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Kokkoh
Kokkoh is an infant formula broth made from whole grains, seeds and legumes lightly toasted and ground to a powder. It was first brought to Western culture by Sakura Nyoichi, better known as George Ohsawa, as part of the Macrobiotic Diet, based a recipe widely used in traditional Japan. Brown rice is its primary and can be its only solid ingredient. Many kokkoh recipes include other whole grains, seeds and seasonings, most commonly sweet rice, azuki beans, sesame seeds, oats, barley, soybeans and kombu.Michio Kushi, Stephen Blauer: ''The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book''. Avery 2004, , p. 245 ()J. Gavin Bremner, Gavin Bremner, Alan Fogel: ''Blackwell handbook of infant development''. Wiley Blackwell 2004, , p. 711 () Preparation Broadly speaking, the term "kokkoh" may be applied to any dish in which cereals are diluted in water. However, the rice dish discussed here is by far the most common form. No matter which cereals are used in a kokkoh recipe, prepara ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Milk Substitutes
A milk substitute is any substance that resembles milk and can be used in the same ways as milk. Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. For adults, milk substitutes take two forms: plant milks, which are liquids made from plants and may be home-made or commercially produced, and coffee creamers, synthetic products invented in the US in the 1900s specifically to replace dairy milk in coffee. For infants, breast milk can be substituted with infant formula based on cow's milk or plant based alternatives such as soybean. History Around the world, humans have traditionally consumed plant milks for hundreds, if not thousands, of years. In 2018, Tara McHugh in Food Technology Magazine wrote: "The word “milk” has been used since around 1200 AD to refer to plant juices." The article also said: "Of all the plant-based milks, coconut milk has the longest tradition of use. It originated in I ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Milk Substitute
A milk substitute is any substance that resembles milk and can be used in the same ways as milk. Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. For adults, milk substitutes take two forms: plant milks, which are liquids made from plants and may be home-made or commercially produced, and coffee creamers, synthetic products invented in the US in the 1900s specifically to replace dairy milk in coffee. For infants, breast milk can be substituted with infant formula based on cow's milk or plant based alternatives such as soybean. History Around the world, humans have traditionally consumed plant milks for hundreds, if not thousands, of years. In 2018, Tara McHugh in Food Technology Magazine wrote: "The word “milk” has been used since around 1200 AD to refer to plant juices." The article also said: "Of all the plant-based milks, coconut milk has the longest tradition of use. It originated in In ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Protein
Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, responding to stimuli, providing structure to cells and organisms, and transporting molecules from one location to another. Proteins differ from one another primarily in their sequence of amino acids, which is dictated by the nucleotide sequence of their genes, and which usually results in protein folding into a specific 3D structure that determines its activity. A linear chain of amino acid residues is called a polypeptide. A protein contains at least one long polypeptide. Short polypeptides, containing less than 20–30 residues, are rarely considered to be proteins and are commonly called peptides. The individual amino acid residues are bonded together by peptide bonds and adjacent amino acid residues. The sequence of amino acid ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Plant Milk
Plant milk is a plant beverage with a color resembling that of milk. Plant milks are non-dairy beverages made from a water-based plant extract for flavoring and aroma. Plant milks are consumed as alternatives to milk, and often provide a creamy mouthfeel. There are about 17 different types of plant milks; almond, oat, soy, and coconut are the highest-selling worldwide. Production of plant-based milks, particularly soy and oat milks, can offer environmental advantages over animal milks in terms of greenhouse gas emissions, land and water use. Plant-based beverages have been consumed for centuries, with the term "milk-like plant juices" used since the 13th century. Today they are frequently referred to as ''plant-based milk'', ''alternative milk'', ''non-dairy milk'' or ''vegan milk''. For commerce, plant-based beverages are typically packaged in containers similar and competitive to those used for dairy milk, but cannot be labeled as "milk" within the European Union. Across ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grain Milk
Plant milk is a plant beverage with a color resembling that of milk. Plant milks are non-dairy beverages made from a water-based plant extract for flavoring and Odor, aroma. Plant milks are consumed as alternatives to milk, and often provide a creamy mouthfeel. There are about 17 different types of plant milks; Almond milk, almond, Oat milk, oat, Soy milk, soy, and Coconut milk, coconut are the highest-selling worldwide. Production of plant-based milks, particularly soy and oat milks, can offer environmental advantages over animal milks in terms of greenhouse gas emissions, land and water use. Plant-based beverages have been consumed for centuries, with the term "milk-like plant juices" used since the 13th century. Today they are frequently referred to as ''plant-based milk'', ''alternative milk'', ''non-dairy milk'' or ''vegan milk''. For commerce, plant-based beverages are typically packaged in containers similar and competitive to those used for dairy milk, but cannot be l ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Breakfast
