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Somatic Psychology
Somatic psychology is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. Body psychotherapy is a general branch of this subject, while somatherapy, eco-somatics and dance therapy, for example, are specific branches of the subject. Somatic psychology is a framework that seeks to bridge the mind-body dichotomy. Pierre Janet can perhaps be considered the first somatic psychologist due to his extensive psychotherapeutic studies and writings with significant reference to the body (some of which pre-date Freud). According to psychodynamic psychology, it is only gradually that the body entered into the realm of available techniques that could be used in a psychodynamic frame. This idea was, in part, developed by Sándor Ferenczi and his friend Georg Groddeck, then Otto Fenichel and his friend Wilhelm Reich. Wilhelm Reich is the first who tried to develop a clear psychodynamic approach that included the body, but he soon ...
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Somatics
Somatics is a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within", including Skinner Releasing Technique, Alexander technique, the Feldenkrais Method, and Rolfing Structural Integration. In dance, the term refers to techniques based on the dancer's internal sensation, in contrast with " performative techniques", such as ballet or modern dance, which emphasize the external observation of movement by an audience. Somatic techniques may be used in bodywork, psychotherapy, dance, or spiritual practices. History An early precursor of the somatic movement in Western culture was the 19th-century physical culture movement. This movement sought to integrate movement practices, or "gymnastics", related to military and athletic training; medical treatment; and dance. Many physical culture practices were brought to th ...
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Consciousness
Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scientists. Opinions differ about what exactly needs to be studied or even considered consciousness. In some explanations, it is synonymous with the mind, and at other times, an aspect of mind. In the past, it was one's "inner life", the world of introspection, of private thought, imagination and volition. Today, it often includes any kind of cognition, experience, feeling or perception. It may be awareness, awareness of awareness, or self-awareness either continuously changing or not. The disparate range of research, notions and speculations raises a curiosity about whether the right questions are being asked. Examples of the range of descriptions, definitions or explanations are: simple wakefulness, one's sense of selfhood or sou ...
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Integrative Body Psychotherapy
Body psychotherapy, also called body-oriented psychotherapy, is an approach to psychotherapy which applies basic principles of somatic psychology. It originated in the work of Pierre Janet, Sigmund Freud and particularly Wilhelm Reich who developed it as vegetotherapy. Branches also were developed by Alexander Lowen and John Pierrakos, both patients and students of Reich, like Reichian body-oriented psychotherapy. History Wilhelm Reich and the post-Reichians are considered the central element of body psychotherapy. From the 1930s, Reich became known for the idea that muscular tension reflected repressed emotions, what he called 'body armour', and developed a way to use pressure to produce emotional release in his clients.Totton, (2005) p.3 Reich was expelled from the psychoanalytic mainstream and his work found a home in the 'growth movement' of the 1960s and 1970s and in the countercultural project of 'liberating the body'. Perhaps as a result, body psychotherapy was marginalised ...
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Hakomi
The Hakomi Method is a form of mindfulness-centered somatic psychotherapy developed by Ron Kurtz in the 1970s. Approach and method The Hakomi Method is an experiential psychotherapy modality, wherein present, felt experience is used as an access route to core material; this unconscious material is elicited and surfaces experientially, and changes are integrated into the client's immediate experience. Hakomi combines Western psychology, systems theory, and body-centered techniques with the principles of mindfulness and nonviolence drawn from Eastern philosophy. Hakomi is grounded in five principles: * mindfulness * nonviolence: * organicity * unity * body-mind holism These five principles are set forth in Kurtz's book, ''Body Centered Psychotherapy''. Some Hakomi leaders add two more principles, truth and mutability. The Hakomi Method regards people as self-organizing systems, organized psychologically around core memories, beliefs, and images; this core material expresses it ...
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Focusing (psychotherapy)
Focusing is an internally oriented psychotherapeutic process developed by psychotherapist Eugene Gendlin. It can be used in any kind of therapeutic situation, including peer-to-peer sessions. It involves holding a specific kind of open, non-judging attention to an internal knowing which is experienced but is not yet in words. Focusing can, among other things, be used to become clear on what one feels or wants, to obtain new insights about one's situation, and to stimulate change or healing of the situation. Focusing is set apart from other methods of inner awareness by three qualities: something called the "felt sense", a quality of engaged accepting attention, and a researched-based technique that facilitates change. Origin At the University of Chicago, beginning in 1953, Eugene Gendlin did 15 years of research analyzing what made psychotherapy either successful or unsuccessful. His conclusion was that it is not the therapist's technique that determines the success of psychotherapy, ...
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Expressive Therapy
The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama). The expressive therapies are based on the assumption that people can heal through the various forms of creative expression. Expressive therapists share the belief that through creative expression and the tapping of the imagination, people can examine their body, feelings, emotions, and thought process. History Early years Margaret Namburg, Edith Kramer, Hanna Kwiatkowska and Elinor Ulman have been credited with being the pioneers of the field of sensory art therapy. While all of these scientists made significant contributions, Margaret Namburg has been hailed the "Mother of Art Therapy". Her work focused on the use of art, mainly as a psychoanalytic diagnostic tool. It followed closely othe ...
