|
Inner Critic
The inner critic or critical inner voice is a concept used in popular psychology and psychotherapy to refer to a subpersonality that judges and demeans a person. A concept similar in many ways to the Freudian superego as inhibiting censor, or the Jungian active imagination, the inner critic is usually experienced as an inner voice attacking a person, saying that they are bad, wrong, inadequate, worthless, guilty, and so on. Characteristics The inner critic often produces feelings of shame, deficiency, low self-esteem, and depression. It may also cause self-doubt and undermine self-confidence. It is common for people to have a harsh inner critic that is debilitating. Neville Symington suggested that such a severely critical inner object is especially noticeable in narcissism. Jay Earley and Bonnie Weiss have labeled seven types of inner critics—the perfectionist, the taskmaster, the inner controller, the guilt tripper, the destroyer, the underminer, and the molder. See alsthe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Psychotherapy
Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of Psychology, psychological methods, particularly when based on regular Conversation, personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Some types of psychotherapy are considered evidence-based for treating diagnosed mental disorders; other types have been criticized as pseudoscience. There are hundreds of psychotherapy techniques, some being minor variations; others are based on very different conceptions of psychology. Most approaches involve one-to-one sessions, between the client and therapist, but some are c ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ann Weiser Cornell
Ann Weiser Cornell (born Ann Weiser on October 6, 1949) is an American author, educator, and worldwide authority on Focusing (psychotherapy), Focusing, the self-inquiry psychotherapeutic technique developed by Eugene Gendlin.Kirschner, Ellen"FOCUS ON: Ann Weiser Cornell". May 2004.Eugene Gendlin, Gendlin, EugeneAdvance praise for ''The Radical Acceptance of Everything'' 2005. "Ann Weiser Cornell has been teaching for many years in many countries and is well known worldwide. In her previous book and her manuals she has created new specific and accessible instructions for focusing as well as for the teachers of focusing. In person and through her students and writings she has given Focusing to far more people than any other single individual. She is a powerful force in making the world better. She has gone on to create different new processes in new dimensions ...." – Eugene Gendlin, author of ''Focusing''. She has written several definitive books on Focusing, including ''The Power ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Compassion Focused Therapy
Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Paul Gilbert that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience. According to Gilbert, "One of its key concerns is to use compassionate mind training to help people develop and work with experiences of inner warmth, safeness and soothing, via compassion and self-compassion." Overview A central therapeutic technique of CFT is compassionate mind training, which teaches the skills and attributes of compassion. Compassionate mind training helps transform problematic patterns of cognition and emotion related to anxiety, anger, shame and self-criticism. Biological evolution forms the theoretical backbone of CFT. Humans have evolved with at least three primal types of emotion regulation system: the threat (protection) system, the drive (resource-seeking) system, and the soothi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Autocommunication
Intrapersonal communication (also known as autocommunication or inner speech) is communication with oneself or self-to-self communication. Examples are thinking to oneself "I will do better next time" after having made a mistake or imagining a conversation with one's boss in preparation for leaving work early. It is often understood as an exchange of messages in which sender and receiver are the same person. Some theorists use a wider definition that goes beyond message-based accounts and focuses on the role of meaning and making sense of things. Intrapersonal communication can happen alone or in social situations. It may be prompted internally or occur as a response to changes in the environment. Intrapersonal communication encompasses a great variety of phenomena. A central type happens purely internally as an exchange within one's mind. Some researchers see this as the only form. In a wider sense, however, there are also types of self-to-self communication that are mediated ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Association Of Ideas
Association of ideas, or mental association, is a process by which representations arise in consciousness, and also for a principle put forward by an important historical school of thinkers to account generally for the succession of mental phenomena. The term is now used mostly in the history of philosophy and of History of psychology, psychology. One idea was thought to follow another in consciousness if it were associated by some principle. The three commonly asserted principles of association were similarity, contiguity, and contrast, while numerous others had been added by the nineteenth century. By the end of the nineteenth century, the significant impact of physiological psychology lead to much of the older associationist theories being rejected. Everyday observation of the association of one idea or memory with another gives a face validity to the notion. In addition, the notion of association between ideas and behavior gave some early impetus to Behaviorism, behaviorist thi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Alfred A
