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Psychological Mindedness
Psychological mindedness refers to a person's capacity for self-examination, self-reflection, introspection and personal insight. It includes an ability to recognize meanings that underlie overt words and actions, to appreciate emotional nuance and complexity, to recognize the links between past and present, and insight into one's own and others' motives and intentions. Psychologically minded people have above average insight into mental life. Conceptual definitions of psychological mindedness have included variant, but related descriptions. Some definitions relate solely to the self, "a person's ability to see relationships among thoughts, feelings, and actions with the goal of learning the meanings and causes of his experiences and behaviors". Conte (1996) extended the concept beyond self-focus, as involving "... both self-understanding and an interest in the motivation and behavior of others". Hall's (1992) definition introduces the multidimensional nature of PM. She defined it ...
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Introspection
Introspection is the examination of one's own conscious thoughts and feelings. In psychology, the process of introspection relies on the observation of one's mental state, while in a spiritual context it may refer to the examination of one's soul. Introspection is closely related to human self-reflection and self-discovery and is contrasted with external observation. It generally provides a privileged access to one's own mental states, not mediated by other sources of knowledge, so that individual experience of the mind is unique. Introspection can determine any number of mental states including: sensory, bodily, cognitive, emotional and so forth. Introspection has been a subject of philosophical discussion for thousands of years. The philosopher Plato asked, "...why should we not calmly and patiently review our own thoughts, and thoroughly examine and see what these appearances in us really are?" While introspection is applicable to many facets of philosophical thought it ...
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Alexithymia
Alexithymia, also called emotional blindness, is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, feeling, sourcing, and describing one's emotions. It is associated with difficulties in attachment and interpersonal relations. There is no scientific consensus on its classification as a personality trait, medical symptom, or mental disorder. Alexithymia occurs in approximately 10% of the population and often co-occurs with various mental or neurodevelopmental disorders. It is present in 50% to 85% of individuals with autism spectrum disorder (ASD). Difficulty in recognizing and discussing emotions may manifest at subclinical levels in men who conform to specific cultural norms of masculinity, such as the belief that sadness is a feminine emotion. This condition, known as ''normative male alexithymia'', can be present regardless of sex. Etymology The term ''alexithymia'' was introduced by psychotherapists John Case Nemiah an ...
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Metacognition
Metacognition is an awareness of one's thought processes and an understanding of the patterns behind them. The term comes from the root word ''Meta (prefix), meta'', meaning "beyond", or "on top of".Metcalfe, J., & Shimamura, A. P. (1994). ''Metacognition: knowing about knowing''. Cambridge, MA: MIT Press. Metacognition can take many forms, such as reflecting on one's ways of thinking, and knowing when and how oneself and others use particular strategies for Problem solving, problem-solving. There are generally two components of metacognition: (1) cognitive conceptions and (2) cognitive regulation system.Hartelt, T. & Martens, H. (2024). Influence of self-assessment and conditional metaconceptual knowledge on students' self-regulation of intuitive and scientific conceptions of evolution. Journal of Research in Science Teaching, 61(5), 1134–1180. https://doi.org/10.1002/tea.21938 Research has shown that both components of metacognition play key roles in metaconceptual knowledge and ...
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Mentalization
In psychology, mentalization is the ability to understand the mental state – of oneself or others – that underlies overt behaviour. Mentalization can be seen as a form of imaginative mental activity that lets us perceive and interpret human behaviour in terms of intentional mental states (e.g., needs, desires, feelings, beliefs, goals, purposes, and reasons). It is sometimes described as "understanding misunderstanding." Another term that David Wallin has used for mentalization is "Thinking about thinking". Mentalization can occur either automatically or consciously. Background While the broader concept of theory of mind has been explored at least since Descartes, the specific term 'mentalization' emerged in psychoanalytic literature in the late 1960s, and became empirically tested in 1983 when Heinz Wimmer and Josef Perner ran the first experiment to investigate when children can understand false belief, inspired by Daniel Dennett's interpretation of a Punch and Judy sce ...
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Human Self-reflection
Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology, other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which originate from the work of William James. Self-reflection depends upon a range of functions, including introspection and metacognition, which develop from infancy through adolescence, affecting how individuals interact with others, and make decisions. Self-reflection is related to the philosophy of consciousness, the topic of awareness, and the philosophy of mind. The concept of self-reflection is ancient. More than 3,000 years ago, " Know thyself" was the first of three Delphic maxims inscribed in the forecourt of the Temple of Apollo at Delphi. It is also considered a form of thought that generates new meaning and an opportunity to engage with what seemingly appears incongruous. History Early writings Notions about the status of huma ...
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Emotional Intelligence
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions. High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments. This includes emotional literacy. The term first appeared in 1964, gaining popularity in the 1995 bestselling book '' Emotional Intelligence'' by psychologist and science journalist Daniel Goleman. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim that it is innate. Various models have been developed to measure EI: The ''trait model'' focuses on self-reporting behavioral dispositions and perceived abilities; the ''ability model'' focuses on the individual's ability to process emotional information and use it to navigate the soc ...