Breakfast is the first meal of the day usually eaten in the morning. The word in English refers to breaking the fasting period of the previous night.Anderson, Heather Arndt (2013)''Breakfast: A History'' AltaMira Press. Various "typical" or "traditional" breakfast menus exist, with food choices varying by regions and traditions worldwide. History The English word "dinner" (from Old French ) also referred originally to breaking a fast; until its meaning shifted in the mid-13th century it was the name given to the first meal of the day. The tradition of eating a morning meal has existed since ancient times, though it was not until the 15th century that "breakfast" came into use in written English as a calque of dinner to describe a morning meal: literally a breaking of the fasting period of the night just ended. In Old English the term had been , literally "morning food." Ancient breakfast Ancient Egypt In Ancient Egypt, peasants ate a daily meal, most likely in the morning, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cereal
A cereal is any grass cultivated for the edible components of its grain (botanically, a type of fruit called a caryopsis), composed of the endosperm, germ, and bran. Cereal grain crops are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. They include wheat, rye, oats, and barley. Edible grains from other plant families, such as buckwheat, quinoa and chia, are referred to as pseudocereals. In their unprocessed whole grain form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by the removal of the bran and germ the remaining endosperm is mostly carbohydrate. In some developing countries, grain in the form of rice, wheat, millet, or maize constitutes a majority of daily sustenance. In developed countries, cereal consumption is moderate and varied but still substantial, primarily in the form of refined and processed grains. Because of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Macrobiotic Diet
A macrobiotic diet (or macrobiotics) is a fad diet based on ideas about types of food drawn from Zen Buddhism. The diet tries to balance the supposed yin and yang elements of food and cookware. Major principles of macrobiotic diets are to reduce animal products, eat locally grown foods that are in season, and consume meals in moderation. There is no high-quality clinical evidence that a macrobiotic diet is helpful for people with cancer or other diseases, and it may be harmful. Neither the American Cancer Society nor Cancer Research UK recommends adopting the diet. Conceptual basis The macrobiotic diet is associated with Zen Buddhism and is based on the idea of balancing yin and yang. The diet proposes ten plans which are followed to reach a supposedly ideal yin:yang ratio of 5:1. The diet was popularized by George Ohsawa in the 1930s and subsequently elaborated on by his disciple Michio Kushi. Medical historian Barbara Clow writes that, in common with many other types o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Amino Acids
Amino acids are organic compounds that contain both amino and carboxylic acid functional groups. Although hundreds of amino acids exist in nature, by far the most important are the alpha-amino acids, which comprise proteins. Only 22 alpha amino acids appear in the genetic code. Amino acids can be classified according to the locations of the core structural functional groups, as Alpha and beta carbon, alpha- , beta- , gamma- or delta- amino acids; other categories relate to Chemical polarity, polarity, ionization, and side chain group type (aliphatic, Open-chain compound, acyclic, aromatic, containing hydroxyl or sulfur, etc.). In the form of proteins, amino acid '' residues'' form the second-largest component (water being the largest) of human muscles and other tissues. Beyond their role as residues in proteins, amino acids participate in a number of processes such as neurotransmitter transport and biosynthesis. It is thought that they played a key role in enabling life ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
George Ohsawa
George Ohsawa (born ; October 18, 1893 – April 23, 1966) was a Japanese educator who was the founder of the macrobiotic diet. When living in Europe he went by the pen names of Musagendo Sakurazawa, Nyoiti Sakurazawa, and Yukikazu Sakurazawa. He also used the French first name Georges while living in France, and his name is sometimes also given this spelling. He wrote about 300 books in Japanese and 20 in French. He defined health on the basis of seven criteria: lack of fatigue, good appetite, good sleep, good memory, good humour, precision of thought and action, and gratitude. Life Ohsawa was born into a poor samurai family in Shingu City, Wakayama Prefecture. He had no money for higher education. Around 1913, he joined the Shokuiku movement, studying with Manabu Nishibata, a direct disciple of the late Sagen Ishizuka, in Tokyo. William Dufty describes the background ("Nyoiti" is a variant transcription of "Nyoichi"): The gradual introduction of sugar into the Japanese diet bro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Macrobiotic Diet
A macrobiotic diet (or macrobiotics) is a fad diet based on ideas about types of food drawn from Zen Buddhism. The diet tries to balance the supposed yin and yang elements of food and cookware. Major principles of macrobiotic diets are to reduce animal products, eat locally grown foods that are in season, and consume meals in moderation. There is no high-quality clinical evidence that a macrobiotic diet is helpful for people with cancer or other diseases, and it may be harmful. Neither the American Cancer Society nor Cancer Research UK recommends adopting the diet. Conceptual basis The macrobiotic diet is associated with Zen Buddhism and is based on the idea of balancing yin and yang. The diet proposes ten plans which are followed to reach a supposedly ideal yin:yang ratio of 5:1. The diet was popularized by George Ohsawa in the 1930s and subsequently elaborated on by his disciple Michio Kushi. Medical historian Barbara Clow writes that, in common with many other types o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Soybeans
The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. For example, soybean products, such as textured vegetable protein (TVP), are ingredients in many meat and dairy substitutes. Soybeans contain significant amounts of phytic acid, dietary minerals and B vitamins. Soy vegetable oil, used in food and industrial applications, is another product of processing the soybean crop. Soybean is the most important protein source for feed farm animals (that in turn yields animal protein for human consumption). Etymology The word "soy" originated as a corruption of the Canto ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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