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Kinhin
Walking meditation (Chinese language, Chinese: 經行; Pinyin: ''jīngxíng''; Romanization of Japanese, Romaji: ''kinhin'' or ''kyōgyō''; Korean language, Korean: ''gyeonghyaeng''; Vietnamese language, Vietnamese: ''kinh hành'') is a meditation practice done while walking common in Buddhism. It can be done as a standalone practice or as a break in between long periods of Zazen, sitting meditation. In different forms, the practice is common in various traditions of both Theravada and in Mahayana, Mahayana Buddhism. The term ''kinhin'' consists of the Chinese words wikt:經, 經, meaning "to go through (like the thread in a loom)", with "sutra" as a secondary meaning, and wikt:行, 行, meaning "walk". Taken literally, the phrase means "to walk straight back and forth." Theravāda In Theravada, Theravāda Buddhism, walking meditation is frequently performed in conjunction with seated meditation. Walking meditation is particularly emphasized in forest monastic traditions and i ...
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Ānāpānasati
(Pali; Sanskrit: '), meaning "Sati (Buddhism), mindfulness of breathing" ( means mindfulness; refers to inhalation and exhalation), is the act of paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several suttas, most notably the ''Ānāpānasati Sutta'' (MN 118). Derivations of anāpānasati are common to Tibetan Buddhism, Tibetan, Zen, Tiantai, and Theravada Buddhism as well as Western-based mindfulness programs. Contemplation of bodily phenomena The ''Ānāpānasati Sutta'' prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the Seven Factors of Enlightenment, seven factors of awakening, which is an alternative formulation or description of the process of ''Dhyana in Buddhism, dhyana'': sati (mindfulness), dhamma vicaya (analysis), vīrya, viriya (persistence), pīti ...
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Zazen
''Zazen'' is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. The generalized Japanese term for meditation is 瞑想 (''meisō''); however, ''zazen'' has been used informally to include all forms of seated Buddhist meditation. The term ''zuòchán'' can be found in early Chinese Buddhist sources, such as the Dhyāna sutras. For example, the famous translator Kumārajīva (344–413) translated a work termed ''Zuòchán sān mēi jīng'' (''A'' ''Manual on the Samādhi of Sitting Meditation'') and the Chinese Tiantai master Zhiyi (538–597 CE) wrote some very influential works on sitting meditation. The meaning and method of zazen varies from school to school, but in general it is a quiet type of Buddhist meditation done in a sitting posture like the lotus position. The practice can be done with various methods, such as following the breath (anapanasati), mentally repeating a phrase (which could be a koan, a mantra, a huato ...
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Meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself. Techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of mental events. Meditation is practiced in numerous religious traditions, though it is also practised independently from any religious or spiritual influences for its health benefits. The earliest records of meditation ('' dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Meditation-like techniques are also known in Judaism, Christianity and Islam, in the context of remembrance of and prayer and dev ...
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Zazen
''Zazen'' is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. The generalized Japanese term for meditation is 瞑想 (''meisō''); however, ''zazen'' has been used informally to include all forms of seated Buddhist meditation. The term ''zuòchán'' can be found in early Chinese Buddhist sources, such as the Dhyāna sutras. For example, the famous translator Kumārajīva (344–413) translated a work termed ''Zuòchán sān mēi jīng'' (''A'' ''Manual on the Samādhi of Sitting Meditation'') and the Chinese Tiantai master Zhiyi (538–597 CE) wrote some very influential works on sitting meditation. The meaning and method of zazen varies from school to school, but in general it is a quiet type of Buddhist meditation done in a sitting posture like the lotus position. The practice can be done with various methods, such as following the breath (anapanasati), mentally repeating a phrase (which could be a koan, a mantra, a huato ...
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Anattā
In Buddhism, the term ''anattā'' () or ''anātman'' () is the doctrine of "no-self" – that no unchanging, permanent self or essence can be found in any phenomenon. While often interpreted as a doctrine denying the existence of a self, ''anatman'' is more accurately described as a strategy to attain non-attachment by recognizing everything as impermanent, while staying silent on the ultimate existence of an unchanging essence. In contrast, dominant schools of Hinduism assert the existence of Ātman as pure awareness or witness-consciousness, "reify ngconsciousness as an eternal self". Etymology and nomenclature ''Anattā'' is a composite Pali word consisting of ''an'' (not) and ''attā'' (self-existent essence). The term refers to the central Buddhist concept that there is no phenomenon that has a permanent, unchanging "self" or essence. It is one of the three characteristics of all existence, together with '' dukkha'' (suffering, dissatisfaction) and '' anicca'' (imperm ...
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Zendō
() or is a Japanese meditation hall. In Zen Buddhism, the ''zen-dō'' is a spiritual ''dōjō'' where ''zazen'' (sitting meditation) is practiced. A full-sized Zen Buddhist temple will typically have at least one ''zen-dō'' as well as a ''hon-dō'' (" main hall", but sometimes translated as "Buddha hall"), which is used for ceremonial purposes, plus a variety of other buildings with different functions. However, any place where people go to practice Zen can be referred to as a ''zen-dō''. Mealtimes In some temples, meals are eaten in the zendo during sesshin A ''sesshin'' (接心, or also 摂心/攝心 literally "touching the heart-mind") is a period of intensive meditation (zazen) retreat in a Japanese Zen monastery, or in a Zen monastery or Zen center that belongs to one of the Japanese Zen trad .... Three meals a day are served. Breakfast is served in the early morning, before dawn. It normally consists of rice gruel and pickled vegetables. Two meals are taken l ...