Alfred may refer to: Arts and entertainment *'' Alfred J. Kwak'', Dutch-German-Japanese anime television series * ''Alfred'' (Arne opera), a 1740 masque by Thomas Arne * ''Alfred'' (Dvořák), an 1870 opera by Antonín Dvořák *"Alfred (Interlude)" and "Alfred (Outro)", songs by Eminem from the 2020 album '' Music to Be Murdered By'' Business and organisations * Alfred, a radio station in Shaftesbury, England * Alfred Music, an American music publisher * Alfred University, New York, U.S. * The Alfred Hospital, a hospital in Melbourne, Australia People * Alfred (name) includes a list of people and fictional characters called Alfred * Alfred the Great (848/49 – 899), or Alfred I, a king of the West Saxons and of the Anglo-Saxons Places Antarctica * Mount Alfred (Antarctica) Australia * Alfredtown, New South Wales * County of Alfred, South Australia Canada * Alfred and Plantagenet, Ontario ** Alfred, Ontario, a community in Alfred and Plantagenet * Alfred Island, Nunavu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Virginia Woolf
Adeline Virginia Woolf (; ; 25 January 1882 28 March 1941) was an English writer and one of the most influential 20th-century modernist authors. She helped to pioneer the use of stream of consciousness narration as a literary device. Virginia Woolf was born in South Kensington, London, into an affluent and intellectual family as the seventh child of Julia Prinsep Jackson and Leslie Stephen. She grew up in a blended household of eight children, including her sister, the painter Vanessa Bell. Educated at home in English classics and Victorian literature, Woolf later attended King’s College London, where she studied classics and history and encountered early advocates for women’s rights and education. After the death of her father in 1904, Woolf and her family moved to the bohemian Bloomsbury district, where she became a founding member of the influential Bloomsbury Group. She married Leonard Woolf in 1912, and together they established the Hogarth Press in 1917 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Journal Of Clinical Psychology
The ''Journal of Clinical Psychology'' is a monthly peer-reviewed medical journal covering psychological research, assessment, and practice. It was established in 1945. It covers research on psychopathology, psychodiagnostics, psychotherapy, psychological assessment and treatment matching, clinical outcomes, clinical health psychology, and behavioral medicine. Each year, four of the monthly issues are dedicated to ''In Session'', a section that focuses on clinical issues that may be encountered by psychotherapists. ''In Session'' is editorially independent from the main journal. From 1995 - 1999 it was published as a separate journal titled, ''In Session: Psychotherapy in Practice''. From time to time, the journal publishes special issues, containing a selection of articles related to a single particularly timely or important theme. According to the ''Journal Citation Reports'', the journal has a 2011 impact factor of 2.116, ranking it 31st out of 109 journals in the category "P ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mindfulness
Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term ''mindfulness'' derives from the Pali word ''sati'', a significant element of Buddhist traditions, and the practice is based on '' ānāpānasati'' , Chan, and Tibetan meditation techniques. Since the 1990s, secular mindfullness has gained popularity in the west. Individuals who have contributed to the popularity of secular mindfulness in the modern Western context include Jon Kabat-Zinn and Thích Nhất Hạnh. Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions. Clinical studies have documented both physical- and mental-health benefits of mindfulness in different patient categories as well as in healthy adults and children ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself. Techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of mental events. Meditation is practiced in numerous religious traditions, though it is also practised independently from any religious or spiritual influences for its health benefits. The earliest records of meditation ('' dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Meditation-like techniques are also known in Judaism, Christianity and Islam, in the context of remembrance of and prayer and dev ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lucy Bellwood
Lucy Bellwood (born 1989) is an American cartoonist and illustrator known for her comics about tall ships and impostor syndrome, as well as her transparency about the economics of being a freelance artist. Career Her long-form work includes ''100 Demon Dialogues'', ''Baggywrinkles'', the illustrations for ''How to Invent Everything'' by Ryan North, and the forthcoming ''Seacritters!'' (with writer Kate Milford). Other illustrations and shorter comics have been published by Google AI and in Buzzfeed and The Nib. ''100 Demon Dialogues'' began in 2017 as Bellwood's project for a 100-day creative challenge. She posted entries online throughout the process, gaining a following that appreciated the universal nature of her inner critic, which she rendered in the comics as a small demon. Following the project's online success, Bellwood compiled the 100 comics into a book, published in 2018. Bellwood is also known for her transparency in discussing the financial realities of freelancing. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Little, Brown & Co
Little, Brown and Company is an American publishing company founded in 1837 by Charles Coffin Little and James Brown in Boston. For close to two centuries, it has published fiction and nonfiction by American authors. Early lists featured Emily Dickinson's poetry and ''Bartlett's Familiar Quotations''. Since 2006, Little, Brown and Company is a division of the Hachette Book Group. History 19th century Little, Brown and Company had its roots in the book selling trade. It was founded in 1837 in Boston by Charles Little and James Brown. They formed the partnership "for the purpose of Publishing, Importing, and Selling Books". It can trace its roots before that to 1784 to a bookshop owned by Ebenezer Battelle on Marlborough Street. They published works of Benjamin Franklin and George Washington, and specialized in legal publishing and importing titles. The company was the most extensive law publisher in the United States, and also the largest importer of standard English law and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