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Embodied Cognition
Embodied cognition is the theory that many features of cognition, whether human or otherwise, are shaped by aspects of an organism's entire body. Sensory and motor systems are seen as fundamentally integrated with cognitive processing. The cognitive features include high-level mental constructs (such as concepts and categories) and performance on various cognitive tasks (such as reasoning or judgment). The bodily aspects involve the motor system, the perceptual system, the bodily interactions with the environment (situatedness), and the assumptions about the world built into the organism's functional structure. The embodied mind thesis challenges other theories, such as cognitivism, computationalism, and Cartesian dualism. It is closely related to the extended mind thesis, situated cognition, and enactivism. The modern version depends on insights drawn from up to date research in psychology, linguistics, cognitive science, dynamical systems, artificial intelligence, robot ...
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Bioenergetic Analysis
Body psychotherapy, also called body-oriented psychotherapy, is an approach to psychotherapy which applies basic principles of somatic psychology. It originated in the work of Pierre Janet, Sigmund Freud and particularly Wilhelm Reich who developed it as vegetotherapy. Branches also were developed by Alexander Lowen and John Pierrakos, both patients and students of Reich, like Reichian body-oriented psychotherapy. History Wilhelm Reich and the post-Reichians are considered the central element of body psychotherapy. From the 1930s, Reich became known for the idea that muscular tension reflected repressed emotions, what he called 'body armour', and developed a way to use pressure to produce emotional release in his clients.Totton, (2005) p.3 Reich was expelled from the psychoanalytic mainstream and his work found a home in the 'growth movement' of the 1960s and 1970s and in the countercultural project of 'liberating the body'. Perhaps as a result, body psychotherapy was marginal ...
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Wilhelm Fliess
Wilhelm Fliess (german: Wilhelm Fließ; 24 October 1858 – 13 October 1928) was a German otolaryngologist who practised in Berlin. He developed the pseudoscientific theory of human biorhythms and a possible nasogenital connection that have not been accepted by modern scientists. He is today best remembered for his close friendship and theoretical collaboration with Sigmund Freud, a controversial chapter in the history of psychoanalysis. Career Fliess developed several idiosyncratic theories, such as "vital periodicity", forerunner of the popular concepts of biorhythms. His work never found scientific favour, but some of his thinking, such as the idea of innate bisexuality, was incorporated into Freud's theories. Fliess believed men and women went through mathematically-fixed sexual cycles of 23 and 28 days, respectively. Another of Fliess's ideas was the theory of "nasal reflex neurosis". This became widely known following the publication of his controversial book ''Neue ...
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Emma Eckstein
Emma Eckstein (1865–1924) was an Austrian author. She was "one of Sigmund Freud's most important patients and, for a short period of time around 1897, became a psychoanalyst herself". She has been described as "the first woman analyst", who became "both colleague and patient" for Freud. As analyst, while "working mainly in the area of sexual and social hygiene, she also explored how 'daydreams, those "parasitic plants", invaded the life of young girls'." Ernest Jones placed her with such figures as Lou Andreas-Salomé and Joan Riviere as a "type of woman, of a more intellectual and perhaps masculine cast... hoplayed a part in his life, accessory to his male friends though of a finer calibre." Life "Emma Eckstein was born in Vienna on 28 January 1865 to a well-known bourgeois family" with close connections to Freud: "one of her brothers was Gustav Eckstein (1875–1916), a social democrat and associate of Karl Kautsky, the leader of the Socialist Party; and a sister, Ther ...
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Neurosis
Neurosis is a class of functional mental disorders involving chronic distress, but neither delusions nor hallucinations. The term is no longer used by the professional psychiatric community in the United States, having been eliminated from the ''Diagnostic and Statistical Manual of Mental Disorders'' (DSM) in 1980 with the publication of DSM III. However, it is still used in the ICD-10 Chapter V F40–48. Neurosis should not be mistaken for ''psychosis'', which refers to a loss of touch with reality. Nor should it be mistaken for ''neuroticism'', a fundamental personality trait proposed in the Big Five personality traits theory. Etymology The term is derived from the Greek word ''neuron'' (νεῦρον, 'nerve') and the suffix ''-osis'' (-ωσις, 'diseased' or 'abnormal condition'). The term ''neurosis'' was coined by Scottish doctor William Cullen in 1769 to refer to "disorders of sense and motion" caused by a "general affection of the nervous system." Cullen used the te ...
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Sigmund Freud
Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating pathologies explained as originating in conflicts in the psyche, through dialogue between a patient and a psychoanalyst. Freud was born to Galician Jewish parents in the Moravian town of Freiberg, in the Austrian Empire. He qualified as a doctor of medicine in 1881 at the University of Vienna. Upon completing his habilitation in 1885, he was appointed a docent in neuropathology and became an affiliated professor in 1902. Freud lived and worked in Vienna, having set up his clinical practice there in 1886. In 1938, Freud left Austria to escape Nazi persecution. He died in exile in the United Kingdom in 1939. In founding psychoanalysis, Freud developed therapeutic techniques such as the use of free association and discovered transference, establishing its central role in the analytic ...
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