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Pure Land Buddhism
Pure Land Buddhism or the Pure Land School ( zh, c=淨土宗, p=Jìngtǔzōng) is a broad branch of Mahayana, Mahayana Buddhism focused on achieving rebirth in a Pure land, Pure Land. It is one of the most widely practiced traditions of East Asian Buddhism, Buddhism in East Asia. It is also known as the "Lotus School" (Chinese language, Chinese: 蓮宗; pinyin: ''Liánzōng'') in China or the "Nianfo, Nembutsu school" in Japan. East Asian Pure Land mainly relies on three main Mahayana sutras, Mahayana scriptures: the ''Longer Sukhāvatīvyūha Sūtra, Sutra of Amitayus'', the ''Amitāyus Contemplation Sūtra, Contemplation Sutra'' and the ''Shorter Sukhāvatīvyūha Sūtra, Amitabha Sutra''. The Pure Land tradition is primarily focused on achieving rebirth in a Buddhahood, Buddha's "pure land", a superior place to spiritually train for full Buddhahood, where one can meet a Buddha face to face and study under them without any of the distractions or fears of our world.Williams, Pau ...
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Zhiyi
Zhiyi (; 538–597 CE) also called Dashi Tiantai (天台大師) and Zhizhe (智者, "Wise One"), was a Chinese Bhikkhu, Buddhist monk, Buddhist philosophy, philosopher, meditation teacher, and Exegesis, exegete. He is considered to be the founder of the Tiantai Buddhist tradition, as well as its fourth Patriarch (Buddhism), patriarch. Śramaṇa Zhiyi is widely regarded as one of the most influential figures in the development of East Asian Buddhism, East Asian Buddhist thought and practice. As the first major Chinese Buddhist thinker to construct a comprehensive religious system based primarily on Chinese interpretations, Zhiyi played a crucial role in synthesizing various strands of Mahayana Buddhism into a unique coherent framework."Tiantai Zhiyi." In ''The Princeton Dictionary of Buddhism'', 911–12. Princeton University Press, 2014. http://www.jstor.org/stable/j.ctt46n41q.27. According to David W. Chappell, Zhiyi "has been ranked with Thomas Aquinas and al-Ghazali as one o ...
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Mohe Zhiguan
The Mohe Zhiguan (T. 1911), or the ''Larger Treatise on Cessation and Contemplation'' () is a major Buddhist doctrinal treatise based on lectures given by the Chinese Tiantai patriarch Zhiyi (538–597 CE) in 594. These lectures were compiled and edited by Zhiyi´s disciple Guanding (561-632) into seven chapters in ten fascicles.Fa QinThe Śamatha and Vipaśyanā in Tian Tai Poh Ming Tse Symposium 2013: One Master Three Meditative Traditions. Singapore, August 30, 2013; pp.30-47 The voluminous ''Mohe Zhiguan'' is a comprehensive Buddhist doctrinal summa that discusses meditation and various key Buddhist doctrines which were very influential in the development of Buddhist meditation and Buddhist philosophy in China. It is one of the central texts of Tiantai (and Japanese Tendai). Overview The ''Mohe Zhiguan'' is one of three major works attributed to Zhiyi, the founder of the Tiantai school. While his other two great works focus primarily on doctrine, the ''Mohe Zhiguan'' presents ...
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Tendai
, also known as the Tendai Dharma Flower School (天台法華宗, ''Tendai hokke shū,'' sometimes just ''Hokkeshū''), is a Mahāyāna Buddhist tradition with significant esoteric elements that was officially established in Japan in 806 by the Japanese monk Saichō. The Tendai school, which has been based on Mount Hiei since its inception, rose to prominence during the Heian period (794–1185). It gradually eclipsed the powerful Hossō school and competed with the rival Shingon school to become the most influential sect at the Imperial court. By the Kamakura period (1185–1333), Tendai had become one of the dominant forms of Japanese Buddhism, with numerous temples and vast landholdings. During the Kamakura period, various monks left Tendai to found new Buddhist schools such as Jōdo-shū, Jōdo Shinshū, Nichiren-shū and Sōtō Zen. The destruction of the head temple of Enryaku-ji by Oda Nobunaga in 1571, as well as the geographic shift of the capital away from ...
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Nianfo
250px, Chinese Nianfo carving The Nianfo ( zh, t= 念佛, p=niànfó, alternatively in Japanese ; ; or ) is a Buddhist practice central to East Asian Buddhism. The Chinese term ''nianfo'' is a translation of Sanskrit '' '' ("recollection of the Buddha"), a classic Buddhist mindfulness (smṛti) practice. Nianfo focused on the Buddha Amitābha is also the most important practice in Pure Land Buddhism. In the context of East Asian Pure Land practice, nianfo typically refers to the oral repetition of the name of Amitābha through the phrase "Homage to Amitabha Buddha" ( Ch: 南無阿彌陀佛, Mandarin: Nāmó Āmítuófó, Jp: Namu Amida Butsu; from the Sanskrit: Namo'mitābhāya Buddhāya). It can also refer to that phrase itself, in which case it may also be called ''the'' nianfo, or "The Name" (Japanese: ''myōgō'' 名号). In most extant Pure Land traditions, faithfully reciting the name of Amitābha is mainly seen as a way to obtain birth in Amitābha's pure land of ...
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