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Hunza Diet
The Hunza cuisine also called the Burusho cuisine ( bsk, ) consists of a series of selective food and drink intake practiced by the Burusho people (also called the Hunza people) of northern Pakistan that is argued by some to be unique and have long lasting effects. The diet mostly consists of raw food including nuts, fresh vegetables, dry vegetables, mint, fruits and seeds added with yogurt. The cooked meal, daal included with chappati, is included for dinner. It has also been advocated for being inexpensive and mostly self-producible. The Hunza lifestyle was referenced in the Biorhythm Calendar published by the American Health Institute in the later 1970s. Proponents The Irish physician Robert McCarrison is believed to have traveled to this area during the days of the British Raj and tested this diet on rats in England. The results are claimed to have given the rats longer lasting lives. In his book about the Hunza, Jay Hoffman argued that by the ratio to cats, dogs and horses ...
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Burusho People
The Burusho, or Brusho, also known as the Botraj, are an ethnolinguistic group indigenous to the Yasin, Hunza, Nagar, and other valleys of Gilgit–Baltistan in northern Pakistan, as well as in Jammu and Kashmir, India. Their language, Burushaski, has been classified as a language isolate. Although their origins are unknown, it is claimed that the Burusho people "were indigenous to northwestern India and were pushed higher into the mountains by the movements of the Indo-Aryans, who traveled southward sometime around 1800 B.C." History Prior to the modern era, the area in which most Burusho now live was part of the independent state of Chitral. The state was a hereditary monarchy, controlled by the Karur dynasty, and headed by a ''mir'' (a title usually translated as king). In 1947, it became part of Pakistan. The construction of the Karakoram Highway during the 1970s brought more extensive contact with the outside world. Many traders, preachers, tourists, and other ...
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Pakistan
Pakistan ( ur, ), officially the Islamic Republic of Pakistan ( ur, , label=none), is a country in South Asia. It is the world's List of countries and dependencies by population, fifth-most populous country, with a population of almost 243 million people, and has the world's Islam by country#Countries, second-largest Muslim population just behind Indonesia. Pakistan is the List of countries and dependencies by area, 33rd-largest country in the world by area and 2nd largest in South Asia, spanning . It has a coastline along the Arabian Sea and Gulf of Oman in the south, and is bordered by India to India–Pakistan border, the east, Afghanistan to Durand Line, the west, Iran to Iran–Pakistan border, the southwest, and China to China–Pakistan border, the northeast. It is separated narrowly from Tajikistan by Afghanistan's Wakhan Corridor in the north, and also shares a maritime border with Oman. Islamabad is the nation's capital, while Karachi is its largest city and fina ...
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Chappati
Chapati (alternatively spelled chapatti, chappati, chapathi, or chappathi; pronounced as IAST: ), also known as ''roti'', ''rotli'', ''safati'', ''shabaati'', ''phulka'', (in East Africa) ''chapo'', (in Marathi language, Marathi) ''poli'', and (in the Maldives) ''roshi,'' is an unleavened flatbread originating from the Indian subcontinent and staple in India, Nepal, Bangladesh, Pakistan, Sri Lanka, East Africa, Arabian Peninsula and the Caribbean. Chapatis are made of whole-wheat flour known as Atta flour, atta, mixed into dough with water, Cooking oil, oil (optional), salt (optional) in a mixing utensil called a ''parat'', and are cooked on a ''tava'' (flat skillet).Nandita Godbole, 2016Roti: Easy Indian Breads & SidesChitra Agrawal, 2017Vibrant India: Fresh Vegetarian Recipes from Bangalore to Brooklyn page 35. It is a common staple in the Indian subcontinent as well as amongst expatriates from the Indian subcontinent throughout the world. Chapatis were also introduced to othe ...
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Irish Travellers
Irish Travellers ( ga, an lucht siúil, meaning "the walking people"), also known as Pavees or Mincéirs (Shelta: Mincéirí), are a traditionally peripatetic indigenous ethno-cultural group in Ireland.''Questioning Gypsy identity: ethnic narratives in Britain and America'' by Brian Belton They are predominantly English-speaking, though many also speak Shelta, a language of mixed English and Irish origin. The majority of Irish Travellers are Roman Catholic, the predominant religion in the Republic of Ireland. They are one of several groups identified as " Travellers", a closely related group being the Scottish Travellers. They are often incorrectly referred to as " Gypsies", but Irish Travellers are not genetically related to the Romani, who are of Indo-Aryan origin. Genetic analysis has shown Travellers to be of Irish extraction, and that they likely diverged from the settled Irish population in the 1600s, likely during the time of the Cromwellian conquest of Ireland. ...
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Robert McCarrison
Major-General Sir Robert McCarrison, CIE, FRCP (15 March 1878 – 18 May 1960) was a Northern Ireland physician and nutritionist in the Indian Medical Service, who was made a Companion of the Indian Empire (CIE) in 1923, (See p.3946 for list heading) received a knighthood in July 1933, and was appointed as Honourable Physician to the King in 1935. McCarrison was born in Portadown, in County Armagh, Northern Ireland. He qualified in Medicine at Queen's College, Belfast in 1900. He joined the Indian Medical Service and was posted as Medical Officer to Indian troops guarding the mountainous Northern Frontiers. He was promoted to Captain in January 1904, to Major in July 1912, Lieutenant-Colonel in January 1918, (List heading: "To be Brevet Lieutenant-Colonerl" is on p.10) Colonel from 1929, and to Major-General in July 1933. He retired from the Indian Medical Service on 19 August 1935. McCarrison's research in India on the cause of goitre won widespread recognition and in 1913 he ...
