, brief greeting or parting tradition in which two people grasp one of each other's hands, and in most cases, it is accompanied by a brief up-and-down movement of the grasped hands. Customs surrounding hands ...
(or touch-free) relationship to a hug relationship is a sign of a closer friendship. An unexpected hug can be regarded as an invasion of a person's
personal space Proxemics is the study of human use of space and the effects that population density has on behavior, communication, and social interaction. Proxemics is one among several subcategories in the study of nonverbal communication, including haptics ...
, but if it is reciprocated, it is an indication that it is welcome. Some Western culture commentators advise avoiding hugs at work to prevent uncomfortable moments, especially with people who dislike hugging. Also, a person, especially a
child A child () is a human being between the stages of childbirth, birth and puberty, or between the Development of the human body, developmental period of infancy and puberty. The term may also refer to an unborn human being. In English-speaking ...
, may caress and hug a
doll A doll is a physical model, model typically of a human or humanoid character, often used as a toy for children. Dolls have also been used in traditional religious rituals throughout the world. Traditional dolls made of materials such as clay and ...
or
stuffed animal A stuffed toy is a toy with an outer fabric sewn from a textile and stuffed with flexible material. They are known by many names, such as plush toys, plushies, lovies and stuffies; in Britain and Australia, they may also be called soft toys ...
. Young children also hug their parents when they feel threatened by an unfamiliar person, although this may be regarded as clinging onto rather than hugging because it demonstrates a need for protection rather than affection. Some cultures do not use hugging as a sign of affection or love, such as the Himba in
Namibia Namibia, officially the Republic of Namibia, is a country on the west coast of Southern Africa. Its borders include the Atlantic Ocean to the west, Angola and Zambia to the north, Botswana to the east and South Africa to the south; in the no ...
. During the Islamic fasting month of
Ramadan Ramadan is the ninth month of the Islamic calendar. It is observed by Muslims worldwide as a month of fasting (''Fasting in Islam, sawm''), communal prayer (salah), reflection, and community. It is also the month in which the Quran is believed ...
, it is
halal ''Halal'' (; ) is an Arabic word that translates to in English. Although the term ''halal'' is often associated with Islamic dietary laws, particularly meat that is slaughtered according to Islamic guidelines, it also governs ethical practices ...
(permissible) for someone to hug one's significant other during daylight hours if one has self-control. However, if accompanied by libidinous urges, it is
haram ''Haram'' (; ) is an Arabic term meaning 'taboo'. This may refer to either something sacred to which access is not allowed to the people who are not in a state of purity or who are not initiated into the sacred knowledge; or, in direct cont ...
(sinful). Hugging between the opposite gender outside the same family is uncommon and often stigmatized in many traditional Islamic communities.


Health benefits

Hugging has been proven to have health benefits. One study has even shown that hugs increase levels of
oxytocin Oxytocin is a peptide hormone and neuropeptide normally produced in the hypothalamus and released by the posterior pituitary. Present in animals since early stages of evolution, in humans it plays roles in behavior that include Human bonding, ...
and reduce
blood pressure Blood pressure (BP) is the pressure of Circulatory system, circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term ...
. Research indicates that a 20-second-or-longer hug releases oxytocin. Hugging can also buffer against the release of the stress hormone
cortisol Cortisol is a steroid hormone in the glucocorticoid class of hormones and a stress hormone. When used as medication, it is known as hydrocortisone. Cortisol is produced in many animals, mainly by the ''zona fasciculata'' of the adrenal corte ...
if a romantic partner hug is shared before a stressful situation. However, this effect was only observed for women and not for men.


Group hug

A group hug involves more than two people embracing each other by wrapping their arms around one another in order to physically express their bond with each other. A group hug has been found to be a useful tool in
group therapy Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group. The term can legitimately refer to any form of psychotherapy when delivered in a group format, i ...
to cement a sense of cohesion among the participants after a session, although it may cause discomfort for group members who shy away from physical contact.


Cuddling

Cuddling is a related form of
physical intimacy Physical intimacy is sensuous proximity or touching. It is an act or reaction, such as an expression of feelings (including close friendship, platonic love, romantic love, or sexual attraction), between people. Examples of physical intim ...
in which two people hold one another in each other's arms for an extended period of time. Cuddling can be with family members, friends or lovers. Similar to hugging, cuddling is a more affectionate and intimate embrace, normally done for a longer period of time (usually lasting from a few minutes to several hours). In contrast to hugging, which can often be a
nonverbal Nonverbal communication is the transmission of messages or signals through a nonverbal platform such as eye contact ( oculesics), body language ( kinesics), social distance ( proxemics), touch ( haptics), voice ( prosody and paralanguage), p ...
greeting Greeting is an act of communication in which human beings intentionally make their presence known to each other, to show attention to, and to suggest a type of relationship (usually cordial) or social status (formal or informal) between individ ...
or
parting tradition Parting traditions or parting customs are various traditions, customs, and habits used by people to acknowledge the parting of individuals or groups of people from each other. Parting traditions are highly culture-, situation- and interpersonal s ...
, cuddling is usually shared between two people who are lying down together or sitting somewhere in an intimate manner. Like hugging, cuddling makes the body release
oxytocin Oxytocin is a peptide hormone and neuropeptide normally produced in the hypothalamus and released by the posterior pituitary. Present in animals since early stages of evolution, in humans it plays roles in behavior that include Human bonding, ...
, which has a variety of effects. In some cities around the United States, cuddling has evolved into a social activity, where individuals gather for the purpose of cuddling.


See also

*
Bear hug The bear hug is a grappling maneuver often seen in sports, such as wrestling. It also exists outside sports, such as street fighting, martial arts personal defense, military hand-to-hand combat, and even affectionate hugging. Bear hugs can be d ...
* Cuddle party *
Free Hugs Campaign The Free Hugs Campaign is a social movement involving individuals who offer hugs to strangers in public places.Ellen ConnollHugs and smiles, but not everyone embraces the trend''Sydney Morning Herald'', 1 December 2004 The hugs are meant to be ra ...
*
Glomp A glomp or glomping, sometimes referred to as a tackle hug, is a form of aggressive hugging in which the initiating party dives or lunges at the receiving party in the manner of a Tackle (football move), tackle. Glomping is frequently associated ...
*
Haptic communication Haptic communication is nonverbal communication and interaction via the sense of touch. Touch can come in many different forms, some can promote physical and psychological well-being. A warm, loving touch can lead to positive outcomes while a ...
*
Hug machine A hug machine, also known as a hug box, a squeeze machine, or a squeeze box, is a therapeutic device designed to calm hypersensitive persons, usually autistic individuals. The device was invented by Temple Grandin to administer deep-touch pressu ...
* National Hugging Day * Pound hug * Side hug


References


Further reading

*


External links

* {{Commons category-inline, Hugging Intimate relationships