Effleurage

	Effleurage , a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep Tissue (biology), tissue work using . This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage. It is also used as a linking move between the different strokes and movements. is basically a form of massage involving a circular stroking movement made with the palm of the hand. can be firm or light without dragging the skin, and is performed using either the padded parts of the finger tips or the palmar surface of the hands. Lotion may or may not be used. The process works as a mechanical pump on the body to encourage venous and lymphatic return by starting at the bottom of the limb and pushing back towards the heart. This will have more success with this once all the muscles in the area are warmed up and loose. It consists of four sub-categories: # Ethereal or aura strokes # Featheri ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Petrissage (French, from 'to knead') is a massage technique that applies deep pressure to the underlying muscles. Kneading, wringing, skin rolling, and pick-up-and-squeeze are the movements. They are all performed with the padded palmar surface of the hand, the surface of the finger and also the thumbs. During kneading, the hands should be moulded to the area and the movements should be slow and rhythmical, with the tissue between the hands as the focus of the work. Knuckling is another form of kneading but using the knuckles to knead and lift in circular and upwards motions. Scissoring is another movement that is performed only over a flat area with very little pressure. The index and middle fingers of both hands are only used for this movement. They are placed opposite each other and then are slowly worked towards each other lifting and releasing as they go. It is also a term used in French professional bread baking describing a particular stage during dough development. See a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Tapotement is a specific technique used in Swedish massage. A French term, it refers to a rhythmic percussion, most frequently administered with the edge of the hand, a cupped hand, or the tips of the fingers. Types There are five types of tapotement including beating (closed fist lightly hitting an area), slapping (use of fingers to gently slap), hacking (use of the edge of the hand on the pinky-finger side), tapping (use of just fingertips), and cupping (use of a cupped hand to gently tap an area). It is primarily used to "wake up" the nervous system and also as a stimulating stroke which can release lymphatic build up in the muscle. The name of the stroke is French for 'tapping', 'to tap or drum'. See also * Swedish massage Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pa ... * * ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
picture info	Massage Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. In English-speaking European countries, traditionally a person professionally trained to give massages is known by the gendered French loanwords ''masseur'' (male) or ''masseuse'' (female). In the United States, these individuals are often referred to as "massage therapists". In some provinces of Canada, they are called "registered massage therapists." In professional settings, clients are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. There are many different modalities in the massage industry, including (but not limited to): deep tissue, manual lymphatic drainage, Medical massage, medical, sports, Structural Integration, structural integration, #Swedish massage, Swedish, Thai massa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Muscle Muscle is a soft tissue, one of the four basic types of animal tissue. There are three types of muscle tissue in vertebrates: skeletal muscle, cardiac muscle, and smooth muscle. Muscle tissue gives skeletal muscles the ability to muscle contraction, contract. Muscle tissue contains special Muscle contraction, contractile proteins called actin and myosin which interact to cause movement. Among many other muscle proteins, present are two regulatory proteins, troponin and tropomyosin. Muscle is formed during embryonic development, in a process known as myogenesis. Skeletal muscle tissue is striated consisting of elongated, multinucleate muscle cells called muscle fibers, and is responsible for movements of the body. Other tissues in skeletal muscle include tendons and perimysium. Smooth and cardiac muscle contract involuntarily, without conscious intervention. These muscle types may be activated both through the interaction of the central nervous system as well as by innervation ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
picture info	Tissue (biology) In biology, tissue is an assembly of similar cells and their extracellular matrix from the same embryonic origin that together carry out a specific function. Tissues occupy a Biological organisation#Levels, biological organizational level between cell (biology), cells and a complete organ (biology), organ. Accordingly, organs are formed by the functional grouping together of multiple tissues. The English word "tissue" Morphological derivation, derives from the French word "", the past participle of the verb tisser, "to weave". The study of tissues is known as histology or, in connection with disease, as histopathology. Xavier Bichat is considered as the "Father of Histology". Plant histology is Studied Space Shuttle designs, studied in both plant anatomy and Plant physiology, physiology. The classical tools for studying tissues are the Microtome#Applications, paraffin block in which tissue is embedded and then sectioned, the staining, histological stain, and the Microscope, o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
picture info	Massage Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. In English-speaking European countries, traditionally a person professionally trained to give massages is known by the gendered French loanwords ''masseur'' (male) or ''masseuse'' (female). In the United States, these individuals are often referred to as "massage therapists". In some provinces of Canada, they are called "registered massage therapists." In professional settings, clients are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. There are many different modalities in the massage industry, including (but not limited to): deep tissue, manual lymphatic drainage, Medical massage, medical, sports, Structural Integration, structural integration, #Swedish massage, Swedish, Thai massa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
picture info	Gua Sha ''Gua sha'' (Chinese: 刮痧), also known as ''kerokan'' in Indonesia or ''cạo gió'' in Vietnam, is a traditional East Asian medicine practice involving the use of a smooth-edged tool to scrape the skin, producing light petechiae (small red or purple spots caused by minor capillary bleeding). Practitioners believe that this technique releases stagnation or "unhealthy" elements from the body, particularly from areas of muscle soreness, stiffness, or injury, promoting blood flow and healing. Rooted in traditional Chinese medicine (TCM), ''gua sha'' has been used for centuries across East and Southeast Asia and has gained global attention in modern times, though it remains classified as a pseudoscience due to a lack of scientific evidence supporting its efficacy. The practice is known by various names in English, such as "scraping therapy," "spooning," or "coining," and in French as ''tribo- effleurage'' (friction-stroking). While it is widely practiced for pain relief, relaxat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]