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Persistence (psychology)
Persistence is a key personality trait, describing an individual's propensity to remain motivated, resilient, and goal-driven in the face of challenges and difficulties they may encounter whilst carrying out tasks and working towards goals. Identified by psychiatrist C. Robert Cloninger in his Psychobiological Model of Personality,Gillespie, N.A., Cloninger, C.Robert., Heath, A.C. and Martin, N.G. (2003). The genetic and environmental relationship between Cloninger’s dimensions of temperament and character. Personality and Individual Differences, 35(8), pp.1931–1946. doi:https://doi.org/10.1016/s0191-8869(03)00042-4. persistence more precisely refers to "perseverance in spite of fatigue or frustration".Cloninger, C.R., Svrakic, D.M. and Przybeck, T.R. (1993). A psychobiological model of temperament and character. Archives of general psychiatry, nline50(12), pp.975–90. doi:https://doi.org/10.1001/archpsyc.1993.01820240059008. According to Cloninger, this perseverance demonstr ...
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Self-control
Self-control is an aspect of inhibitory control, one of the core executive functions. Executive functions are cognitive processes that are necessary for regulating one's behavior in order to achieve specific goals. Defined more independently, self-control is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses. Thought to be like a muscle, acts of self-control expend a limited resource. In the short term, overuse of self-control leads to the depletion of that resource. However, in the long term, the use of self-control can strengthen and improve the ability to control oneself over time. Self-control is also a key concept in the general theory of crime, a major theory in criminology. The theory was developed by Michael Gottfredson and Travis Hirschi in their book ''A General Theory of Crime'' (1990). Gottfredson and Hirschi define self-control as the differentiating tendency of individuals to avoid criminal acts indep ...
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Courage
Courage (also called bravery, valour ( British and Commonwealth English), or valor (American English)) is the choice and willingness to confront agony, pain, danger, uncertainty, or intimidation. Valor is courage or bravery, especially in battle. Physical courage is bravery in the face of physical pain, hardship, even death, or threat of death; while moral courage is the ability to act rightly in the face of popular opposition, shame, scandal, discouragement, or personal loss. The classical virtue of fortitude (, ) is also translated as "courage", but includes the aspects of perseverance and patience. In the Western tradition, notable thoughts on courage have come from philosophers Socrates, Plato, Aristotle, Aquinas, and Kierkegaard; as well as Christian beliefs and texts. In the Hindu tradition, mythology has given many examples of courage; with examples of both physical and moral courage exemplified. In the Eastern tradition, the Chinese text '' Tao Te Ching'' ...
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Endurance
Endurance (also related to sufferance, forbearance, resilience, constitution, fortitude, persistence, tenacity, steadfastness, perseverance, stamina, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from and have immunity to trauma, wounds, or fatigue. The term is often used in the context of aerobic or anaerobic exercise. The definition of "long" varies according to the type of exertion – minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can reduce endurance strength unless an individual also undertakes resistance training to counteract this effect. When a person is able to accomplish or withstand more effort than previously, their endurance is increasing. To improve their endurance they may slowly increase the amount of repetitions or time spent; in some exercises, more repetitions t ...
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Grit (personality Trait)
In psychology, grit is a positive, non-cognitive trait based on a person's perseverance of effort combined with their passion for a particular long-term goal or end state (a powerful motivation to achieve an objective). This perseverance of effort helps people overcome obstacles or challenges to accomplishment and drives people to achieve. Distinct but commonly associated concepts within the field of psychology include ''perseverance'', '' hardiness'', '' resilience'', '' ambition'', '' need for achievement'', ''conscientiousness'', and '' tenacity''. These constructs can be conceptualized as individual differences related to the accomplishment of work rather than as talent or ability. This distinction was brought into focus in 1907 when William James challenged psychology to further investigate how certain people can access richer trait reservoirs that enable them to accomplish more than the average person. However, the construct of grit dates back at least to Francis Galton, and ...
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Psychological Resilience
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds. Numerous factors influence a person's level of resilience. Internal factors include personal characteristics such as self-esteem, self-regulation, and a positive outlook on life. External factors include social support systems, including relationships with family, friends, and community, as well as access to resources and opportunities. People can leverage psychological interventions and other strategies to enhance their resilience and better cope with adversity. These include cognitive-behavioral techniques, mindfulness practices, building psychosocial factors, fostering positive emotions, and promoting self-compassion. ...
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Sisu
is a Finnish word variously translated as stoic determination, tenacity of purpose, grit, bravery, resilience, and hardiness. It is held by Finns to express their national character. It is generally considered not to have a single-word literal equivalent in English (tenacity, grit, resilience, and hardiness are much the same things, but do not necessarily imply stoicism or bravery). In recent years, sociologists and psychologists have conducted research on , attempting to quantify it and identify its effects, beneficial and harmful, in both individuals and populations. Meaning is extraordinary determination in the face of extreme adversity, and courage that is presented typically in situations where success is unlikely. It expresses itself in taking action against the odds, and displaying courage and resoluteness in the face of adversity; in other words, deciding on a course of action, and then adhering to it even if repeated failures ensue. It is in some ways simila ...
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