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Disaffectation
The term disaffectation was coined by French psychoanalyst Joyce McDougall as a strictly psychoanalytic term for alexithymia, a neurological condition characterized by severe lack of emotional awareness. McDougall felt that alexithymia had become too strongly classified as a neuroanatomical defect and concretized as an intractable illnessMcDougall, J. (1989) ''Theaters of the Body: A Psychoanalytic Approach to Psychosomatic Illness'', Norton. p.103 leaving little room for a purely psychoanalytic explanation for this phenomenon. In coining the term McDougall hoped to indicate the behavior of people who had experienced overwhelming emotion that threatened to attack their sense of integrity and identity. Such individuals, unable to repress the ideas linked to emotional pain and equally unable to project these feelings delusively onto representations of other people, simply ejected them from consciousness by "pulverizing all trace of feeling, so that an experience which has caused emo ...
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Alexithymia
Alexithymia, also called emotional blindness, is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, feeling, sourcing, and describing one's emotions. It is associated with difficulties in attachment and interpersonal relations. There is no scientific consensus on its classification as a personality trait, medical symptom, or mental disorder. Alexithymia occurs in approximately 10% of the population and often co-occurs with various mental or neurodevelopmental disorders. It is present in 50% to 85% of individuals with autism spectrum disorder (ASD). Difficulty in recognizing and discussing emotions may manifest at subclinical levels in men who conform to specific cultural norms of masculinity, such as the belief that sadness is a feminine emotion. This condition, known as ''normative male alexithymia'', can be present regardless of sex. Etymology The term ''alexithymia'' was introduced by psychotherapists John Case Nemiah an ...
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Improving Access To Psychological Therapies
Improving Access to Psychological Therapies (IAPT), also known as NHS Talking Therapies, for anxiety and depression, is a National Health Service initiative to provide more psychotherapy to the general population in England. It was developed and introduced by the Labour Party as a result of economic evaluations by Professor Lord Richard Layard, based on new therapy guidelines from the National Institute for Health and Care Excellence as promoted by clinical psychologist David M. Clark. Aims The aim of the project is to increase the provision of evidence-based treatments for common mental health conditions such as anxiety and depression by primary care organisations. This includes workforce planning to adequately train the mental health professionals required. This would be based on a 'stepped care' or triage model where 'low intensity' interventions or self-help would be provided to most people in the first instance and 'high intensity' interventions for more serious or compl ...
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Valerie Sinason
Valerie Sinason is a British poet, writer, psychoanalyst and psychotherapist who is known for promoting the idea that people with a developmental disability can benefit from psychoanalysis and also that satanic ritual abuse is widely practiced in the UK. She ran the workshop dealing with intellectual disability at the Tavistock Clinic for twenty years and also worked for 16 years as a consultant research psychotherapist at St George's Hospital Medical School. She is a Trustee of the Institute for Psychotherapy and Disability. Psychoanalysis and the developmentally disabled Since 1979, Sinason has claimed that severely developmentally-disabled people benefit by psychoanalysis. She saw her patients as having a secondary handicap resulting from their attempts to adapt to society's attitudes toward them. Satanic ritual abuse In 1994, Sinason edited a collection of essays entitled ''Treating Survivors of Satanist Abuse'' that claimed satanic ritual abuse existed in the United Ki ...
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Andrew Samuels
Andrew Samuels (born 19 January 1949) is a British psychotherapist and writer on political and social themes from a psychological viewpoint. He has worked with politicians, political organisations, activist groups and members of the public in Europe, US, Brazil, Israel, Japan, Russia and South Africa as a political and organisational consultant. Clinically, Samuels has developed a blend of Jungian and post-Jungian, relational psychoanalytic and humanistic approaches. Career Andrew Samuels began his career running a commune-style radical theatre company in the late 1960s and early 1970s, directing plays in and around Oxford. At the age of 22 he declined an offer to become the assistant director at the Royal Shakespeare Company and instead went on to develop a drama and youth counselling project in South Wales, working with deprived children. He then gained a Diploma in Social Administration at the London School of Economics, subsequently qualified as a psychiatric social wo ...
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Susie Orbach
Susie Orbach (born 6 November 1946) is a British psychotherapist, psychoanalyst, writer and social critic. Her first book, ''Fat is a Feminist Issue'', analysed the psychology of dieting and over-eating in women, and she has campaigned against media pressure on girls to feel dissatisfied with their physical appearance. She was married to the author Jeanette Winterson. She is honoured in BBC'S ''100 Women'' in 2013 and 2014. She was the therapist to Diana, Princess of Wales during the 1990s. Background Orbach was born in London in 1946 into a Jewish family, and was brought up in Chalk Farm, North London. Her mother was an American teacher, and her father the British Labour MP Maurice Orbach. She won a scholarship to North London Collegiate School. Despite being expelled at the age of 15, Orbach went on to study Russian History at the School of Slavonic Studies, but left in her final year.Pamela Coleman'My Best Teacher: Susie Orbach' ''Times Educational Supplement'', 28 May ...
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