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British Raj
The British Raj (; from Hindi ''rāj'': kingdom, realm, state, or empire) was the rule of the British Crown on the Indian subcontinent; * * it is also called Crown rule in India, * * * * or Direct rule in India, * Quote: "Mill, who was himself employed by the British East India company from the age of seventeen until the British government assumed direct rule over India in 1858." * * and lasted from 1858 to 1947. * * The region under British control was commonly called India in contemporaneous usage and included areas directly administered by the United Kingdom, which were collectively called British India, and areas ruled by indigenous rulers, but under British paramountcy, called the princely states. The region was sometimes called the Indian Empire, though not officially. As ''India'', it was a founding member of the League of Nations, a participating nation in the Summer Olympics in 1900, 1920, 1928, 1932, and 1936, and a founding member of the United Nations in ...
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England
England is a country that is part of the United Kingdom. It shares land borders with Wales to its west and Scotland to its north. The Irish Sea lies northwest and the Celtic Sea to the southwest. It is separated from continental Europe by the North Sea to the east and the English Channel to the south. The country covers five-eighths of the island of Great Britain, which lies in the North Atlantic, and includes over 100 smaller islands, such as the Isles of Scilly and the Isle of Wight. The area now called England was first inhabited by modern humans during the Upper Paleolithic period, but takes its name from the Angles, a Germanic tribe deriving its name from the Anglia peninsula, who settled during the 5th and 6th centuries. England became a unified state in the 10th century and has had a significant cultural and legal impact on the wider world since the Age of Discovery, which began during the 15th century. The English language, the Anglican Church, and ...
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Longevity Myths
Longevity myths are traditions about long-lived people (generally supercentenarians), either as individuals or groups of people, and practices that have been believed to confer longevity, but for which current scientific evidence does not support the ages claimed or the reasons for the claims. While literal interpretations of such myths may appear to indicate extraordinarily long lifespans, many scholars believe such figures may be the result of incorrect translation of numbering systems through various languages coupled with the cultural and/or symbolic significance of certain numbers. The phrase "longevity tradition" may include "purifications, rituals, longevity practices, meditations, and alchemy" that have been believed to confer greater human longevity, especially in Chinese Culture. Modern science indicates various ways in which genetics, diet, and lifestyle affect human longevity. It also allows us to determine the age of human remains with a fair degree of precision ...
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Pakistani Cuisine
Pakistani cuisine ( ur, , romanized: ''pākistānī pakwān'') can be characterized by a blend of various regional cooking traditions from South Asia, Central and Western Asia, as well as elements from its Mughal legacy. The country's various cuisines are derived from its ethnic and cultural diversity. Pakistani cuisine is based on Halal principles, which forbids pork and alcohol consumption in accordance with Sharia, the religious laws of Islam. International cuisine and fast food are popular in major cities such as Islamabad and Karachi; blending local and foreign recipes ( fusion food), such as Pakistani Chinese cuisine, is also common in large urban centres. As a result of lifestyle changes, ingredients such as masala (mixed and ready-to-use spices) and ghee (clarified butter) are becoming increasingly popular. Historical influences Pakistan's national cuisine directly inherits both Indo-Aryan and Iranic culture, coupled with Muslim culinary traditions. Evidence ...
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Gerontology
Gerontology ( ) is the study of the social, cultural, psychological, cognitive, and biological aspects of aging. The word was coined by Ilya Ilyich Mechnikov in 1903, from the Greek , ''geron'', "old man" and , ''-logia'', "study of". The field is distinguished from geriatrics, which is the branch of medicine that specializes in the treatment of existing disease in older adults. Gerontologists include researchers and practitioners in the fields of biology, nursing, medicine, criminology, dentistry, social work, physical and occupational therapy, psychology, psychiatry, sociology, economics, political science, architecture, geography, pharmacy, public health, housing, and anthropology. The multidisciplinary nature of gerontology means that there are a number of sub-fields which overlap with gerontology. There are policy issues, for example, involved in government planning and the operation of nursing homes, investigating the effects of an aging population on society, and the ...
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Hunza
Hunza may refer to: * Hunza, Iran * Hunza Valley, an area in the Gilgit-Baltistan region of Pakistan ** Hunza (princely state), a former principality ** Hunza District, a recently established district ** Hunza River, a waterway ** Hunza Peak, a mountain ** Hunza people, also known as Burusho, the inhabitants of the valley ** Hunza, a variety of the Burushaski language ** Upper Hunza, another name for Gojal, a valley situated in the far north of Pakistan * Tunja, a city in Colombia See also * Hanza (other) *Naltar Valley The Naltar Valley () is a valley situated about from the city of Gilgit in Gilgit−Baltistan, Pakistan. It is a forested region known for its dramatic mountain scenery and for its three lakes: Strangi Lake, Blue Lake, and Bodlok Lake. Ski co ...
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