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Mediterranean Triad
Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David's book, ''A Book of Mediterranean Food'' (1950), and was amplified by other writers working in English. Many writers define the three core elements of the cuisine as the olive, wheat, and the grape, yielding olive oil, bread and pasta, and wine; other writers deny that the widely varied foods of the Mediterranean basin constitute a cuisine at all. A common definition of the geographical area covered, proposed by David, follows the distribution of the olive tree. The region spans a wide variety of cultures with distinct cuisines, in particular (going anticlockwise around the region) the Maghrebi, Egyptian, Levantine, Ottoman ( Turkish), Greek, Italian, French (Provençal), and Spanish, although some authors include additional cuisines. Portuguese cuisine, in particular, is partly Me ...
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Tres Hombres Sentados A La Mesa, By Diego Velázquez
Tres may refer to: * Tres (instrument), a Cuban musical instrument * Tres, Trentino, municipality in Italy *Tres (2014 film), ''Tres'' (2014 film), a Filipino anthology drama film based on short stories *Tres (song), "Tres" (song) by Juanes *"Tres", a song by Líbido from their album ''Hembra'' *TrES, the ''Trans-Atlantic Exoplanet Survey'' *Templi Resurgentes Equites Synarchici, a fictional secret society in the novel ''Foucault's Pendulum'' *MTV Tres, an American cable network which targets programming towards young Hispanic-Americans *Tea Research and Extension Station, Taiwan *Tres (Fiel a la Vega album), ''Tres'' (Fiel a la Vega album), 1999 *Tres (Álvaro Torres album), 1985 *Tres (poetry collection), ''Tres'' (poetry collection), a 2000 collection of poems by Roberto Bolaño See also

* *Los Tres, Chilean rock band *''TRE3S'', 2011 album by Mexican indie rock band Chikita Violenta *Tress (other) *Uno, dos, tres... (other), Uno, dos, tres... {{disambiguat ...
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Mediterranean Climate
A Mediterranean climate ( ), also called a dry summer climate, described by Köppen and Trewartha as ''Cs'', is a temperate climate type that occurs in the lower mid-latitudes (normally 30 to 44 north and south latitude). Such climates typically have dry summers and wet winters, with summer conditions being hot and winter conditions typically being mild. These weather conditions are typically experienced in the majority of Mediterranean-climate regions and countries, but remain highly dependent on proximity to the ocean, altitude and geographical location. The dry summer climate is found throughout the warmer middle latitudes, affecting almost exclusively the western portions of continents in relative proximity to the coast. The climate type's name is in reference to the coastal regions of the Mediterranean Sea, which mostly share this type of climate, but it can also be found in the Atlantic portions of Iberia and Northwest Africa, the Pacific portions of the United States ...
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Seafood
Seafood is any form of Marine life, sea life regarded as food by humans, prominently including Fish as food, fish and shellfish. Shellfish include various species of Mollusca, molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins). Historically, marine mammals such as cetaceans (whales and dolphins) as well as Pinniped, seals have been eaten as food, though that happens to a lesser extent in modern times. Edible sea plants such as some Edible seaweed, seaweeds and microalgae are widely eaten as :edible seaweeds, sea vegetables around the world, especially in Asia. Seafood is an important source of (animal) protein in many Diet (nutrition), diets around the world, especially in coastal areas. Semi-vegetarianism, Semi-vegetarians who consume seafood as the only source of meat are said to adhere to pescetarianism. The harv ...
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Vegetables
Vegetables are edible parts of plants that are consumed by humans or other animals as food. This original meaning is still commonly used, and is applied to plants collectively to refer to all edible plant matter, including flowers, fruits, stems, leaves, roots, and seeds. An alternative definition is applied somewhat arbitrarily, often by culinary and cultural tradition; it may include savoury fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses, but exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains. Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new agricultural way of life developed. At first, plants that grew locally were cultivated, but as time went on, trade brought common and exotic crops from elsewhere to add to domestic types. Nowadays, most ...
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Fruit
In botany, a fruit is the seed-bearing structure in flowering plants (angiosperms) that is formed from the ovary after flowering. Fruits are the means by which angiosperms disseminate their seeds. Edible fruits in particular have long propagated using the movements of humans and other animals in a symbiotic relationship that is the means for seed dispersal for the one group and nutrition for the other; humans, and many other animals, have become dependent on fruits as a source of food. Consequently, fruits account for a substantial fraction of the world's agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings. In common language and culinary usage, ''fruit'' normally means the seed-associated fleshy structures (or produce) of plants that typically are sweet (or sour) and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. In botanical usage, the term ''fruit'' als ...
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Mediterranean Diet
The Mediterranean diet is a concept first proposed in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal. While inspired by a specific time and place, the "Mediterranean diet" was later refined based on the results of multiple scientific studies. This approach emphasizes a plant-based diet, focusing on cereal, unprocessed cereals, legumes, vegetables, and fruits. It also includes moderate consumption of fish as food, fish, dairy products (mostly cheese and yogurt), and a low amount of red meat. Olive oil has been studied as a potential health factor for reducing mortality rate, all-cause mortality and the risk of chronic disea ...
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Anise
Anise (; '), also called aniseed or rarely anix, is a flowering plant in the family Apiaceae native to the eastern Mediterranean region and Southwest Asia. The flavor and aroma of its seeds have similarities with some other spices and herbs, such as star anise, fennel, liquorice, and tarragon. It is widely cultivated and used to flavor food, candy, and alcoholic drinks, especially around the Mediterranean. Etymology The name "anise" is derived via Old French from the Latin words or from Greek ''ánēthon'' referring to dill. An obsolete English word for anise is ''anet'', also coming from ''anīsum''. Botany Anise is an herbaceous annual plant growing to or more. The leaves at the base of the plant are simple, long and shallowly lobed, while leaves higher on the stems are feathery or lacy, pinnate, divided into numerous small leaflets. Both leaves and flowers are produced in large, loose clusters. The flowers are either white or yellow, approximately in diameter ...
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Bottarga
Bottarga is salted, cured fish roe pouch, typically of the Mugil cephalus, grey mullet or the Atlantic bluefin tuna, bluefin tuna (). The best-known version is produced around the Mediterranean cuisine, Mediterranean; similar foods are the Japanese cuisine, Japanese and Taiwanese cuisine, Taiwanese , which is softer, and Korean cuisine, Korean , from mullet or freshwater drum. It has many names and is prepared in various ways. Due to its scarcity and involved preparation it is expensive and regarded as a delicacy. Names and etymology The English name, ''bottarga'', was borrowed from Italian.; 1st edition The Italian form is thought to have been introduced from the Arabic language, Arabic (), plural form (), itself from Medieval Greek, Byzantine Greek (), a combination of the words ('egg') and ('pickled'). The Italian form can be dated to , as the Greek form of the word, when transliterated into Latin as , occurs in Bartolomeo Platina's (), the earliest printed cookbook. In ...
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Oxford Symposium On Food And Cookery
The Oxford Symposium on Food & Cookery is an annual weekend conference at which academics, food writers, cooks, and others with an interest in food and culture meet to discuss current issues in food studies and food history. Overview The Symposium has taken place every year since 1983, with the proceedings published in an annual volume about a year later. Since 2006 the annual venue has been St Catherine's College, Oxford.''Petits Propos Culinaires'' no. 80 (2006) pp. 7-8. The Oxford Symposium has been a Charitable Trust since January 2003. Influential in its field, the Oxford Symposium is the oldest such annual meeting in the world, though a series of scientific conferences on the anthropology and ethnology of food began in the 1970s. The Oxford Symposium is a registered charity in Britain, with a group of distinguished Trustees, and there is a support group called Friends of the Oxford Symposium. "Science and Cookery": the 1979 seminars The origin of the Symposium is trac ...
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Ciambotta
''Ciambotta'' or ''giambotta'' is a summer vegetable stew of southern Italian cuisine. The dish has different regional spellings;Michael ScicoloneMake It Your Way: Ciambotta ''Los Angeles Times'' (June 20, 2001).Anthony F. Buccini, "Western Mediterranean Vegetable Stews and the Integration of Culinary Exotica" in ''Proceedings of the Oxford Symposium on Food and Cookery 2005'' (ed. Richard Hosking: Prospect Books, 2006), p. 132-34. it is known as ''ciambotta'' or ''ciambrotta'' in Calabria and elsewhere,Joyce Goldstein, ''Italian Slow and Savory'' (Chronicle Books, 2004), p. 260. ''ciammotta'' in Basilicata and Calabria, ''cianfotta'' or ''ciambotta'' in Campania and Lazio, and ''ciabotta'' in Abruzzo. ''Ciambotta'' is popular throughout southern Italy, from Naples south and many parts of Argentina going by the name "''chambota''". There are many individual and regional variations of ''ciambotta'', but all feature summer vegetables.Diane Darrow & Tom Maresca, The Seasons of the ...
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Pisto
Pisto (also known as pisto manchego) is a Spanish dish originally from the Region of Murcia, Castilla La Mancha and Extremadura. It is made of tomatoes, onions, eggplant or Zucchini, courgettes, green and red Capsicum, peppers, and olive oil. It is usually served warm as a starter or to accompany another dish. It is often served with white rice, bread, a fried egg on top or with pieces of Jamon, cured ham. It is also used as the filling for empanadas, pasties and tartlets (empanadillas). The dish is sometimes formally named ''pisto manchego'', from its origins in the historical region of La Mancha (mostly situated in the region of Castilla La Mancha); it is also found in similar versions in Extremadura (''pisto extremeño''). ''Pisto a la Bilbaína'', from Bilbao in the Basque Country (autonomous community), Basque Country, is similar to pisto manchego but usually includes only courgettes and green peppers in tomato sauce, sometimes lightly scrambled with eggs. See also *Galayet ...
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Ratatouille
Ratatouille ( , ; ) is a French Provençal dish of stewed vegetables that originated in Nice and is sometimes referred to as ''ratatouille niçoise'' (). Recipes and cooking times differ widely, but common ingredients include tomato, garlic, onion, courgette (zucchini), aubergine (eggplant, brinjal), bell pepper, and some combination of leafy green herbs common to the region, such as chives or fennel. Etymology The word ''ratatouille'' derives from the Occitan ''ratatolha'' and is related to the French ''ratouiller'' and ''tatouiller'', expressive forms of the verb ''touiller'', meaning "to stir up". From the late 18th century, in French, it merely indicated a coarse stew. Modern ratatouille uses tomatoes as a foundation for sautéed garlic, onion, zucchini (courgette), aubergine (eggplant), bell pepper, marjoram, fennel and basil. Instead of basil, bay leaf and thyme, or a mix of green herbs like herbes de Provence can be used. The modern version does not appea ...
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